Makeover Creamy Italian Sausage Pasta Food

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MAKEOVER CREAMY ITALIAN SAUSAGE PASTA



Makeover Creamy Italian Sausage Pasta image

This slimmed-down version of a savory supper has just half the calories, 20% of the fat, 15% of the saturated fat and about 40% of the cholesterol. Yet the full-flavor result is one her family-and your-can enjoy without the guilt.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 13

8 ounces uncooked spiral pasta
3/4 pound turkey Italian sausage links, casings removed
3/4 cup chopped sweet red pepper
1/2 cup chopped onion
1 tablespoon all-purpose flour
1 cup fat-free half-and-half
1 cup milk
1/2 cup white wine or chicken broth
1/2 cup grated Romano cheese
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon paprika
1 tablespoon minced fresh parsley

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, cook the sausage, red pepper and onion over medium heat until sausage is no longer pink and vegetables are tender; drain and return to the pan. , In a small bowl, combine the flour, half-and-half, milk, wine or chicken broth, cheese, salt, pepper and paprika until blended. Add to the sausage mixture. Bring to a boil; cook and stir for 1 minute or until thickened. Remove from the heat., Drain pasta. In a large bowl, combine sausage mixture and pasta. Before serving, sprinkle with parsley.

Nutrition Facts : Calories 343 calories, Fat 11g fat (4g saturated fat), Cholesterol 61mg cholesterol, Sodium 600mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges

CREAMY ITALIAN SAUSAGE ONE-PAN PASTA



Creamy Italian Sausage One-Pan Pasta image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 16

1 tablespoon olive oil
1 pound sweet Italian sausage, removed from casing
1 medium onion, diced
2 teaspoons dried oregano
1/2 teaspoon fennel seeds
Pinch red pepper flakes
2 cloves garlic, minced
Kosher salt and freshly ground black pepper
4 cups low-sodium chicken broth
One 28-ounce can tomato puree
2 tablespoons tomato paste
1 pound fusilli pasta (or other pasta shape)
1 cup shredded mozzarella
1/4 cup mascarpone
Shaved Parmesan, for serving
10 to 12 fresh basil leaves, torn, for serving

Steps:

  • Heat the olive oil in a large, deep skillet over medium heat. When the oil is hot, add the sausage and cook until it starts to brown, about 5 minutes. Add the onions and cook until softened and translucent and the sausage is well browned, another 5 to 7 minutes. Add the oregano, fennel seeds, red pepper flakes, garlic and some salt and black pepper and stir again.
  • Next, add the broth, tomato puree and tomato paste and stir well. Add the uncooked pasta into the sauce, bring to a simmer and cook, stirring occasionally, until the pasta is al dente, 15 to 20 minutes.
  • Remove from the heat and stir in the mozzarella and mascarpone. Taste and add more seasoning if necessary. Serve with shaved Parmesan and torn basil leaves.

CREAMY ITALIAN SAUSAGE PASTA



Creamy Italian Sausage Pasta image

Make and share this Creamy Italian Sausage Pasta recipe from Food.com.

Provided by Marie

Categories     Pork

Time 45m

Yield 2-3 serving(s)

Number Of Ingredients 12

8 ounces uncooked spiral shaped pasta
3/4 lb bulk Italian sausage
1 tablespoon olive oil
1 tablespoon butter
3/4 cup chopped sweet red pepper
1/2 cup chopped onion
1/2 cup chicken broth
2 cups heavy cream
1/2 cup grated parmesan cheese
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon chopped fresh parsley

Steps:

  • Cook pasta according to package directions.
  • In a large skillet, cook sausage in oil and butter over medium heat for 5 minutes.
  • Add red pepper and onion; cook and stir until vegetables are tender and sausage is no longer pink.
  • Add broth; cook for 2 minutes.
  • Add the cream, Parmesan cheese, salt and pepper.
  • Bring to a boil. reduce heat; cook over low heat for 8-10 minutes, stirring occasionally.
  • Drain pasta.
  • In a large bowl, combine sausage mixture and pasta.
  • Before serving, sprinkle with parsley.

Nutrition Facts : Calories 2093, Fat 163.3, SaturatedFat 83.4, Cholesterol 492.7, Sodium 2539.5, Carbohydrate 101.7, Fiber 5.4, Sugar 6.8, Protein 55.9

MAKEOVER CREAMY ITALIAN SAUSAGE PASTA



Makeover Creamy Italian Sausage Pasta image

This slimmed-down version of a savory supper has just half the calories, 20% of the fat, 15% of the saturated fat and about 40% of the cholesterol. Yet the full-flavor result is one her family-and your-can enjoy without the guilt.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 13

8 ounces uncooked spiral pasta
3/4 pound turkey Italian sausage links, casings removed
3/4 cup chopped sweet red pepper
1/2 cup chopped onion
1 tablespoon all-purpose flour
1 cup fat-free half-and-half
1 cup milk
1/2 cup white wine or chicken broth
1/2 cup grated Romano cheese
1/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon paprika
1 tablespoon minced fresh parsley

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, cook the sausage, red pepper and onion over medium heat until sausage is no longer pink and vegetables are tender; drain and return to the pan. , In a small bowl, combine the flour, half-and-half, milk, wine or chicken broth, cheese, salt, pepper and paprika until blended. Add to the sausage mixture. Bring to a boil; cook and stir for 1 minute or until thickened. Remove from the heat., Drain pasta. In a large bowl, combine sausage mixture and pasta. Before serving, sprinkle with parsley.

Nutrition Facts : Calories 343 calories, Fat 11g fat (4g saturated fat), Cholesterol 61mg cholesterol, Sodium 600mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges

CREAMY ITALIAN SAUSAGE PASTA



Creamy Italian Sausage Pasta image

My husband and I love any kind of pasta. This recipe is lovely and I prepare it often to satisfy hearty appetites.-Yvonne Shannon, Cobourg, Ontario

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 12

8 ounces uncooked spiral pasta
3/4 pound bulk Italian sausage
4-1/2 teaspoons olive oil
1-1/2 teaspoons butter
3/4 cup chopped sweet red pepper
1/2 cup chopped onion
1/2 cup white wine or chicken broth
2 cups heavy whipping cream
1/2 cup grated Romano cheese
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon chopped fresh parsley

Steps:

  • Cook pasta according to package direction. In a large skillet, cook sausage in oil and butter over medium heat for 5 minutes. Add red pepper and onion; cook and stir until vegetables are tender and sausage is no longer pink. add wine or broth; cook for 2 minutes. Add the cream, cheese, salt and pepper. Bring to a boil. reduce heat; cook over low heat for 8-10 minutes, stirring occasionally., Drain pasta. In a large bowl, combine sausage mixture and pasta. Before serving, sprinkle with parsley.

Nutrition Facts :

CREAMY SAUSAGE PASTA



Creamy Sausage Pasta image

This is quite cheap to make and easy to modify. Sliced sausage links can be used in place of the ground sausage for a different texture.

Provided by TheCatzMeow

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 lb mild Italian sausage, ground (or 1/2 lb links, casings removed)
1 (10 1/2 ounce) can condensed cream of mushroom soup
1 1/2 cups spaghetti sauce, roasted garlic flavor (or use your favorite)
1/2 lb penne pasta
olive oil (optional)
crushed red pepper flakes (optional)
parmesan cheese (optional)

Steps:

  • Cook the pasta according to package directions, until al dente. When the pasta is finished, drain and toss with a small amount of olive oil to keep from sticking, if desired. Set aside.
  • Meanwhile, in a deep skillet or frying pan over medium-high heat, begin browning the sausage, breaking it up into small chunks.
  • When the sausage is no longer pink, reduce the heat to medium and add the spaghetti sauce and cream of mushroom soup. Stir to mix well and cook for a few more minutes until the sauce is hot.
  • In a large bowl or pot, combine the cooked pasta and sauce. Stir to coat evenly and serve with crushed red pepper and parmesan cheese, if desired.
  • Enjoy! Try it with hot sausage, or adding mushrooms, roasted red peppers, or sun-dried tomatoes for variety.

Nutrition Facts : Calories 531.4, Fat 23.3, SaturatedFat 6.9, Cholesterol 32.4, Sodium 1617.9, Carbohydrate 63.2, Fiber 6.7, Sugar 9.9, Protein 18.1

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