WILTED SPINACH AND AVOCADO SALAD
Make and share this Wilted Spinach and Avocado Salad recipe from Food.com.
Provided by Carol Bullock
Categories One Dish Meal
Time 15m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- In a bowl, whisk lemon juice, olive oil and cilantro together.
- Separate onions into rings and sauté in a skillet.
- At the last moment, add spinach and stir for about 10 seconds.
- Return to bowl and add dressing.
- Garnish with avocado slices and serve.
AVOCADO, STAR FRUIT (CARAMBOLA) AND WILTED SPINACH SALAD
Make and share this Avocado, Star Fruit (Carambola) and Wilted Spinach Salad recipe from Food.com.
Provided by Ambervim
Categories < 15 Mins
Time 13m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In small, heavy skillet heat oil over medium heat, stir in cumin and cook for 30 seconds.
- Add onions and cook, stirring, until soft, about 2 minutes.
- Add vinegar, brown sugar, soy sauce and red pepper flakes, stirring to mix well. In large bowl toss spinach with 3 tablespoons of warm dressing.
- Divide among 4 plates, arrange star fruit and avocado slices over top and drizzle with remaining dressing.
Nutrition Facts : Calories 175.6, Fat 11.5, SaturatedFat 1.6, Sodium 180.5, Carbohydrate 17.4, Fiber 7.3, Sugar 7.9, Protein 5
SPINACH AND AVOCADO SALAD RECIPE
Create a splendid combination of flavors with this avocado salad recipe. Our Spinach and Avocado Salad Recipe features crunchy pecans & tart blood oranges.
Provided by My Food and Family
Categories Special Diets
Time 10m
Yield Makes 2 servings.
Number Of Ingredients 7
Steps:
- Toss avocados with orange and lemon juice in medium bowl.
- Add next 3 ingredients; mix lightly.
- Spoon onto 2 plates; top with nuts.
Nutrition Facts : Calories 160, Fat 10 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 70 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 4 g
SPINACH AVOCADO SALAD
From Good Food magazine's Holiday Cookbook. This is an easy recipe for a Southwestern Thanksgiving menu. Fresh coriander is the same as fresh cilantro.
Provided by mersaydees
Categories Salad Dressings
Time 20m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Whisk all dressing ingredients together in small bowl or shake in jar with tight fitting lid.
- Pare jicama or trim radishes; cut into 1x1/4-inch strips.
- Toss avocados with lime juice in bowl.
- Place spinach, avocadoes, onion, and jicama in salad bowl.
- Whisk salad dressing again and drizzle over salad, tossing gently to coat.
- Garnish with pomegranate seeds, if desired, and serve.
Nutrition Facts : Calories 240.2, Fat 21.3, SaturatedFat 3, Sodium 218.5, Carbohydrate 12.4, Fiber 7, Sugar 2.4, Protein 3.9
SPINACH FRUIT & AVOCADO SALAD
A tasty salad that can be easily changed to suit your own tastes. Don't like poppy seeds...try slivered almonds or sunflower seeds. Add more or less onion to taste, or try sliced red onion on top. Want to make a meal of it, add grilled chicken!
Provided by French Lavender
Categories Fruit
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Dressing: In a blender combine all ingredients, except poppy seeds. Blend 1 minute. Add poppy seeds to dressing (optional-blend a few more seconds). Refrigerate.
- Salad: Clean spinach & tear. Just before serving slice fruits and add with salad dressing.
Nutrition Facts : Calories 361.4, Fat 8.9, SaturatedFat 1.3, Sodium 104.8, Carbohydrate 68, Fiber 9.7, Sugar 50.2, Protein 6.2
WILTED SPINACH AND AVOCADO SALAD WITH WARM BACON DRESSING
Make and share this Wilted Spinach and Avocado Salad With Warm Bacon Dressing recipe from Food.com.
Provided by Brookelynne26
Categories Spinach
Time 10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, combine the vinegar and mustard, and whisk until well blended. Add the sugar, garlic, and salt and pepper; stir well and set aside.
- In a large salad bowl, combine the spinach, avocado, and onion; set aside.
- In a large skillet, fry the bacon over moderate heat until crisp. Drain on paper towels, and crumble coarsely. Pour off all but about 2 tablespoons grease from skillet, add the oil plus the vinegar-mustard mixture, and stir until dressing is hot. Pour dressing over spinach mixture and toss well. Add the bacon and eggs, toss well again, and taste for seasoning. Serve salad immediately.
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