Avocado Mayonnaise Southern Style Food
AVOCADO MAYONNAISE
This is a wonderful alternitive to real mayonnaise. I have been put on a strict diet and this saves the day! Makes a great salad dressing(I add a little honey), spread for sandwiches, or dip. Adapted from Raw and Living Foods. This is popular in Spain, Mexico, Central America and the Southern USA.
Provided by Sharon123
Categories Vegetable
Time 5m
Yield 3/4 cup
Number Of Ingredients 5
Steps:
- Wash the avocado and cut it in half. Scoop out the flesh and put it into the blender.
- Add lemon juice, salt, and cayenne pepper and blend together.
- With blender running, add olive oil slowly. You many have to stop the machine several times to redistribute ingredients. Puree to a smooth creamy mixture.
- Makes 3/4 cup.
Nutrition Facts : Calories 1072.3, Fat 111.4, SaturatedFat 15.7, Sodium 795.7, Carbohydrate 25.1, Fiber 18.1, Sugar 2.6, Protein 5.5
AVOCADO MAYONNAISE
Steps:
- In a large mixing bowl, whisk the yolk together with the salt, pepper, mustard, and lemon juice. Add the olive oil in a thin stream, very slowly at first, whisking constantly. Keep whisking until all the olive oil is completely absorbed. Whisk in the boiling water to stabilize the mayonnaise. In another bowl mash together the avocado and the lime juice. Stir the avocado, onion, and parsley into the mayonnaise and cover. If not using right away, refrigerate for up to 2 days.
FRESH AVOCADO MAYONNAISE
Make and share this Fresh Avocado Mayonnaise recipe from Food.com.
Provided by Bill Chipman
Categories < 15 Mins
Time 15m
Yield 1 bowl, 6 serving(s)
Number Of Ingredients 5
Steps:
- Remove the avocado pulp.
- hand mix with the rest of the ingredients.
Nutrition Facts : Calories 76.5, Fat 7, SaturatedFat 1, Sodium 55.4, Carbohydrate 4.1, Fiber 3.1, Sugar 0.2, Protein 0.9
AVOCADO MAYONNAISE-SOUTHERN STYLE
Make and share this Avocado Mayonnaise-Southern Style recipe from Food.com.
Provided by Diana Adcock
Categories Fruit
Time 6m
Yield 2 1/2 cups
Number Of Ingredients 4
Steps:
- Place all ingredients in a food processor.
- Puree to smooth.
- Place avocado mayonnaise in an airtight container, placing one avocado pit in the center-this keeps mixture from turning brown!
Nutrition Facts : Calories 1124.4, Fat 98.2, SaturatedFat 14.3, Cholesterol 48.9, Sodium 1355.5, Carbohydrate 66.9, Fiber 16.5, Sugar 14.1, Protein 6.8
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