Two Ingredient Chicken Food

TWO INGREDIENT CRISPY OVEN BAKED BBQ CHICKEN

Two Ingredient Crispy Oven Baked BBQ Chicken image

This recipe uses only TWO INGREDIENTS - barbecue sauce and chicken (plus a little olive oil, salt, and pepper) - to make the crispiest, most perfectly glazed, sweet, sticky, and tender barbecue baked chicken you will ever have.

Provided by Elizabeth Lindemann

Categories Chicken

Time 55m

Number Of Ingredients 3

Ingredients

8-10 chicken thighs and/or drumsticks (bone-in, skin on)
2 cups of your favorite bbq sauce
2 tablespoons extra-virgin olive oil (or canola oil)

Steps:

Preheat oven to 400 degrees F.
Coat the chicken on all sides with olive oil and season with salt and pepper.
Place the chicken skin side down on a rimmed baking sheet. Bake for 25 minutes.
Remove chicken from oven and turn the temperature of the oven up to 425 degrees.
Coat the top of the chicken with barbecue sauce using a basting brush. Use a spatula to flip the chicken over, being careful not to tear the skin. Baste the other side of the chicken, and place back in the oven for 7 minutes.
Remove from oven, baste top with barbecue sauce, and place back in oven for 7 more minutes.
Remove from the oven again and baste again, for a total of three times, and place back in oven for 7 more minutes.
If the chicken hasn't crisped and browned to your liking, move the oven rack up and broil the chicken for 3-5 minutes, until it's more crispy.

Nutrition Facts : ServingSize 2 pieces of chicken, Calories 402 kcal, Carbohydrate 29 g, Protein 22 g, Fat 21 g, SaturatedFat 5 g, Cholesterol 86 mg, Sodium 815 mg, Sugar 23 g

TWO-INGREDIENT CRISPY OVEN-BAKED BBQ CHICKEN

Two-Ingredient Crispy Oven-Baked BBQ Chicken image

Make and share this Two-Ingredient Crispy Oven-Baked BBQ Chicken recipe from Food.com.

Provided by AmyZoe

Categories Chicken

Time 55m

Yield 8 serving(s)

Number Of Ingredients 3

Ingredients

8 -10 chicken thighs, and skin on chicken or drumstick bone in skin on chicken
2 cups of your favorite barbecue sauce
2 tablespoons extra virgin olive oil or 2 tablespoons canola oil

Steps:

Preheat oven to 400.
Coat the chicken skin side down on a rimmed baking sheet. Bake for 25 minutes.
Remove chicken from oven and turn the temperature of the oven up to 425.
Coat the top of the chicken with barbecue sauce using a basting brush. Use a spatula to flip the chicken over, being careful not to tear the skin. Baste the other side of the chicken, and place back in the oven for 7 minutes.
Remove rom oven, baste top with barbecue sauce, and place back in oven for 7 more minutes.
Remove from the oven again and baste again, for a total of 3 times, and place back in oven for 7 more minutes.
If the chicken hasn't crisped and browned to your liking, move the oven rack up and broil the chicken for 3 to 5 minutes, until it's more crdispy.

Nutrition Facts : Calories 321.9, Fat 17.9, SaturatedFat 4.5, Cholesterol 79, Sodium 600.9, Carbohydrate 22.7, Fiber 0.4, Sugar 16.3, Protein 16.2

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