Avocado Egg And Tofu Dip Food

AVOCADO AND TOFU DIP

Steps:

• Process the avocado and tofu in a blender or food processor.
• Add the apple cider vinegar, yoghurt, garlic and kelp to the avocado and tofu mixture.
• Blend until well combined.
• Transfer the mixture to a medium-sized bowl and fold in the sliced spring onions and finely chopped tomato.
• Place the mixture in a serving bowl.
• If not serving immediately, drizzle 1 teaspoon of extra-virgin olive oil over the dip to prevent discolouring, unless of course you are using a variety of avocado (such as Shepard in Australia) that does not discolour.
• Add the avocado slices for garnish, if using, and serve.

TOFU EGG SCRAMBLE WITH AVOCADO

Steps:

• In a small bowl, whisk eggs, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Set aside.
• In a large nonstick skillet, heat oil over medium-high. Crumble tofu into skillet. Sprinkle with turmeric, if using; season with salt and pepper. Cook, stirring occasionally, until tofu is dry, 3 to 4 minutes.
• Reduce heat to medium-low. Add eggs and cook, stirring, until almost set, 1 to 2 minutes. Divide between two plates; top with avocado and tomatoes. Serve with toast, if desired.

WHIPPED TOFU DIP (VEGAN)

Steps:

• Add all of the ingredients to a food processor.
• Blend until smooth, scraping down the sides as necessary.
• Taste and adjust salt and pepper as desired.
• Garnish dip with any leftover herbs and serve with fresh veggies.

AVOCADO, EGG AND TOFU DIP

Steps:

• Place the vinegar, water, tofu and avocado in a blender or food processor and puree until smooth.
• Add salt and pepper, to taste.
• Transfer to a bowl and stir the remaining ingredients into the puree.
• Cover tightly and chill.

AVOCADO EGG ROLLS WITH CREAMY CILANTRO RANCH DIP

Steps:

• Cut all avocados in half and scoop out the center. Chop the tomato, green onions and garlic and toss into a bowl with the avocados. Put cumin, chili powder and lime into the bowl. Mash gently with potato masher until creamy, but there are still chunks of avocado. Remember, don't over do it.
• To assemble the egg roll: Peel off one egg roll wrapper. Place about 2 tablespoons of the avocado mixture at one end of the wrapper.
• Roll once. Fold in the sides. Continue to roll. Moisten the end of the wrapper with water. Finish rolling and press the wet end of the wrapper closed.
• Continue making egg rolls until all the filling is used.
• Place each egg roll on a damp paper towel covered with a damp paper towel so as not to dry out.
• Heat oil in a skillet. Cook rolls in hot oil over medium high heat. Brown egg rolls on each side turning when needed. When browned on each side place on paper towel lined plate. This may be done in batches.
• Season with salt and serve with dipping sauce.
• To Make Creamy Cilantro Ranch Dip: Place all ingredients into a bowl and whisk until smooth.