Avocado Blt Sandwiches Food

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LOADED AVOCADO BLT



Loaded Avocado BLT image

My husband invented this twist on a bacon, lettuce and tomato sandwich. I like to make it with extra slices of bacon; if you want, you can leave the Gorgonzola cheese out of the avocado spread. -Lori Grant, Kingsport, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 8

1/2 small ripe avocado, peeled
2 tablespoons mayonnaise
1/2 teaspoon lemon juice
2 tablespoons crumbled Gorgonzola cheese
4 slices Italian bread, toasted
1-1/2 cups fresh baby spinach
4 tomato slices
4 thick-sliced applewood smoked bacon strips, cooked

Steps:

  • Mash avocado with a fork; stir in mayonnaise and lemon juice. Gently stir in cheese., Spread over toasts. Top 2 of the slices with spinach, tomato, bacon and remaining slices of toast.

Nutrition Facts : Calories 420 calories, Fat 29g fat (7g saturated fat), Cholesterol 27mg cholesterol, Sodium 921mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 5g fiber), Protein 15g protein.

BLATS (BACON-LETTUCE-AVOCADO-TOMATO SANDWICHES)



BLATs (Bacon-Lettuce-Avocado-Tomato Sandwiches) image

In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil, and add sprouts. Look for sprouted-wheat bread in the frozen section or with other specialty breads at your grocery store.

Provided by EatingWell Test Kitchen

Categories     Healthy Sandwich Recipes

Time 25m

Number Of Ingredients 11

8 slices center-cut bacon, halved
1 ripe medium avocado
2 tablespoons chopped fresh basil
1 tablespoon mayonnaise
½ teaspoon finely grated or minced garlic
¼ teaspoon salt
¼ teaspoon ground pepper
8 slices sprouted-wheat bread
1 medium tomato, cut into 8 slices
4 romaine leaves
1 cup alfalfa sprouts

Steps:

  • Cook bacon in a large skillet over medium heat until crisp, 5 to 10 minutes. Transfer to a paper towel-lined plate.
  • Meanwhile, mash avocado in a medium bowl. Stir in basil, mayonnaise, garlic, salt and pepper. Toast bread.
  • Spread about 2 tablespoons of the avocado mixture on 4 slices of toast. Top each with 4 pieces of bacon, 2 tomato slices, 1 lettuce leaf, 1/4 cup sprouts and the remaining toast.

Nutrition Facts : Calories 342 calories, Carbohydrate 36.3 g, Cholesterol 15.4 mg, Fat 16.4 g, Fiber 10.1 g, Protein 14.5 g, SaturatedFat 3.2 g, Sodium 540.8 mg, Sugar 1.3 g

AVOCADO BLT TOASTS



Avocado BLT Toasts image

You may never want to eat a plain BLT again! Avocados and fried eggs are the perfect complements to this open-face spin on a classic. Enjoy one for any meal of the day.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

2 ripe avocados, halved, pitted and peeled
3 scallions, whites and light greens chopped
3 scallions, whites and light greens chopped
1 tablespoon fresh lemon juice
1/2 teaspoon crushed red pepper flakes
Fine salt and freshly ground black pepper
8 slices smoked bacon
1 tablespoon unsalted butter
4 slices sourdough or crusty white bread, cut 3/4 inch thick
4 large eggs
2 cups loosely packed mixed greens
Four 1/2-inch-thick slices tomato

Steps:

  • Mash the avocados in a medium bowl until chunky-smooth. Stir in the scallions, lemon juice, red pepper flakes, 1/2 teaspoon salt and a few grinds of black pepper; set aside.
  • Cook the bacon in a large nonstick skillet over medium heat until crisp, about 4 minutes per side; transfer to a paper towel-lined plate. Remove and reserve all but 1 tablespoon of the drippings. Add the butter to the skillet, and swirl to melt and combine with the drippings. Dip both sides of each bread slice in the fat to coat, then cook until browned and crisp, about 2 minutes per side. Transfer the toasts to a cutting board. Raise the heat to medium-high. Add 1 tablespoon of the reserved drippings to the skillet, crack the eggs in a single layer, cover and fry until the whites are crisp at the edges but the yellows are runny, about 2 minutes.
  • Meanwhile, spread each toast with 1/4 of the mashed avocado, and transfer to a serving plate with a spatula. Top each toast with 1/2 cup of the greens, 1 tomato slice sprinkled with salt and pepper, 2 slices bacon and a fried egg, and serve with a fork and knife.

AVOCADO BLTS



Avocado BLTs image

Provided by Food Network Kitchen

Time 20m

Yield 4 servings

Number Of Ingredients 9

1/2 pound bacon slices
4 plum tomatoes, halved lengthwise
Kosher salt
1 whole-wheat baguette, cut into 4 pieces and split open
4 tablespoons extra-virgin olive oil
1 clove garlic
Freshly ground pepper
2 avocados, halved, pitted and thinly sliced
1 cup frisee or other salad greens

Steps:

  • Cook the bacon in a large skillet over medium heat until crisp, 8 to 10 minutes. Transfer to a paper-towel-lined plate. Season the cut sides of the tomatoes with salt.
  • Heat a grill pan over high heat. Brush the cut sides of the baguette with the olive oil and grill, cut-side down, until toasted, about 2 minutes. Rub the grilled sides with the garlic. Rub just the bottom halves of bread with the tomatoes until most of the juice is absorbed, then top with the tomato skins and season with salt and pepper.
  • Layer the avocado slices on top of the tomatoes, then add the bacon and frisee. Close with the bread tops.
  • Per serving: Calories 540; Fat 39 g (Saturated 7 g); Cholesterol 21 mg; Sodium 742 mg; Carbohydrate 37 g; Fiber 11 g; Protein 15 g

Nutrition Facts : Calories 540 calorie, Fat 39 grams, SaturatedFat 7 grams, Cholesterol 21 milligrams, Sodium 742 milligrams, Carbohydrate 37 grams, Fiber 11 grams, Protein 15 grams

AVOCADO BLT SANDWICHES



Avocado BLT Sandwiches image

Make and share this Avocado BLT Sandwiches recipe from Food.com.

Provided by Perfect Pixie

Categories     Lunch/Snacks

Time 7m

Yield 4 serving(s)

Number Of Ingredients 10

8 slices bread, toasted
2 tablespoons mayonnaise
2 avocados, mashed
8 slices red onions
8 slices roasted chicken breast
8 slices bacon, cooked and fat removed
8 lettuce leaves
8 slices tomatoes
sea salt
fresh ground black pepper

Steps:

  • spread one side of each slice of bread evenly with mayonnaise.
  • spread half the number with mashed avocado.
  • then top with red onion.
  • place the chicken, bacon, lettuce leaves and tomato on top.
  • season with salt and pepper.
  • top with remaining slices of bread and serve immediately.

Nutrition Facts : Calories 421.4, Fat 26.2, SaturatedFat 5.3, Cholesterol 12.8, Sodium 464.6, Carbohydrate 41.3, Fiber 9.5, Sugar 5.9, Protein 9.1

BLT WITH AVOCADO SPREAD



BLT with Avocado Spread image

Provided by Tracy Gensler

Categories     Leafy Green     Tomato     turkey     Vegetable     Picnic     Quick & Easy     Back to School     Bacon     Healthy     Self

Yield Makes 4 servings

Number Of Ingredients 11

Spread
1 extra ripe avocado
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
Sandwich
8 slices turkey bacon
8 slices whole-wheat bread
8 leaves romaine lettuce
2 medium tomatoes, cut into 12 slices
1 small red onion, thinly sliced

Steps:

  • Combine spread ingredients in a bowl. Mash until smooth and set aside. Prepare bacon as directed on package; drain thoroughly on paper towels. Toast bread. Place 4 slices on 4 plates. Spread an equal amount of avocado spread on each slice. Top each with 1/4 of the bacon, lettuce, tomato, and onion. Cover each with another slice of toast. Cut sandwiches in half and serve immediately.

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