LOADED AVOCADO BLT
My husband invented this twist on a bacon, lettuce and tomato sandwich. I like to make it with extra slices of bacon; if you want, you can leave the Gorgonzola cheese out of the avocado spread. -Lori Grant, Kingsport, Tennessee
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- Mash avocado with a fork; stir in mayonnaise and lemon juice. Gently stir in cheese., Spread over toasts. Top 2 of the slices with spinach, tomato, bacon and remaining slices of toast.
Nutrition Facts : Calories 420 calories, Fat 29g fat (7g saturated fat), Cholesterol 27mg cholesterol, Sodium 921mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 5g fiber), Protein 15g protein.
BLATS (BACON-LETTUCE-AVOCADO-TOMATO SANDWICHES)
In this healthy BLT recipe, we use a creamy avocado spread flavored with garlic and basil, and add sprouts. Look for sprouted-wheat bread in the frozen section or with other specialty breads at your grocery store.
Provided by EatingWell Test Kitchen
Categories Healthy Sandwich Recipes
Time 25m
Number Of Ingredients 11
Steps:
- Cook bacon in a large skillet over medium heat until crisp, 5 to 10 minutes. Transfer to a paper towel-lined plate.
- Meanwhile, mash avocado in a medium bowl. Stir in basil, mayonnaise, garlic, salt and pepper. Toast bread.
- Spread about 2 tablespoons of the avocado mixture on 4 slices of toast. Top each with 4 pieces of bacon, 2 tomato slices, 1 lettuce leaf, 1/4 cup sprouts and the remaining toast.
Nutrition Facts : Calories 342 calories, Carbohydrate 36.3 g, Cholesterol 15.4 mg, Fat 16.4 g, Fiber 10.1 g, Protein 14.5 g, SaturatedFat 3.2 g, Sodium 540.8 mg, Sugar 1.3 g
AVOCADO BLT TOASTS
You may never want to eat a plain BLT again! Avocados and fried eggs are the perfect complements to this open-face spin on a classic. Enjoy one for any meal of the day.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Mash the avocados in a medium bowl until chunky-smooth. Stir in the scallions, lemon juice, red pepper flakes, 1/2 teaspoon salt and a few grinds of black pepper; set aside.
- Cook the bacon in a large nonstick skillet over medium heat until crisp, about 4 minutes per side; transfer to a paper towel-lined plate. Remove and reserve all but 1 tablespoon of the drippings. Add the butter to the skillet, and swirl to melt and combine with the drippings. Dip both sides of each bread slice in the fat to coat, then cook until browned and crisp, about 2 minutes per side. Transfer the toasts to a cutting board. Raise the heat to medium-high. Add 1 tablespoon of the reserved drippings to the skillet, crack the eggs in a single layer, cover and fry until the whites are crisp at the edges but the yellows are runny, about 2 minutes.
- Meanwhile, spread each toast with 1/4 of the mashed avocado, and transfer to a serving plate with a spatula. Top each toast with 1/2 cup of the greens, 1 tomato slice sprinkled with salt and pepper, 2 slices bacon and a fried egg, and serve with a fork and knife.
AVOCADO BLTS
Provided by Food Network Kitchen
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Cook the bacon in a large skillet over medium heat until crisp, 8 to 10 minutes. Transfer to a paper-towel-lined plate. Season the cut sides of the tomatoes with salt.
- Heat a grill pan over high heat. Brush the cut sides of the baguette with the olive oil and grill, cut-side down, until toasted, about 2 minutes. Rub the grilled sides with the garlic. Rub just the bottom halves of bread with the tomatoes until most of the juice is absorbed, then top with the tomato skins and season with salt and pepper.
- Layer the avocado slices on top of the tomatoes, then add the bacon and frisee. Close with the bread tops.
- Per serving: Calories 540; Fat 39 g (Saturated 7 g); Cholesterol 21 mg; Sodium 742 mg; Carbohydrate 37 g; Fiber 11 g; Protein 15 g
Nutrition Facts : Calories 540 calorie, Fat 39 grams, SaturatedFat 7 grams, Cholesterol 21 milligrams, Sodium 742 milligrams, Carbohydrate 37 grams, Fiber 11 grams, Protein 15 grams
AVOCADO BLT SANDWICHES
Make and share this Avocado BLT Sandwiches recipe from Food.com.
Provided by Perfect Pixie
Categories Lunch/Snacks
Time 7m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- spread one side of each slice of bread evenly with mayonnaise.
- spread half the number with mashed avocado.
- then top with red onion.
- place the chicken, bacon, lettuce leaves and tomato on top.
- season with salt and pepper.
- top with remaining slices of bread and serve immediately.
Nutrition Facts : Calories 421.4, Fat 26.2, SaturatedFat 5.3, Cholesterol 12.8, Sodium 464.6, Carbohydrate 41.3, Fiber 9.5, Sugar 5.9, Protein 9.1
BLT WITH AVOCADO SPREAD
Provided by Tracy Gensler
Categories Leafy Green Tomato turkey Vegetable Picnic Quick & Easy Back to School Bacon Healthy Self
Yield Makes 4 servings
Number Of Ingredients 11
Steps:
- Combine spread ingredients in a bowl. Mash until smooth and set aside. Prepare bacon as directed on package; drain thoroughly on paper towels. Toast bread. Place 4 slices on 4 plates. Spread an equal amount of avocado spread on each slice. Top each with 1/4 of the bacon, lettuce, tomato, and onion. Cover each with another slice of toast. Cut sandwiches in half and serve immediately.
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- Preheat the oven to 400°F. Place a rack on top of a foil-lined rimmed baking sheet. Bake until crispy, about 25-28 minutes for thick-cut bacon (or about 20-23 minutes for thin-cut bacon). Transfer to a paper-towel lined plate to drain. When cool enough to handle, cut each piece in half.
- Make the aioli: While the bacon cooks, follow the directions to make this Avocado Aioli (or make it up to 2 days in advance).
- When the bacon is done, turn the broiler on high and arrange the top rack to the center of the oven. Place the bread slices on a sheet pan and broil for about 1 minute per side, until lightly golden brown. Watch closely so it doesn’t burn.
- Lay out the toasted bread slices on a clean surface. Spread 1 tablespoon of aioli on each piece. On half of the bread slices, top with 2 leaves of lettuce and 2 slices of tomato. Season tomatoes lightly with salt and pepper. Then top with 4 half pieces* of the cooked bacon. Place the remaining bread atop each sandwich and serve.
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