Avocado And Pineapple Salad Ensalada De Aguacate Y Pina Food

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ENSALADA DE AGUACATE Y PIñA (AVOCADO AND PINEAPPLE SALAD)



Ensalada de Aguacate y Piña (Avocado and Pineapple Salad) image

The bright, fresh flavors of this colorful Cuban salad beautifully counter the richness of grill-roasted pork. Since they grow there, Florida avocados are favored in Cuba, but Hass avocados work well, too.

Provided by Julissa Roberts

Categories     Side dishes

Yield 10

Number Of Ingredients 8

1/4 cup olive oil
2 Tbs. fresh lime juice
1 Tbs. fresh orange juice
Kosher salt and freshly ground black pepper
1/2 small red onion, thinly sliced crosswise
1 habanero chile, seeded and finely chopped
1 large Florida avocado or 2 medium Hass avocados, sliced 1/4 inch thick lengthwise, then cut crosswise into halves or thirds
1 small pineapple (about 2-1/2 lb.), peeled, quartered, cored, and sliced crosswise 1/4 inch thick

Steps:

  • Whisk the oil, lime and orange juices, 1/2 tsp. salt, and 1/4 tsp. pepper in a medium bowl. Add the onion and habanero and toss. Set aside at least 10 minutes and up to 45 minutes.
  • Meanwhile, shingle the pineapple and avocado on a very large flat platter or 2 smaller platters. Using a fork, scoop the onion slices out of the vinaigrette and scatter them over the avocado and pineapple. Drizzle the remaining vinaigrette over the entire platter. Season with a little salt and serve within 1 hour.

Nutrition Facts : ServingSize 10, Calories 110 kcal, Fat 80 kcal, SaturatedFat 1 g, TransFat 8 g, Carbohydrate 10 g, Fiber 2 g, Protein 1 g, Sodium 60 mg, UnsaturatedFat 7 g

AVOCADO AND PINEAPPLE SALAD - ENSALADA DE AGUACATE Y PINA



Avocado and Pineapple Salad - Ensalada De Aguacate Y Pina image

This is a Cuban recipe from Three Guys from Miami Cook Cuban. Make sure to use an extra virgin olive oil and don't forget to salt and pepper the dressing. This salad gets its sweetness from pineapple and a bit of sour flavor from the oil and vinegar

Provided by cookiedog

Categories     Pineapple

Time 20m

Yield 8 serving(s)

Number Of Ingredients 10

1/3 cup olive oil
1/3 cup vinegar
1/3 cup orange juice
1/3 cup sugar
salt and pepper
1 head iceberg lettuce, shredded
2 cups of fresh ripe pineapple chunks
1 medium red onion, sliced thin
1 large florida avocado, peeled and sliced
fresh lime

Steps:

  • Combine olive oil, vinegar, orange juice, and sugar in a blender until smooth. Add salt and pepper to this mixture to taste. Lightly toss the lettuce, pineapple, and red onion together. Pour on the oil and vinegar mixture until everything is well coated. Adjust the amount used to your own preference, more or less.
  • Garnish individual salads with several avocado slices lightly seasoned with salt and pepper and a squeeze of lime juice.

Nutrition Facts : Calories 218.9, Fat 13.6, SaturatedFat 1.9, Sodium 10.4, Carbohydrate 25.1, Fiber 3.5, Sugar 20.2, Protein 1.7

PINEAPPLE AND AVOCADO SALSA



Pineapple and Avocado Salsa image

Provided by Melissa d'Arabian : Food Network

Time 25m

Yield 1 1/4 cups

Number Of Ingredients 9

1 (14-ounce) can sliced pineapple in juice, drained and juices reserved
1 tablespoon lime juice
1 tablespoon honey
1 tablespoon extra-virgin olive oil
1 small jalapeno, seeds removed and diced
Kosher salt and freshly ground black pepper
1/2 red onion, finely chopped
1 medium avocado, halved, pitted and flesh cubed
2 tablespoons minced cilantro leaves

Steps:

  • In a medium bowl, make the dressing by mixing 2 tablespoons of pineapple juice with the lime juice, honey, oil and jalapeno. Season with salt and pepper, to taste. Add the pineapple and onion. Gently fold in the avocado and cilantro. Let the flavors blend for at least 15 minutes before serving.

CUBAN AVOCADO, WATERCRESS, AND PINEAPPLE SALAD (ENSALADA DE AGUACATE, BERRO, Y PIñA)



Cuban Avocado, Watercress, and Pineapple Salad (Ensalada de Aguacate, Berro, y Piña) image

Provided by Maricel Presilla

Categories     Salad     Side     Christmas     Lunch     Tropical Fruit     Pineapple     Avocado     Watercress     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 6 to 8

Number Of Ingredients 11

2 bunches watercress
One 2 1/2-pound pineapple, peeled, cored, and cut into four 1-inch-thick slices
1 tablespoon sugar
3 garlic cloves, finely chopped
1/4 cup extra-virgin olive oil
2 tablespoons cider vinegar or fresh lime juice
1/8 teaspoon ground cumin
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 large Florida (West Indian) avocado or 2 Hass avocados
1 small red onion (5 ounces) thinly slivered lengthwise

Steps:

  • Preparing the Watercress
  • Place the watercress in a colander and rinse under cold running water to remove any grit or sand. Discard any yellowing leaves and remove the tough stems; for this salad, you want only the leaves and tender stems. Pat dry with paper towels and refrigerate while you prepare the rest of the salad.
  • Broiling the Pineapple
  • Preheat the broiler. Place the pineapple slices on a baking pan and sprinkle the sugar evenly on top of them. Broil about 4 inches from the heat source, turning once, for 10 minutes on each side, until lightly golden brown. Let cool, then cut into 1-inch cubes. Set aside.
  • Preparing the Dressing
  • Place the garlic, olive oil, vinegar or lime juice, cumin, salt, and pepper in a small bowl and whisk to combine. Taste for seasoning. Set aside.
  • Peeling the Avocado
  • Cut the avocado(s) lengthwise in half around the pit and remove the pit. Place the avocado halves cut side down on the work surface and slice lengthwise into 1-inch-wide wedges. Peel each segment by hand or with a paring knife, and cut into 1-inch cubes.
  • Assembling the Salad
  • Place the watercress in a medium bowl and toss with half the dressing. Arrange on a large platter.
  • Add the pineapple and avocado to the same bowl and toss with the rest of the dressing. Mound the pineapple and avocado over the bed of watercress. Garnish with the slivers of red onion and serve immediately.

AVOCADO SALAD (ENSALADA DE AGUACATE)



Avocado Salad (Ensalada de Aguacate) image

Provided by Lourdes Castro

Categories     Salad     Appetizer     Vegetarian     Backyard BBQ     Avocado     Summer     Vegan     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6 to 8

Number Of Ingredients 5

1/2 red onion, thinly sliced
1 cup red wine vinegar
1 Florida avocado or 2 Hass avocados (about 1 pound total), sliced
1 tablespoon highest-quality extra-virgin olive oil
Salt and black pepper

Steps:

  • Marinate the onion
  • Place the onion slices and vinegar in a resealable plastic bag, press out as much air as possible, and close the bag. Alternatively, place the onion and vinegar in a small bowl and put a piece of plastic wrap directly on the surface of the ingredients so that the onion slices remain submerged in the vinegar. Allow the onion to marinate for at least 30 minutes.
  • Assemble the salad and serve
  • Reserve a few tablespoons of the vinegar used to marinate the onion before draining the onion slices and setting aside. Place the avocado slices on a serving platter and top with the red onion slices. Drizzle the oil and reserved red wine vinegar over the salad and season with salt and pepper to taste.

POTATO AND PINEAPPLE SALAD IN MAYONNAISE



Potato And Pineapple Salad in Mayonnaise image

Make and share this Potato And Pineapple Salad in Mayonnaise recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Pineapple

Time 55m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 cup pineapple slice, cut into small cubes
2 cups potatoes, boiled,peeled and diced
1/2 cup red bell pepper, finely chopped
1 spring onion, finely chopped
1/2 cup frozen corn, boiled for a few minutes in salted water and drained
salt
1 1/2 cups mayonnaise
1 tablespoon chopped chives, to garnish
2 tablespoons chopped walnuts, to garnish

Steps:

  • Mix everything together in a bowl.
  • Ganrish with chives and walnuts and serve.

Nutrition Facts : Calories 453.9, Fat 32.1, SaturatedFat 4.6, Cholesterol 22.9, Sodium 632.9, Carbohydrate 41.6, Fiber 3, Sugar 8.1, Protein 3.8

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