Avocado And Egg Breakfast Burrito Food

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EASY EGG AND AVOCADO BREAKFAST BURRITO



Easy Egg and Avocado Breakfast Burrito image

Start your day with delicious scrambled egg and avocado burritos!

Provided by CARATAMB

Categories     Breakfast and Brunch     Eggs     Breakfast Burrito Recipes

Time 25m

Yield 4

Number Of Ingredients 8

6 eggs
⅓ cup milk
¼ cup shredded Cheddar cheese
salt to taste
2 avocados - peeled, pitted, and mashed
4 (10 inch) flour tortillas, warmed
⅔ cup dry curd cottage cheese
¼ cup ketchup

Steps:

  • In a bowl, beat together the eggs, milk, and cheese. Season with salt. Pour into a skillet over medium heat. Cook and stir until scrambled.
  • Season mashed avocados with salt. Place tortillas one at a time in a separate skillet over medium heat, and cook just until warm. Spread equal amounts of the avocado mixture on one side of each warmed tortilla. Layer with equal amounts cottage cheese and scrambled eggs. Roll into burritos and serve with ketchup.

Nutrition Facts : Calories 582.2 calories, Carbohydrate 53 g, Cholesterol 293 mg, Fat 31.1 g, Fiber 9 g, Protein 25.8 g, SaturatedFat 7.9 g, Sodium 1400.3 mg, Sugar 9 g

AVOCADO AND EGG BREAKFAST BURRITO



Avocado and Egg Breakfast Burrito image

A flour tortilla wrapped around soft scrambled eggs, with the savory creaminess of avocado. Add some tomatoes, shredded cheese, and even some cilantro for a great-tasting breakfast burrito that will keep your appetite curbed all day long.

Provided by *Sherri*

Categories     World Cuisine Recipes     Latin American     Mexican

Time 20m

Yield 2

Number Of Ingredients 9

2 (10 inch) flour tortillas
1 tablespoon butter
4 medium eggs
1 cup shredded mild Cheddar cheese
1 Hass avocado - peeled, pitted, and sliced
1 small tomato, chopped
1 small bunch fresh cilantro, chopped, or to taste
1 pinch salt and ground black pepper to taste
1 dash hot sauce, or to taste

Steps:

  • Place tortillas on a microwave-safe plate. Place shredded Cheddar cheese in the center of each tortilla, towards 1 end. Microwave on high power to melt cheese, 20 to 30 seconds.
  • Heat butter in a skillet over medium heat. Whisk eggs together in a bowl. Pour into the skillet; cook and stir until eggs are set, about 5 minutes.
  • Place eggs over melted cheese on tortillas; top each with avocado, tomato, and cilantro. Season with salt and pepper. Top with hot sauce.

Nutrition Facts : Calories 862.8 calories, Carbohydrate 48.5 g, Cholesterol 459.7 mg, Fat 58.9 g, Fiber 9.9 g, Protein 38.3 g, SaturatedFat 24.8 g, Sodium 1161.3 mg, Sugar 4.5 g

FLANNERY'S BACON AVOCADO BURRITOS



Flannery's Bacon Avocado Burritos image

These hand-held breakfast bundles are quick to make and fun to take when you're on the go. Set out a variety of filling ingredients and toppings and let everyone assemble their own.

Provided by flannery

Categories     100+ Breakfast and Brunch Recipes     Eggs     Breakfast Burrito Recipes

Time 40m

Yield 8

Number Of Ingredients 11

1 tablespoon butter, divided
1 cup diced red potatoes
1 ½ cups chopped onion
6 eggs, beaten
salt and ground black pepper to taste
8 (7 inch) whole wheat tortillas
1 pound cooked and crumbled turkey bacon
1 ½ cups shredded low-fat Cheddar cheese
1 large avocado, thinly sliced
½ cup salsa, or as needed
½ cup reduced-fat sour cream, or as needed

Steps:

  • Melt 1 1/2 teaspoons butter in a skillet over medium heat. Cook and stir potatoes in hot butter until tender, 10 to 15 minutes. Transfer potatoes to a bowl.
  • Melt remaining butter in the same skillet over medium-high heat. Saute onion in hot butter until onion is soft and translucent, 5 to 10 minutes. Transfer onion to a bowl.
  • Beat eggs, salt, and pepper together in a bowl. Reduce heat under skillet to medium. Cook and stir eggs in hot skillet until set, 3 to 5 minutes; transfer to a plate.
  • Spread tortillas out onto a work surface. Spoon potatoes, onion, eggs, bacon, Cheddar cheese, avocado, salsa, and sour cream in a line across the middle of a tortilla. Fold opposing edges of each tortilla to overlap the filling. Roll 1 of the opposing edges around the filling into a burrito.

Nutrition Facts : Calories 439.4 calories, Carbohydrate 36.1 g, Cholesterol 204.7 mg, Fat 25.8 g, Fiber 5.7 g, Protein 24.1 g, SaturatedFat 8 g, Sodium 1213.7 mg, Sugar 3.5 g

AVOCADO & BLACK BEAN EGG WRAPPED BREAKFAST BURRITO RECIPE BY TASTY



Avocado & Black Bean Egg Wrapped Breakfast Burrito Recipe by Tasty image

Here's what you need: eggs, salt, shredded parmesan cheese, butter, shredded cheddar cheese, black beans, onion, bell pepper, avocado

Provided by Claire Nolan

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 9

2 eggs
salt, to taste
1 tablespoon shredded parmesan cheese
½ tablespoon butter
¼ cup shredded cheddar cheese
¼ cup black beans
¼ cup onion, cooked
¼ cup bell pepper, cooked
3 slices avocado

Steps:

  • In a medium size bowl, whisk the eggs, salt, and Parmesan until well combined.
  • In a medium size saucepan over medium-high heat, melt the butter and pour the egg mixture into the pan. Let the egg cook just until it starts to set, then add the cheddar cheese, black beans, onions, and peppers to the center of the egg wrap.
  • Cover with a lid and cook for another 3 minutes, or until the egg is fully cooked through and the cheese is melted.
  • Add avocados and remove from the pan. Fold in the egg wrap's left and right sides, then roll from the bottom to the top to form a burrito.
  • Enjoy!

Nutrition Facts : Calories 523 calories, Carbohydrate 21 grams, Fat 36 grams, Fiber 7 grams, Protein 29 grams, Sugar 5 grams

BREAKFAST BURRITOS



Breakfast Burritos image

A delightful breakfast, these burritos filled with soft scrambled eggs, scallion-flecked refried beans and buttery avocado slices are also great any time of the day. Cilantro adds freshness, and a few drops of your favorite hot sauce will deliver a nice zing. The nontraditional open-ended rolling technique used here will tightly encase the filling in the smaller-sized tortillas while ensuring the optimal tortilla-to-stuffing ratio. To seal completely, wrap each tortilla in a strip of foil and twist both ends. For convenience, the little wraps can be made ahead of time, stored in the refrigerator or freezer and reheated in an oven.

Provided by Yewande Komolafe

Categories     breakfast, dinner, easy, lunch, quick, weekday, weeknight, beans, main course

Time 20m

Yield 4 servings

Number Of Ingredients 11

8 medium (soft taco-sized) flour tortillas
5 ounces Monterey Jack cheese, coarsely grated (1 1/4 cups)
2 tablespoons neutral oil, such as grapeseed or canola
2 scallions, thinly sliced
1/2 teaspoon ground cumin
1 cup refried black beans (from a 16-ounce can)
6 large eggs, beaten
Kosher salt
Hot sauce, for drizzling (optional)
1 small ripe avocado, pitted, peeled and sliced
1/4 cup fresh cilantro leaves

Steps:

  • Heat broiler to high and line two sheet pans with foil.
  • Place the tortillas on the sheet pans. Sprinkle half of the cheese over the tortillas. Broil, one pan at a time, until the cheese is just beginning to melt, about 20 seconds.
  • In a medium nonstick skillet, heat 1 tablespoon oil over medium. Add the scallions and cumin and cook, stirring, until fragrant, about 1 minute. Add the refried beans, stir to combine and cook until the beans are warmed through, about 2 minutes. Divide the beans among the tortillas, spooning in even lines down the centers.
  • Wipe out the skillet and set over to medium-low heat. Pour in the remaining 1 tablespoon oil, add the whisked eggs and season lightly with salt. Cook, stirring occasionally, until the eggs are just set, about 3 minutes. Divide the eggs evenly among the tortillas, in lines over the beans. Drizzle on hot sauce, if using.
  • Sprinkle the remaining cheese over the eggs and top with avocado and cilantro. To roll, fold one side over the filling to enclose it, then tightly roll away from you, leaving the ends open. Serve immediately, or wrap in foil and refrigerate for up to 24 hours. Reheat in a 400-degree oven or toaster oven until warm, about 8 minutes.

NIF'S AVOCADO AND EGG BREAKFAST WRAP



Nif's Avocado and Egg Breakfast Wrap image

The richness of the avocado makes this dish absolutely delicious. This is the healthy kind of recipe that I like to throw together in the morning when I'm getting ready for work. Buy egg whites in the carton to make it easier and less expensive. It's great for on-the-go as well. Enjoy!

Provided by Nif_H

Categories     One Dish Meal

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

3 eggs or 1 egg and 6 egg white
2 tablespoons low-fat milk
1/4 teaspoon baking powder
salt and pepper
2 (12 inch) soft tortillas
1/2 avocado, pitted, peeled and sliced

Steps:

  • Spray nonstick frying pan and heat over low-medium heat. Meanwhile, mix eggs, milk and baking powder in a bowl and beat very well. Pour into frying pan and stir occasionally until just barely cooked. Salt and pepper to taste.
  • Scoop half the eggs on each burrito. Top with avocado. Fold a couple of inches of bottom of burrito up and then roll.

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