Avo Berry Smoothie Food
AVOCADO & STRAWBERRY SMOOTHIE
A creamy breakfast-friendly blend that's high in calcium and low in calories
Provided by Jennifer Irvine
Categories Drink
Time 5m
Number Of Ingredients 6
Steps:
- Put all the ingredients in a blender and whizz until smooth. If the consistency is too thick, add a little water.
Nutrition Facts : Calories 197 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 15 grams sugar, Fiber 3 grams fiber, Protein 9 grams protein, Sodium 0.3 milligram of sodium
AVOCADO BLUEBERRY SMOOTHIE
It's not GREEN, so my kids love it! No sweetener needed; the blueberries do the trick. Very delicious and nutritious! If you use fresh blueberries, you may want to add ice but frozen blueberries makes it the perfect consistency.
Provided by allie888
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Blend blueberries, yogurt, almond milk, water, and avocado in a blender until smooth.
Nutrition Facts : Calories 297.3 calories, Carbohydrate 39.2 g, Cholesterol 10.1 mg, Fat 12.3 g, Fiber 8.1 g, Protein 11 g, SaturatedFat 2.8 g, Sodium 206.2 mg, Sugar 29 g
AVO-BERRY SMOOTHIE
Avocado is the secret behind this creamy, dairy-free smoothie. Emergen-C® Protein Fuel & Superfoods Mixed Berry, blueberries, and orange juice round out this flavorful snack.
Provided by Emergen-CR
Categories Orange Smoothies
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender. Blend until smooth. Serve and enjoy!n
Nutrition Facts : Calories 415.6 calories, Carbohydrate 50.3 g, Fat 18 g, Fiber 11.2 g, Protein 18.5 g, SaturatedFat 2.2 g, Sodium 229.8 mg, Sugar 31.2 g
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