Autumn Stuffed Banana Squash Recipe 355 Food

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AUTUMN STUFFED BANANA SQUASH RECIPE - (3.5/5)



Autumn Stuffed Banana Squash Recipe - (3.5/5) image

Provided by blum099

Number Of Ingredients 12

1 Banana Squash (or a few smaller squash of your choice), halved, seeded, and ends chopped
3-4 Tbl olive oil
3 c. cooked quinoa (I cooked mine in veggie broth)
juice of 1 lemon (add a little zest for extra flavor)
2 apples, cored and chopped
3 stalks celery, diced
1 onion, diced
1 c. pecans (thinking of toasting these in the skillet for a few minutes next time so they maintain more crispiness)
1 c. raisins
Sage, 1 Tbl. fresh or 1 tsp. dried
sea salt and pepper to taste
optional veggie cheese of choice to sprinkle on right before serving

Steps:

  • Preheat oven to 375 degrees. Rub 1-2 Tbl olive oil onto flesh of halved squash. Rub in salt and pepper (to taste). Lay flesh down on baking sheet and bake for 45 minutes (30 for smaller squash.) While it bakes, add 2 Tbl. olive oil, onion and celery to skillet. Cook until softened and shimmery. Add sea salt and pepper to taste. In a large bowl toss apple with lemon juice. Add quinoa, pecans, raisins, sage and sauteed celery and onions. Pull the squash out of the oven, flip over and fill with quinoa stuffing. Cover with foil and bake for another 30-45 minutes, or until flesh is soft in the center.

BANANA STUFFED ACORN SQUASH



Banana Stuffed Acorn Squash image

Make and share this Banana Stuffed Acorn Squash recipe from Food.com.

Provided by Dancer

Categories     Fruit

Time 1h

Yield 2 serving(s)

Number Of Ingredients 8

1 ripe acorn squash
1 ripe banana
cinnamon
sugar
brown sugar
nutmeg
2 drops vanilla extract
butter substitute, if desired

Steps:

  • Preheat oven to 350F degrees.
  • Cut the acorn squash in half.
  • perpendicular to the lines.
  • Scoop out the sides and hack off the stem so that each half stands like a bowl.
  • Combine spices with mashed banana and add vanilla.
  • Add butter substitute if desired.
  • Fill each bowl with mixture and smear on sides.
  • Sprinkle more spices over the top.
  • Place in baking dish with a little water in the bottom.
  • Bake 45 minutes or until tender.

Nutrition Facts : Calories 139.7, Fat 0.4, SaturatedFat 0.1, Sodium 7.1, Carbohydrate 36, Fiber 4.8, Sugar 7.3, Protein 2.4

AUTUMN STUFFED ACORN SQUASH



Autumn Stuffed Acorn Squash image

I only make this recipe in autumn since the flavors are so fall-like. The hint of maple syrup and warm cranberries really sets it off. This is nice enough for company and pairs wonderfully with crusty bread and a full bodied white wine. My hubby starts asking for it as early as late August!

Provided by CleopatrasCat

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Acorn Squash

Time 50m

Yield 4

Number Of Ingredients 9

2 acorn squash, halved and seeded
1 ½ teaspoons dark brown sugar
¼ teaspoon ground cinnamon
salt and ground black pepper to taste
1 tablespoon butter, cut in small pieces
1 (16 ounce) package maple-flavored breakfast sausage
1 cup cooked wild rice
½ cup dried cranberries
¼ cup chicken stock

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange squash halves, cut-side up, in a roasting pan. Run a fork through the meat of each half, creating grooves. Sprinkle with brown sugar, cinnamon, salt, and pepper; dot with butter pieces.
  • Bake in the preheated oven until meat is tender enough to puncture with a fork, 30 to 40 minutes.
  • Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Add wild rice, cranberries, and chicken stock; cook and stir until rice and cranberries have absorbed the chicken stock, about 5 minutes.
  • Spoon the sausage filling into each squash half. Return stuffed squash to oven and bake until flavors have blended, 5 to 10 minutes.

Nutrition Facts : Calories 505.9 calories, Carbohydrate 49.3 g, Cholesterol 72.6 mg, Fat 27.7 g, Fiber 5.3 g, Protein 19.1 g, SaturatedFat 10.4 g, Sodium 1084.9 mg, Sugar 16.7 g

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