Authentic Polish Tomato Soup Food

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AUTHENTIC POLISH TOMATO SOUP RECIPE



Authentic Polish Tomato Soup Recipe image

Ahh... Polish tomato soup recipe. Every housewife has a different one. Some cook this soup using fresh tomatoes, some use canned ones, some simply add homemade tomato juice and sour cream to make zupa pomidorowa. Finally, some go for tomato puree that they add to rosol, and tomato soup is ready.

Provided by Karolina Klesta

Categories     Dinner

Time 35m

Number Of Ingredients 6

4-6 fresh tomatoes (or 2 cans of peeled diced tomatoes)
1 big onion
3 garlic cloves
4 cups of broth
4 oz of uncooked rice or pasta
oil, salt, pepper

Steps:

  • Cook the broth if you don't have any. You can use this recipe.
  • If you use fresh tomatoes, wash, peel and dice them. Place them in the pot and cook until soft.
  • Peel and dice an onion, peel and mince garlic cloves. Fry them with a bit of oil until soft.
  • Add boiled tomatoes, fried garlic, and onion to the broth. Cook for a while.
  • Add uncooked rice and pasta to the soup and cook until soft. Alternatively, cook it separately and add to the soup afterward.
  • Season with salt or pepper if necessary.

Nutrition Facts : Calories 211 calories, Carbohydrate 34 grams carbohydrates, Cholesterol 5 milligrams cholesterol, Fat 5 grams fat, Fiber 2 grams fiber, Protein 8 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 333 milligrams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

ZUPA POMIDOROWA: POLISH TOMATO SOUP WITH EGG NOODLES



Zupa Pomidorowa: Polish Tomato Soup with Egg Noodles image

This rich Pomidorowa soup is a classic recipe rivalled only by maybe (and that's a big maybe!) Rosół or Ogórkowa on my personal nostalgia-meter. Try it!

Provided by Adapted by Kasia

Categories     Polish Soups

Time 20m

Number Of Ingredients 6

8.5 cups (2 litres) Chicken Broth (or leftover Rosół)
24 oz (680-700 ml) Tomato Paste
0.8 cups (200ml) Sour Cream 12 or 18%
1 cup (200 g) Cooked Egg Pasta
Parsley leaves (chopped)
Salt, Pepper (to taste)

Steps:

  • 1. Cook the pasta according to the instructions on the packet. 2. Heat up the broth. Add Tomato paste and mix together. 3. Pour 1/2 cup of the soup into a small bowl. Add cream to it and blend with a fork until smooth. Add this creamy mixture into the soup. 4. Heat up for a few minutes, season with salt and pepper. 5. Serve with pasta and chopped parsley.

Nutrition Facts : Calories 206 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 18 milligrams cholesterol, Fat 7 grams fat, Fiber 0 grams fiber, Protein 11 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 702 grams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

POLISH TOMATO SOUP (ZUPA POMIDOROWA)



Polish tomato soup (zupa pomidorowa) image

Delicious tomato soup made with chicken broth, tomato puree, and cream. It's pure comfort food and one of the staples of Polish cuisine.

Provided by Aleksandra

Categories     Main Course     Soup

Time 1h15m

Number Of Ingredients 10

6 chicken wings
soup vegetables: 2 carrots,1 parsley root, 1/2 leek, a slice of celeriac, 1 onion
spices: couple parsley twigs, 2 bay leaves, 3 allspice berries, 10 black peppercorns
8 cups water
2 cups tomato passata (tomato puree) (500ml)
3 tablespoons heavy cream (30-36%)
3 tablespoons sour cream (12-15%)
salt and pepper (to taste)
chopped parsley
cooked pasta or rice

Steps:

  • Make the chicken broth: peel the carrots, parsley root, celeriac, and onion. Cut into large chunks. Add the vegetables, spices, and chicken pieces into a large pot. Add 8 cups of cold water. Bring to a boil, reduce the heat to low, and simmer, partially covered, for 1 hour.
  • Strain the broth, discard the vegetables (you can leave carrots if you like them, slice them and add to the soup), set the meat aside to cool. When the meat is cool enough to handle, you can take the meat off the bones and add it to your soup or leave it for other uses.
  • Add the tomato puree to the broth. Bring the soup to a boil then take it off the heat.
  • Temper the cream: Add both types of cream to a cup, add a tablespoon of hot soup to the cream, stir until combined, gradually add more soup to the cream, stirring thoroughly after each addition. You should add about 8 tablespoons of soup in total. If the sour cream is still lumpy you can process the mixture in a food processor or press it through a fine-mesh strainer.
  • Add the tempered cream to the soup. You can now warm up the soup but don't boil it (the cream can split).
  • Season the soup with salt and pepper. You can add more cream if you wish. You can add heavy cream directly to the soup but sour cream needs to be tempered first. If your soup came out too sour you can add a teaspoon (or to taste) of light brown sugar.
  • Serve with cooked pasta or rice. Sprinkle with chopped parsley.
  • Enjoy!

Nutrition Facts : Calories 109 kcal, ServingSize 1 serving

POLISH TOMATO SOUP - ZUPA POMIDOROWA



Polish Tomato Soup - Zupa Pomidorowa image

Make and share this Polish Tomato Soup - Zupa Pomidorowa recipe from Food.com.

Provided by Lorac

Categories     Vegetable

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 11

8 tomatoes, coarsely chopped
1 large onion, sliced
2 tablespoons butter
1 cup water
5 cups beef broth or 5 cups chicken broth
2 tablespoons instant flour
1/4 cup cold water
salt
1/2 teaspoon sugar
1/2 cup sour cream
1 tablespoon fresh dill, chopped

Steps:

  • Place the tomatoes, onions, butter and 1 cup water in a sauce pan and cook until the vegetables are soft.
  • Rub mixture through a sieve or food mill.
  • Place in a soup pot, add broth and heat.
  • Combine flour and 1/4 cup cold water, add to the soup.
  • Add salt to taste and sugar and bring to a boil.
  • Remove from heat, add sour cream and dill.
  • Serve with cooked rice or croutons.

Nutrition Facts : Calories 125.8, Fat 8.4, SaturatedFat 4.9, Cholesterol 20.1, Sodium 803.9, Carbohydrate 9.7, Fiber 2.4, Sugar 6.4, Protein 4.4

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