Authentic Italian Chicken Pasta Food

AUTHENTIC ITALIAN PESTO PASTA

Authentic Italian Pesto Pasta image

This is a fantastic Italian pasta meal -great for family, great for guests! It has beautiful presentation with very little behind the scenes preparation. And the the flavors with have your friends and family raving!

Provided by Adopted Parisian

Categories One Dish Meal

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 8

Ingredients

32 ounces pasta (I prefer whole wheat)
2 tablespoons olive oil
1/4 teaspoon salt
7 ounces pesto sauce
2 cups chicken breasts
2 cups sun-dried tomatoes
2 tablespoons chopped garlic
1/2 cup crumbled feta cheese

Steps:

Boil pasta with olive oil and salt as directed by package.
While pasta is cooking, cook chicken and chop into bite-sized pieces.
Chop each tomato into thirds.
Toss chicken and tomato with chopped garlic.
When pasta is done toss in chicken and tomato mixture.
Drizzle with pesto sauce and toss lightly.
Serve family style in large bowl, sprinkled with crumbled feta.

Nutrition Facts : Calories 687.3, Fat 10, SaturatedFat 3, Cholesterol 11.1, Sodium 621.7, Carbohydrate 125, Fiber 7.1, Sugar 10, Protein 24.3

ITALIAN CHICKEN AND PENNE

Italian Chicken and Penne image

This easy stir-fry combines the pasta with green pepper, mushrooms and tomatoes in an Italian-style sauce. I made up this recipe one evening, and it was a big hit with my family. -Janeen Longfellow, Wolcottville, Indiana

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 11

Ingredients

8 ounces uncooked penne pasta
1 pound boneless skinless chicken breasts, cut into 1/2-inch pieces
1 small green pepper, julienned
1/2 cup chopped onion
1 garlic clove, minced
1 tablespoon olive oil
1 cup sliced fresh mushrooms
1 cup halved cherry or grape tomatoes
1 can (8 ounces) pizza sauce
1/2 teaspoon Italian seasoning
1/3 cup shredded part-skim mozzarella cheese

Steps:

Cook pasta according to package directions; drain. In a nonstick wok, stir-fry the chicken, pepper, onion and garlic in oil until chicken is no longer pink. Add the pasta, mushrooms, tomatoes, sauce and seasoning; heat through. Remove from heat. Sprinkle with cheese; let stand until melted.

Nutrition Facts : Calories 291 calories, Fat 7g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 214mg sodium, Carbohydrate 34g carbohydrate (5g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges

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