Aubergine Salad Jamie Oliver Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

AUBERGINE & POMEGRANATE SALAD



Aubergine & pomegranate salad image

Provided by Andy Harris

Categories     Quick fixes     Jamie Magazine     Vegetables     Alfresco     Sides     Starters

Time 20m

Yield 4, as a starter

Number Of Ingredients 9

450 g aubergine, (1-2, depending on size)
olive oil
1 bunch of fresh mint
1 clove of garlic
3 tablespoons extra virgin olive oil
1 tablespoons red wine vinegar
1 tablespoons pomegranate molasses
9 tablespoons thick Greek-style yoghurt
1 handful of pomegranate seeds

Steps:

  • Slice the aubergine into 1cm-thick rounds. Peel the garlic cloves.
  • In a large pan on a medium heat, fry the aubergine slices in generous amounts of olive oil, about 5 to 6 minutes on each side, or until golden brown - you will need to do this in batches, adding more oil as necessary, as aubergines absorb a lot.
  • Transfer to folded paper towels to drain, and allow to cool before chilling until needed.
  • For the dressing, pick and finely chop the mint leaves. Using a pestle and mortar, crush the garlic and a pinch of sea salt into a paste. When smooth, mix in the extra virgin olive oil, vinegar, pomegranate molasses and mint.
  • Arrange the aubergine slices on a serving plate, then top with the yoghurt, drizzle over the dressing and scatter over the pomegranate seeds.

Nutrition Facts : Calories 201 calories, Fat 16.5 g fat, SaturatedFat 4 g saturated fat, Protein 5.9 g protein, Carbohydrate 7.3 g carbohydrate, Sugar 6.7 g sugar, Sodium 0.6 g salt, Fiber 1.5 g fibre

ROASTED AUBERGINE SALAD



Roasted aubergine salad image

Create our roasted aubergine salad with lots of different colours and textures, then serve it on a platter to deliver big impact for small effort

Provided by Samuel Goldsmith

Categories     Side dish

Time 1h

Number Of Ingredients 13

2 aubergines, chopped
2 red peppers, chopped
2 small red onions, peeled and cut into 8 wedges
6 garlic cloves, skin left on
6 tbsp olive oil
200g cherry tomatoes
400g can chickpeas, drained and rinsed
3 tbsp pomegranate molasses
1 lemon, juiced
½ tsp honey
2 tbsp capers
60g rocket leaves
4 tbsp sunflower or pumpkin seeds

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Scatter the aubergines, peppers, onion wedges and garlic cloves into a large roasting tin, season with salt and pepper, then drizzle over 4 tbsp olive oil. Mix well using your hands to ensure everything is coated in the oil. Put in the oven for 30 mins, then remove and tip in the cherry tomatoes and chickpeas. Mix to combine and put back in the oven for 20 mins until everything is roasted. Remove from the oven and set aside to cool.
  • Meanwhile, make the dressing by combining 2 tbsp of the pomegranate molasses with the lemon juice, honey, capers, remaining oil and a good pinch of salt and pepper. Tip the cooled aubergine mix into a serving bowl with the rocket and dressing, then gently toss to combine everything. Scatter over the sunflower or pumpkin seeds and drizzle over the remaining pomegranate molasses.

Nutrition Facts : Calories 304 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 13 grams sugar, Fiber 9 grams fiber, Protein 8 grams protein, Sodium 0.5 milligram of sodium

AUBERGINE SALAD



Aubergine salad image

This colourful Lebanese salad of roasted aubergine, peppers, pomegranate and a sweet and spicy dressing makes a mouth-watering treat for two

Provided by Tony Kitous

Categories     Side dish, Vegetable

Time 1h35m

Number Of Ingredients 12

1 medium aubergine
1-2 spring onions , chopped
4 cherry tomatoes , cut into quarters
½ small red pepper , deseeded and finely diced
½ small green pepper , deseeded and finely diced
1 tbsp mint , chopped
seeds from 0.5 pomegranate , to serve
juice 0.5 lemon
½ small red chilli (deseeded if you don't like it too hot), finely chopped (optional)
½ tbsp pomegranate molasses
1 small garlic clove , crushed
1 ½ tbsp extra virgin olive oil , plus extra to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6 and line a baking tray with foil. Prick the aubergine with a sharp knife to prevent it from exploding, then put it on the prepared tray and roast for 45-55 mins until the skin is wrinkled and it is very soft.
  • While the aubergine is roasting, make the dressing. Mix together the lemon juice, chilli, if using, the pomegranate molasses, garlic and olive oil in a bowl. Season and set aside.
  • When the aubergine is cool enough to handle, peel and place it in a colander. Press down on it very gently over a bowl to allow the juices to run out, then transfer the aubergine to a serving plate and cut into large pieces. Dress quickly with half of the dressing, then add the spring onions, cherry tomatoes and peppers to the plate. Pour over the remaining dressing and mix with your hands or a spoon to coat. Serve scattered with mint, pomegranate seeds and more olive oil drizzled over.

Nutrition Facts : Calories 178 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 10 grams sugar, Fiber 10 grams fiber, Protein 4 grams protein, Sodium 0.2 milligram of sodium

More about "aubergine salad jamie oliver food"

AUBERGINE SALAD | VEGETABLES RECIPES | JAMIE OLIVER …
aubergine-salad-vegetables-recipes-jamie-oliver image
Web Sep 16, 2015 1 lemon extra virgin olive oil 3 tablespoons harissa ½ bunch fresh flat-leaf parsley , leaves picked 2 handfuls rocket , washed and …
From jamieoliver.com
Servings 6
Total Time 50 mins
Category Vegetables Recipes
Calories 433 per serving
  • The jewel-like pomegranate seeds are a little burst of sourness which brighten the whole dish up and give it that great Christmassy vibe.


STEAMED AUBERGINE | VEGETABLES RECIPES | JAMIE OLIVER …
steamed-aubergine-vegetables-recipes-jamie-oliver image
Web Jamie's Kitchen BUY THE BOOK Ingredients 2 medium purple aubergines For the dressing 2 teaspoons sugar 4 tablespoons low-salt soy sauce 3 tablespoons sweet chilli dipping sauce 2 teaspoons sesame oil 1 lemon , …
From jamieoliver.com


PICNIC RECIPES | JAMIE OLIVER
picnic-recipes-jamie-oliver image
Web Aubergine tartare 1 hour 10 minutes Not too tricky Scarlett Moffatt's Scotch eggs Super easy Spanish tortilla 10 minutes Super easy Super couscous salad 15 minutes Not too tricky Sliced fennel, orange & almond salad 30 …
From jamieoliver.com


AUBERGINE RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
aubergine-recipes-jamie-oliver-recipes-jamie-oliver image
Web Aubergine recipes | Jamie Oliver recipes | Jamie Oliver 70 Aubergine recipes A great vehicle for flavour and spice, aubergines work really well in many dishes, from stews and curries to salads and pasta dishes. Check …
From jamieoliver.com


JAMIE OLIVER STUFFED CURRIED AUBERGINES | MEAT-FREE …
jamie-oliver-stuffed-curried-aubergines-meat-free image
Web Jamie Oliver's Stuffed Curried Aubergines recipe is an easy and delicious vegan dish, bursting with aromatic flavours. It's perfect for a stress-free weeknight dinner with enough for delicious lunchbox leftovers. From the …
From thehappyfoodie.co.uk


JAMIE OLIVER'S MOREISH AUBERGINE SALAD - FOOD24
jamie-olivers-moreish-aubergine-salad-food24 image
Web Sep 20, 2020 Jamie Oliver’s moreish aubergine salad 2 servings Prep: 10 mins, Cooking: 50 mins Rate this recipe Feta cheese, mint, olives, almonds, lemon & honey From 7 Ways by Jamie Oliver By Food24 …
From food24.com


GRILLED AUBERGINE JAMIE OLIVER - DELISH SIDES
Web Place the aubergine on a baking sheet lined with aluminum foil and bake for 10-15 minutes, or until it is heated through. For the microwave, place the aubergine in a microwave-safe …
From delishsides.com


AUBERGINE ROGAN JOSH | JAMIE OLIVER | AD - YOUTUBE
Web What a brilliant way to celebrate the humble aubergine! Packed full of spices and flavour with the Patak’s Rogan Josh Paste, cooked so it's soft and buttery,...
From youtube.com


JAMIE: KEEP COOKING FAMILY FAVOURITES: SAUSAGE CASSEROLE AND …
Web Apr 11, 2021 Sausage Casserole and Aubergine Salad: Jamie cooks up a new Oliver family favourite – a bold sausage casserole packed full of flavour – before showing us a …
From memorabletv.com


10 BEST AUBERGINE RECIPES | JAMIE OLIVER

From jamieoliver.com


JAMIE OLIVER CHICKEN AND AUBERGINE - DELISH SIDES
Web How To Make Chicken And Aubergine Jamie Oliver? Prepare an oven temperature of 375 degrees Fahrenheit (190 degrees Celsius with a fan oven) Prepare the aubergine by …
From delishsides.com


JAMIE OLIVER - YOUTUBE
Web How to Make Classic Carbonara | Jamie Oliver 14,675,278 views 5 years ago Jamie shows us how to make a truly authentic, traditional and classic Spaghetti Carbonara. The dish …
From youtube.com


HOW TO MEAL PREP FOR SUMMER | FEATURES | JAMIE OLIVER
Web May 12, 2023 Preheat the oven to 200°C/400°F/gas 6. Bring a large pan of salted water to the boil. Peel the onions, finely slice one, and cut the other one into quarters. Scrub the …
From jamieoliver.com


RECIPE: MOREISH AUBERGINE SALAD BY JAMIE OLIVER! - BOOKTOPIA
Web Aug 21, 2020 1 lemon 1 tablespoon runny honey 2 tablespoons extra virgin olive oil 8 mixed-colour olives 40g feta cheese 100g bag of mixed salad Method Preheat the oven …
From booktopia.com.au


JAMIE OLIVER'S MOREISH EGGPLANT SALAD - THE SYDNEY MORNING HERALD
Web Aug 20, 2021 Ingredients. 2 eggplants (250g each) 1 bunch of mint (30g) 20g skin-on almonds. 1 lemon. 1 tablespoon runny honey. extra virgin olive oil. 8 mixed-colour olives …
From smh.com.au


AUBERGINE SALAD RECIPE - GREAT BRITISH CHEFS
Web Top and tail the aubergines and quarter them lengthways. Cut each quarter into 1cm-thick slices cover with cold water in a bowl and leave to soak.
From greatbritishchefs.com


AUBERGINE PARMESAN MILANESE WITH SPAGHETTI | JAMIE OLIVER
Web This vegetarian twist on a classic Milanese dish is a fantastic way to celebrate the aubergine. Jamie has some special tips to get the best texture out of th...
From youtube.com


JAMIE: KEEP COOKING FAMILY FAVOURITES - SERIES 2 EPISODE 8
Web Jamie cooks up a new Oliver family favourite - a bold sausage casserole packed full of flavour - before showing us a beautiful way to dress an aubergine salad, served with …
From channel4.com


PICKLED EGGPLANT (AUBERGINE) - JAMIE OLIVER RECIPE - FOOD.COM
Web Combine water, vinegar and salt in a pot. Bring to a boil. Remove the green end of each eggplant. Slice in half lengthwise, then cut across into 1/2" slices.
From food.com


Related Search