Atomic Tuna Salad Food

CLASSIC TUNA SALAD

Classic Tuna Salad image

Tuna salad is a classic go-to for quick lunches and snacks. This tuna salad recipe is made with canned tuna, mayo, celery, onion, and lemon, and can be customized in dozens of ways. It's creamy, filling, and easy to make!

Provided by Sally Vargas

Categories Lunch Salad Sandwich Budget Pantry Meal Quick and Easy

Time 5m

Yield 2

Number Of Ingredients 7

Ingredients

1 (5-ounce) can tuna packed in water
1 rib celery, diced
3 tablespoons mayonnaise
1 teaspoon red onion, finely chopped
1 teaspoon lemon juice
1 pinch salt
1 pinch black pepper

Steps:

Drain the tuna: Open the can and hold it over the sink. Tilt the can and press on the lid to allow the water in the can to drain.
Serve how you like it: Spoon tuna salad onto slices of bread to make a sandwich, scoop onto crackers for a snack, or serve it atop a bed of salad greens for a healthy meal.

Nutrition Facts : Calories 256 kcal, Carbohydrate 1 g, Cholesterol 45 mg, Fiber 0 g, Protein 21 g, SaturatedFat 3 g, Sodium 539 mg, Sugar 1 g, Fat 18 g, ServingSize 2 servings, UnsaturatedFat 0 g

THE BEST TUNA SALAD

The Best Tuna Salad image

While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.

Provided by Food Network Kitchen

Categories main-dish

Time 15m

Yield 3 to 4 servings

Number Of Ingredients 8

Ingredients

Two 6-ounce cans white meat tuna packed in water, drained
2 tablespoons minced celery
2 tablespoons minced red onion, soaked in cold water for 5 minutes and drained
1 teaspoon minced flat-leaf parsley
1/3 cup prepared mayonnaise
1 tablespoon whole-grain mustard
Freshly ground black pepper
Freshly squeezed lemon juice (optional)

Steps:

In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.

GEORGE'S ARTICHOKE TUNA SALAD

George's Artichoke Tuna Salad image

Provided by George Duran

Time 10m

Yield 2 cups

Number Of Ingredients 9

Ingredients

2 (6-ounce) cans solid white tuna in water, drained
1 cup mayonnaise
4 canned artichoke hearts, chopped
2 scallions, chopped, white and green parts
2 tablespoons chopped cilantro leaves
1 lemon, juiced
6 dashes hot sauce, or to taste
Kosher salt
Freshly ground black pepper

Steps:

Combine all the ingredients and mix well. Taste and adjust seasonings. Use as a sandwich filling with your favorite bread. It makes a great open-faced tuna melt by topping the tuna with cheese and putting it under the broiler for a few minutes. Or mound it on top of cooked slices of eggplant or portobello mushrooms for a breadless treat.

TERRIFIC TUNA SALAD

Terrific Tuna Salad image

This is the tuna salad I have been making for years. I always like a little 'wow' to my recipes. Hope you like this one.

Provided by Chef 167408

Categories Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

2 (6 ounce) cans solid white tuna packed in water, drained
2 hard-boiled eggs, chopped
1/4 cup onion, chopped
1 -2 tablespoon chopped pickled jalapeno pepper
1/2 teaspoon garlic powder
1/4 teaspoon salt and pepper
3 -4 splashes Tabasco sauce
1/4 teaspoon dill weed
1 -2 tablespoon dill relish
1 tablespoon sweet relish
3/4 cup Miracle Whip (or to your taste)

Steps:

Drain tuna and put in a bowl. Flake with fork.
Add all other ingred. Mix well and refrigerate a couple of hours.

Nutrition Facts : Calories 163, Fat 5.2, SaturatedFat 1.5, Cholesterol 141.7, Sodium 423.4, Carbohydrate 4.2, Fiber 0.4, Sugar 1.4, Protein 23.4

CLASSIC TUNA SALAD

Classic Tuna Salad image

This is great if you're looking for the perfect recipe for traditional tuna salad. I got it from one of my favorite Cook's Illustrated cookbooks. The texture is perfect and not watery, which is one of the things I've always hated about some tuna salad recipes. The lemon juice also gives it a nice fresh flavor.

Provided by Velouria

Categories Lunch/Snacks

Time 15m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 11

Ingredients

2 (6 ounce) cans solid white tuna packed in water
2 tablespoons fresh lemon juice
1 stalk celery, minced (about 1/4 cup)
2 tablespoons red onions, minced
2 tablespoons dill pickles or 2 tablespoons sweet gherkins, minced
1/2 clove garlic, minced or pressed through a garlic press (about 1/8 tsp.)
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 tablespoons fresh parsley leaves, minced
1/2 cup mayonnaise
1/4 teaspoon Dijon mustard

Steps:

Place the tuna in a colander and drain well.
Shred the tuna with your fingers, breaking up any clumps until it has a fine and even texture.
Put the tuna in a medium bowl and mix in the lemon juice, celery, onion, pickles, garlic, salt, pepper, and parsley until well blended.
Fold in the mayonnaise and Dijon until mixture is evenly moistened.
Salad can be kept covered in the refrigerator for up to 3 days.

Nutrition Facts : Calories 116.4, Fat 2.6, SaturatedFat 0.7, Cholesterol 35.7, Sodium 664.8, Carbohydrate 1.8, Fiber 0.4, Sugar 0.7, Protein 20.4

EASY TUNA SALAD

Easy Tuna Salad image

Yummy and only takes a few minutes! I love lots of relish and the zing miracle whip gives it. You can save plenty of calories by using light miracle whip and more relish for a creamier texture.

Provided by biscuits03

Categories Lunch/Snacks

Time 5m

Yield 4 sandwiches, 2-4 serving(s)

Number Of Ingredients 4

Ingredients

1 (6 ounce) can tuna in water
1 egg (boiled)
1 tablespoon Miracle Whip light
3 tablespoons relish

Steps:

Chop boiled egg into small pieces.
Add drained can of tuna.
Add Light Miracle Whip and relish as desired.
Spread on crackers for appetizers or bread for a sandwich.

FRESH TUNA SALAD

Fresh Tuna Salad image

There is no comparison between canned and fresh tuna salad. The taste of fresh is just so good! This salad can be used as stuffing for tomatoes, avocados, for sandwiches or as an appetizer with crackers. It's very easy to make, too. I don't like my tuna salad to have a lot of mayonnaise so you may want to add more, to taste. You may also want to play around with the spices, sometimes instead of Old Bay I'll use chopped jalapenos or add chopped fresh herbs like dill and chives. *To note, one reviewer questioned the amount of time I suggest boiling the fish and here's my answer to that: "This recipe is not for a Rare Tuna salad, it's more of a tuna salad for sandwiches, more like the diner tuna salad they make out of tinned tuna, only much better. If you are in search of a recipe for seared tuna to use in Salad Nicoise, this is not it".

Provided by Penny Stettinius

Categories Lunch/Snacks

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 6

Ingredients

3/4 lb fresh tuna steak
2 tablespoons crab boil (liquid)
2 tablespoons Old Bay Seasoning (more or less, to taste)
3 celery ribs, diced
1/2 vidalia onion, diced
1/3 cup mayonnaise (Hellman's)

Steps:

Fill a large pot with about 1 quart of water and add the liquid crab boil.
Bring to a boil.
Add the tuna and boil, on medium, for about 15 minutes, or until the tuna starts breaking apart easily.
Remove from the heat, drain, and place the tuna in a large bowl.
With a fork and small paring knife break apart, or shred the tuna, however you prefer it. We like a combination of shreds and little chunks.
Then toss in the celery and onion.
Mix the mayonnaise and the Old Bay and stir into the tuna.
Taste and adjust seasonings. Sometimes I will add salt, pepper, hot sauce -- you decide how spicy you want it.
You can serve it at room temperature or chilled.

Nutrition Facts : Calories 139.4, Fat 7.2, SaturatedFat 1.4, Cholesterol 24.9, Sodium 131.2, Carbohydrate 4.6, Fiber 0.5, Sugar 1.6, Protein 13.6

More about "atomic tuna salad food"

TERRIFIC TUNA AND TOMATO SALAD - CANADA'S FOOD GUIDE

1 L (2 pints) grape tomatoes, halved lengthwise; 2 stalks celery, thinly sliced; 2 cans (each 120 g drained weight) light flaked tuna in water, drained
From food-guide.canada.ca

Atomic Tuna Salad Food

CLASSIC TUNA SALAD

Tuna salad is a classic go-to for quick lunches and snacks. This tuna salad recipe is made with canned tuna, mayo, celery, onion, and lemon, and can be customized in dozens of ways. It's creamy, filling, and easy to make!

THE BEST TUNA SALAD

GEORGE'S ARTICHOKE TUNA SALAD

TERRIFIC TUNA SALAD

This is the tuna salad I have been making for years. I always like a little 'wow' to my recipes. Hope you like this one.

CLASSIC TUNA SALAD

EASY TUNA SALAD

Yummy and only takes a few minutes! I love lots of relish and the zing miracle whip gives it. You can save plenty of calories by using light miracle whip and more relish for a creamier texture.

FRESH TUNA SALAD

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