Atkins Crispy Buttermilk Fried Chicken Food

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BEST KETO FRIED CHICKEN



Best Keto Fried Chicken image

This recipe for keto fried chicken is truly the best- A crispy and crunchy on the outside yet moist and juicy on the inside, no one will know it's low carb- It's even better than KFC!

Provided by Arman

Categories     Main Course

Time 15m

Number Of Ingredients 11

4 lbs skin-on chicken (Chicken drumstick, thigh, and breast pieces.)
1/2 teaspoon salt
1/2 teaspoon pepper
2 large eggs
1/2 cup heavy cream
3/4 cup almond flour
1 1/2 cups keto bread crumbs
1/2 cup parmesan cheese
1 teaspoon garlic powder
1/2 teaspoon onion powder
1 serving oil (for frying * See notes)

Steps:

  • Pat the chicken dry and season with salt and pepper. In a bowl, whisk together the eggs and cream. In a separate bowl, whisk together the keto bread crumbs, almond flour, parmesan cheese, garlic powder, and onion powder.
  • Dip each piece of chicken in the egg/cream mixture, then in the breadcrumb mixture, until coated. Repeat the process until all the chicken is coated.
  • Add ½ inch of oil to a deep pan or pot. Once hot, add the chicken pieces and fry until golden brown and chicken has an internal temperature of 165C.

Nutrition Facts : ServingSize 1 serving, Calories 196 kcal, Carbohydrate 2 g, Protein 16 g, Fat 14 g, Sodium 233 mg, Fiber 1 g

CRISPY BUTTERMILK FRIED CHICKEN



Crispy Buttermilk Fried Chicken image

Make and share this Crispy Buttermilk Fried Chicken recipe from Food.com.

Provided by yosephineyd

Categories     Lunch/Snacks

Time 45m

Yield 4-8 serving(s)

Number Of Ingredients 18

marinade
3 1/2 lbs chicken, cut in 8 pieces
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon paprika
1 teaspoon cayenne
1/4 teaspoon white pepper
1 teaspoon dried Italian herb seasoning
2 cups buttermilk
seasoned flour
2 cups flour
1 teaspoon salt
1 teaspoon paprika
1 teaspoon cayenne
1/2 teaspoon white pepper
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
2 1/2 quarts peanut oil

Steps:

  • Rub the chicken the marinade seasoning.
  • Pour in buttermilk and refrigerate for at least 6 hours (overnight).
  • Combine all seasoning and flour together.
  • Coat the chicken with the flour and set aside (preferable in cooling rack) for around 20 minutes to make the flour sit in the chicken thoroughly.
  • Heat oil up to 350F and preheat oven in 350°F.
  • Cook the chicken until desired color (around 5-10 minutes).
  • Put the cooling rack on top of the baking sheet.
  • Take out chicken and bake until the chicken is cooked (around 5-10 minutes).

Nutrition Facts : Calories 5914.3, Fat 601.8, SaturatedFat 109.2, Cholesterol 302.6, Sodium 1571.9, Carbohydrate 55.8, Fiber 2.7, Sugar 6.3, Protein 84.8

CRISPIEST BUTTERMILK FRIED CHICKEN



Crispiest Buttermilk Fried Chicken image

This is without a doubt the crispiest chicken you will ever prepare. I have made it time and time again to wonderful reviews. We love Popeyes® chicken and this puts it to shame. This is great for family picnics and so much cheaper than buying take-out. Yummy!

Provided by Sharon L.

Categories     Side Dish     Sauces and Condiments Recipes

Time 2h30m

Yield 8

Number Of Ingredients 9

cold water to cover
¼ cup kosher salt
8 skinless chicken legs
3 cups all-purpose flour, divided
1 cup buttermilk
1 ¼ tablespoons baking powder
2 teaspoons salt
2 teaspoons cayenne pepper
1 ½ cups canola oil, for frying

Steps:

  • Mix cold water and kosher salt together in a large bowl until salt dissolves. Add chicken legs. Cover entire bowl with plastic wrap and refrigerate for 2 hours.
  • Remove bowl from the refrigerator; drain and pat chicken dry with paper towels.
  • Place chicken legs in a plastic bag with 1 cup all-purpose flour and shake to coat.
  • Pour buttermilk into a bowl. Mix remaining flour, baking powder, salt, and cayenne in another bowl. Dip each chicken leg in buttermilk; move to flour mixture and coat well.
  • Heat canola oil in a deep-fryer to 350 degrees F (175 degrees C).
  • Fry chicken legs in hot oil in batches until no longer pink at the bone and the juices run clear, about 15 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 538.1 calories, Carbohydrate 39.1 g, Cholesterol 151.7 mg, Fat 19.1 g, Fiber 1.4 g, Protein 49 g, SaturatedFat 4.3 g, Sodium 3838.3 mg, Sugar 2.6 g

SOUTHERN BUTTERMILK FRIED CHICKEN



Southern Buttermilk Fried Chicken image

I modified my mothers recipe which she used for years. It is not as greasy as some of the fast food chicken places.

Provided by JimB427

Categories     Chicken

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 5

chicken parts or 1 frying chicken, cut up
1 cup buttermilk
2 cups self rising flour
salt and pepper (I usually use 1 tsp. salt and 1/2 tsp freshly ground black pepper)
oil (for frying)

Steps:

  • Wash chicken and pat dry.
  • Pour buttermilk into a small bowl.
  • Dip chicken into buttermilk, covering all surfaces.
  • Mix flour, salt, and pepper and pour into a 1 gallon zip lock bag, place dipped chicken into flour mixture and close bag.
  • Shake bag well making sure all surfaces are covered with flour.
  • Heat 3/4 inch of oil in a heavy skillet over medium heat.
  • Shake chicken again and put into oil, brown lightly on both sides, reduce heat to medium low and cook chicken to 180 degrees internal temperature on an instant read thermometer, turning frequently.
  • cooking time may vary slightly depending on your heat setting.

Nutrition Facts : Calories 245.8, Fat 1.1, SaturatedFat 0.4, Cholesterol 2.5, Sodium 858.1, Carbohydrate 49.3, Fiber 1.7, Sugar 3.1, Protein 8.2

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