Fresh Maple Vanilla Soymilk Food

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VANILLA SOY COFFEE CREAMER



Vanilla Soy Coffee Creamer image

A smooth, velvety coffee creamer doesn't have to contain dairy! Try this simple soy coffee creamer recipe for a slightly sweet, flavorful addition to your morning cup of coffee.

Provided by Kate MacDonnell

Categories     Drinks

Time 7m

Number Of Ingredients 4

1 cup soy milk (unsweetened)
2 teaspoons vanilla extract
1 tablespoon honey (or maple syrup)
Cinnamon

Steps:

  • Combine all ingredients in your medium bowl.
  • Using an immersion blender, whip the mixture until it's frothy and slightly thicker.
  • Store the creamer in an airtight container in the refrigerator. It should last up to two weeks.

Nutrition Facts : Calories 10 kcal, ServingSize 1 serving

FRESH MAPLE VANILLA SOYMILK



Fresh Maple Vanilla Soymilk image

Make and share this Fresh Maple Vanilla Soymilk recipe from Food.com.

Provided by mielhollinger

Categories     Beverages

Time P1DT1h

Yield 6 cups

Number Of Ingredients 4

1 1/2 cups dried soybeans
water
1 tablespoon vanilla extract
3 -6 tablespoons maple syrup

Steps:

  • In a large bowl, cover the soybeans in 6 cups of water.
  • Make sure they are submerged completely.
  • Set aside and leave to soak overnight.
  • When beans have finished soaking (about 8-10 hours), drain out excess water.
  • In a kettle or small pot, bring 3 cups of water to a boil.
  • In a blender or food processor, blend one-third of the beans with one cup of boiling water until pureed.
  • Pour into a large stock pot and set aside.
  • Repeat twice with the remaining two-thirds of the beans and add to stock pot.
  • Add 7 cups of cold water to the bean puree and slowly bring the mixture to a boil over medium heat, stirring continuously.
  • Once boiled, remove from heat immediately, cover with lid, and set aside to cool.
  • Once cool enough to safely handle, strain the mixture through a cheesecloth or a metal strainer into a pot.
  • Discard the pulp.
  • Add the vanilla and syrup to the milk and cook for 30 minutes on medium heat, stirring occasionally, in a double boiler.
  • (If you don't have a double boiler, you can use two different-sized pots. Put the milk in the smaller pot and water in the larger one.) Transfer to a pitcher or container and refrigerate.
  • Stays fresh for 5-7 days.

SWEET VANILLA SOYMILK



Sweet Vanilla Soymilk image

This is what I created for when I don't have ready-made storebought vanilla soymilk. It is so easy to mix up and just keep a bottle handy in the fridge for chai tea, pouring on cereal, etc. I also use this in my muesli recipes here on Zaar.

Provided by White Rose Child

Categories     Beverages

Time 2m

Yield 2 cups, 2-4 serving(s)

Number Of Ingredients 4

2 cups soymilk (I use unsweetened)
1 tablespoon unbleached cane sugar (probably a little less for common white sugar, use 1/2 Tbsp if your soymilk is the regular sweetened)
2 tablespoons water, very hot
1/2 teaspoon vanilla extract, scant

Steps:

  • Stir the sugar into the hot water till the sugar dissolves.
  • Add sugar-water and vanilla to soymilk and mix well. Enjoy in black tea, for breakfast and desserts.

Nutrition Facts : Calories 154.8, Fat 4.7, SaturatedFat 0.6, Sodium 135.1, Carbohydrate 18.5, Fiber 3.2, Sugar 7.7, Protein 11

FRESH FIG OAT MUFFINS



Fresh Fig Oat Muffins image

Make and share this Fresh Fig Oat Muffins recipe from Food.com.

Provided by cjbamboo

Categories     Dessert

Time 45m

Yield 6 serving(s)

Number Of Ingredients 16

1 tablespoon oil
1/4 cup nonfat yogurt (Source Apple Crumble is good)
1 cup Splenda sugar substitute
1/4 cup egg white
1 1/4 cups whole wheat flour
1 cup oats
2 tablespoons oat bran
1/2 teaspoon salt
2 teaspoons baking powder
1 cup non-fat soymilk
1 teaspoon vanilla
1/4 teaspoon almond extract
1 cup black mission fig, fresh, chopped
1/4 cup sugar-free maple syrup
1 cup black mission fig, fresh, chopped
1 tablespoon lemon juice

Steps:

  • Preheat oven to 375°F.
  • Spray a Texas size (jumbo) muffin tin with nonstick coating.
  • Mix together flour, salt, and baking powder in medium bowl.
  • In large bowl, beat oil, yogurt, Splenda, and egg white. Add flour mix alternately with soy milk until gently combined. Fold in vanilla, almond extract, and 1 cup figs. Pour/spoon into prepared pan.
  • Filling mixture: Combine syrup, figs and lemon juice in saucepan and bring to a boil. Cook on medium heat and mash the mix with a spoon until thick (around 5 - 10 minutes).
  • Use a spoon to creat a "hollow" in each muffin. Place a spoonful of the fig mix in each muffin.
  • Bake for 20 - 25 minutes or until toothpick comes out clean.

Nutrition Facts : Calories 225.7, Fat 4.7, SaturatedFat 0.8, Cholesterol 0.2, Sodium 341.4, Carbohydrate 38.2, Fiber 6.1, Sugar 1.2, Protein 9.9

CREAMY DREAMY RICE PUDDING (NON-DAIRY)



Creamy Dreamy Rice Pudding (Non-Dairy) image

This is an adaptation of my grandmother's rice pudding which I fondly remember. It is non-dairy and naturally sweetened, for my darling husband. It is a creamy dreamy warm after school treat on a cold winter day. A big favourite in my house, I know you'll love it as much as we do. Try flavoured soy beverages for a taste variation, just cut back or omit the maple syrup, vanilla and spices as required.

Provided by Meringue

Categories     Dessert

Time 40m

Yield 6 serving(s)

Number Of Ingredients 7

1 cup arborio rice (short grain Italian rice)
1 1/2 cups water
3 cups unsweetened soymilk (beverage)
1/4 cup pure maple syrup
1 teaspoon pure vanilla extract (use a bean if you've got it)
1 teaspoon cinnamon
1/2 teaspoon fresh nutmeg

Steps:

  • Boil the water and rice together on medium heat until the rice releases its starch and becomes creamy.
  • Add 1 cup soy milk and the maple syrup. Simmer, stirring frequently until most of the soy milk is absorbed, and the rice is bubbly and thick (about 7 minutes).
  • Add second and third cups of soy milk in the same manner as the first, continuing to stir frequently.
  • When the pudding has reached the desired creaminess (about 5 minutes following last soy milk addition), remove from heat and add the vanilla and spices.
  • Ladle into serving bowls and sprinkle with cinnamon.
  • The pudding may be eaten warm or cold, and will firm up a little as it cools.
  • Store covered in the refrigerator up to two days, if it lasts that long.
  • Enjoy!

Nutrition Facts : Calories 222, Fat 2.6, SaturatedFat 0.4, Sodium 70.3, Carbohydrate 41.9, Fiber 2.8, Sugar 8.8, Protein 7.7

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