Atkins Cinnamon Custard Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ATKINS CINNAMON CUSTARD



Atkins Cinnamon Custard image

Similar to flan -but without the extra carbs- this creamy custard makes a refreshing finale to any spicy meal. This recipe can be made up to 1 day ahead, covered with plastic wrap and stored in the refrigerator.

Provided by Becky Running Far a

Categories     Dessert

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9

2 cups heavy cream
1/2 teaspoon cinnamon
2 large eggs
2 large egg yolks
1/2 cup Splenda sugar substitute
1/8 teaspoon salt
1/2 teaspoon vanilla extract
4 cups boiling water (for water bath)
6 tablespoons atkins quick quisine sugar-free caramel syrup, divided (optional)

Steps:

  • In a medium-size heavy saucepan, combine heavy cream and cinnamon. Heat over medium heat, whisking constantly to thoroughly blend cinnamon into cream, just until cream begins to steam (do not boil). Remove from heat.
  • Heat oven to 300°F.
  • In a medium bowl, whisk eggs, egg yolks, sugar substitute and salt together until pale yellow and slightly thickened. Using a soup ladle and whisking constantly, very gradually pour in the hot cream. When all the cream has been added, whisk in the vanilla extract.
  • Pour about 1/2 cup cream mixture into each of six 4-ounce custard cups (or pour entire mixture into a 2-quart round baking dish). Place the cups or baking dish in a roasting pan. Carefully pour enough boiling water in the roasting pan to come halfway up the sides of the cups or baking dish.
  • Bake until custard is still slightly loose in center, about 30 minutes (for the baking dish, bake about 5 minutes more). Using an oven mitt, carefully remove cups from water bath.
  • To unmold, chill custard for at least 4 hours or overnight. Run a knife around edge of custard cups to loosen, invert onto a serving plate, and top with caramel syrup (optional).
  • Serve warm, at room temperature, or cold; top each serving with 1 tablespoon caramel syrup.

Nutrition Facts : Calories 317.9, Fat 32.5, SaturatedFat 19.3, Cholesterol 249.1, Sodium 107.9, Carbohydrate 2.7, Fiber 0.1, Sugar 0.3, Protein 4.6

MEAN MR. CINNAMON CUSTARD (CINNAMON ICE CREAM)



Mean Mr. Cinnamon Custard (Cinnamon Ice Cream) image

I found this recipe on an Ice Cream Recipe Exchange blog at http://frozentreats.blogspot.com. It was posted by Googlebot. "This is the best cinnamon ice cream I've ever had. It's creamy, has a strong but not overwhelming cinnamon flavor, and doesn't taste too much like eggs. I halved the recipe because it was too big to fit in my maker." I didn't have any vanilla beans, so I subbed 1 1/2 tsp of pure vanilla extract and I didn't have any whole milk, so I subbed 2% milk mixed with Half & Half. The amounts listed here are from the halved version, since the original amount probably won't fit in most ice cream makers. This ice cream is SOOOO good!! The yield amount is approximate.

Provided by EmJoMay

Categories     Frozen Desserts

Time 4h30m

Yield 3 cups, 3 serving(s)

Number Of Ingredients 6

1 1/2 cups heavy whipping cream
3/4 cup whole milk
1 vanilla bean, split lengthwise (or 1 1/2 tsp pure vanilla extract)
4 1/2 ounces sugar (1/2 cup and 1 tbsp)
3 egg yolks
1 1/4 teaspoons ground cinnamon

Steps:

  • Combine cream and milk in a large sauce pan. Scrape in seeds from vanilla beans; add beans (or add 1 tsp of the vanilla extract). Bring just to simmer.
  • Whisk sugar and yolks in large bowl to blend.
  • Gradually whisk hot cream mixture into the sugar and yolk mixture in the large bowl (Make sure to coddle the eggs by whisking a small amount of the hot mixture to the eggs BEFORE adding the rest). Return mixture to same saucepan.
  • Continuously stir over medium-low heat until custard thickens and leaves path on back of spoon when finger is drawn across, about 6 minute (do not boil).
  • Strain into large bowl.
  • Whisk in ground cinnamon and add the last 1/2 tsp of vanilla extract.
  • Chill until cold, about 2 hours. I've found it's easier to chill if it's in a metal bowl.
  • Transfer custard to ice cream maker and process according to manufacturer's instructions.
  • Transfer ice cream to a covered container and freeze until firm.

Nutrition Facts : Calories 664.3, Fat 50.1, SaturatedFat 30, Cholesterol 335.1, Sodium 79.3, Carbohydrate 50.2, Fiber 0.6, Sugar 45.8, Protein 6.8

More about "atkins cinnamon custard food"

BAKED CINNAMON EGG CUSTARD (ATKINS DIET PHASE 2 RECIPE)
baked-cinnamon-egg-custard-atkins-diet-phase-2 image

From dietplan-101.com
예상 독서 시간 1분


CINNAMON CUSTARD RECIPE | @ATKINS
웹 INGREDIENTS. 2 cups Heavy Cream. 1/2 teaspoon Cinnamon. 2 large Eggs (Whole) 2 large Egg Yolks. 1/2 cup Sucralose Based Sweetener (Sugar Substitute) 1/8 teaspoon Salt. 1/2 …
From atkins.ca
서빙 6
1회 섭취량당 칼로리 325
소요 시간 50분


CINNAMON CUSTARD RECIPE | @ATKINS
웹 INGREDIENTS. 2 cups Heavy Cream. 1/2 teaspoon Cinnamon. 2 large Eggs (Whole) 2 large Egg Yolks. 1/2 cup Sucralose Based Sweetener (Sugar Substitute) 1/8 teaspoon Salt. 1/2 …
From atkins.com
서빙 6
1회 섭취량당 칼로리 325
소요 시간 50분


KETO CINNAMON FLAN CUPS RECIPE | @ATKINS
웹 Preheat oven to 325°F. Whisk eggs in a large bowl. In a small saucepan, bring cream, water, pancake syrup and cinnamon to a boil. Gradually whisk cream mixture into eggs and …
From atkins.com


ATKINS ONLINE STORE
웹 Atkins Online Store. Enjoy 10% off Sitewide or 15% Off Orders Over $99 through 11/26! Code: BF2023.
From shop.atkins.com


CREAMY CUSTARD | ATKINS LOW CARB DIET
웹 Snack. Craving custard? Check out our low carb version here. Serves: 4. Prep time: 10 minutes. Cooking time: 30 minutes. Phase: 2. Carbs per serving: 3g. Ingredients. 120 ml Almond Milk. 235 ml thickened cream. 2 tsp Vanilla …
From au.atkins.com


THE MOST SATISFYING ATKINS DESSERTS PHASE 1
웹 2021년 2월 9일 Steamed Cinnamon Coconut Milk Egg Custard for Atkins Diet. 6. Steamed Cinnamon Coconut Milk Egg Custard for Atkins Diet. 7. Get ready to enjoy this quick …
From eatwhatweeat.com


DIETPLAN-101.COM BAKED CINNAMON EGG CUSTARD (FOR ATKINS DIET …
웹 2023년 11월 23일 Ingredients & Instructions. Shop. Similar Items. Keto Friendliness Gauge. Net Carbs are 1% of calories per serving, at 3g per serving. This food is keto-friendly. How …
From ketofoodist.com


STEAMED CINNAMON COCONUT MILK EGG CUSTARD (ATKINS …
웹 2014년 8월 1일 Ingredients: 2 eggs (at room temperature) 2 egg yolks (at room temperature) 1/3 cup granulated sweetener. 2 cups unsweetened coconut milk (at room temperature) 1/4 tsp ground cinnamon. 1/4 tsp salt. …
From dietplan-101.com


LOW CARB EGG RECIPES | ATKINS
웹 Cinnamon Custard. Celebrate World Egg Day with a sweet, egg-y dessert—Cinnamon Custard. Don’t worry about this being a dessert, though! Anyone who is following Atkins Phases 2, 3, or 4 can eat it since it has 4.9 …
From atkins.com


ATKINS CINNAMON CUSTARD RECIPE
웹 Directions for Atkins Cinnamon Custard Recipe In a medium-size heavy saucepan, combine heavy cream and cinnamon. Heat over medium heat, whisking constantly to thoroughly …
From recipenode.com


CINNAMON CUSTARD RECIPE | @ATKINS
웹 Cinnamon Custard Recipe. 4.4g. Net Atkins Count TM. Prep Time: 20 Minutes. Style: Mexican. Cook Time: 30 Minutes. Phase: Phase 2. Difficulty: * Any adjustments made to …
From atkins.com


ATKINS EGG CUSTARD RECIPES | SPARKRECIPES
웹 Atkin's recipe for an egg custard which is yummy for dessert or breakfast. CALORIES: 136.9 | FAT: 12 g | PROTEIN: 5.7 g | CARBS: 2.1 g | FIBER: 0.2 g. Full ingredient & nutrition …
From recipes.sparkpeople.com


DIETPLAN-101.COM STEAMED CINNAMON COCONUT MILK EGG CUSTARD …
웹 2023년 9월 15일 Keto & Health Insights for Dietplan-101.com Steamed Cinnamon Coconut Milk Egg Custard (for Atkins Diet Phase 1) Recipes Recipe. Net Carbs are 2% of calories …
From ketofoodist.com


THE DAILY MEAL
웹 The Daily Meal
From thedailymeal.com


ATKINS AND THEIR FAIRY TALE CANDY - DIET DOCTOR
웹 2013년 10월 1일 These candies contain mostly maltitol, a sugar alcohol that partly turns into sugar in your body (and upsets your stomach). So yes, the Atkins candy is full of sugar. …
From dietdoctor.com


CINNAMON CUSTARD RECIPE | @ATKINS | RECIPE
웹 Mar 30, 2019 - Not only is this cinnamon custard recipe a crowd-pleaser, but it can be prepared a day in advance. Learn how to make this delectable dessert from Atkins. Pinterest
From pinterest.com


ATKINS CINNAMON CUSTARD RECIPES - ATKINS CINNAMON CUSTARD RECIPE
웹 2023년 1월 21일 atkins cinnamon custard recipes from the best food bloggers. atkins cinnamon custard recipes with photo and preparation instructions
From cookandpost.com


BAKED CINNAMON EGG CUSTARD | DIETPLAN-101.COM
웹 2014년 10월 5일 Creamy egg custard, made with fresh eggs, heavy cream and a touch of cinnamon, a great dessert for Atkins diet phase 2, either served warm or chilled.Printab...
From youtube.com


MY STORY | INTERNATIONAL YEAR OF MILLETS 2023 | FOOD AND …
웹 2일 전 Preparation. Preheat the oven to 160 °C and line a cake tin with baking paper. In a bowl, whisk together all the dry ingredients, including the orange rind and spices. Set the …
From fao.org


ATKINS CINNAMON CUSTARD RECIPE - DETAILS, CALORIES, NUTRITION …
웹 Get full Atkins Cinnamon Custard Recipe ingredients, how-to directions, calories and nutrition review. Rate this Atkins Cinnamon Custard recipe with 2 cups heavy cream, 1/2 tsp …
From recipeofhealth.com


Related Search