Atkins Almond Flan Low Carb Food

ATKIN'S ALMOND FLAN- LOW CARB

atkin's almond flan- low carb image

Make and share this atkin's almond flan- low carb recipe from Food.com.

Provided by chia2160

Categories Dessert

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

3 egg yolks
2 eggs
1 1/2 cups heavy cream
1 cup water
8 packets sugar substitute
1 teaspoon almond extract
cooking spray
2 tablespoons chopped almonds

Steps:

heat oven to 350 pour boiling water into a roasting try until a bit less than half full.
mix egg yolks, eggs, cream, water, sugar substitute, and extract in a blender until very smooth.
pour into a 1 quart shallow baking dish.
place in pan full of water and bake 30-35 minutes until a knife inserted in center comes out clean.
spray a piece of plastic wrap with cooking spray and place over flan.
refrigerate for 3 hours garnish with chopped almonds.

Nutrition Facts : Calories 277.8, Fat 27.2, SaturatedFat 15.1, Cholesterol 246.4, Sodium 59.8, Carbohydrate 3.9, Fiber 0.3, Sugar 1.5, Protein 5.2

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