Asparagus Water Chestnut Casserole Food

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CHICKEN ASPARAGUS BAKE



Chicken Asparagus Bake image

Layers of crunchy Triscuits sandwich a chicken and vegetable filling in this down-home casserole shared by Margaret Carlson of Amery, Wisconsin. "A friend served this deliciously different dish for an evening meal and I couldn't resist asking for the recipe," she says.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 7

1 package (9-1/2 ounces) Triscuits
2 cups cubed cooked chicken
2 cans (10-3/4 ounces each) condensed cream of chicken soup, undiluted
1 package (10 ounces) frozen chopped asparagus, thawed and drained
1 can (8 ounces) sliced water chestnuts, drained
1 can (4 ounces) mushroom stems and pieces, drained
1/2 cup mayonnaise

Steps:

  • Break two-thirds of the crackers into bite-size pieces; place in a greased 2-1/2-qt. baking dish. Top with chicken; spread soup over chicken. , In a large bowl, combine the asparagus, water chestnuts, mushrooms and mayonnaise; spoon over soup. Crush remaining crackers; sprinkle over the top., Bake, uncovered, at 350° for 30-40 minutes or until heated through.

Nutrition Facts : Calories 779 calories, Fat 45g fat (8g saturated fat), Cholesterol 78mg cholesterol, Sodium 1248mg sodium, Carbohydrate 61g carbohydrate (4g sugars, Fiber 11g fiber), Protein 32g protein.

ASPARAGUS CASSEROLE



Asparagus Casserole image

Provided by Trisha Yearwood

Categories     side-dish

Time 45m

Yield 8 servings

Number Of Ingredients 8

Two bunches fresh asparagus
4 tablespoons butter
4 tablespoons all-purpose flour
1 cup milk
Pinch salt
5 ounces Cheddar, grated
4 hard-boiled eggs
1/2 cup saltine cracker crumbs (about 10 crackers)

Steps:

  • Preheat the oven to 350 degrees F.
  • Add the asparagus to a large pot of boiling water, keeping the bundles together with rubber bands or string. Cook for a couple of minutes; the asparagus should be bright green and still crunchy. List the bundles out of the water and slice off the tough ends of the asparagus. Drop the trimmed ends back in the boiling water and lower to a simmer.
  • Run the asparagus tops under cold water to stop the cooking.
  • Melt the butter in a medium saucepan. Whisk in the flour to make a roux. Cook for 1 minute, then whisk in the milk and 1 cup of the asparagus cooking liquid. Add the salt and continue cooking until the sauce thickens, about 5 minutes. Add the grated Cheddar and cook, stirring, until melted, about 1 minute.
  • Arrange the asparagus in the bottom of a 9-by-12-by-2-inch baking dish, alternating the stem ends so each serving includes both heads and stems. Thinly slice the hard-boiled eggs and arrange them over the asparagus. Pour the cheese sauce over the eggs and asparagus and sprinkle with the cracker crumbs. Bake until lightly browned and bubbles appear around the edges, about 20 minutes.

ASPARAGUS AND WATER CHESTNUTS



Asparagus and Water Chestnuts image

Fast mix of frozen asparagus tips with water chestnuts and sweet red onions, sauteed in a light mixture of olive oil and balsamic vinegar. Simple, yet beautiful and so delicious!

Provided by CATJENKINS

Categories     Side Dish     Vegetables     Asparagus

Time 17m

Yield 4

Number Of Ingredients 6

2 teaspoons olive oil
1 teaspoon butter
¼ cup diced red onion
1 (5 ounce) can sliced water chestnuts, drained
1 (10 ounce) package frozen cut asparagus
2 teaspoons balsamic vinegar

Steps:

  • Heat the olive oil and butter in a skillet over medium-high heat. Add the onion, and saute for a few minutes to release the flavor into the oil. Add the water chestnuts, asparagus, and vinegar; cook and stir for about 10 minutes, until the asparagus is cooked but still crunchy.

Nutrition Facts : Calories 70.3 calories, Carbohydrate 8.6 g, Cholesterol 2.7 mg, Fat 3.6 g, Fiber 2.4 g, Protein 2.7 g, SaturatedFat 1 g, Sodium 16.8 mg, Sugar 1.7 g

RUMAKI TERIYAKI



Rumaki Teriyaki image

Provided by Valerie Bertinelli

Categories     appetizer

Time 1h40m

Yield 12 servings

Number Of Ingredients 5

1/3 cup teriyaki sauce, plus additional for basting
1 clove garlic, chopped
1/4 pound chicken livers, trimmed, rinsed and cut into 24 (1/2-inch) pieces
12 canned whole water chestnuts, drained and halved
12 slices bacon, halved crosswise

Steps:

  • Stir together the teriyaki sauce and garlic in a medium bowl, then add the livers and water chestnuts. Toss to coat. Marinate, covered, in the refrigerator for 1 hour. Soak 24 toothpicks in cold water for at least 1 hour.
  • Preheat the boiler. Remove the livers and water chestnuts from the marinade and discard the marinade. Lay 1 bacon half on a cutting board and place 1 piece of liver and 1 water chestnut in the center. Fold one side of the bacon over them, and thread a toothpick through the bacon, then the chestnut and liver. Wrap the remaining bacon edge around this parcel and secure on the toothpick. Repeat with remaining ingredients to make 24 rumaki.
  • Broil the rumaki on a rack set over a baking sheet (covered with aluminum foil for easy clean up) 2 inches from the heat for 4 minutes. Flip them over and broil for 2 minutes more. Brush the rumaki with additional teriyaki sauce and return to the broiler for 2 more minutes. Place on a serving tray and serve immediately.

ASPARAGUS SCALLOP STIR-FRY



Asparagus Scallop Stir-Fry image

With the mild flavors of asparagus, mushrooms, scallops and water chestnuts, this meal-in-one truly captures the essence of spring. Mary Ann Griffin - Bowling Green, Kentucky

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12

1 pound bay scallops
3 tablespoons cornstarch
2 cups chicken broth
2 tablespoons reduced-sodium soy sauce
2 cups cut fresh asparagus (2-inch pieces)
1/2 cup chopped onion
1/2 cup chopped celery
2 tablespoons canola oil, divided
1 cup sliced fresh mushrooms
1 can (8 ounces) sliced water chestnuts, drained
1/4 cup slivered almonds
Hot cooked rice, optional

Steps:

  • If scallops are large, cut in half and set aside. In a small bowl, combine the cornstarch, chicken broth and soy sauce until smooth; set aside. , In a large skillet, saute the asparagus, onion and celery in 1 tablespoon oil for 3 minutes. Add mushrooms and water chestnuts; stir-fry for 2-3 minutes or until crisp-tender. Remove vegetable mixture and set aside., In the same skillet, stir-fry scallops in remaining oil for 2-3 minutes or until scallops are firm and opaque. Stir chicken broth mixture; add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add vegetables; heat through. Sprinkle with almonds. Serve with rice if desired.

Nutrition Facts : Calories 294 calories, Fat 12g fat (1g saturated fat), Cholesterol 40mg cholesterol, Sodium 1153mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 4g fiber), Protein 25g protein.

GOURMET TUNA CASSEROLE



Gourmet Tuna Casserole image

This is different from the old cream soup and can peas recipe from yesteryear. This is also a great recipe to showcase your Pickled Watermelon Rinds! Our family of eight, loves this. So dig in! You can optionally add 1 cup of sharp cheddar, Lorraine cheese, or goat cheese. Free free to mix and match.

Provided by Tiffany Bannworth

Categories     Casseroles

Time 55m

Number Of Ingredients 14

3 c vegetables (red peppers, broccoli, green beans, snow peas, squash, carrots,asparagus, water chestnut, bamboo shoot, corn) use whatever you like
2 1/2 c pastina
3 c cream or whole milk
1 c minced mushrooms
3 c beef broth
1/2 c lemon juice
2 can(s) tuna (drained)
1/2 tsp dill (optional to tuna saute)
4 Tbsp watermelon rind pickles (chopped) *see recipe
3 Tbsp dijon mustard
1/2 c mayonnaise
1 tsp paprika
salt and pepper to taste
olive oil, extra virgin

Steps:

  • 1. Make recipe ahead of time. https://www.justapinch.com/recipes/sauce-spread/fruit-sauce/pickled-watermelon-rinds.html
  • 2. In a pot, put mushrooms, cream/milk, and beef broth cook covered on medium/low.
  • 3. In a frying pan, put tuna, lemon juice, and olive oil. You can optionally add dill at this point too. Saute for about 3 min. Add vegetables. Cook for another 5 minutes.
  • 4. In a mixing bowl, add tuna/veg mix, pickled watermelon rinds, mayonnaise, mustard, paprika. Stir well. Then add dry pastina.
  • 5. Lastly, add cream mixture. Stir well.
  • 6. Pour into a greased Pyrex dish (rectangular casserole dish). Bake at 350 for 30 mins or until pastina is soft. You should have a nice golden brown around the edges but still creamy in the center.
  • 7. Remove from oven and crack sea salt and peppercorns over dish while still hot.

ASPARAGUS-WATER CHESTNUT CASSEROLE



Asparagus-Water Chestnut Casserole image

Need an elegant side dish? This casserole is easy to assemble and very tasty. The water chestnuts add a crunchy texture to the creamy asparagus.

Provided by Miss Annie

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 4

2 (15 ounce) cans cut asparagus
1 can sliced water chestnuts, drained
1 can cream of mushroom soup
buttered bread crumb

Steps:

  • Place asparagus in bottom of a baking dish.
  • Top with water chestnuts and soup.
  • Top with buttered bread crumbs and bake at 350 degrees F.
  • for 25 minutes.

ASPARAGUS AND WATER CHESTNUTS



Asparagus and Water Chestnuts image

Make and share this Asparagus and Water Chestnuts recipe from Food.com.

Provided by Charlotte J

Categories     Vegetable

Time 17m

Yield 4 serving(s)

Number Of Ingredients 6

2 teaspoons olive oil
1 teaspoon butter (optional)
1/4 cup red onion, diced
1 (5 ounce) can sliced water chestnuts, drained
1 (10 ounce) package cut frozen asparagus
2 teaspoons balsamic vinegar

Steps:

  • Heat the olive oil and butter in a skillet over medium-high heat.
  • Add the onion, and saute for a few minutes to release the flavor into the oil.
  • Add the water chestnuts, asparagus, and vinegar then cook and stir for about 10 minutes, until the asparagus is cooked but still crunchy.

ASPARAGUS TILAPIA CASSEROLE



Asparagus Tilapia Casserole image

I made this up from ideas from a couple of other recipes. I sometimes like to whisk a little skim milk into the soup before pouring on top so that it infiltrates down to the bottom of the pan better. You could sprinkle the top of the soup with bread crumbs but I like it with out and with out the extra calories. Sometimes I also like to add a can of sliced water chestnuts on top of the asparagus for some crunch.

Provided by Chris Mitchell

Categories     Vegetable

Time 1h

Yield 4 , 4 serving(s)

Number Of Ingredients 4

1 lb tilapia fillet
fresh ground pepper
2 (15 ounce) cans asparagus
1 (10 3/4 ounce) can cream of mushroom soup

Steps:

  • Layer frozen fish fillets in greased casserole dish (9x9), overlapping if needed.
  • Sprinkle with pepper to your liking.
  • Spread the very well drained asparagus evenly over the fish.
  • Spread soup evenly on top of fish and asparagus.
  • Bake uncovered at 350° for about 45 minutes.

Nutrition Facts : Calories 156.1, Fat 2.4, SaturatedFat 0.8, Cholesterol 56.8, Sodium 89, Carbohydrate 8.8, Fiber 4.3, Sugar 2.8, Protein 27.9

AMAZING ASPARAGUS



Amazing Asparagus image

Have copies of this recipe ready if you take this dish to a pot-luck. Quick prep time and wonderful flavor.

Provided by Debbie M

Categories     Side Dish     Casseroles

Time 1h

Yield 8

Number Of Ingredients 8

1 (15 ounce) can asparagus, drained
1 (8 ounce) can sliced water chestnuts, drained
1 (15 ounce) can baby peas, drained
1 (10.75 ounce) can condensed cream of mushroom soup
2 cups shredded Cheddar cheese
1 cup butter
1 (1 pound) loaf white bread, crusts trimmed
1 cup grated Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Layer asparagus in the bottom of a medium baking dish. Top with water chestnuts, peas and cream of mushroom soup. Sprinkle with Cheddar cheese.
  • Melt butter in a medium skillet over medium heat. Slice bread into 1/4 to 1/2 inch strips, and place in the butter. When butter has been absorbed, layer bread in the baking dish on top of the Cheddar cheese. Sprinkle with Parmesan cheese.
  • Bake in the preheated oven 35 minutes, or until bubbly and golden brown.

Nutrition Facts : Calories 603.4 calories, Carbohydrate 41.8 g, Cholesterol 101.7 mg, Fat 40.3 g, Fiber 4.2 g, Protein 20 g, SaturatedFat 23.7 g, Sodium 1412.3 mg, Sugar 5.6 g

JAN'S ASPARAGUS CASSEROLE



Jan's Asparagus Casserole image

An easy recipe with a nice texture that is tasty and quick to assemble, this casserole contains hard-cooked eggs, chopped onion rings, and cheese.

Provided by Jan Mowbray

Categories     Side Dish     Casseroles

Time 50m

Yield 8

Number Of Ingredients 9

3 tablespoons butter
3 tablespoons all-purpose flour
1 (10 ounce) can condensed cream of mushroom soup
1 (4 ounce) can water chestnuts, chopped
½ teaspoon dry mustard
5 hard-cooked eggs, sliced
2 (14.5 ounce) cans asparagus spears, drained, chopped
1 (3 ounce) can French-fried onion rings, chopped
1 cup grated Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Butter a casserole dish.
  • Melt butter in a saucepan over medium heat; whisk in flour until smooth. Stir mushroom soup, water chestnuts, and dry mustard into butter mixture; cook, stirring often, until mixture is hot, about 3 minutes.
  • Layer half the egg slices, half the asparagus, and half the soup mixture in the prepared dish; repeat layers. Sprinkle top of casserole evenly with onion rings; sprinkle cheese over onion rings.
  • Bake in the preheated oven until bubbly, about 30 minutes.

Nutrition Facts : Calories 274.2 calories, Carbohydrate 12.7 g, Cholesterol 158.8 mg, Fat 20.4 g, Fiber 1.7 g, Protein 10.7 g, SaturatedFat 8.9 g, Sodium 771.4 mg, Sugar 2 g

MUSHROOM AND ASPARAGUS CASSEROLE



Mushroom and Asparagus Casserole image

Asparagus, water chestnuts, eggs, and pimentos combine to create a colorful dish.

Provided by LTWARD

Categories     Side Dish     Casseroles

Time 45m

Yield 4

Number Of Ingredients 7

2 (15 ounce) cans asparagus spears, drained
1 (10.75 ounce) can cream of mushroom soup
4 hard-cooked eggs, chopped
1 (8 ounce) can sliced mushrooms, drained
1 (4 ounce) can sliced water chestnuts, drained
1 (2 ounce) jar pimentos
1 (2.8 ounce) can French-fried onions

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking dish.
  • Arrange asparagus spears in the baking dish.
  • Mix mushroom soup, eggs, mushrooms, water chestnuts, and pimentos in a bowl; pour over the asparagus.
  • Bake in preheated oven for 20 minutes. Top casserole with French-fried onions and continue baking until the onions begin to darken, about 10 minutes more.

Nutrition Facts : Calories 323.1 calories, Carbohydrate 23.9 g, Cholesterol 212 mg, Fat 20.4 g, Fiber 3.9 g, Protein 12.6 g, SaturatedFat 5.7 g, Sodium 1562.2 mg, Sugar 3.3 g

TURKEY ASPARAGUS STIR-FRY



Turkey Asparagus Stir-Fry image

Twenty minutes is all you'll need to make this quick stir-fry. Lean turkey, asparagus and mushrooms make it super nutritious, too. -Darlene Kennedy, Galion, Ohio

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 5 servings.

Number Of Ingredients 14

1 tablespoon olive oil
1 pound boneless skinless turkey breast, cut into strips
1 pound fresh asparagus, cut into 1-inch pieces
4 ounces fresh mushrooms, sliced
2 medium carrots, quartered lengthwise and cut into 1-inch pieces
4 green onions, cut into 1-inch pieces
2 garlic cloves, minced
1/2 teaspoon ground ginger
2/3 cup cold water
2 tablespoons reduced-sodium soy sauce
4 teaspoons cornstarch
1 can (8 ounces) sliced water chestnuts, drained
3-1/2 cups hot cooked white or brown rice
1 medium tomato, cut into wedges

Steps:

  • In a large skillet or wok, heat oil over medium-high heat. Add turkey; stir-fry until no longer pink, about 5 minutes. Remove and keep warm., Add the next 6 ingredients to pan; stir-fry until vegetables are crisp-tender, about 5 minutes. Combine water, soy sauce and cornstarch; add to skillet with water chestnuts. Bring to a boil; cook and stir 1-2 minutes or until sauce is thickened. Return turkey to skillet and heat through. Serve with rice and tomato wedges.

Nutrition Facts : Calories 343 calories, Fat 5g fat (1g saturated fat), Cholesterol 52mg cholesterol, Sodium 363mg sodium, Carbohydrate 47g carbohydrate (4g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

OLD-SCHOOL GREEN BEAN CASSEROLE RECIPE



Old-School Green Bean Casserole Recipe image

This casserole should be served year-round.

Provided by Karen Schroeder-Rankin

Categories     Casserole

Time 50m

Yield Serves 10

Number Of Ingredients 11

3 (15-oz.) pkg. frozen French-cut green beans, thawed and well drained
½ cup salted butter, divided
1 (8-oz.) pkg. sliced fresh cremini mushrooms, roughly chopped
1 large shallot, chopped
6 tablespoons all-purpose flour
4 cups whole milk
4 ounces Parmesan cheese, shredded (about 1 1⁄2 cups)
2 teaspoons kosher salt
½ teaspoon black pepper
1 (8-oz.) can diced water chestnuts, drained
1 cup crispy fried onions or shallots (about 2 oz.)

Steps:

  • Preheat oven to 350°F. Squeeze green beans lightly in hands to remove water.
  • Heat 2 tablespoons of the butter in a Dutch oven over medium-high. Add mushrooms and shallot, and cook, stirring often, until mixture is deeply browned and caramelized, 8 to 10 minutes. Transfer mixture to a plate, and without wiping out Dutch oven, add remaining 6 tablespoons butter to Dutch oven.
  • Melt butter over medium-high; whisk in flour, and cook, whisking constantly, 1 minute. Gradually add milk, whisking until smooth. Cook, whisking, until thickened and bubbly, about 4 minutes. Remove from heat, and whisk in Parmesan cheese, kosher salt, and black pepper until melted and smooth. Stir in green beans, mushroom mixture, and water chestnuts; spoon into a lightly greased 13- x 9-inch (3-quart) baking dish.
  • Bake in preheated oven until bubbly around edges, 15 minutes. Remove from oven; top with fried onions or shallots. Return to oven; bake until topping is golden brown, 15 minutes.

ASPARAGUS CASSEROLE



Asparagus Casserole image

Make and share this Asparagus Casserole recipe from Food.com.

Provided by Flora Underwood

Categories     Vegetable

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 10

1 (16 ounce) can asparagus spears or 1 (16 ounce) can asparagus spears, cut
2 hard-boiled eggs
1 cup grated cheddar cheese
1 (2 ounce) jar canned pimientos
1 (10 1/4 ounce) can cream of mushroom soup or 1 (10 1/4 ounce) can white sauce
seasoned pepper (optional)
fresh breadcrumb, with
melted butter
water chestnut (optional)
onion (optional)

Steps:

  • Layer asparagus, chopped eggs, chopped pimientos and grated cheese.
  • Mix about 1/4 juice from asparagus with cream of mushroom soup and pour over asparagus mixture.
  • Spread buttered crumbs over top.
  • Bake at 400F for approximately 20 to 30 minutes or until bubbly.

Nutrition Facts : Calories 242.6, Fat 16.6, SaturatedFat 7.9, Cholesterol 135.7, Sodium 693.2, Carbohydrate 10.9, Fiber 2.5, Sugar 3.4, Protein 14.2

GREEN PEA CASSEROLE



Green Pea Casserole image

This recipe is from the Colonial Park United Methodist Church cookbook in Memphis, TN. There's no date on the cookbook, but I remember my mother being the editor for it when I was in high school, so late 60's. This was submitted by Mabel Morriss.

Provided by Pamela Rappaport

Categories     Side Casseroles

Number Of Ingredients 7

1 can(s) green english peas
1 can(s) cream of mushroom soup
1/4 c chopped onion
1/4 c chopped celery
1 can(s) sliced water chestnuts
1/4 c butter, melted
1 c cracker crumbs

Steps:

  • 1. Saute onion an celery in a small amount of oil until tender.
  • 2. Stir in mushroom soup
  • 3. Mix the peas and water chestnuts together in a casserole dish.
  • 4. Top with the mushroom soup mixture.
  • 5. Toss the cracker crumbs with butter and sprinkle over the mixture.
  • 6. Bake 20 minutes at 350

CRUNCHY ALMOND TURKEY CASSEROLE



Crunchy Almond Turkey Casserole image

A special cousin shared the recipe for this comforting casserole. The almonds and water chestnuts give it a nice crunch. -Jill Black, Troy, Ontario

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 16

2 cans (10-3/4 ounces each) condensed cream of mushroom soup, undiluted
1/2 cup mayonnaise
1/2 cup sour cream
2 tablespoons chopped onion
2 tablespoons lemon juice
1 teaspoon salt
1/2 teaspoon white pepper
5 cups cubed cooked turkey
3 cups cooked rice
4 celery ribs, chopped
1 can (8 ounces) sliced water chestnuts, drained
1 cup sliced almonds
Topping:
1-1/2 cups crushed Ritz crackers (about 40 crackers)
1/3 cup butter, melted
1/4 cup sliced almonds

Steps:

  • In a large bowl, combine the soup, mayonnaise, sour cream, onion, lemon juice, salt and pepper. Stir in the turkey, rice, celery, water chestnuts and almonds. , Transfer to a greased 13x9-in. baking dish. Bake, uncovered, at 350° for 25 minutes. Combine topping ingredients; sprinkle over turkey mixture. Return to oven; bake until bubbly and golden brown, another 10-15 minutes.

Nutrition Facts : Calories 678 calories, Fat 41g fat (12g saturated fat), Cholesterol 105mg cholesterol, Sodium 1211mg sodium, Carbohydrate 43g carbohydrate (5g sugars, Fiber 4g fiber), Protein 34g protein.

ANOTHER CHICKEN CASSEROLE



Another Chicken Casserole image

This was one of my favorite casseroles my mother used to make. When I make it for my family it brings wonderful memories of her and our times together back to me

Provided by lin57

Categories     One Dish Meal

Time 1h45m

Yield 10 serving(s)

Number Of Ingredients 7

1 (10 ounce) package Triscuit crackers, crushed
2 (10 1/2 ounce) cans cream of chicken soup
1 (8 ounce) can drained water chestnuts
2 (10 ounce) cans cut asparagus, drained
2 1/2 cups cooked chicken breasts, diced
1 cup mushroom
1/2 cup mayonnaise

Steps:

  • Put half of the crushed Tricuits in the bottom of a greased 9x13 pan. (I spray it with Pam).
  • Spread in layers chicken,asparagus,mushrooms and water chestnuts.
  • Pour the Chicken soup that has been heated with the Mayo over the mixture and put remaining Tricuits on top.
  • Bake in 350 degree overn for 1 hour covered and 15 minutes uncovered.

Nutrition Facts : Calories 329.5, Fat 15.1, SaturatedFat 3.3, Cholesterol 37.2, Sodium 696.7, Carbohydrate 34.5, Fiber 4.9, Sugar 3.1, Protein 16.4

CARROTS AND WATER CHESTNUTS



Carrots and Water Chestnuts image

This carrot dish has a little different taste than the usual and is done on the stovetop. No oven time needed.

Provided by Whisper

Categories     Vegetable

Time 25m

Yield 8 serving(s)

Number Of Ingredients 7

1 lb carrot, peeled,cut 1/2 inch thick (or baby carrots)
2 tablespoons butter or 2 tablespoons margarine
1/4 teaspoon ground ginger
3/4 teaspoon crushed thyme
1 (1 ounce) can sliced water chestnuts, drained
3 tablespoons white wine
1 tablespoon parsley, snipped

Steps:

  • In covered pan, cook carrots in small amount of boiling water, 15 minutes or until crisp tender.
  • Drain and set aside.
  • In pan, melt butter, add ginger, thyme and water chestnuts; cook and stir for 2 minutes.
  • Add wine, parsley and carrots.
  • Cook and stir until heated through.

Nutrition Facts : Calories 55.4, Fat 3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 60.5, Carbohydrate 6.1, Fiber 1.7, Sugar 2.7, Protein 0.6

TUNA CASSEROLE WITH BROCCOLI AND WATER CHESTNUTS



Tuna Casserole with Broccoli and Water Chestnuts image

Everyone needs a tuna casserole recipe. Ours abounds with color, flavor, and crunch.

Yield serves 6, 1 1/2 cups per serving

Number Of Ingredients 11

8 ounces dried whole-grain angel hair pasta or fettuccine
Cooking spray
2 5- or 6-ounce cans very low sodium albacore tuna packed in water, drained and flaked
1 10.5-ounce can low-fat condensed cream of chicken soup (lowest sodium available)
1/2 cup sliced canned water chestnuts, rinsed and drained
1/2 cup bottled or canned mushrooms, drained (about 4 ounces)
1/4 cup fat-free milk
1/4 teaspoon salt
1/8 teaspoon pepper (white preferred)
1 to 2 tablespoons plain dry bread crumbs
1 10-ounce package frozen broccoli florets or green beans

Steps:

  • Prepare the pasta using the package directions, omitting the salt and oil. Drain well in a colander.
  • Meanwhile, preheat the oven to 375°F.
  • Lightly spray a 1 1/2-quart casserole dish with cooking spray. Put the tuna, soup, water chestnuts, mushrooms, milk, salt, and pepper in the casserole dish. Stir well.
  • Stir in the pasta. Sprinkle with the bread crumbs. Arrange the broccoli around the edges of the casserole dish.
  • Bake for 25 minutes, or until heated through.
  • (Per Serving)
  • Calories: 243
  • Total Fat: 3.0g
  • Saturated: 0.5g
  • Trans: 0.0g
  • Polyunsaturated: 1.0g
  • Monounsaturated: 0.0g
  • Cholesterol: 23mg
  • Sodium: 416mg
  • Carbohydrates: 37g
  • Fiber: 6g
  • Sugars: 3g
  • Protein: 21g
  • Dietary Exchanges
  • 2 Starch
  • 1 Vegetable
  • 2 Very Lean Meat

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Cuisine American
Category Main Dish


10 BEST WATER CHESTNUTS VEGETARIAN RECIPES - YUMMLY
asparagus, balsamic vinegar, butter, water chestnuts, olive oil and 1 more Crispy Water Chestnuts Recipe Card Sanjeev Kapoor soy sauce, chilli powder, cornstarch, oil, sweet chilli sauce and 6 more
From yummly.co.uk
5/5 (1)


CHICKEN-ASPARAGUS CASSEROLE RECIPE AT GEAPPLIANCES.COM
Home Recipes & Cooking Tips Chicken-Asparagus Casserole Recipe Chicken-Asparagus Casserole. 6 Servings. 17-24 minutes. Print. Ingredients: 1 (10-oz.) pkg. frozen asparagus spears, thawed and well drained . 1 (8-oz.) can sliced water chestnuts, drained. 1 cup sliced celery. 2 cups chopped cooked chicken. 1 (10 ¾-oz.) can cream of chicken soup. ½ cup sour …
From genet.geappliances.com


10 BEST CHICKEN WILD RICE CASSEROLE WATER CHESTNUTS ...
Chicken Wild Rice Casserole Water Chestnuts Recipes 268,562 Recipes ...
From yummly.com


45 RETRO CASSEROLE RECIPES THAT DESERVE TO BE CELEBRATED ...
Cheesy Broccoli and Rice Casserole. Credit: Hector Sanchez. Recipe: Cheesy Broccoli-and-Rice Casserole. Name any spread, and a broccoli-and-cheese casserole will fit right in, guaranteed. This version uses fresh broccoli and a mixture of sour cream and mayonnaise in lieu of cream of mushroom soup. 13 of 46.
From southernliving.com


THIS IS THE IDEAL CASSEROLE TO BRING TO A NEW MOM ...
However, if you prefer the traditional way of just dropping in with a casserole (in other words, you don't want to wait for your turn on the calendar to go see the new baby!), this Chicken-And-Wild Rice Casserole is the perfect choice to take because it freezes so well. If the parents are in fact inundated with too much food from well-meaning friends and neighbors, they can just put this …
From southernliving.com


NASCAR GOES GOURMET: FOOD FOR THE FAST LANE - ABC NEWS
Preheat the oven to 375 F. In a large skillet, brown the sausage over medium heat. When the sausage is halfway cooked through, stir in the diced onion. While the sausage cooks, beat the eggs with ...
From abcnews.go.com


WATER CHESTNUTS - FOOD | DRINK | RECIPES
Rinse and drain canned water chestnuts before slicing and cooking. To store: Fresh water chestnuts will keep, unpeeled in the fridge for up to 2 weeks. Opened canned water chestnuts should be stored in water and used within 3-4 days. To cook: Stir fry fresh sliced water chestnuts for 5 minutes and sliced canned water chestnuts for 2 minutes. If ...
From waitrose.com


15+ LOW-CARB THANKSGIVING CASSEROLE RECIPES | EATINGWELL
In this baked asparagus side dish recipe, we smother tender-crisp asparagus spears with a creamy cheese sauce and top the casserole with crispy panko breadcrumbs. Blanching the asparagus first in boiling water helps preserve its vibrant green color. Medium-thick asparagus spears work best for this recipe. If your asparagus spears are very thick, they may need a …
From eatingwell.com


STIR-FRIED ASPARAGUS WITH WATER CHESTNUTS RECIPE: HOW TO ...
This sauce dish, with crisp-tender asparagus and crunchy water chestnuts, can be served as a meatless entree or side. Rochelle Higgins of Woodbridge, Virginia shared the recipe.
From stage.tasteofhome.com


10 BEST ASPARAGUS CASSEROLE WITH CREAM OF MUSHROOM SOUP ...
Chicken Rice Asparagus Casserole Food.com. mushrooms, white onion, asparagus, cream of mushroom soup, chicken broth and 5 more.
From yummly.co.uk


18 RICE BAKE RECIPES WE ARE LOVING | SOUTHERN LIVING
Recipe: Crispy Chicken-and-Rice Casserole. Water chestnuts, almonds and celery add delicious crunch to this not-your-typical chicken and rice bake. Crushed cornflake cereal gives the ultimate crispy and crunchy top, too. 5 of 18 View All. 6 of 18. Save FB More. Tweet Pinterest Email Send Text Message Print. Baked Chicken and Rice With Black Beans. Baked Chicken …
From southernliving.com


10 BEST CHICKEN WILD RICE CASSEROLE WATER CHESTNUTS ...
Chicken Wild Rice Casserole Water Chestnuts Recipes 268,470 Recipes ...
From yummly.com


ASPARAGUS CASSEROLE - VEGETARIAN RECIPES - DIABETES
Cook asparagus according to package directions omitting salt and fat; drain and set aside. Combine soup and milk stirring until blended. Layer half each of water chestnuts asparagus soup mixture and cheese in a 1 1/2 quart casserole dish coated with vegetable spray. Preheat layers until remaining water chestnuts asparagus soup mixture and cheese.
From diabetes.co.uk


9X13 CHICKEN RECIPES YOU'LL MAKE AGAIN ... - SOUTHERN LIVING
The best thing about a chicken casserole—other than its gloriously creamy and cheesy components—is the easy versatility and universal appeal that allows it to seamlessly blend into any family supper or neighborhood potluck. When it comes to your heavy-hitter chicken recipes, a skillet or small baking pan just doesn't cover it. That's when you know it's a job for …
From southernliving.com


WATER CHESTNUT RECIPES | ALLRECIPES
Asparagus and Water Chestnuts. Rating: 4.29 stars. 35. Fast mix of frozen asparagus tips with water chestnuts and sweet red onions, sauteed in a light mixture of olive oil and balsamic vinegar. Simple, yet beautiful and so delicious! By CATJENKINS. Crunchy Egg Salad.
From allrecipes.com


10 BEST BROCCOLI CASSEROLE WITH WATER CHESTNUTS RECIPES ...
The Best Broccoli Casserole With Water Chestnuts Recipes on Yummly | Bacon Wrapped Water Chestnuts, Cashew Chicken With Water Chestnuts And Broccoli, Asian Beef Brisket With Broccoli And Water Chestnuts
From yummly.com


20 GREAT PASTA RECIPES FOR PASTA DAY - CANADIAN LIVING
Chorizo and Asparagus Pasta. 12 / 20. Image by: Jeff Coulson By: Jennifer Bartoli and The Canadian Living Test Kitchen. A simple mix of olive oil, garlic, hot pepper flakes and oregano makes for a light, zesty and speedy pasta sauce. Make sure to snap off and discard the woody ends of the asparagus stalks.
From canadianliving.com


10 BEST CHICKEN RICE WATER CHESTNUT CASSEROLE RECIPES | YUMMLY
The Best Chicken Rice Water Chestnut Casserole Recipes on Yummly | Water Chestnut Chicken Patties, Chicken And Water Chestnut Casserole, Parmesan Chicken & Rice Casserole
From yummly.com


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