FRESH ASPARAGUS SALAD (LIANG-PAN-LU-SUN)
This is a delicious and easy Chinese side dish that can be prepared ahead. Recipe is originally from the Time-Life cooking series, Foods of the World, The Cooking of China, and is a favorite of ours.
Provided by Leslie in Texas
Categories Vegetable
Time 21m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Bend each asparagus stalk back until the tough root end snaps away.
- Discard the ends.
- Wash the stalks and slice diagonally into bite- sized pieces.
- Blanch the pieces in boiling water for 1 minute, drain at once, and run cold water over the asparagus to stop their cooking.
- Spread them on a double thickness of paper towels and pat them dry.
- In a container large enough to hold the asparagus, combine the remaining ingredients and mix well until the sugar is completely dissolved.
- Add the asparagus and toss to coat each piece with the dressing.
- Chill slightly--no more than 2-3 hours--before serving.
- May be served chilled or at room temperature.
QING CHAO LU SUN (CHINESE STIR-FRIED ASPARAGUS)
There are quite a number of stir-fried asparagus recipes on the site already, but none of them in the simple Chinese 'qing chao' style.
Provided by Kate S.
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Clean asparagus, cut into 2-in segments, blanch briefly, and drain.
- Mince green onion. Combine corn starch with 2/3 c water.
- Heat wok over highest heat. Add oil and swirl to heat. Add green onion and toss one moment until fragrant but not burned. Add asparagus. Add a little water and stir-fry briefly.
- Season with salt and MSG. Add corn starch mixture and heat to thicken. Turn off heat and drizzle with sesame oil. Transfer to serving dish. Serve as part of a Chinese meal: rice, soup, and a balanced variety of dishes--one per person.
Nutrition Facts : Calories 163.9, Fat 15, SaturatedFat 2, Sodium 163.6, Carbohydrate 6.6, Fiber 2.6, Sugar 1.7, Protein 3.1
ASPARAGUS SHANDONG STYLE (LIANG BAN LU-SUN)
A specialty of Shandong province, this dish is traditionally reserved for banquets because asparagus is so expensive in China. But here in the United States, when the price comes down in summer, take advantage of this flavorful dish. Saveur Magazine, August/September 2008 We made a version of this but as it was it would have been way too spicy for our residents.
Provided by Manami
Categories Peppers
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 5
Steps:
- Bring a medium pot of water to a boil over high heat.
- Add asparagus to pot and cook until tender-crisp and bright green, 1 1/2-2 minutes.
- DO NOT OVERCOOK!.
- Drain, then immediately plunge into a large bowl of ice water; set aside to cool, 2-3 minutes.
- Drain again, then transfer to paper towels, pat dry, and set aside.
- Whisk together soy sauce, sesame oil, and chile oil in a medium bowl.
- Add asparagus and toss.
- Transfer to a serving bowl and garnish with sesame seeds.
Nutrition Facts : Calories 106.3, Fat 3.6, SaturatedFat 0.6, Sodium 347.8, Carbohydrate 15.1, Fiber 7, Sugar 4.6, Protein 8.8
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