Asparagus Parma Ham Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASPARAGUS SPEARS BAKED IN PARMA HAM



Asparagus spears baked in Parma ham image

About this recipe: Quick and easy Spanish tapas recipe for asparagus spears, wrapped in Parma ham slices, seasoned and oven baked.

Provided by Matthew James Fisher

Time 20m

Yield Makes 24

Number Of Ingredients 4

24 asparagus spears
12 slices Parma ham
olive oil
salt and pepper

Steps:

  • Preheat the oven to 200 C / Gas 6. Wash and trim the bottom ends from the asparagus. Boil the Asparagus for 3-4 minutes then drain them and let them cool down.
  • Cut each slice of Parma ham in half.
  • Wrap each asparagus spear with a half slice of ham.
  • Brush a baking tray with olive oil and arrange the wrapped spears in a single layer. Season with salt and pepper.
  • Bake in the oven for 10 minutes for thin asparagus, or slightly longer for thick stalks

WHITE ASPARAGUS WITH SERRANO HAM & CHIVE DRESSING



White asparagus with Serrano ham & chive dressing image

White asparagus has an earthier, nuttier flavour than the more usual green

Provided by Mary Cadogan

Categories     Lunch, Starter

Time 35m

Number Of Ingredients 7

16 fat white asparagus spears
4slices serrano ham
1 tbsp lemon juice
2 tbsp Dijon mustard
1 tsp clear honey
3 tbsp walnut or hazelnut oil
1 tbsp snipped chives

Steps:

  • Trim the asparagus, then peel the stems with a potato peeler. Boil in salted water for 12-15 mins until the spears are tender. Drain well.
  • Whisk together the lemon juice, mustard and honey with some salt and pepper. Whisk in the oil, then stir in the chives just before serving.
  • Divide the warm or cold asparagus between 4 plates. Lay the ham on top and drizzle over the dressing.

Nutrition Facts : Calories 139 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 0.88 milligram of sodium

PARMESAN ASPARAGUS



Parmesan Asparagus image

So quick and easy, this cheesy asparagus dish goes great with pork or poultry. Even those in my family that turn up their noses to asparagus, love this dish!

Provided by Roberta Spaller Zerkovich

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 20m

Yield 2

Number Of Ingredients 4

10 fresh asparagus spears, trimmed
cooking spray
1 tablespoon grated Parmesan cheese
⅛ teaspoon garlic salt

Steps:

  • Preheat oven to 400 degrees F (205 degrees C). Grease a baking sheet with cooking spray.
  • Lightly coat asparagus with cooking spray; place on prepared baking sheet. Combine Parmesan cheese and garlic salt in a small bowl; set aside.
  • Bake in preheated oven for 6 minutes; turn asparagus and continue baking until tender, about 6 minutes.
  • Sprinkle Parmesan cheese mixture over asparagus.

Nutrition Facts : Calories 32.1 calories, Carbohydrate 4 g, Cholesterol 2.2 mg, Fat 1 g, Fiber 2 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 153.5 mg, Sugar 1.9 g

PARMA HAM & ASPARAGUS



Parma Ham & Asparagus image

Make and share this Parma Ham & Asparagus recipe from Food.com.

Provided by Luschka

Categories     One Dish Meal

Time 26m

Yield 550 ml, 3 serving(s)

Number Of Ingredients 13

350 g asparagus
2 teaspoons walnut oil or 2 teaspoons olive oil
1 onion, finely chopped
1 garlic clove, crushed
115 g parma ham, cut into thin strips
1 tablespoon cornflour
175 ml vegetable stock
70 ml dry white wine
1 tablespoon light soy sauce
2 teaspoons Dijon mustard
salt and pepper
rosemary sprig, to garnish
linguine

Steps:

  • Trim the woody ends from the asparagus and cut the stems into 1 cm lengths.
  • In a saucepan, heat the oil over a high heat and cook the asparagus, onion and galric for 5 minutes.
  • Reduce the heat, add the ham and cook for 1 minutes.
  • In a bowl, blend the cornflour, stock, wine , soy sauce, mustard and salt and pepper and add to the pan.
  • Bring to the boil, stirring and continue to cook, stirring until the mixture thickens.
  • Simmer for 5 minutes.
  • Garnish with rosemary sprigs and serve with the freshly cooked linguine.

Nutrition Facts : Calories 101.7, Fat 3.5, SaturatedFat 0.4, Sodium 392.2, Carbohydrate 11.5, Fiber 3.3, Sugar 3.5, Protein 4.2

PARMA HAM & ASPARAGUS RISOTTO



Parma Ham & Asparagus Risotto image

This is a recipe I found in a cooking magazine years ago that has become a real family favorite. Comfort food at it's best. You can substitute leftover chicken for parma ham or leave out the meat and go vegetarian (maybe adding some mushrooms).

Provided by barbara.muirhead

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 onion (chopped finely)
1 cup arborio rice (Risotto)
3 cups chicken stock
1 bunch fresh asparagus (cut into 1-inch pieces)
6 slices parma ham (torn into bite size pieces)
1 teaspoon parsley (finely chopped)
50 g philadelphia cheese
grated parmesan cheese (optional)

Steps:

  • Heat Olive Oil in a large saucepan and saute onion until soft.
  • Add rice and continue to cook for 2 minutes.
  • Add 1/2 cup stock and stir until absorbed. Continue adding stock in 1/2 cup increments waiting until stock is absorbed before adding the next 1/2 cup.
  • After adding the last 1/2 cup add the asparagus pieces and cook until stock absorbed.
  • Stir in Philadelphia until melted and then parma ham until heated through and finally the parsley.
  • Serve sprinkled with parmesan cheese.

More about "asparagus parma ham salad food"

ASPARAGUS WITH PARMA HAM & PARSLEY DRESSING RECIPE
asparagus-with-parma-ham-parsley-dressing image
Web 2 Trim the lower part of the root of the asparagus and bring a pan of water to the boil. Cook the asparagus for 5-8 minutes until tender. 3 Drain the …
From schwartz.co.uk
Cuisine English, Irish, And Scottish
Energy 186
Servings 4
Salt 0.65
  • To make the dressing combine the Parsley, Crushed Chillies, vinegar, olive oil and honey in a small bowl.
  • Trim the lower part of the root of the asparagus and bring a pan of water to the boil. Cook the asparagus for 5-8 minutes until tender.
  • Drain the asparagus and divide between 4 plates. Drizzle over the dressing, season to taste and top with the Parma ham and the Parmesan shavings.


ASPARAGUS WITH PARMA HAM & BALSAMIC DRESSING
asparagus-with-parma-ham-balsamic-dressing image
Web Instructions. Preheat a chargrill pan or grill and spray with low fat cooking spray. Season the asparagus spears with a little black pepper, then chargrill or grill them until they start to soften, turning them from time to …
From weightwatchers.com


PARMA HAM PARCELS RECIPE - GREAT ITALIAN CHEFS
parma-ham-parcels-recipe-great-italian-chefs image
Web 1. Using a potato peeler, cut twelve long thin ribbons of asparagus and set aside for later. 2. Blanch the rest of the asparagus and the peas in boiling water for five minutes. Drain and leave to cool. 3. Finely chop the peas …
From greatitalianchefs.com


ROASTED ASPARAGUS WRAPPED IN PARMA HAM
roasted-asparagus-wrapped-in-parma-ham image
Web Preheat the oven to 200C/fan180C/gas 6. Cook the asparagus spears in salted boiling water for 2 minutes. Drain, refresh in cold water, then drain again. Set aside. Using a pestle and mortar, crush the mint with the olive …
From deliciousmagazine.co.uk


10 BEST PARMA HAM SALAD RECIPES | YUMMLY
10-best-parma-ham-salad-recipes-yummly image
Web May 10, 2023 parma ham, asparagus, olive oil, French mustard, salt, apple cider vinegar Peach, Goats Cheese and Parma Ham Salad Peony Lim chives, parma ham, salt, basil, goats cheese, rocket, pepper and 3 …
From yummly.com


KETO PARMA HAM MEDITERRANEAN PLATE - RECIPE - DIET …
keto-parma-ham-mediterranean-plate-recipe-diet image
Web Sep 25, 2020 This keto Parma ham plate takes some of the best ingredients from the Mediterranean and combines them to be a creamy, rich salad plate that will keep you full for hours. ... Asparagus, egg and …
From dietdoctor.com


JUMBO ASPARAGUS SALAD WITH PARMA HAM, PARMESAN, …
Web Jumbo Asparagus Salad with Parma Ham, Parmesan, and Lemon Vinaigrette. 3 comments. ... Pork. Eggs. Vegetables. Salads SERVES 4. TIME 40 minutes. WHY THIS …
From americastestkitchen.com
Servings 4
Category Side Dishes, Salads


ASPARAGUS AND PARMA HAM RECIPE - FEED YOUR SOLE

From feed-your-sole.com
Cuisine British
Total Time 25 mins
Category Starter
Published Jul 28, 2021


MOZZARELLA, PEA, MINT, PARMA HAM AND ASPARAGUS SALAD - OCADO
Web Season then set aside. Step 2. Put the frozen peas in a bowl and cover with boiling water for 2 mins. Drain and refresh under cold water. If using fresh peas, these are lovely and …
From ocado.com


GRILLED CHICKEN AND ASPARAGUS CHOPPED SALAD | FOODLAND ONTARIO
Web Instructions. In small bowl, whisk together oil, vinegar, honey, mustard, 1/2 tsp (2 mL) salt and pepper to taste. Remove 2 tbsp (25 mL) into medium bowl; add chicken and turn to …
From ontario.ca


10 BEST PARMA HAM SALAD RECIPES | YUMMLY
Web May 10, 2023 pepper, salt, mixed salad greens, Parmesan, onion, daisy, parma ham and 5 more Soft Cheese and Fig Salad Eat Smarter lemon juice, olive oil, shallot, arugula, …
From yummly.co.uk


PANCAKES WITH PARMA HAM AND ASPARAGUS RECIPE - BBC FOOD
Web Method. Preheat the oven to 180C/160C Fan/Gas 4 and preheat the grill to high. For the pancake batter, place the eggs into a mixing bowl and whisk in the flour.
From bbc.co.uk


POACHED DUCK EGG WITH ASPARAGUS & DRESSING - GREAT BRITISH …
Web 4 duck eggs. 5. Poach the eggs for approximately 3 minutes until still runny inside. Lift from the water with a slotted spoon and keep warm. 6. In the last minute of egg poaching …
From greatbritishchefs.com


ASPARAGUS WRAPPED IN PARMA HAM - GOOD HOUSEKEEPING
Web Apr 14, 2023 500 g. slim asparagus spears. 12. Parma ham slices. 75 ml. olive oil. A few sprigs of lemon thyme. 1 tbsp.. runny honey. 1 1/2 tsp.. English mustard. 1. small shallot, …
From goodhousekeeping.com


TAGLIATELLE WITH ASPARAGUS AND PARMA HAM RECIPE - THE TELEGRAPH
Web May 23, 2021 Slice the asparagus spears diagonally into 4-5cm pieces, leaving the tips whole. Bring a large pan of salted water to the boil and blanch the asparagus until just …
From telegraph.co.uk


ASPARAGUS & PARMA HAM SALAD WITH POACHED EGG - WAITROSE
Web While the eggs poach, blanch the asparagus in a separate pan of boiling water for 3 minutes until tender. Whisk together the mustard, oil and vinegar in a large bowl. Season …
From waitrose.com


FIG AND PARMA HAM SALAD - SALAD RECIPES - GOOD HOUSEKEEPING
Web Aug 7, 2014 6 ripe figs, quartered; 140 g bag rocket, watercress and spinach leaves; 8 slices Parma ham; 2 balls buffalo mozzarella; 2 tbsp. balsamic glaze; Few sprigs fresh …
From goodhousekeeping.com


SPEEDY WEEKNIGHT SUPPERS: ASPARAGUS AND PARMA HAM SALAD …
Web Jun 5, 2013 Pile the asparagus, broccoli and parma ham onto plates in layers, finishing with the egg on top. Perhaps drizzle a little more olive oil or lemon juice over the top and …
From telegraph.co.uk


Related Search