Asparagus And Spinach Salad Food

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WARM ASPARAGUS SPINACH SALAD



Warm Asparagus Spinach Salad image

Spinach, cashews and pasta are mixed with roasted asparagus in this delightful spring salad. The mixture is topped with a light vinaigrette, seasoned with soy sauce and sprinkled with Parmesan cheese. I've used this recipe many times. -Kathleen Lucas Trumbull, Connecticut

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 14-16 servings.

Number Of Ingredients 10

1-1/2 pounds fresh asparagus, trimmed and cut into 1-inch pieces
2 tablespoons plus 1/2 cup olive oil, divided
1/4 teaspoon salt
1-1/2 pounds uncooked penne pasta
3/4 cup chopped green onions
6 tablespoons white wine vinegar
2 tablespoons reduced-sodium soy sauce
1 package (6 ounces) fresh baby spinach
1 cup coarsely chopped cashews
1/2 cup shredded Parmesan cheese

Steps:

  • Place asparagus in a 13-in. x 9-in. baking dish. Drizzle with 2 tablespoons oil; sprinkle with salt. Bake, uncovered, at 400° for 20-25 minutes or until crisp-tender, stirring every 10 minutes. Meanwhile, cook pasta according to package directions; drain., In a blender, combine the onions, vinegar and soy sauce; cover and process until smooth. While processing, gradually add the remaining oil in a steady steam., In a large salad bowl, combine the pasta, spinach and asparagus. Drizzle with dressing; toss to coat. Sprinkle with cashews and cheese.

Nutrition Facts : Calories 299 calories, Fat 14g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 263mg sodium, Carbohydrate 36g carbohydrate (2g sugars, Fiber 2g fiber), Protein 9g protein.

ASPARAGUS-SPINACH-ARTICHOKE CASSEROLE



Asparagus-Spinach-Artichoke Casserole image

Creamy, cheesy, keto-friendly vegetables. Bonus: All of the ingredients can be found at Costco®! Our family loved it. Throw something crunchy on top of the finished product if desired, such as Parmesan crackers or bacon crumbles.

Provided by Steven James

Categories     Main Dish Recipes     Casserole Recipes     Vegetable

Time 53m

Yield 10

Number Of Ingredients 11

2 (15 ounce) cans asparagus, drained
1 (6.5 ounce) jar marinated artichoke hearts, drained
1 (13.5 ounce) can spinach, drained
1 (4 ounce) can sliced mushrooms, drained
1 cup heavy whipping cream
1 (8 ounce) package cream cheese
½ cup vegetable broth, or to taste
½ teaspoon dried Italian seasoning, or to taste
½ teaspoon garlic powder, or to taste
1 (8 ounce) package cream cheese
½ (8 ounce) package sharp Cheddar cheese (such as Kerrygold™ Dubliner), sliced

Steps:

  • Spread asparagus across the bottom of a 9x13-inch casserole dish. Scatter artichoke hearts on top. Place the casserole dish in the oven; this will remove some residual moisture from the vegetables as the oven heats.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Place spinach and mushrooms in a microwave-safe bowl. Heat in microwave until moisture evaporates, about 5 minutes.
  • Transfer spinach and mushrooms into a pot over medium heat. Add heavy cream, cream cheese, and broth. Cook and stir continuously until cream cheese melts and sauce thickens, about 5 minutes. Reduce heat to low. Stir in Italian seasoning and garlic powder; cook until flavors meld, about 3 minutes.
  • Remove casserole from the oven; pour sauce over the vegetables. Top with Cheddar cheese slices.
  • Bake in the preheated oven until top is lightly browned and edges are crumbly, about 20 minutes. Let cool for about 10 minutes before serving.

Nutrition Facts : Calories 326.3 calories, Carbohydrate 8.3 g, Cholesterol 93.6 mg, Fat 29.5 g, Fiber 2.8 g, Protein 10.2 g, SaturatedFat 17.8 g, Sodium 599.7 mg, Sugar 0.7 g

ASPARAGUS, SPINACH, AND CRISPED-PROSCIUTTO SALAD



Asparagus, Spinach, and Crisped-Prosciutto Salad image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 40m

Number Of Ingredients 12

2 ounces thinly sliced prosciutto, torn into 3-inch pieces
1 tablespoon extra-virgin olive oil
Coarse salt and freshly ground pepper
1/2 bunch (about 6 ounces) asparagus, trimmed
1/2 cup shelled fresh peas
4 baby creamer potatoes (about 5 ounces), cut into 1/4-inch slices
3 tablespoons buttermilk
1/4 cup mayonnaise
2 tablespoons finely chopped shallot
1 tablespoon fresh lemon juice
1/4 cup packed fresh tarragon leaves
2 cups packed baby spinach (about 2 1/2 ounces)

Steps:

  • Preheat oven to 400 degrees. Arrange prosciutto in a single layer on a rimmed baking sheet and brush with oil. Bake until crisp and deep golden, about 9 minutes. Let cool on a paper-towel-lined plate.
  • Meanwhile, bring a medium pot of generously salted water to a boil. Add asparagus and cook until just tender, 1 to 2 minutes. Transfer to a bowl of ice water to stop the cooking; drain, then cut into 2-inch pieces on the bias. Add peas to water and cook until just tender and bright green, 3 to 4 minutes. Transfer to ice water to stop the cooking; drain. Add potatoes to water and cook until just tender, 6 to 8 minutes. Drain and let cool slightly.
  • Whisk together buttermilk, mayonnaise, shallot, and lemon juice in a bowl. Season with salt and pepper. Combine asparagus, peas, potatoes, tarragon, and spinach in a large bowl. Season with salt and pepper. Divide among 4 plates and top with crisped prosciutto. Drizzle with 2 tablespoons dressing and serve with remaining dressing on the side.

ASPARAGUS-SPINACH PASTA SALAD



Asparagus-Spinach Pasta Salad image

Fresh spinach, crunchy cashews and penne pasta are tossed with roasted asparagus to create this delightful spring salad. -Kathleen Lucas, Trumbull, Connecticut

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings.

Number Of Ingredients 10

1-1/2 pounds fresh asparagus, trimmed and cut into 1-inch pieces
2 tablespoons plus 1/2 cup olive oil, divided
1/4 teaspoon salt
1-1/2 pounds uncooked penne pasta
3/4 cup chopped green onions
6 tablespoons white wine vinegar
2 tablespoons soy sauce
1 package (6 ounces) fresh baby spinach
1 cup coarsely chopped cashews
1/2 cup shredded Parmesan cheese

Steps:

  • Place asparagus in a 13-in. x 9-in. baking dish. Drizzle with 2 tablespoons oil; sprinkle with salt. Bake, uncovered, at 400° for 8-10 minutes or until crisp-tender, stirring after 5 minutes. Meanwhile, cook pasta according to package directions; drain., For dressing, combine onions, vinegar and soy sauce in a blender; cover and process. While processing, gradually add the remaining oil in a steady steam., In a large salad bowl, combine pasta, spinach and asparagus. Drizzle with dressing; toss to coat. Sprinkle with cashews and Parmesan cheese.

Nutrition Facts :

WARM ROAST ASPARAGUS SALAD



Warm roast asparagus salad image

Jill Dupleix's simple and impressive salad is the perfect accompaniment to a Spring meal.

Provided by Good Food team

Categories     Dinner, Lunch, Side dish

Time 50m

Number Of Ingredients 10

500g plump asparagus
4 ripe tomatoes
1 tbsp extra-virgin olive oil
12 thin rashers of streaky bacon
1 tsp clear honey
16 small potatoes , preferably Jersey Royals
2 tbsp red wine vinegar
2 tbsp extra-virgin olive oil
1 tsp Dijon mustard
100g packet rocket or baby spinach leaves

Steps:

  • Preheat the oven to 200C/Gas 6/fan 180C. Snap off the woody ends of the asparagus and discard. Arrange the asparagus in a single layer in a baking tray with sides. Cut the tomatoes in half widthways, nestle them in with the asparagus, season with sea salt and pepper and drizzle with olive oil. Roll each bacon rasher into a tight roll (if large, first cut in half crosswise), and arrange in the tray. Drizzle the bacon rolls with the honey and bake for 20 minutes until the tomatoes are soft and the bacon is crisp.
  • In the meantime, boil the potatoes until tender. Whisk the vinegar, olive oil, mustard, some sea salt and pepper in a large bowl until blended. Toss the rocket or spinach leaves in half of the dressing, and arrange on a large serving platter.
  • Drain the potatoes and cut in half. Gently toss them in the rest of the dressing, and arrange on the platter with the asparagus. Tuck in the tomatoes and bacon.

ASPARAGUS AND SPINACH SALAD



Asparagus and Spinach Salad image

Make and share this Asparagus and Spinach Salad recipe from Food.com.

Provided by PaulaG

Categories     Vegetable

Time 25m

Yield 2 serving(s)

Number Of Ingredients 8

2 tablespoons extra virgin olive oil
1/2 lb fresh asparagus, trimmed and cut into 1 inch lengths
1 large yellow bell peppers or 1 large orange bell pepper, cut into thin strips
1/4 teaspoon kosher salt
1/4 teaspoon fresh ground pepper
1 tablespoon balsamic vinegar
1 cup Baby Spinach, loose packed,washed and torn
2 tablespoons parmesan cheese, grated (Use a good quality cheese.)

Steps:

  • In a medium wok, warm the olive oil over medium-high heat.
  • When oil is hot add the asparagus and bell pepper.
  • Quickly stir-fir until crisp tender, about 5 minutes; stirring frequently.
  • Turn off heat, sprinkle with salt and pepper, stir to mix.
  • Immediately add the balsamic vinegar and mix thoroughly.
  • Serve on a bed of baby spinach, pour any vinegar that has found its way to the bottom of the wok over salad and top with grated cheese.

WARM ASPARAGUS SPINACH SALAD



Warm Asparagus Spinach Salad image

I found this in a recent Taste of Home magazine. I tried it out on my family and we all thought it was Zaar-worthy. Slightly adapted for my family's taste. This makes a lot so you may want to half the recipe.

Provided by celeste and co.

Categories     Penne

Time 1h10m

Yield 14-16 serving(s)

Number Of Ingredients 11

1 1/2 lbs fresh asparagus, trimed and cut into 1 inch pieces
2 tablespoons olive oil, plus
1/2 cup olive oil, divided
salt
1 1/2 lbs uncooked penne or 1 1/2 lbs penne pasta
3/4 cup chopped green onion
6 tablespoons white wine vinegar (this amount may be too vinegary for some tastes so start low and add up to taste)
2 tablespoons soy sauce
1 (6 ounce) package fresh Baby Spinach
1 cup coarsely chopped cashews
1/2-3/4 cup shredded parmesan cheese

Steps:

  • Put the asparagus into an large oblong baking dish.
  • Drizzle with 2 tablespoons olive oil; sprinkle evenly with salt.
  • Bake, uncovered, at 400° for 20-25 minutes or until crisp-tender; stir every 10 minutes.
  • While the asparagus is cooking, prepare the pasta according to package directions; drain.
  • Add the onions, vinegar, and soy sauce in the container of a blender; process.
  • While processing, gradually add the remaining olive oil in a steady stream.
  • In a large serving bowl, add the pasta, spinach, and asparagus; drizzle dressing over all; toss to coat.
  • Season to taste with pepper, if desired.
  • Sprinkle with cashews and Parmesan cheese.
  • Serve warm.

Nutrition Facts : Calories 346.3, Fat 16.3, SaturatedFat 3, Cholesterol 3.1, Sodium 274, Carbohydrate 44.8, Fiber 7.1, Sugar 1.7, Protein 8.3

ASPARAGUS SPINACH SALAD



Asparagus Spinach Salad image

Make and share this Asparagus Spinach Salad recipe from Food.com.

Provided by Chocolatl

Categories     Spinach

Time 10m

Yield 8 serving(s)

Number Of Ingredients 11

2 tablespoons sesame seeds
1 tablespoon poppy seed
1/2 cup sugar
2 teaspoons dried onion flakes
1/4 teaspoon paprika
1/4 cup white wine vinegar
1/4 cup cider vinegar
1/2 cup vegetable oil
12 asparagus spears, blanched in boiling water 2-3 minutes, and cut into 1-inch pieces
1 lb baby spinach leaves
3/4 cup slivered almonds

Steps:

  • Combine dressing ingredients in a jar.
  • Cover and shake until well-blended.
  • Place asparagus and spinach in a large bowl and add dressing.
  • Toss to mix.
  • Sprinkle with almonds.

Nutrition Facts : Calories 266.5, Fat 20.5, SaturatedFat 2.4, Sodium 49.2, Carbohydrate 18.9, Fiber 3.5, Sugar 13.6, Protein 4.9

GRILLED ASPARAGUS SALAD



Grilled Asparagus Salad image

It's just one of those salads that was created on a gorgeous summer evening with a bunch of stuff I had in the fridge. Grilled asparagus is tossed with spinach and Parmesan cheese. My husband and I love it!

Provided by Heather Hedstrom

Categories     Side Dish     Vegetables     Asparagus

Time 13m

Yield 6

Number Of Ingredients 6

¼ cup olive oil
⅛ cup lemon juice
12 fresh asparagus spears
6 cups fresh spinach leaves
⅛ cup grated Parmesan cheese
1 tablespoon seasoned slivered almonds

Steps:

  • Preheat a grill for low heat. Combine the lemon juice and olive oil on a plate. Place asparagus on the plate, and roll around to coat.
  • Grill asparagus for about 5 minutes, turning at least once, and brushing with the olive oil mixture. Remove from the grill, and place back onto the plate with the oil.
  • In a large bowl, combine the spinach, Parmesan cheese, and slivered almonds. Cut asparagus into bite-size pieces, and add to the salad along with the lemon juice and oil from the plate. Toss to blend, then serve.

Nutrition Facts : Calories 109.7 calories, Carbohydrate 3.4 g, Cholesterol 1.5 mg, Fat 10.2 g, Fiber 1.6 g, Protein 2.6 g, SaturatedFat 1.6 g, Sodium 50.3 mg, Sugar 1 g

ASPARAGUS SPINACH SALAD WITH CHICKEN



Asparagus Spinach Salad with Chicken image

We love all the fresh fruits and vegetables that are available in the summer. This salad is one of our favorite because it packs in so much great produce, plus it's quick and easy on a warm summer day. -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 12

1 pound fresh asparagus, trimmed and cut into 1-inch pieces
2 tablespoons water
1/4 cup prepared poppy seed salad dressing
1 tablespoon orange juice
1 tablespoon honey
1 teaspoon grated orange zest
1/2 teaspoon Dijon mustard
8 cups fresh baby spinach
3 cups shredded rotisserie chicken
2 cups sliced fresh strawberries or fresh blueberries
1/4 cup sliced almonds, toasted
2 tablespoons sesame seeds, toasted

Steps:

  • In a microwave-safe bowl, combine asparagus and water. Microwave, covered, on high until crisp-tender, 2-4 minutes; drain. Remove asparagus and immediately drop into ice water. Drain and pat dry., In a small bowl, whisk dressing, orange juice, honey, orange zest and mustard until blended., In a large bowl, combine spinach, chicken, strawberries, almonds, sesame seeds and asparagus. Add dressing and toss to coat.

Nutrition Facts : Calories 267 calories, Fat 13g fat (3g saturated fat), Cholesterol 66mg cholesterol, Sodium 151mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges

PENNE, SPINACH, ASPARAGUS AND CASHEW SALAD



Penne, Spinach, Asparagus and Cashew Salad image

Categories     Salad     Leafy Green     Nut     Pasta     Side     Quick & Easy     Summer     Bon Appétit     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     No Sugar Added     Kosher

Yield Makes 12 Servings

Number Of Ingredients 8

1 1/2 pounds asparagus spears, ends trimmed, cut into 1-inch pieces
1 1/2 pounds penne or rigatoni pasta
1 tablespoon plus 1/2 cup olive oil
3/4 cup sliced green onions
6 tablespoons white wine vinegar
2 tablespoons soy sauce
1 6-ounce package baby spinach
1 cup (about 4 ounces) salted roasted cashews, coarsely chopped

Steps:

  • Cook asparagus in large pot of boiling salted water until just tender, about 3 minutes. Using slotted spoon, transfer asparagus to small bowl. Cool. Add pasta to same pot and cook until just tender but still firm to bite. Drain well. Transfer pasta to very large bowl. Toss with 1 tablespoon oil. Cool.
  • Blend cup oil, green onions, vinegar and soy sauce in blender until smooth, about 2 minutes. (Asparagus, pasta and dressing can be prepared 1 day ahead. Cover separately; chill.) Pour dressing over pasta. Add asparagus, spinach and cashews; toss to coat. Season with salt and pepper.

SPINACH, ASPARAGUS, AND STRAWBERRY SALAD



Spinach, Asparagus, and Strawberry Salad image

Make and share this Spinach, Asparagus, and Strawberry Salad recipe from Food.com.

Provided by Barb G.

Categories     Strawberry

Time 55m

Yield 6-8 serving(s)

Number Of Ingredients 8

3 tablespoons olive oil
1 lb asparagus, rinsed, ends trimmed, and cut into 1 inch pieces
10 ounces fresh spinach, rinsed, trim if needed
salt
8 ounces spinach leaves, rinsed or 2 tablespoons balsamic vinegar
8 ounces strawberries, rinsed, hulled, and sliced
1/2 cup chopped toasted walnuts
pepper

Steps:

  • To toast walnuts: place in baking pan and bake in a 350 degree oven until golden, about 10 minutes.
  • Pour 1 tablespoon olive oil into a 12- by 15-inch baking pan; Add asparagus, Sprinkle with salt, and mix to coat.
  • Spread in a single layer and bake in a 400 degree oven, stirring often, until tender when pierced, 15 to 20 minutes.
  • Let cool about 15 minutes.
  • Meanwhile, in a large bowl, mix vinegar and remaining 2 tablespoons oil.
  • Add spinach, strawberries, toasted walnuts, and cooled asparagus; Mix to coat.
  • Add more salt and pepper to taste.
  • Enjoy.

ASPARAGUS & PEAR SALAD



Asparagus & Pear Salad image

I look forward to the fresh asparagus my husband grows in his garden and this salad is the perfect opportunity to use it. It makes a pretty presentation served over lettuce. -Nancy Zimmerman, Cape May Court House, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 7

1 pound fresh asparagus, trimmed
1 large pear, sliced
2 teaspoons lemon juice
2 green onions, thinly sliced
1/4 cup chopped walnuts, toasted
2 tablespoons prepared honey Dijon salad dressing
8 romaine lettuce leaves

Steps:

  • In a large skillet, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3-5 minutes or until crisp-tender. Drain and immediately place asparagus in ice water. Drain and pat dry; cut into 1/2-in. pieces and set aside., In a large bowl, combine pear and lemon juice. Add the onions, walnuts and reserved asparagus; drizzle with dressing and toss to coat. Arrange lettuce on four salad plates; top with asparagus mixture. Serve immediately.

Nutrition Facts : Calories 128 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 60mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

ASPARAGUS BERRY SALAD



Asparagus Berry Salad image

When strawberries and asparagus are at their peak, this salad is sensational! I like to serve it for brunch or dinner. Sometimes I add grilled chicken or salmon to create a refreshing but filling main dish salad.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6-8 servings.

Number Of Ingredients 10

1 pound fresh asparagus, trimmed and cut into 1-inch pieces
3 tablespoons olive oil, divided
1/4 teaspoon salt
1/4 teaspoon coarsely ground pepper
8 cups spring mix salad greens
3 cups sliced fresh strawberries
1/2 small red onion, thinly sliced
1/2 cup chopped walnuts, toasted
2 tablespoons balsamic vinegar
2 teaspoons sugar

Steps:

  • In a large bowl, toss the asparagus with 1 tablespoon oil. Spread in a greased 15x10x1-in. baking pan. Sprinkle with salt and pepper. Bake at 400° for 15-20 minutes or until tender. , In a large salad bowl, toss the greens, strawberries, onion, walnuts and asparagus. In a small bowl, whisk the vinegar, sugar and remaining oil. Pour over salad; toss to coat.

Nutrition Facts : Calories 135 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 93mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 4g fiber), Protein 4g protein.

ROASTED ASPARAGUS AND KALE SALAD



Roasted Asparagus and Kale Salad image

A meatless kale salad that can be a meal by itself. You may want to chop off the bottom of each asparagus stalk. The purplish-white part will not roast well and can taste bitter.

Provided by Nicole

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 8

1 bunch fresh asparagus, cut in half
2 tablespoons olive oil
1 clove garlic, minced
4 cups chopped kale
salt to taste
1 cup cherry tomatoes, halved
1 (3 ounce) package feta cheese
1 avocado, peeled and chopped

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Coat asparagus with olive oil in a large bowl. Toss with garlic. Arrange asparagus in one layer on the prepared baking sheet.
  • Roast in the preheated oven until tender and lightly browned, 15 to 20 minutes.
  • Meanwhile, massage kale with salt in the same bowl used for coating asparagus. The excess olive oil will get on the kale, so don't over massage, or the leaves will get soggy.
  • Add tomatoes, feta cheese, and avocado; mix to combine. Cut roasted asparagus in half and mix into salad.

Nutrition Facts : Calories 242 calories, Carbohydrate 14.4 g, Cholesterol 18.9 mg, Fat 19.1 g, Fiber 6.7 g, Protein 7.8 g, SaturatedFat 5.3 g, Sodium 297.6 mg, Sugar 3.3 g

SAUTEED SESAME SPINACH WITH ASPARAGUS



Sauteed Sesame Spinach with Asparagus image

Serve this delicious spinach recipe from Repast restaurant's Joe Truex with his Repast-Style Crab Cakes for an unforgettable meal.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 10

1 tablespoon Asian sesame oil
1 tablespoon olive oil
2 cloves garlic, thinly sliced
1 red bell pepper, stemmed, seeded, ribs removed, and julienned
1/2 cup small oyster or maitake mushrooms, cleaned
1 bunch medium asparagus tips (about 2 inches long), halved lengthwise
Coarse salt and freshly ground pepper
1 cup packed baby spinach, washed and dried
1 tablespoon black sesame seeds, toasted and ground
Lime wedges, for garnish

Steps:

  • Heat sesame oil, olive oil, and garlic in a medium skillet over high heat until garlic starts to brown, about 1 minute. Add pepper, mushrooms, and asparagus. Cook, stirring, until tender, 2 to 3 minutes; season with salt and pepper.
  • Add spinach and continue cooking until slightly wilted. Sprinkle vegetables with sesame seeds and serve immediately, garnished with lime wedges.

ASPARAGUS, RED PEPPER, & SPINACH SALAD



Asparagus, Red Pepper, & Spinach Salad image

Make and share this Asparagus, Red Pepper, & Spinach Salad recipe from Food.com.

Provided by Chef mariajane

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

6 tablespoons extra virgin olive oil
1 red bell pepper, cut in 1 x 1/4 nch strips
1 lb asparagus, trimmed of tough ends and cut on the diagonal into 1-inch pieces
1 medum shallot, sliced thin (about 1/4 cup)
1 tablespoon sherry wine vinegar
1 teaspoon sherry wine vinegar
1 medium garlic clove, minced
1 (6 ounce) bag Baby Spinach
4 ounces goat cheese, cut into small chunks
salt & fresh ground pepper

Steps:

  • Heat 2 tablespoons oil in 12-inch nonstick skillet over high heat until beginning to smoke; add red pepper and cook until lightly browned, about 2 minutes, stirring only once after 1 minute. Add asparagus, 1/4 teaspoons salt and 1/8 teaspoons pepper; cook until asparagus is browned and almost tender, about 2 minutes, stirring only once after 1 minute. Stir in shallot and cook until softened and asparagus is tender-crisp, about 1 minute, stirring occasionally. Transfer to large plate and cool, 5 minutes.
  • Meanwhile, whisk remainng 4 tablespoons oil, vinegar, 1/4 teaspoons salt and 1/8 teaspoons pepper in medium bowl until combined. In large bowl, toss spinach with 2 tablespoons dressing and divide among salad plates. Toss asparagus mixture with remaining dressing and place a portion over spinach; divide goat cheese among salads and serve.

Nutrition Facts : Calories 329.4, Fat 29.2, SaturatedFat 8.8, Cholesterol 22.4, Sodium 197.3, Carbohydrate 9.8, Fiber 3.8, Sugar 3.6, Protein 10.5

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RECIPE DETAIL PAGE | LCBO
2. Bring a large skillet of salted water to a boil. Add asparagus and boil for 2 minutes, or until crisp-tender. Drain and refresh under cold water until cold. Drain and pat dry. Cut stalks into 2-inch (5-cm) pieces. 3. Combine asparagus and spinach in a bowl. 4. Prepare dressing by whisking mayonnaise, vinegar, tarragon and garlic in a bowl ...
From lcbo.com


15+ SPRING SALAD RECIPES IN 20 MINUTES | EATINGWELL
Spring has arrived and it's the perfect time to use seasonal produce in a fresh salad. Ingredients like strawberries, peas and asparagus are healthy and add a pop of color to your plate. Recipes like Kale & Strawberry Salad and Spring Vegetable Salad with Chicken & Buttermilk-Herb Dressing are bright, delicious and ready in 20 minutes or less.
From vallena.uk.to


10 BEST ASPARAGUS SPINACH BROCCOLI RECIPES | YUMMLY
baby spinach leaves, asparagus, portobello mushrooms, ground pepper and 13 more Spinach and Mushroom Stuffed Loin Pork Foodservice pork loin, garlic, oil, farro, rye bread, pepper, cheddar cheese and 19 more
From yummly.com


SPINACH, LENTIL AND ASPARAGUS SALAD | RICARDO
6 oz (170 g) pancetta slices, about 1/4-inch (1/2-cm) thick, diced; 8 oz (227 g) white button or mixed mushrooms, cut into wedges; 1/4 cup (60 ml) olive oil
From ricardocuisine.com


ASPARAGUS SALAD WITH LEMON AND FETA - EATING BIRD FOOD
Boil water in a large pot. While water comes to a boil prep a large bowl of water with ice (this is called an ice bath). Add asparagus spears to boiling water and let cook for 1-2 minutes. Use a slotted spoon or tongs to remove from the boiling water and transfer spears immediately into the ice bath. Let the asparagus chill in the ice water for ...
From eatingbirdfood.com


ASPARAGUS & SPINACH SALAD | FOOD TO LOVE
1. Cook asparagus, in batches, on heated oiled grill plate (or grill or barbecue); chop coarsely. 2. Half-fill a large shallow frying pan with water; bring to the boil. One at a time, break eggs into cup and slide into pan. When all eggs are in pan, allow water to return to the boil. Cover pan, turn off heat; stand about 4 minutes or until a ...
From foodtolove.co.nz


ROASTED ASPARAGUS AND SPINACH PASTA SALAD - THE MIDNIGHT BAKER
Instructions. Cook penne per package instructions. Rinse and drain; set aside. Preheat oven to 400 degrees F. Lay the asparagus on a baking sheet and drizzle with the 2 tbs olive oil; toss to coat. Sprinkle with the 1/4 tsp salt. Roast asparagus for 8-10 minutes, or until it's crisp/tender. Stir after 5 minutes.
From bakeatmidnite.com


SPINACH SALAD WITH ASPARAGUS RECIPE BY PATTY PRICE
To Make the Vinaigrette. In a small bowl whisk together the orange juice, vinegar, honey, oils, salt and pepper to taste, set aside. Blanch the asparagus spears in simmering water for 2-3 minutes, remove and plunge in a bowl of ice water, remove and drain when thoroughly chilled. Place the walnut halves in a hot non-stick skillet, gently stir ...
From honestcooking.com


RECIPE DETAIL PAGE | LCBO
<p>This salad brims with freshness and snap. If you can't find fennel, use Belgian endive instead. To turn this into a more substantial dish, drape smoked salmon or prosciutto over the finished salad or add slices of slivered parmigiano Reggiano …
From lcbo.com


SPINACH, ASPARAGUS AND RADISH SALAD - FOOD24
1. Whisk together the dressing ingredients. 2. Mix together the salad ingredients, dress, toss well and serve immediately.
From food24.com


CHICKEN BACON SPINACH & ASPARAGUS SALAD - A SAUCY KITCHEN
Set aside. To cook the bacon: lay the bacon strips out flat on a cold pan. Turn the heat on low and let the bacon cook for a few minutes before flipping and cooking the other side until crispy. Remove from heat and chop into little bite sized pieces. In a large salad bowl toss together the spinach, asparagus, bacon, chicken and almonds to combine.
From asaucykitchen.com


10 BEST ASPARAGUS SPINACH MUSHROOM RECIPES | YUMMLY
bell peppers, milk, pepper, asparagus, spinach, eggs, onion, cheese and 2 more Simply Spiced Seasonal Vegetables Hari Ghotra oil, crushed black pepper, broccoli, salt, butter, green beans and 7 more
From yummly.com


SPRING VEGETABLE SALAD WITH ASPARAGUS, PEAS AND RADISHES
Cut veggies and assemble salad: Cut the asparagus and snap peas on a diagonal into very thin slices. You should have about 1 cup of each. Cut the radishes into paper thin slices. Add the asparagus, snap peas, radishes, lettuce, …
From simplyrecipes.com


ASPARAGUS-SPINACH SALAD - CHATELAINE
Slip asparagus into pan. Boil until tender-crisp, 1 to 3 minutes. Drain well. Immediately plunge into a bowl of ice water. When cool, drain. Pat dry with paper towels. Stir shallots, salt and ...
From chatelaine.com


SHAVED ASPARAGUS SPINACH SALAD WITH CILANTRO DRESSING - PBS FOOD
In a large bowl, combine the shaved asparagus, spinach leaves and sunflower seeds. Pour in the dressing and toss until evenly coated. Divide amongst bowls or …
From pbs.org


SPOONFUL OF FLAVOR
Set aside a bowl of iced water. Add the asparagus to the boiling water and cook for 2 or 3 minutes. Drain the asparagus and immediately add it to the ice water. In a large bowl combine asparagus, spinach, strawberries, onion, pea shoots, almonds and goat cheese. In a small bowl, whisk together the lemon juice, olive oil, honey, salt and pepper.
From spoonfulofflavor.com


ASPARAGUS, SPINACH AND POTATO SALAD - GOOD HOUSEKEEPING
Put 450g (1lb) small potatoes in a roasting tin, drizzle with 1tbsp extra-virgin olive oil and season with salt and ground black pepper. Roast at 220°C (425°F) mark 7 …
From goodhousekeeping.com


BACON, ASPARAGUS AND BABY SPINACH SALAD - LOVE OF FOOD
Place asparagus spears in a single layer on a sheet pan. Preheat oven to 325 degrees F roast asparagus until soft and tender, about 15 to 20 minutes. For Service: Combine 2 cups spinach, 3 tablespoons vinaigrette and 1 tablespoon feta cheese. Toss gently to coat spinach with dressing. Top spinach with 8 rings of red onion, 1 tablespoon bacon, 2 ...
From loveoffood.sodexo.com


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