Asparagus And Mushroom Salad Food

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ASPARAGUS AND MUSHROOM SALAD



Asparagus and Mushroom Salad image

I've eaten antipasti like this all over Italy. Sometimes celery is substituted for asparagus, but there's no need at this time of year. Both thick and thin stems will work.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, salads and dressings

Time 10m

Yield Serves four to six

Number Of Ingredients 10

1 pound asparagus
1/2 pound mushrooms, thinly sliced
1/4 cup chopped fresh herbs, such as parsley, tarragon and chives
1 cup baby arugula
2 to 3 tablespoons fresh lemon juice (to taste)
Salt
freshly ground pepper to taste
1 small garlic clove, minced or pureed
5 tablespoons extra virgin olive oil
1 ounce slivered Parmesan

Steps:

  • Steam the asparagus for three to five minutes, depending on how thick the stalks are. It should be tender but still have some bite. Rinse with cold water, and drain for a minute on a kitchen towel. Cut into 1-inch lengths. Place in a salad bowl, and toss with the mushrooms, herbs and arugula.
  • Whisk together the lemon juice, salt and pepper, garlic and olive oil. Toss with the asparagus mixture and the slivered Parmesan, and serve.

Nutrition Facts : @context http, Calories 149, UnsaturatedFat 10 grams, Carbohydrate 6 grams, Fat 13 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 323 milligrams, Sugar 2 grams

ASPARAGUS & MUSHROOM SALAD



Asparagus & Mushroom Salad image

For many years, we have been blessed with an asparagus bed that has grown the most sweet and savory asparagus we have ever tasted. The only problem, is that we usually have it every day while it continues to grow and prosper. I use this salad on a warmish night, when all you can smell is the freshness of Spring.

Provided by Andi Longmeadow Farm

Categories     Onions

Time 25m

Yield 4 serving(s)

Number Of Ingredients 15

10 fresh asparagus spears (or 3 oz. frozen spears)
1 tablespoon coarse grain mustard (or Dijon)
1/4 cup orange juice
2 tablespoons lemon juice
2 tablespoons lime juice
1 teaspoon orange zest
1 teaspoon lime zest
1 garlic clove, crushed
1/4 cup honey
1/4 teaspoon pepper
1/2 teaspoon kosher salt (or 1/4 teaspoon fine salt)
13 ounces button mushrooms, quartered
1 small red onion, sliced thin
5 ounces fresh spinach (can use romaine)
1 red pepper, cut in strips

Steps:

  • Snap woody end from asparagus spears, and cut in half on the diagonal. Blanch in boiling water for one minute. Drain, and plunge into cold water. Set aside.
  • Place mustard, citrus juice, zest, garlic, pepper and honey in a saucepan over medium high heat. Bring to boil, then reduce the heat to low, adding mushrooms, and toss. Cool, take off heat.
  • Remove mushrooms from sauce with slotted spoon and set aside.
  • Return the sauce to heat, bring to boil then reduce the heat and simmer for 3-5 minutes, or until reduce and syrupy. Cool slightly.
  • To serve, toss the mushrooms, spinach leaves, red pepper, red onion, and asparagus. Plate this salad mix, and drizzle with the citrus sauce.

ASPARAGUS MUSHROOM SALAD



Asparagus Mushroom Salad image

When I served this as a main course for a luncheon with friends, everyone asked for the recipe. Occasionally I'll garnish the salad with toasted walnut halves instead of tomatoes to give it some crunch.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8-10 servings.

Number Of Ingredients 9

1 pound fresh asparagus
1 pound fresh mushrooms, sliced 1/4 inch thick
4 tablespoons lemon juice, divided
1 cup heavy whipping cream
1/2 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon pepper
1 bunch romaine, torn
Tomato wedges and additional paprika, optional

Steps:

  • Cook asparagus in boiling salted water until crisp-tender; drain and rinse in cold water. , In a bowl, toss mushrooms with 3 tablespoons of lemon juice. Combine cream, paprika, salt, pepper and remaining lemon juice; whisk until smooth. Pour over mushrooms; toss to coat. , Line a large serving platter with romaine. Arrange the asparagus in spoke fashion with stems toward center. Spoon mushrooms into center. If desired, garnish with tomato wedges and paprika.

Nutrition Facts :

ASPARAGUS AND MUSHROOM SALAD



Asparagus and Mushroom Salad image

Served with a Pomegranate Vinaigrette - just yummy! Recipe courtesy of Chef Zov, Chef of the Year by Governor of California (see Chef's notes in recipe) I'm trying to cook more of the foods that I've shied away from over the years. My B-I-L's grilled asparagus got me back on this wonderful vegetable.

Provided by Southern Lady

Categories     Vegetable

Time 38m

Yield 6 serving(s)

Number Of Ingredients 17

1 tablespoon pomegranate molasses (see note)
1 tablespoon balsamic vinegar
1/2 teaspoon ground black pepper, plus more to taste
1/2 teaspoon salt, plus more to taste
3 tablespoons olive oil
1 1/2 lbs asparagus, trimmed
1 red bell pepper
1 yellow bell pepper
2 tablespoons butter
2 tablespoons olive oil
8 ounces shiitake mushrooms, stemmed and sliced
2 tablespoons garlic, minced
1 small red onion, thinly sliced
2 tomatoes, cut into 1/2-inch pieces (rough dice)
salt, to taste
ground black pepper, to taste
1/4 cup fresh basil, thinly sliced

Steps:

  • Pomegranate Vinaigrette.
  • Whisk the pomegranate molasses, vinegar, and 1/2 teaspoon of black pepper and salt in a medium bowl to blend.
  • Gradually whisk in the oil.
  • Season the dressing to taste with more salt and black pepper.
  • SALAD.
  • Cut the asparagus crosswise in half, then cut each piece lengthwise in half.
  • Bring a large saucepan of water to a boil. Add the asparagus and cook just until it turns bright green, about 30 seconds.
  • Immediately transfer the asparagus to a large bowl of ice water to stop cooking process. Let stand until cold.
  • Drain the asparagus and pat completely dry.
  • Roast the red and yellow bell peppers over a gas flame until lightly charred all over, about 10 minutes.
  • Enclose the peppers in a plastic bag until cool enough to handle.
  • Peel, seed and slice the peppers into 1/4-inch-wide strips.
  • Pat the peppers dry to remove any excess liquid.
  • Melt the butter and oil in a heavy large skillet over medium-high heat. Add the mushrooms and sauté for 2 minutes.
  • Reduce the heat to medium and add the garlic and sauté until the liquid from the mushrooms evaporates and the mushrooms and garlic are golden brown, about 5 minutes.
  • Transfer the mushrooms to a large bowl and cool to room temperature.
  • Add the cooked asparagus, roasted peppers, onion, and tomatoes to the mushrooms.
  • Cover and refrigerate until the salad is cold.
  • Toss the salad with enough vinaigrette to coat, and season to taste with salt and pepper.
  • Mound the salad on a platter. Sprinkle with the basil and serve.
  • NOTE: pomegranate molasses and concentrated pomegranate juice can be found at Middle Eastern markets, most specialty foods stores, and in the ethnic section of some supermarkets. If using Concentrated juice, add a bit of sugar to offset bitterness.

Nutrition Facts : Calories 205.2, Fat 15.8, SaturatedFat 4.1, Cholesterol 10.2, Sodium 252.2, Carbohydrate 14.6, Fiber 4.7, Sugar 5.2, Protein 4.9

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