Asian Vegetable Roll Food

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AUTHENTIC CHINESE SPRING ROLLS



Authentic Chinese Spring Rolls image

This recipe comes from a Chinese cooking teacher who is herself Chinese. She taught us home-style Chinese cooking. This recipe takes some time to make, but is well worth it. Better than the best restaurant fare!

Provided by Jainagirl

Categories     Chinese

Time 2h30m

Yield 50 rolls - cut in half diagonally for 100 pieces to s

Number Of Ingredients 33

2 lbs ground lean pork
2 tablespoons cornstarch
2 tablespoons rice wine vinegar
2 tablespoons dry sherry
1 teaspoon salt
10 -12 cups cabbage, shredded
12 ounces carrots, shredded
1 (8 ounce) can bamboo shoots, squeezed of excess moisture and shredded
8 -10 dried shiitake mushrooms, rehydrated in boiling water, squeezed and shredded
1 bunch green onion, thinly sliced
2 tablespoons cornstarch
1 teaspoon sugar
1/2 teaspoon white pepper
4 tablespoons soy sauce
1 -2 teaspoon sesame oil
1 -2 tablespoon dry sherry
50 spring roll wrappers, paper-thin wheat-based, thawed if frozen. Wei-Chan brand recommended
4 tablespoons all-purpose flour
6 tablespoons water
1 quart vegetable oil
2 tablespoons hot sauce, Frank's or Durkee brand recommended
3 tablespoons soy sauce
3 tablespoons water
1 tablespoon rice vinegar
1 teaspoon sugar
1 teaspoon dry sherry
6 tablespoons apricot jam
2 tablespoons dry sherry
4 -6 tablespoons soy sauce
4 teaspoons rice vinegar
1 green onion, sliced
1 dash white pepper
1 tablespoon hot sauce, Frank's or Durkee brand recommended (optional)

Steps:

  • Mix marinade ingredients well. Add pork. Mix well and marinate at room temperature for about 20 minutes.
  • Saute cabbage and carrots in 1 - 2 tablespoons vegetable oil in wok until crisp-tender. Alternately, steam vegetables in a bamboo steamer until crisp-tender (about 5 minutes). Spread out on a cookie sheet or jellyroll pan and put in refrigerator (or freezer, if you're in a hurry) until thoroughly cold. Saute meat in wok in 1 - 2 tablespoons vegetable oil until no longer pink. Continue to saute until all moisture/juices have evaporated. Meat should appear dry. Spread out on another cookie sheet or jellyroll pan and put in refrigerator (or freezer, if you're in a hurry) until thoroughly cold. Stir together cooled meat, binder mixture, cooled cabbage and carrots, bamboo shoots, mushrooms and green onions. Mix well. Make sure filling is cool to the touch.
  • Combine sealer ingredients and mix until smooth. Place one wrapper on the counter with a point facing toward you, so the wrapper looks diamond-shaped, not square. Place a small amount of filling, about 1/4 cup, about 1/3 of the way up on on the wrapper. roll the wrapper tightly, tucking in the sides, to form a narrow finished roll about 1/2 to 2/3 inch in diameter. Seal the roll by brushing the triangle end flap with sealer for about the last 1-1/2 to 2 inches. Keep finished rolls under a damp towel or a couple of damp paper towels. Can be refrigerated or frozen at the point. For long term storage in freezer, put rolls in plastic bags.
  • To make the dipping sauce, combine all ingredients and stir well. To make the alternate dipping sauce, combine all ingredients in a small sauce pan. Simmer 5 minutes, stirring until smooth. Strain and cool.
  • Heat 1 quart vegetable oil in wok to about 350 degrees. Add rolls one at a time. Do not crowd. Cook in batches of 8 to 10 until deep golden brown. Drain on paper towels. Regulate heat as necessary to maintain temperature. Don't let temperature go over 375 degrees. Cut in half diagonally and serve warm with a Chinese mustard for dipping and one of the soy-sauce based dipping sauces listed above. Cutting the rolls in half diagonally facilitates absorption of the sauce into the filling when the roll is dipped. Also, it makes the rolls go farther and be easier for people to handle at a party, etc. Cooled rolls can be reheated at 350 degrees for 10 minutes, wrapped in foil.

Nutrition Facts : Calories 251, Fat 21.6, SaturatedFat 3.7, Cholesterol 13.8, Sodium 347.6, Carbohydrate 10, Fiber 1, Sugar 2.3, Protein 4.8

AUTHENTIC CHINESE EGG ROLLS (FROM A CHINESE PERSON)



Authentic Chinese Egg Rolls (from a Chinese person) image

My mom is the best cook ever and I am a picky eater. If I like this, then you will. This is very authentic because my family is Chinese and I am too. This recipe is at least 300 years old in the Ling family.

Provided by Mendy L

Categories     Appetizers and Snacks     Wraps and Rolls     Egg Roll Recipes

Time 2h20m

Yield 20

Number Of Ingredients 15

4 teaspoons vegetable oil
3 eggs, beaten
1 medium head cabbage, finely shredded
½ carrot, julienned
1 (8 ounce) can shredded bamboo shoots
1 cup dried, shredded wood ear mushroom, rehydrated
1 pound Chinese barbequed or roasted pork, cut into matchsticks
2 green onions, thinly sliced
2 ½ teaspoons soy sauce
1 teaspoon salt
1 teaspoon sugar
½ teaspoon monosodium glutamate (MSG)
1 (14 ounce) package egg roll wrappers
1 egg white, beaten
4 cups oil for frying, or as needed

Steps:

  • Heat 1 teaspoon vegetable oil in a wok or large skillet over medium heat. Pour in beaten eggs and cook, without stirring, until firmed. Flip the eggs over and cook for an additional 20 seconds to firm the other side. Set egg pancake aside to cool, then slice into thin strips.
  • Heat the remaining vegetable oil in a wok or large skillet over high heat. Stir in cabbage and carrot; cook for 2 minutes to wilt. Add bamboo, mushroom, pork, green onions, soy sauce, salt, sugar, and MSG; continue cooking until the vegetables soften, about 6 minutes. Stir in sliced egg, then spread mixture out onto a pan, and refrigerate until cold, about 1 hour.
  • To assemble the egg rolls, place a wrapper onto your work surface with one corner pointing towards you. Place about 3 tablespoons of cooled filling in a heap onto the bottom third of the wrapper. Brush a little beaten egg white onto the top two edges of the wrapper, then fold the bottom corner over the filling and roll firmly to the halfway point. Fold the left and right sides snugly over the egg roll, then continue rolling until the top corners seal the egg roll with the egg white. Repeat with remaining egg roll wrappers, covering finished egg rolls with plastic wrap to keep from drying out.
  • Heat about 6-inches of oil in a wok or deep-fryer to 350 degrees F (175 degrees C).
  • Fry egg rolls 3 or 4 at a time until golden brown, 5 to 7 minutes. Drain on paper towels.

Nutrition Facts : Calories 169 calories, Carbohydrate 16 g, Cholesterol 46.2 mg, Fat 7.4 g, Fiber 2.7 g, Protein 9.9 g, SaturatedFat 1.3 g, Sodium 315.3 mg, Sugar 2.1 g

VIETNAMESE FRESH SPRING ROLLS



Vietnamese Fresh Spring Rolls image

These spring rolls are a refreshing change from the usual fried variety, and have become a family favorite. They are great as a cool summertime appetizer, and are delicious dipped in one or both of the sauces.

Provided by Anonymous

Categories     Appetizers and Snacks     Wraps and Rolls

Time 50m

Yield 8

Number Of Ingredients 15

2 ounces rice vermicelli
8 rice wrappers (8.5 inch diameter)
8 large cooked shrimp - peeled, deveined and cut in half
1 ⅓ tablespoons chopped fresh Thai basil
3 tablespoons chopped fresh mint leaves
3 tablespoons chopped fresh cilantro
2 leaves lettuce, chopped
4 teaspoons fish sauce
¼ cup water
2 tablespoons fresh lime juice
1 clove garlic, minced
2 tablespoons white sugar
½ teaspoon garlic chili sauce
3 tablespoons hoisin sauce
1 teaspoon finely chopped peanuts

Steps:

  • Bring a medium saucepan of water to boil. Boil rice vermicelli 3 to 5 minutes, or until al dente, and drain.
  • Fill a large bowl with warm water. Dip one wrapper into the hot water for 1 second to soften. Lay wrapper flat. In a row across the center, place 2 shrimp halves, a handful of vermicelli, basil, mint, cilantro and lettuce, leaving about 2 inches uncovered on each side. Fold uncovered sides inward, then tightly roll the wrapper, beginning at the end with the lettuce. Repeat with remaining ingredients.
  • In a small bowl, mix the fish sauce, water, lime juice, garlic, sugar and chili sauce.
  • In another small bowl, mix the hoisin sauce and peanuts.
  • Serve rolled spring rolls with the fish sauce and hoisin sauce mixtures.

Nutrition Facts : Calories 82.4 calories, Carbohydrate 15.8 g, Cholesterol 10.8 mg, Fat 0.7 g, Fiber 0.6 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 305.4 mg, Sugar 5.2 g

ASIAN SPRING ROLLS



Asian Spring Rolls image

This spring roll recipe takes some time to prepare but it's well worth it! The peanut dipping sauce is slightly spicy but really complements these traditional vegetable-filled spring rolls. -Nirvana Harris, Mundelein, Illinois

Provided by Taste of Home

Categories     Appetizers

Time 50m

Yield 8 spring rolls (1 cup sauce).

Number Of Ingredients 19

3 tablespoons lime juice
1 tablespoon hoisin sauce
1 teaspoon sugar
1 teaspoon salt
3 ounces uncooked thin rice noodles
1 large carrot, grated
1 medium cucumber, peeled, seeded and julienned
1 medium jalapeno pepper, seeded and chopped
1/3 cup chopped dry roasted peanuts
8 spring roll wrappers or rice papers (8 inches)
1/2 cup loosely packed fresh cilantro
PEANUT SAUCE:
2 garlic cloves, minced
1/2 to 1 teaspoon crushed red pepper flakes
2 teaspoons canola oil
1/4 cup hoisin sauce
1/4 cup creamy peanut butter
2 tablespoons tomato paste
1/2 cup hot water

Steps:

  • In a small bowl, combine the lime juice, hoisin sauce and sugar; set aside. In a large saucepan, bring 2 qts. water and salt to a boil. Add noodles; cook for 2-3 minutes or until tender. Drain and rinse with cold water. , Transfer to a large bowl and toss with 2 tablespoons reserved lime juice mixture; set aside. In another bowl, combine the carrot, cucumber, jalapeno and peanuts. Toss with the remaining lime juice mixture; set aside., Soak spring roll wrappers in cool water for 5 minutes. Carefully separate and place on a flat surface. Top each with several cilantro leaves. Place 1/4 cup carrot mixture and 1/4 cup noodles down the center of each wrapper to within 1-1/2 in. of ends. , Fold both ends over filling; fold one long side over the filling, then carefully roll up tightly. Place seam side down on serving plate. Cover with damp paper towels until serving., In a small saucepan, cook garlic and pepper flakes in oil for 2 minutes. Add the remaining sauce ingredients; cook and stir until combined and thickened. Serve with spring rolls.

Nutrition Facts : Calories 206 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 571mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 2g fiber), Protein 6g protein.

CHINESE VEGETABLE SPRING ROLLS



Chinese Vegetable Spring Rolls image

Carrots, red bell pepper, bean sprouts, and bamboo shoots make up the filling for these golden-brown vegetable spring rolls.

Provided by Rhonda Parkinson

Categories     Appetizer     Side Dish

Time 1h

Number Of Ingredients 18

For the Filling:
2 cups mung bean sprouts
6 dried black mushrooms
1/2 red bell pepper
1 medium carrot
2 ounces bamboo shoots (canned)
2 tablespoons oil (for stir frying)
For the Sauce:
2 1/2 tablespoons oyster sauce or vegetarian oyster sauce
1 tablespoon chicken broth (or water)
2 teaspoons light soy sauce
1 teaspoon sugar
For the Spring Rolls:
Salt to taste
Pepper to taste
20 spring roll wrappers
1 large egg ( lightly beaten )
Oil for frying

Steps:

  • Gather the ingredients.
  • About 30 minutes before assembling the filling, rinse and drain the mung bean sprouts to give them time to dry thoroughly.
  • Soak the mushrooms in warm water to soften (20 to 30 minutes). Squeeze any excess water out of the mushrooms and slice thinly.
  • Squeeze any excess water out of the mushrooms and slice thinly.
  • Dice the red bell pepper. Grate the carrot and finely slice the bamboo shoots.
  • In a small bowl, combine the oyster sauce, chicken broth or water, soy sauce, and sugar. Set aside.
  • Heat 2 tablespoons oil in a frying pan , swirling so that it coats the pan. When the oil is sizzling, stir-fry the vegetables, starting with the dried mushrooms, followed by the bamboo shoots, bell pepper, mung bean sprouts, and grated carrot.
  • Stir in the sauce ingredients. Taste and season with salt and freshly ground pepper if desired. Remove from the heat and cool.
  • To make the spring rolls, lay a wrapper in front of you so that it forms a diamond shape. Brush the edges of the wrapper with lightly beaten egg or water.
  • Place 2 tablespoons of filling in the bottom half, spreading it out sideways to form a rectangle shape but not touching the edges.
  • Lift the bottom corner of the wrapper and tuck it in under the filling.
  • Fold over the left and right sides of the spring roll wrapper.
  • Continue rolling up the wrapper.
  • When you are almost finished, lightly brush the edges of the top corner of the diamond with the beaten egg mixture, fold over and seal.
  • Heat a few inches of oil for deep frying to 360 F over medium high heat in a heavy-bottomed pot or wok. When the oil is ready, carefully add the spring rolls, a few at a time, cooking until they are golden brown and crispy (3 to 4 minutes).
  • Remove and drain on paper towels. Serve with plum sauce , hot mustard , or sweet-and-sour sauce .

Nutrition Facts : Calories 139 kcal, Carbohydrate 12 g, Cholesterol 9 mg, Fiber 1 g, Protein 2 g, SaturatedFat 1 g, Sodium 136 mg, Sugar 1 g, Fat 9 g, ServingSize 20 rolls (20 servings), UnsaturatedFat 0 g

ASIAN VEGETABLE ROLLS WITH SOY-LIME DIPPING SAUCE



Asian Vegetable Rolls With Soy-Lime Dipping Sauce image

These tasty bundles are super low in calories, fat and carbs and super high in flavor. Small lettuce leaves are filled with grated cucumber and carrots, yellow bell pepper and green onions then dipped in a yummy soy-lime dipping sauce. From the 100 Calories Snacks & More cookbook.

Provided by Crafty Lady 13

Categories     Greens

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

1/4 cup reduced sodium soy sauce
2 tablespoons lime juice
1 garlic clove, crushed
1 teaspoon honey
1/2 teaspoon finely chopped fresh ginger
1/4 teaspoon dark sesame oil
1/8-1/4 teaspoon red pepper flakes
1/2 cup grated cucumber
1/3 cup grated carrot
1/4 cup sliced yellow bell pepper (1 inch long)
2 tablespoons thinly sliced green onions
18 small lettuce leaves
sesame seeds (optional)

Steps:

  • Combine soy sauce, lime juice, garlic, honey, ginger, oil and red pepper flakes in small bowl.
  • Combine cucumber, carrot, bell pepper and green onion in medium bowl. Stir in 1 tablespoon soy sauce mixture.
  • Place about 1 tablespoon vegetable mixture on each lettuce leaf. Roll up leaves; sprinkle with sesame seeds, if desired. Serve with remaining sauce for dipping.

Nutrition Facts : Calories 21.8, Fat 0.3, Sodium 363.9, Carbohydrate 4.4, Fiber 0.7, Sugar 1.9, Protein 1

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From kimsfoodtogorestaurant.com


EASY VEGETABLE VIETNAMESE SPRING ROLLS | LIVE EAT LEARN
Sauce: Combine all “Sauce” ingredients in a blender until smooth. Prep: Thinly slice all veggies and arrange near your work space. Roll: Fill a shallow dish with warm water. Working one at a time, gently place a rice paper in the water for about 15 seconds, or until soft and pliable. Move the paper to a damp surface.
From liveeatlearn.com


CHINESE VEGETABLE SPRING ROLLS | ASIAN INSPIRATIONS
Ingredients. Serves: 2-3 people Main Ingredients. 90g cucumbers (shredded) 75g carrots (shredded) 5g black fungus (soaked and drained, shredded) …
From asianinspirations.com.au


ASIAN ROASTED VEGETABLES - THIS MOMS MENU
Instructions. Preheat the oven to 425° F and grease a baking sheet with oil or nonstick spray. Arrange the carrots and broccoli in a single layer on the baking sheet and drizzle with the avocado oil. Bake in the preheated oven for 15 minutes.
From thismomsmenu.com


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