Asian Twisted Red Cabbage Salad Food

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ASIAN-TWISTED RED CABBAGE SALAD



Asian-Twisted Red Cabbage Salad image

Who would think healthy could taste so good. Bright in flavor and looks! Crispy! If you want a thicker dressing add 1 more tablespoon peanut butter. Great for a light lunch or a side to a main meal.

Provided by Rita1652

Categories     Lunch/Snacks

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 18

1 cup red cabbage, sliced very thinly
6 snow pea pods, quickly blanched then cut into matchsticks
1 cucumber, cut into matchsticks
1 red pepper, cut in matchsticks
1 shallots, sliced very thinly or 1 scallion, sliced into matchsticks
1 stalk celery, sliced into matchsticks
2 tablespoons fresh cilantro, chopped
1 slice ginger (quarter size piece)
1 clove garlic
1 teaspoon soy sauce
1 teaspoon sesame oil
1 tablespoon peanut butter
1/3 cup rice vinegar
1/3 cup light olive oil
1/2 teaspoon sugar
1 pinch red pepper flakes
salt and pepper
1 teaspoon toasted sesame seeds

Steps:

  • Put all salad ingredients into a bowl.
  • Into a blender add all of the dressing ingredients and blend till creamy smooth.
  • It will be on the thin side.
  • If not using rice vinegar use less of what you do use because I find rice vinegar is milder.
  • Add to salad and toss to coat,chill till ready to serve final toss& then top with seeds and serve.

MEXICAN RED CABBAGE SALAD



Mexican Red Cabbage Salad image

I love the lightness and crispiness of this side dish. It goes great with any southwestern or mexican dish.

Provided by manda.irvin

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1/4 red cabbage
2 scallions
2 tablespoons extra virgin olive oil
2 tablespoons lime juice
1/4 cup pepitas
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1/4 teaspoon chili powder

Steps:

  • Thinly slice the red cabbage (Should make around 4 cups) and add to a mixing bowl.
  • Thinly slice the scallions and add to the bowl with cabbage.
  • Add the lime juice to the cabbage, then add olive oil and remaining ingredients. Mix well and serve.
  • Soy Nuts can be substituted for the Pepitas (roasted pumpkin seeds).

Nutrition Facts : Calories 126.8, Fat 10.8, SaturatedFat 1.6, Sodium 164.5, Carbohydrate 6.2, Fiber 1.9, Sugar 2.4, Protein 3.4

HEALTHY ASIAN-STYLE CABBAGE SALAD



Healthy Asian-Style Cabbage Salad image

Make and share this Healthy Asian-Style Cabbage Salad recipe from Food.com.

Provided by Queenkungfu

Categories     Spinach

Time 28m

Yield 8 serving(s)

Number Of Ingredients 13

2 1/2 cups cabbage, shredded
1 medium carrot, chopped
1 cup fresh spinach, torn into bite-size pieces
2 tablespoons fresh parsley, chopped if desired
2 tablespoons rice wine vinegar
2 tablespoons white wine vinegar
1 tablespoon light soy sauce
1 tablespoon sesame oil
1 teaspoon sugar
1 teaspoon fresh gingerroot, peeled and finely chopped
1 dash salt
1 dash pepper
1 tablespoon sesame seeds, toasted

Steps:

  • Toss cabbage, carrot, spinach and parsley in large bowl. Mix or shake vinegars, soy sauce, sesame oil, sugar and gingerroot. Pour dressing over cabbage mixture; toss. Refrigerate 30 minutes.
  • To serve, stir in salt and pepper; sprinkle with sesame seed.
  • To toast sesame seed, bake uncovered in ungreased shallow pan in 350° oven 8 to 10 minutes, stirring occasionally, until golden brown.

Nutrition Facts : Calories 34.7, Fat 2.3, SaturatedFat 0.3, Sodium 157.9, Carbohydrate 3.1, Fiber 1, Sugar 1.7, Protein 1

RED CABBAGE TOUCHED WITH ASIAN FLAVORS



Red Cabbage Touched With Asian Flavors image

This crisp Red cabbage is stir fried with ginger, garlic, red pepper, onion, seasoned with mirin, sesame oil, and soy sauce.Nice deep dark red to stay in color for Valentines day.

Provided by Rita1652

Categories     Onions

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11

1/8 cup olive oil
12 ounces thinly sliced red cabbage
3 minced garlic cloves
1/2 red pepper, sliced
1 onion, sliced
1/2 teaspoon sesame oil
1 teaspoon soy sauce
1/2-1 tablespoon minced fresh ginger
1/2 cup mirin, sweet cooking seasoning
1/2 teaspoon sesame seeds
1 scallion, sliced

Steps:

  • Heat oil add cabbage garlic, pepper, onion, stir fry 5 minutes.
  • Add rest of ingredients and cook a couple more minutes.
  • Garnish with seeds and acallions.

Nutrition Facts : Calories 86.2, Fat 5.2, SaturatedFat 0.7, Sodium 193.9, Carbohydrate 8.8, Fiber 1.8, Sugar 3.8, Protein 1.5

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