ASIAN-TWISTED RED CABBAGE SALAD
Who would think healthy could taste so good. Bright in flavor and looks! Crispy! If you want a thicker dressing add 1 more tablespoon peanut butter. Great for a light lunch or a side to a main meal.
Provided by Rita1652
Categories Lunch/Snacks
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 18
Steps:
- Put all salad ingredients into a bowl.
- Into a blender add all of the dressing ingredients and blend till creamy smooth.
- It will be on the thin side.
- If not using rice vinegar use less of what you do use because I find rice vinegar is milder.
- Add to salad and toss to coat,chill till ready to serve final toss& then top with seeds and serve.
MEXICAN RED CABBAGE SALAD
I love the lightness and crispiness of this side dish. It goes great with any southwestern or mexican dish.
Provided by manda.irvin
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Thinly slice the red cabbage (Should make around 4 cups) and add to a mixing bowl.
- Thinly slice the scallions and add to the bowl with cabbage.
- Add the lime juice to the cabbage, then add olive oil and remaining ingredients. Mix well and serve.
- Soy Nuts can be substituted for the Pepitas (roasted pumpkin seeds).
Nutrition Facts : Calories 126.8, Fat 10.8, SaturatedFat 1.6, Sodium 164.5, Carbohydrate 6.2, Fiber 1.9, Sugar 2.4, Protein 3.4
HEALTHY ASIAN-STYLE CABBAGE SALAD
Make and share this Healthy Asian-Style Cabbage Salad recipe from Food.com.
Provided by Queenkungfu
Categories Spinach
Time 28m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Toss cabbage, carrot, spinach and parsley in large bowl. Mix or shake vinegars, soy sauce, sesame oil, sugar and gingerroot. Pour dressing over cabbage mixture; toss. Refrigerate 30 minutes.
- To serve, stir in salt and pepper; sprinkle with sesame seed.
- To toast sesame seed, bake uncovered in ungreased shallow pan in 350° oven 8 to 10 minutes, stirring occasionally, until golden brown.
Nutrition Facts : Calories 34.7, Fat 2.3, SaturatedFat 0.3, Sodium 157.9, Carbohydrate 3.1, Fiber 1, Sugar 1.7, Protein 1
RED CABBAGE TOUCHED WITH ASIAN FLAVORS
This crisp Red cabbage is stir fried with ginger, garlic, red pepper, onion, seasoned with mirin, sesame oil, and soy sauce.Nice deep dark red to stay in color for Valentines day.
Provided by Rita1652
Categories Onions
Time 25m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil add cabbage garlic, pepper, onion, stir fry 5 minutes.
- Add rest of ingredients and cook a couple more minutes.
- Garnish with seeds and acallions.
Nutrition Facts : Calories 86.2, Fat 5.2, SaturatedFat 0.7, Sodium 193.9, Carbohydrate 8.8, Fiber 1.8, Sugar 3.8, Protein 1.5
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