Asian Turkey Wraps Food

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ASIAN TURKEY LETTUCE WRAPS



Asian Turkey Lettuce Wraps image

Chopped frozen vegetables make these Asian turkey lettuce wraps a snap. Add some chili sauce if you want to spice it up a bit. -Susan Riley, Allen, Texas

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 5 servings.

Number Of Ingredients 12

1-1/4 pounds extra-lean ground turkey
1 package (16 ounces) frozen stir-fry vegetable blend, thawed
1/3 cup reduced-sodium teriyaki sauce
1/4 cup hoisin sauce
3 tablespoons reduced-fat creamy peanut butter
2 tablespoons minced fresh gingerroot
1 tablespoon rice vinegar
1 tablespoon sesame oil
3 garlic cloves, minced
4 green onions, chopped
10 Boston lettuce leaves
Additional hoisin sauce, optional

Steps:

  • In a large nonstick skillet coated with cooking spray, cook turkey over medium heat until no longer pink., Coarsely chop stir-fry vegetables; add to the pan. Stir in the teriyaki sauce, hoisin sauce, peanut butter, ginger, vinegar and oil. Stir-fry over medium-high heat for 5 minutes. Add garlic; cook 1 minute longer., Remove from the heat; stir in onions. Place a scant 1/2 cup turkey mixture on each lettuce leaf; fold lettuce over filling. Serve with additional hoisin sauce if desired.

Nutrition Facts : Calories 275 calories, Fat 8g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 686mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 4g fiber), Protein 34g protein. Diabetic Exchanges

ASIAN TURKEY LETTUCE WRAPS



Asian Turkey Lettuce Wraps image

Asian turkey lettuce wraps are packed with tender meat and seasoned, crunchy veggies. These light and tasty wraps are the perfect healthy appetizer or even dinner!

Provided by Alyssa Rivers

Categories     Appetizer     Main Course     Salad     Side Dish

Time 30m

Number Of Ingredients 11

1 pound ground turkey
1/4 cup shredded carrots
6 ounce mushrooms ((coarsely chopped))
1 can sliced water chestnuts ((8 ounce, drained and coarsely chopped))
2 green onions ((chopped))
1 clove garlic ((minced))
3 Tablespoons hoisin sauce
2 Tablespoons low sodium soy sauce
1 Tablespoon rice wine vinegar
2 teaspoons red chili paste
12 butter lettuce leaves ((Boston and Iceberg lettuce will also work!))

Steps:

  • In a medium-sized skillet over medium-high heat, add the ground turkey. Cook and crumble until it is almost cooked throughout. Add carrots, mushrooms, water chestnuts, green onions, and garlic. Continue to cook for 1-2 minutes until turkey is cooked and veggies are tender.
  • Add the hoisin sauce, soy sauce, rice wine vinegar, and chili paste. Stir and let simmer for 1-2 minutes. Serve on butter lettuce leaves.

Nutrition Facts : Calories 90 kcal, Carbohydrate 5 g, Protein 15 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 31 mg, Sodium 265 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

ASIAN TURKEY WRAP



Asian Turkey Wrap image

Try the tangy teriyaki taste sensation of our Asian Turkey Wrap today. Mayonnaise, lettuce, teriyaki sauce, carrots, turkey breast and a KRAFT Singles are all wrapped up inside a flour tortilla for our Asian Turkey Wrap recipe. Easy to make and truly delicious, this recipe is a real winner.

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 1 serving.

Number Of Ingredients 7

1 Tbsp. KRAFT Real Mayo Mayonnaise
1 tsp. lite teriyaki sauce
1 lettuce leaf, torn into bite-size pieces
2 Tbsp. shredded carrots
1 fat-free flour tortilla (8 inch)
6 slices OSCAR MAYER Deli Fresh Smoked Turkey Breast
1 KRAFT 2% Milk Singles

Steps:

  • Mix mayo and teriyaki sauce in medium bowl. Add lettuce and carrots; toss to coat.
  • Top tortilla with turkey, 2% Milk Singles and lettuce mixture; roll up.

Nutrition Facts : Calories 390, Fat 21 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 1370 mg, Carbohydrate 31 g, Fiber 4 g, Sugar 7 g, Protein 17 g

ASIAN TURKEY LETTUCE WRAPS



Asian Turkey Lettuce Wraps image

Categories     turkey     Sauté     Quick & Easy     Mint     Peanut     Cucumber     Summer     Soy Sauce     Lettuce     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 9

1 tablespoon peanut oil
1 large onion, chopped
1 1/4 pounds lean ground turkey
1/2 cup purchased Asian peanut sauce
1 tablespoon hoisin sauce
1 tablespoon soy sauce, plus additional soy sauce for dipping
1 cucumber, peeled, seeded, chopped (about 1 1/4 cups)
1/3 cup coarsely chopped fresh mint plus 1/3 cup small mint sprigs
12 large butter lettuce leaves

Steps:

  • Heat peanut oil in heavy large skillet over medium-high heat. Add onion and sauté until beginning to brown, about 3 minutes. Add turkey and sauté until brown and cooked through, breaking up with back of spoon, about 7 minutes. Add peanut sauce, hoisin sauce, and 1 tablespoon soy sauce; heat through. (Can be made 8 hours ahead. Cover and refrigerate. Reheat in microwave or skillet, adding water by tablespoonfuls to moisten if necessary, before continuing.) Stir in cucumber and chopped mint. Season with salt and pepper.
  • Transfer turkey mixture to medium bowl. Place mint sprigs and lettuce leaves on platter. To make wraps, spoon turkey mixture onto lettuce leaf, add a few mint sprigs, fold in sides over filling, and roll up. Pass additional soy sauce alongside wraps for dipping.

TURKEY LETTUCE WRAPS



Turkey Lettuce Wraps image

Provided by Melissa d'Arabian : Food Network

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 19

12 ounces ground turkey
2 teaspoons vegetable oil
8 ounces white mushrooms, chopped
3 scallions, chopped
2 cloves garlic, minced
One 6-ounce can water chestnuts, chopped
1/4 cup soy sauce
1 tablespoon brown sugar
1 tablespoon rice wine vinegar
3 tablespoons soy sauce
2 tablespoons rice wine vinegar
1 tablespoon honey
1 tablespoon Dijon mustard or spicy mustard
1 tablespoon Sriracha sauce
1/2 teaspoon sesame oil
8 to 12 large iceberg lettuce leaves, cleaned and dry
Shredded carrots, for serving
Bean sprouts, for serving
Chopped fresh cilantro, for serving

Steps:

  • For the filling: Brown the turkey in the oil in a large saute pan over medium-high heat until no longer pink. Add the mushrooms, scallions, garlic and water chestnuts, and cook until the mushrooms soften. In a small bowl, mix the soy sauce, brown sugar and vinegar, pour over the turkey mixture and cook 1 minute. Remove from the heat.
  • For the drizzling sauce: In a small bowl, whisk together the soy sauce, vinegar, honey, mustard, Sriracha, sesame oil and 1/4 cup water.
  • Serve the turkey mixture with the lettuce leaves, drizzling sauce and vegetables for lettuce wrap assembly.

ASIAN TURKEY WRAPS



Asian Turkey Wraps image

Adapted from a recipe by Liz at allrecipes.com. You can wrap in lettuce leaves, or in rice paper wrappers.

Provided by DrGaellon

Categories     Brown Rice

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 18

1 lb ground turkey
1 tablespoon light soy sauce
1 teaspoon minced garlic
2 teaspoons minced fresh gingerroot
1 tablespoon applesauce
1 cup brown rice
2 cups water
1 cup shredded carrot
1 cup green onion, thinly sliced
1 cup sliced red bell pepper
1 cup sliced radish
1/3 cup light soy sauce
1/3 cup water
3 tablespoons fresh lemon juice
3 teaspoons very finely minced garlic, about 6 cloves (use a garlic press or a mortar and pestle for best results)
1 tablespoon minced fresh gingerroot
1 teaspoon sugar
1/2 teaspoon chili paste (sriracha) (optional)

Steps:

  • Mix filling ingredients together in a bowl. Cover and refrigerate 30 minutes for flavors to penetrate.
  • Combine rice and water in a pot. Bring to a boil, reduce to a simmer, cover tightly and cook until tender, 30-40 minutes. (You may substitute white rice, which will only take about 20 minutes. You may also use a rice cooker, if you own one.).
  • Heat a non-stick skillet over medium heat. Add meat mixture and saute until no longer pink.
  • Combine sauce ingredients in a bowl, then divide into 4 serving bowls.
  • Serve family style, with meat, rice and vegetables in bowls on the table, along with a platter of either large lettuce leaves or rice paper wrappers. Place a few spoonfuls of meat, a spoonful of rice, and a few of the vegetables on a leaf, roll up, dip in sauce and eat. (Alternately, mix meat, rice and dipping sauce together, then fill leaves with mixture and vegetables.).

Nutrition Facts : Calories 407.1, Fat 11.1, SaturatedFat 2.9, Cholesterol 89.7, Sodium 1767.2, Carbohydrate 49.2, Fiber 4.7, Sugar 6.3, Protein 28.1

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