ASIAN PASTA SALAD
Steps:
- Mix together dressing ingredients in a jar or bowl with tight fitting lid. Shake well and set aside.
- Boil bow tie pasta for 10 minutes or about one minute shy of the package directions. Pour cooked pasta into a colander and rinse with cold water to stop the cooking process and cool down the pasta. Drain well and transfer to a large bowl.
- Mix in remaining salad ingredients. Give dressing a good shake and pour over the salad. Mix well.
Nutrition Facts : Calories 326 kcal, Carbohydrate 37 g, Protein 17 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 29 mg, Sodium 84 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
SESAME PASTA CHICKEN SALAD
A refreshing light pasta salad with a delicious Asian flair. Great for a summer cookout or picnic. Tastes great right away, and even better if you can allow it to marinate for a while.
Provided by ohines
Categories Salad
Time 30m
Yield 10
Number Of Ingredients 12
Steps:
- Heat a skillet over medium-high heat. Add sesame seeds, and cook stirring frequently until lightly toasted. Remove from heat, and set aside.
- Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes, or until al dente. Drain pasta, and rinse under cold water until cool. Transfer to a large bowl.
- In a jar with a tight-fitting lid, combine vegetable oil, soy sauce, vinegar, sesame oil, sugar, sesame seeds, ginger, and pepper. Shake well.
- Pour sesame dressing over pasta, and toss to coat evenly. Gently mix in chicken, cilantro, and green onions.
Nutrition Facts : Calories 349 calories, Carbohydrate 38.3 g, Cholesterol 23.9 mg, Fat 15.2 g, Fiber 2.2 g, Protein 15.9 g, SaturatedFat 2.5 g, Sodium 308.1 mg, Sugar 5.5 g
ASIAN NOODLE SALAD
This Asian Noodle Salad is a wholesome, flavorful cold noodle salad that is filled with fresh vegetables and a light, refreshing Sesame Ginger Dressing.
Provided by Kristen Chidsey
Categories Salad
Time 2h25m
Number Of Ingredients 13
Steps:
- To prepare the dressing, whisk together the soy sauce, honey, vinegar, sesame oil, garlic, ginger, and crushed red pepper flakes together in a large mixing bowl. Set aside
- Bring a large pot of water to a rapid boil. Add a large pinch of salt and pasta to the water once boiling. Cook the noodles according to package directions. Once the noodles are cooked, drain well in a colander but do not rinse the noodles.
- Add the pasta to the large bowl with the prepared dressing and toss to coat. Allow the noodles to cool slightly (10-15 minutes) before adding the vegetables.
- Add the broccoli slaw, peppers, green onions, and cilantro, if using, to the noodles and toss to combine.
- Cover and refrigerate for at least 1 hour or up to 8 hours before serving.
- Before serving, add sesame seeds.
Nutrition Facts : Calories 167 kcal, Carbohydrate 30 g, Protein 6 g, Fat 3 g, Sodium 304 mg, Fiber 2 g, Sugar 6 g, SaturatedFat 0.4 g, UnsaturatedFat 2 g, ServingSize 1 serving
EASY ASIAN PASTA SALAD
Cool pasta salad on a hot summer day is the perfect BBQ side dish. It is always one of the first things to go.
Provided by MrsHollowell
Categories Salad 100+ Pasta Salad Recipes Spaghetti Pasta Salad Recipes
Time 55m
Yield 4
Number Of Ingredients 11
Steps:
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, 10 to 12 minutes. Drain and rinse under cold water. Transfer pasta to a serving bowl and toss with olive oil.
- Whisk soy sauce, sugar, vinegar, sesame seeds, chili sauce, and sesame oil together in a bowl until sugar dissolves. Toss soy sauce mixture with pasta; top with green onions, red bell pepper, and snap peas. Refrigerate 30 minutes to overnight to allow flavors to blend. Toss again before serving.
Nutrition Facts : Calories 340.4 calories, Carbohydrate 63.9 g, Fat 4.5 g, Fiber 4.2 g, Protein 10.7 g, SaturatedFat 0.7 g, Sodium 1387.2 mg, Sugar 16.6 g
ASIAN SESAME NOODLE SALAD WITH PEANUT DRESSING (VEGETARIAN)
Do not let the noodles sit in the sauce toss the complete salad together just before serving --- to save some time the dressing and/or the pasta can be prepared a day in advance --- you can add in your favorite veggies to the salad if desired, the amounts may be doubled to yield 6-8 -- this is very good!
Provided by Kittencalrecipezazz
Categories Spaghetti
Time 25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Cook the pasta in a large pot of boiling salted water until tender; drain and rinse well under COLD water, then toss with 2 tablespoons vegetable oil, transfer to a large bowl, then add in the red bell pepper and green onions.
- Using a blender puree all the dressing ingredients until smooth (about 2 minutes).
- Just before serving pour the dressing over the cooked pasta and veggies, then add in the toasted sesame seeds; toss well to combine.
- Sprinkle with chopped green onions if desired and serve.
Nutrition Facts : Calories 736.6, Fat 36.5, SaturatedFat 6.2, Sodium 1163.6, Carbohydrate 82.9, Fiber 7.9, Sugar 10.8, Protein 24.3
ASIAN SESAME NOODLE-CHICKEN SALAD
No need to get a specialty sauce or noodles to make this Asian-style chicken salad. We used toasted sesame dressing and spaghetti-worked like a charm.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings, 2 cups each
Number Of Ingredients 9
Steps:
- Cook spaghetti as directed on package, omitting salt; drain. Transfer to large bowl; cool slightly.
- Combine spaghetti with remaining ingredients except dressing.
- Add dressing; mix lightly.
Nutrition Facts : Calories 350, Fat 13 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 35 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 20 g
ASIAN NOODLE SALAD QUICK AND EASY VERSION
I concocted this while in a pinch over not having all the ingredients on hand for my traditional Recipe #39439 to take to a potluck. I remembered I had Kraft Asian Toasted Sesame Dressing and Marinade on hand and how much it resembled the dressing in my other recipe. I made this very quickly and it was completely devoured at the potluck. I had many requests for the recipe. This recipe is potluck size, but you can adjust it to the size of your family or number of desired servings. One pound of spagetti gave about 30 servings and it was ALL gone. Not a drop left.
Provided by Cathy17
Categories Asian
Time 25m
Yield 25-30 serving(s)
Number Of Ingredients 8
Steps:
- Boil pasta in salted water til cooked. Drain and run cold water to cool.
- While pasta is cooking, chop onions and carrots. Toss into a large tupperware container.
- Add ginger, garlic and optional red pepper flakes to the carrots and green onions. Stir to mix thoroughly.
- Shake Kraft Asian Toasted Sesame dressing and pour into the carrot/onion/ginger/garlic mixture. Stir to thoroughly coat. Add more or less to your desired coverage. A little goes a long way.
- Once pasta is completely cool, slowly add to the dressing mixture and toss until coated. Add more dressing until coated to your satisfaction/taste. You don't need alot because it has quite a bit of flavour.
- Add more ginger/garlic/red pepper flakes for desired taste. Add sesame seeds.
- Cover with a lid, put in fridge to chill and keep cool until ready to serve. Just before serving you may want to add a bit more dressing to mix around.
Nutrition Facts : Calories 104.5, Fat 3.6, SaturatedFat 0.5, Sodium 52.7, Carbohydrate 15.1, Fiber 1.1, Sugar 1.1, Protein 3
NORRIS' SESAME PASTA SALAD
Do not question whether or not to try this recipe. It is a nice pasta salad for any occasion that, once tasted, one cannot resist having some more.
Provided by WholesomeHunter
Categories Salad 100+ Pasta Salad Recipes Spaghetti Pasta Salad Recipes
Time 4h25m
Yield 18
Number Of Ingredients 11
Steps:
- Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, about 12 minutes; drain.
- Mix spaghetti, sesame oil, honey, soy sauce, corn oil, red pepper flakes, and salt together in a large bowl until spaghetti is evenly coated. Cover bowl with plastic wrap and refrigerate for at least 4 hours. Add cilantro, green onions, peanuts, and sesame seeds; toss to combine.
Nutrition Facts : Calories 219.7 calories, Carbohydrate 26.8 g, Fat 10.8 g, Fiber 1.8 g, Protein 4.7 g, SaturatedFat 1.5 g, Sodium 446.6 mg, Sugar 7.4 g
SESAME NOODLE SALAD
This amazing salad recipe was given to me by a friend who used to know someone at the now closed Larry's Markets in the Seattle area. I've added to the recipe a little -- so it's not exactly the same... but better! I take this to every picnic and everyone loves it! May also add diced chicken for a variation.
Provided by jkmom
Categories Salad 100+ Pasta Salad Recipes Vegetarian Pasta Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 9
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the angel hair pasta, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, 4 to 5 minutes. Drain well in a colander set in the sink.
- Whisk together the sesame oil, soy sauce, balsamic vinegar, chili oil, and sugar in a large bowl. Toss the pasta in the dressing, then sprinkle with sesame seeds, green onion, and bell pepper. Serve warm, or cover and refrigerate for a cold salad.
Nutrition Facts : Calories 337.8 calories, Carbohydrate 40.8 g, Fat 16.8 g, Fiber 2.5 g, Protein 7.3 g, SaturatedFat 2.2 g, Sodium 1020 mg, Sugar 9.3 g
SESAME PASTA SALAD
Based on the Sesame Pasta Chicken Salad recipe from Allrecipes. I replaced the chicken in the original recipe with cabbage and use coconut sugar for an extra bit of flavor... this is a hit wherever I take it, especially with my vegan friends! I think this tastes better prepared the day before.
Provided by Barucha
Categories Vegetable
Time 25m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Heat a skillet over medium-high heat. Add sesame seeds, and cook stirring frequently until lightly toasted. Remove from heat, and set aside.
- Bring a large pot of lightly salted water to a boil. Add pasta, and cook for 8 to 10 minutes, or until al dente. Drain pasta, and rinse under cold water until cool. Transfer to a large bowl.
- In a jar with a tight-fitting lid, combine oil, soy sauce, vinegar, sesame oil, sweetener, sesame seeds, ginger, and pepper. Shake well.
- Pour sesame dressing over pasta, and toss to coat evenly. Gently mix in cabbage, cilantro, and green onions.
Nutrition Facts : Calories 272.5, Fat 10.2, SaturatedFat 1.5, Sodium 555.4, Carbohydrate 37.4, Fiber 2.8, Sugar 2.4, Protein 8.1
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