Asian Sweet Potato Fries Food
ASIAN STREET FRIES
Steps:
- Cut the potatoes in 3/8-inch slices. Then stack cut pieces of potatoes and cut them into 3/8-inch square pieces. Submerge the potatoes in a large bowl of water and let sit for 30 minutes. This will help leach the excess starch from the potatoes and keep them from oxidizing.
- While potatoes are soaking, prepare the sauce: Combine all ingredients in a nonreactive pan and heat over medium-high. Adjust heat to a simmer and reduce by half.
- Heat a heavy stock pot with the oil to 325 degrees F over medium heat. (Use a candy thermometer to check the temperature.) Remove potatoes from the water and pat dry. Carefully add 2 handfuls of potatoes to the hot oil. There should be at least 1-inch of oil above the potatoes. Cook for 5 to 7 minutes or until potatoes are light brown. Remove potatoes, with a slotted spoon, shake off excess oil and place on a rack to cool. Repeat until all of the potatoes are par-cooked.
- After all the potatoes have been par-cooked, heat oil up to 350 degrees F over medium heat. Add 2 handfuls of par-cooked potatoes, and cook for 2 minutes or until golden brown. Remove from oil, with a slotted spoon, shake off excess oil. Transfer potatoes to a serving bowl and season lightly with salt and pepper. Repeat this method until all potatoes are fried.
- To serve: Drizzle sauce over hot fries and garnish with toasted sesame seeds.
ASIAN-STYLE OVEN-FRIED SWEET POTATOES
Tempura veggies move over! These sweet potato wedges pack great Asian flavor and crunch without frying.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 40m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oven to 400°F. Line 15x10x1- inch pan with foil; spray foil with cooking spray.
- In small bowl, mix bread crumbs, salt, garlic powder and ginger. In large bowl, toss potato wedges, oil and pepper flakes. Add crumb mixture; toss to coat.
- Spread potatoes in single layer in pan; sprinkle any remaining crumb mixture on potatoes.
- Bake 25 to 30 minutes or until crumbs are golden brown and potatoes are tender.
Nutrition Facts : Calories 130, Carbohydrate 21 g, Cholesterol 0 mg, Fat 1, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 115 mg, Sugar 5 g, TransFat 0 g
ASIAN SWEET POTATO FRIES
On a night when I had very little in the house I pieced this recipe together as a side dish to go with some Asian-style chicken. I used ground ginger, but I'm sure it would be even better with fresh. Not spicy despite the chili powder, but add more if you like things hotter. These are not very crispy like regular fries, but still made a nice side dish.
Provided by eneldridge
Categories Yam/Sweet Potato
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450°F.
- Spray baking dish.
- Arrange sweet potato pieces in baking dish.
- Mix soy sauce, ginger, chili powder, and pepper in a small bowl. Pour over sweet potatoes.
- Bake for 20-25 minutes, until potatoes are tender.
Nutrition Facts : Calories 128, Fat 0.3, SaturatedFat 0.1, Sodium 2080.7, Carbohydrate 26.7, Fiber 4.2, Sugar 5.6, Protein 5.9
SWEET POTATO FRIES
I love this recipe. I made it up from a version I had at a restaraunt. Great for kids too! I choose to dip into ranch dressing. I know it may sound strange, but try it, YUM!
Provided by Kristina0314
Categories Yam/Sweet Potato
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 425 degrees.
- Put cut fries into large ziploc bag with olive oil, put in salt, garlic and cinnamon and shake to coat.
- Place fries onto baking sheet leaving space between fries.
- Put in oven for 10 minutes and then flip them over.
- Place back in for 10 more minutes.
- They should be soft on the inside and browned on the outside.
- Let cool for 5 minutes.
- You may also use regular potatoes or 1/4 packet taco seasoning to alter taste to your liking.
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