Asian Style Corn Avocado And Sesame Salsa Food

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ASIAN CORN SUCCOTASH



Asian Corn Succotash image

Since I'm not a fan of lima beans, I use edamame (green soybeans) in this colorful corn succotash instead. The Asian-inspired dressing alone is addictive. -Dierdre Callaway, Parkville, Missouri

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 3 servings.

Number Of Ingredients 13

1 cup frozen shelled edamame
2 cups fresh corn
1/4 cup chopped red onion
1/4 cup chopped sweet red pepper
VINAIGRETTE:
1/4 cup rice vinegar
1/4 cup olive oil
1 tablespoon sugar
1/2 teaspoon sesame oil
1/4 teaspoon reduced-sodium soy sauce
1/8 teaspoon salt
1/8 teaspoon pepper
Dash hot pepper sauce

Steps:

  • Place edamame in a saucepan and cover with 3 cups water. Bring to a boil. Cover and cook for 4-5 minutes or until tender, adding the corn during the last 2 minutes of cooking. Drain and rinse under cold water. Transfer to a large bowl; add onion and pepper., In a small bowl, combine the vinaigrette ingredients. Pour over corn mixture and toss to coat. Chill until serving.

Nutrition Facts : Calories 261 calories, Fat 17g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 104mg sodium, Carbohydrate 25g carbohydrate (8g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges

CORN AND AVOCADO SALAD



Corn and Avocado Salad image

Provided by Ina Garten

Categories     side-dish

Time 40m

Yield 12 servings

Number Of Ingredients 14

Kosher salt
4 ears of corn, shucked
4 ripe Hass avocados, seeded, peeled, and 1/2-inch diced
Juice of 1 lemon
2 pints grape tomatoes, sliced in half lengthwise
2 red bell peppers, seeded and 1/2-inch diced
1 cup chopped red onion
1/4 cup seeded and minced jalapeno peppers, seeded
1 lime, zested
1/2 cup freshly squeezed lime juice
1/4 cup good olive oil
1 teaspoon freshly ground black pepper
1 teaspoon minced garlic
1/2 teaspoon ground cayenne pepper

Steps:

  • In a large pot of boiling salted water, cook the corn for 3 minutes until the starchiness is just gone. Drain and immerse the corn in ice water to stop the cooking and to set the color. When the corn is cool, cut the kernels off the cob, cutting close to the cob, and place them in a large bowl.
  • Toss the avocados with the lemon juice and add them to the bowl with the corn. Add the tomatoes, red peppers, onion, jalapeno peppers and lime zest to the bowl.
  • Whisk the lime juice, olive oil, 2 teaspoons kosher salt, black pepper, garlic, and cayenne pepper together in a small bowl and pour over the vegetables. Toss well. Keep refrigerated until ready to serve.

HOMEMADE CHILI POTATO CHIPS WITH SESAME AVOCADO SALSA



Homemade Chili Potato Chips with Sesame Avocado Salsa image

Provided by Molly Yeh

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

2 russet potatoes, sliced 1/8 inch thick on a mandoline or by hand with a sharp knife
Olive oil, for brushing
Kosher salt and freshly ground black pepper
1 1/2 teaspoons chili powder
4 teaspoons soy sauce
1 tablespoon toasted sesame oil
1 teaspoon grated fresh ginger
Juice of 1 lime
Sriracha or other hot sauce, as desired
4 avocados, chopped
1/2 bunch fresh cilantro, chopped
Toasted sesame seeds, for topping

Steps:

  • For the homemade chili potato chips: Preheat the oven to 450 degrees F. Line 2 baking sheets with parchment.
  • Distribute the potatoes between the prepared baking sheets in one layer. Brush with olive oil and sprinkle with salt and pepper, then flip the potatoes over, brush the other side with olive oil and sprinkle with salt and pepper. Bake, rotating the pans halfway through, until splotchy and brown, 25 to 30 minutes. Keep a close eye on them as they could burn quickly.
  • For the sesame avocado salsa: Meanwhile, whisk together the soy sauce, sesame oil, ginger, lime and some hot sauce in a large bowl. Add the avocados and toss to coat, mashing some of the avocados a little bit to bring everything together. Taste and adjust as desired (this is one of those foods that you've eaten half of by the time you're done making it because you'll probably want to taste test it again and again and again...). Top with the chopped cilantro and toasted sesame seeds.
  • When the chips are done, immediately sprinkle them with the chili powder. Let cool slightly and enjoy with the salsa.

ASIAN-STYLE CORN, AVOCADO, AND SESAME SALSA



Asian-Style Corn, Avocado, and Sesame Salsa image

Categories     Condiment/Spread     Sauce     Backyard BBQ     Avocado     Corn     Summer     Grill     Grill/Barbecue     Healthy     Sesame     Bon Appétit

Yield Makes about 2 1/2 cups

Number Of Ingredients 8

2 ears fresh corn, husked
3 teaspoons oriental sesame oil
3 tablespoons unseasoned rice vinegar
2 large green onions, chopped
2 tablespoons toasted sesame seeds
3/4 teaspoon hot chili paste (such as sambal oelek)*
1 garlic clove, minced
1 avocado, halved, pitted, peeled, diced

Steps:

  • Prepare barbecue (medium-high heat). Brush corn all over with 1 1/2 teaspoons sesame oil. Grill until corn is tender and brown in spots, turning frequently, about 10 minutes. Cool.
  • Cut corn kernels off cobs. Mix vinegar, green onions, sesame seeds, chili paste, garlic, and remaining 1 1/2 teaspoons oil in medium bowl. Add corn and avocado; toss gently to combine. Season salsa to taste with salt and pepper. (Can be made 2 hours ahead. Let stand at room temperature.)
  • Available in the Asian foods section of some supermarkets.

ASIAN STYLE CORN, AVOCADO, AND SESAME SALSA



Asian Style Corn, Avocado, And Sesame Salsa image

Provided by Global Cookbook

Number Of Ingredients 8

2 x ears fresh corn husked
3 tsp oriental sesame oil
3 Tbsp. unseasoned rice vinegar
2 lrg green onions minced
2 Tbsp. toasted sesame seeds
3/4 tsp warm chili paste see * Note (such as sambal oelek)
1 x garlic clove chopped
1 x avocado halved, pitted, peeled, and diced

Steps:

  • * Note: Available in the Asian foods section of some supermarkets. Prepare barbecue (medium-high heat). Brush corn all over with 1 1/2 tsp. sesame oil. Grill till corn is tender and brown in spots, turning frequently, about 10 min. Cold. Cut corn kernels off cobs. Mix vinegar, green onions, sesame seeds, chili paste, garlic, and remaining 1 1/2 tsp. oil in medium bowl. Add in corn and avocado; toss gently to combine. Season salsa to taste with salt and pepper. (Can be made 2 hrs ahead. Let stand at room temperature.) This recipe yields about 2 1/2 c.. Comments: Spoon this Asian-inspired salsa over grilled tuna, swordfish, or possibly salmon. Yield: 2 1/2 c.

Nutrition Facts : ServingSize 265 g, Calories 460, Fat 41.24 g, TransFat 0.0 g, SaturatedFat 5.91 g, Cholesterol 0 g, Sodium 58 g, Carbohydrate 21.35 g, Fiber 13.3 g, Sugar 2.8 g, Protein 6.65 g

FLANK STEAK WITH AVOCADO CORN SALSA RECIPE



Flank Steak with Avocado Corn Salsa Recipe image

Bite into this flank steak with avocado salsa recipe. A juicy flank steak enriched with spices and served with a bright avocado, and corn salsa for a tasty dish.

Provided by Beth Watkins

Categories     Steak

Time 20m

Number Of Ingredients 14

2 pounds flank steak
1/2 cup extra virgin olive oil
3 garlic cloves (minced)
1 Tablespoon chopped rosemary
1 Tablespoon chopped thyme
1 Tablespoon chopped oregano
1 teaspoon salt
1/2 teaspoon pepper
2 avocados (diced)
3 roma tomatoes (diced)
1 (11 ounce) can yellow corn (drained)
½ red onion (diced)
¼ cup chopped cilantro
juice of one lime

Steps:

  • In a large bowl or ziplock bag, add olive oil, garlic, chopped rosemary, thyme, oregano, salt and pepper. Add flank steak and marinate for 1 hour or overnight.
  • Preheat grill to high heat. Discard marinade and add flank steak to the grill. Let the steak sear on high heat for 1-2 minutes on each side and then move to indirect heat and let cook until desired doneness. Medium rare is 130-135 degrees on a thermometer. Remove steak from heat and cover with aluminum foil and let rest for 10 minutes.
  • To make the avocado corn salsa: Add avocado, tomatoes, corn, red onion, cilantro and lime juice to a medium sized bowl and mix until combined.
  • Slice the steak across the grain and top with avocado corn salsa.

Nutrition Facts : ServingSize 0.00, Sugar 0.00

ASIAN AVOCADO



Asian Avocado image

Here is a very different and simple way of enjoying avocados. Use low-sodium soy sauce if desired, but full-flavored is best.

Provided by JOSIE

Categories     Side Dish     Vegetables

Time 15m

Yield 2

Number Of Ingredients 4

1 avocado
½ teaspoon minced garlic
½ teaspoon minced fresh ginger root
1 teaspoon soy sauce

Steps:

  • Stir together garlic, ginger, and soy sauce; set aside for five minutes to allow the flavors to blend. Cut the avocado in half, and discard the pit; divide the sauce between the avocado halves. Eat with a spoon!

Nutrition Facts : Calories 163.6 calories, Carbohydrate 9.1 g, Fat 14.7 g, Fiber 6.8 g, Protein 2.2 g, SaturatedFat 2.1 g, Sodium 156.6 mg, Sugar 0.7 g

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