Asian Shrimp Mushroom Stir Fry Food

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GINGER MUSHROOM SHRIMP STIR-FRY RECIPE BY TASTY



Ginger Mushroom Shrimp Stir-fry Recipe by Tasty image

Here's what you need: sesame oil, large shrimp, salt, mushroom, asparagus, ginger, low sodium soy sauce

Provided by Joey Firoben

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 7

2 tablespoons sesame oil
1 lb large shrimp, peeled and deveined
½ teaspoon salt, divided
2 cups mushroom, sliced
1 cup asparagus, sliced
1 tablespoon ginger, minced
1 tablespoon low sodium soy sauce

Steps:

  • Heat 1 tablespoon of sesame oil in a large, non-stick skillet over medium heat. Add the shrimp and season with ¼ teaspoon of salt. Cook the shrimp for 1 minute on each side, until just pink. Remove from the pan.
  • Add the remaining tablespoon of oil to the pan. Toss in the mushrooms, asparagus, and remaining ¼ teaspoon of salt and sauté for a few minutes, until the vegetables begin to soften.
  • Add the ginger and soy sauce and sauté until the ginger is fragrant, about 30 seconds.
  • Toss the shrimp back into the pan and mix until everything is well incorporated and the shrimp is fully cooked, about 1 minute.
  • Divide the mixture evenly between 4 bowls.
  • Enjoy!

Nutrition Facts : Calories 199 calories, Carbohydrate 4 grams, Fat 8 grams, Fiber 1 gram, Protein 25 grams, Sugar 1 gram

STIR FRIED SHRIMP AND MUSHROOMS



Stir Fried Shrimp and Mushrooms image

Another handwritten page in my folder, pulled for dinner tonight. It is very simple, and can be prepared in less time if you buy cooked and deveined shrimp.

Provided by NurseJaney

Categories     Very Low Carbs

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

4 garlic cloves, minced
2 teaspoons vegetable oil
1 lb raw shrimp, peeled and deveined
3 cups fresh mushrooms, sliced
1 cup green onion, sliced
1/2 cup chicken broth
cooked rice
lemon slice, for garnish

Steps:

  • Saute garlic in oil, in skillet or wok for 1 minute.
  • Add shrimp, mushrooms and onions.
  • Stirfry for 1 minute.
  • Stir in broth.
  • Cook 2 minutes longer, or until shrimp turn pink.
  • Serve over rice.
  • Garnish with lemon.

ASIAN SHRIMP & MUSHROOM STIR-FRY



Asian Shrimp & Mushroom Stir-Fry image

This is really good. Use large, fresh shrimp for best results (peel before cooking). This comes from one of my favorite diet cookbooks, modified to our tastes. Serve over brown rice for a delicious and complete meal.

Provided by larchie

Categories     One Dish Meal

Time 37m

Yield 4 serving(s)

Number Of Ingredients 11

4 teaspoons peanut oil
8 ounces baby portabella mushrooms, sliced
1 bunch green onion, sliced
1 red bell pepper, diced
2 garlic cloves, diced
1 lb shrimp, fresh and shelled
2 tablespoons creole seasoning (I use Tony Cachere's)
2 tablespoons white wine
1/2 teaspoon crushed red pepper flakes
1 teaspoon dried basil (or one tablespoon fresh)
salt and pepper

Steps:

  • Place shrimp in bowl and mix well to coat with creole seasoning.
  • Heat two teaspoons of oil in large skillet on medium high heat. Add mushrooms, scallions, pepper, and garlic. Saute 5 to 7 minutes, until tender.
  • Add shrimp and rest of the oil. Add wine, red pepper, and basil. Cook until shrimp is cooked (pink and firm), stirring constantly.
  • Serve over brown rice and enjoy.

Nutrition Facts : Calories 193, Fat 6, SaturatedFat 1.1, Cholesterol 220.9, Sodium 263.3, Carbohydrate 7.7, Fiber 2.4, Sugar 3.1, Protein 26.1

SHRIMP WITH TOFU STIR-FRY



Shrimp With Tofu Stir-Fry image

This is a recipe I came up with, combining 2 different recipes. I really like this dish because it's so simple to make and healthy too. Don't let the list of ingredients turn you off, it is actually rather easy and fast to make. The list of vegetables can be substituted with what you may have already such as tomato, edamame (soybeans), corn, bell peppers, broccoli florets, bok choy, etc. Tip: Using different colored veggies makes this dish very pretty! Try to cut everything in a similar size as well. I consider this to be a family style dish, which means usually it's served alongside other dishes. So if you are serving more than 2 persons, I would suggest you add more shrimp, then serve this along with sautéed greens with garlic (i.e. spinach), and maybe add a soup to round out the meal. I usually double the ingredients and also double the amount for the broth/soup so we can soak it up with the rice. Hint: If you use dry shiitake mushrooms, use the soaking water for part of the broth (I always use it in soups now since my grandma told me about using it to add flavor to recipes).

Provided by JMigs0

Categories     Soy/Tofu

Time 22m

Yield 2-4 serving(s)

Number Of Ingredients 19

1/3 lb shrimp, Cleaned and deveined (leave the shell or at least tail on for best flavor)
1 green onion, chopped into 1-inch pieces
1 inch gingerroot, 6 very thin slices
3 tablespoons oil, for cooking
1/2 tablespoon sesame oil (omit if you don't have any)
1 teaspoon cooking wine (Rice wine, Sherry or Mirin)
1/4 teaspoon salt
1 egg white
1 1/2 cups chicken broth or 1 1/2 cups water
1 1/4 teaspoons salt (use less salt if broth is used)
1 1/4 teaspoons sugar
1 dash pepper
2 cups firm tofu, cut into 1-inch square (one pkg)
1 tomatoes, diced
1/3 cup mushroom (button, straw, shitake)
1/3 cup green peas or 1/3 cup snow peas
1/3 cup carrot, diced
1 1/2 tablespoons cornstarch
2 tablespoons water

Steps:

  • Mix ingredients in #1 and marinate the shrimp for about 5 minutes.
  • Heat up wok or skillet and add cooking oil. Stir-fry the shrimp until pink and just cooked and remove.
  • Use oil left in pan and sauté the ginger root and green onions until fragrant.
  • Add the broth #2 and bring to a boil, then add #3, bring it back to a boil again and cook for 2 minutes.
  • Add shrimp back in and #4 to the stir to thicken. (Make sure to mix the cornstarch and water throughly before adding, it tends to settle if left for even a few seconds).
  • Add sesame oil and transfer right away to a serving dish (the sesame oil is to enhance the flavor not used to cook the dish).

Nutrition Facts : Calories 469.7, Fat 31.2, SaturatedFat 4.6, Cholesterol 95.2, Sodium 2795.9, Carbohydrate 20.7, Fiber 4.1, Sugar 8.4, Protein 28.7

ASIAN SHRIMP STIR-FRY



Asian Shrimp Stir-Fry image

Cook our Asian Shrimp Stir-Fry in just half an hour. This Asian Shrimp Stir-Fry is full of vegetables and pasta tossed in a fantastic stir-fry sauce.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 12

1/3 cup KRAFT Lite Asian Toasted Sesame Dressing
2 Tbsp. creamy peanut butter
2 Tbsp. less-sodium soy sauce
1/2 tsp. crushed red pepper
6 oz. angel hair pasta, uncooked
2 tsp. oil
3/4 lb. uncooked deveined peeled medium shrimp
6 oz. pea pods, cut into strips
1 cup chopped seeded peeled cucumber s
1 carrot, shredded
5 radishes, thinly sliced
1/4 cup PLANTERS Dry Roasted Peanuts, chopped

Steps:

  • Mix first 4 ingredients until blended; set aside for later use. Cook pasta as directed on package, omitting salt.
  • Meanwhile, heat oil in large skillet on medium heat. Add shrimp; stir-fry 2 min. Add vegetables; stir-fry 2 min. or until shrimp turn pink and vegetables are crisp-tender. Remove from heat.
  • Drain pasta. Add to shrimp mixture along with the dressing mixture; mix lightly. Sprinkle with nuts.

Nutrition Facts : Calories 430, Fat 14 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 160 mg, Sodium 1300 mg, Carbohydrate 47 g, Fiber 5 g, Sugar 9 g, Protein 29 g

HOISIN SHRIMP STIR FRY



Hoisin Shrimp Stir Fry image

from "stephanie cooks" - http://stephaniecooks.blogspot.com/2010/12/hoisin-shrimp-stir-fry.html

Provided by ellie3763

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

2 teaspoons canola oil
1 cup carrot
2 garlic cloves, finely chopped
1 1/2 cups sugar snap peas
1/2 cup mixed mushrooms
1/2 lb shrimp
1 teaspoon flour
3 tablespoons hoisin sauce
2 tablespoons soy sauce

Steps:

  • In a wok or large skillet, heat your oil. Add the carrots and garlic. Cook over medium heat for about 3 minutes.
  • Add the mushrooms and snap peas. Cook until everything is tender.
  • Remove the veggies from the pan. Add the shrimp. Allow to cook on one side, then flip.
  • Sprinkle the flour over the shrimp and stir well until the flour lightly coats the shrimp.
  • Return the veggies to the pan.
  • Add the sauces, stir well to combine. Allow to heat for 1-2 minutes.

SHRIMP & PEPPERS STIR FRY



Shrimp & Peppers Stir Fry image

This is a good one that combines the 4 basic food groups ,Shrimp, Onions, peppers, and Mushrooms. All in all a well balanced meal.

Provided by Pierre Dance

Categories     Chinese

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 15

1/2 cup chicken stock
4 tablespoons soy sauce
3 tablespoons dry sherry
1 tablespoon cornstarch
1 teaspoon sugar
1 teaspoon sesame oil
1/2 teaspoon rice vinegar
2 tablespoons oil
1 lb shrimp, peeled, veined (30 count)
3 green onions, sliced, all the white, some green
1 tablespoon garlic, minced
2 tablespoons oil
1 red bell pepper, julienne
1 green bell pepper, julienne
1/2 lb mushroom, thickly sliced

Steps:

  • Combine the first 7 Sauce ingredients, set aside.
  • Heat the wok.
  • Add Oil, swirl to coat.
  • Add the shrimp and stir fry 1 1/2 minutes.
  • Add Green Onions and Garlic, cook 30 seconds more.
  • Empty the wok, scrape the good stuff and save.
  • Reheat the wok, Add Oil, Swirl to coat.
  • Add the Bell Peppers, stir fry 2 minutes.
  • Add the mushrooms, stir fry 1 more minute.
  • Push the peppers to the sides of the wok.
  • Pour the Sauce into the center of the wok, stir 'til thick and bubbly.
  • Return the shrimp, stir with vegetables and sauce 'til heated through.
  • Serve.

Nutrition Facts : Calories 287.6, Fat 16.6, SaturatedFat 2.2, Cholesterol 143.8, Sodium 1698, Carbohydrate 12.8, Fiber 2.2, Sugar 5.3, Protein 20.7

SHRIMP STIR-FRY WITH BOK CHOY, MUSHROOMS & PEPPERS



Shrimp Stir-Fry With Bok Choy, Mushrooms & Peppers image

Make and share this Shrimp Stir-Fry With Bok Choy, Mushrooms & Peppers recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 39m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon canola oil
16 large shrimp (shelled and deveined)
2 tablespoons minced garlic
3 bell peppers, one each of red,yellow and green,seeded and diced
6 large shiitake mushrooms, stemmed and sliced
1 small bok choy, trimmed of outer leaves and chopped
1 cup sliced canned water chestnut
2 tablespoons soy sauce
1 cup chicken stock
4 scallions
1 teaspoon ground ginger
1/4 teaspoon red pepper flakes
2 tablespoons chopped cilantro
2 tablespoons freshly squeezed lemon juice

Steps:

  • Heat the canola oil in a large wok or saute pan.
  • When the pan is hot, add the shrimp and stir-fry over high heat for 2 to 3 minutes, until they just turn pink.
  • Remove the shrimp from the pan and set aside.
  • Using the same pan, add the garlic, bell peppers, mushrooms, bok choy, and water chestnuts, and stir-fry for 2 to 3 minutes.
  • Deglaze the pan with the soy sauce and stock and continue cooking until the vegetables are tender and crisp.
  • Stir in the scallions, ginger, pepper flakes, cilantro, lemon juice, and cooked shrimp, and stir-fry until all the liquid has evaporated and the vegetables are lightly glazed.
  • Serve immediately.

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