Asian Peanut Cole Slaw With A Kick Food

ASIAN COLESLAW WITH PEANUT BUTTER DRESSING

Asian Coleslaw With Peanut Butter Dressing image

This simple yet delicious recipe for Asian Coleslaw With Peanut Butter Dressing is the perfect vegan, Mediterranean diet, and gluten-free salad recipe.

Categories Salad

Time 1h10m

Number Of Ingredients 11

Ingredients

Shredded Carrots- 2 cups shredded. That is about four average sized carrots.
Shredded Cabbage- 7 cups. Use a mix of green cabbage (red cabbage, and napa cabbage if possible.)
Bagged Slaw or shredded carrots and cabbage- 16 ounces. Note that this is an alternative to the last two ingredients. If you choose to use the bagged version
Peanut butter- 1/3 cup (smooth. Organic Peanut Butter or sugar free peanut butter are okay to use.)
Rice Vinegar- 1/4 cup tablespoons. You can alternatively use white wine vinegar.
Sugar- 1 tablespoon. You can sub in an alternative such as honey in this recipe.
Soy Sauce- 1 teaspoon.
Sesame Oil- 1 tablespoon.
Ground Ginger- 1 teaspoon
Cilantro- 1/3 cup chopped.
Optional- seeds such as chia or sesame

Steps:

Prepare your shredded vegetables (carrots and cabbage or bagged slaw product, not cilantro) in a large salad serving bowl.
Next, in a small or medium mixing bowl, whisk together the peanut butter, vinegar, sugar, soy sauce, sesame oil, and ground ginger.
Pour half of the dressing over the cabbage and carrots. Toss the cabbage and carrots with the mixture and add the remaining as needed while tossing.
Sprinkle in the cilantro.
Refrigerate the coleslaw for at least an hour.
Do not leave this in the refrigerator for longer than 24 hours. Top with optional seeds before serving.

Nutrition Facts : ServingSize 1 g, Calories 283 kcal, Carbohydrate 34 g, Protein 9 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 2 mg, Sodium 273 mg, Fiber 11 g, Sugar 17 g, UnsaturatedFat 10 g

ASIAN SLAW RECIPE WITH PEANUTS

Asian Slaw Recipe with Peanuts image

This Asian Slaw Recipe with Peanuts is a refreshing new Thai take on the same old coleslaw recipe. This time with a sweet, peanutty kick!

Provided by Lauren Brennan

Categories Salad

Time 15m

Number Of Ingredients 13

Ingredients

10 oz green cabbage (shredded)
10 oz carrot (shredded)
1/2 small head red cabbage (shredded)
1 bunch scallions (white and greens)
1/2 cup cilantro (roughly chopped )
2/3 cup dry roasted peanuts (roughly chopped)
1/4 cup soy sauce
1/4 cup canola oil
2 tablespoons truvia
1 tablespoon fresh ginger (grated)
2 cloves garlic (grated or finely minced)
1 tablespoon sesame oil
salt & pepper (to taste)

Steps:

Place slaw ingredients into a bowl and toss.
In a separate bowl, whisk dressing ingredients together to combine and pour over slaw. Toss to combine. Add in peanuts and toss again. Serve with extra cilantro and peanuts.
Store slaw in an airtight container for up to 3 days in the refrigerator.

Nutrition Facts : Calories 192 kcal, Carbohydrate 12 g, Protein 5 g, Fat 15 g, SaturatedFat 2 g, Sodium 531 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

ASIAN RED CABBAGE SLAW WITH PEANUTS

Asian Red Cabbage Slaw with Peanuts image

Vividly colorful and crisp, this slaw is made kid friendlier with the addition of peanuts. Pairs perfectly with chicken dishes, and adds a spicy note from the ginger and mustard.

Provided by Food Network Kitchen

Categories side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 12

Ingredients

2 tablespoons roasted no-salt-added creamy peanut butter
1 tablespoon spicy mustard
1 tablespoon toasted sesame oil
1 tablespoon soy sauce
2 teaspoons peeled and grated fresh ginger
2 teaspoons honey or agave nectar
Juice of 1 lime (about 2 tablespoons)
6 cups packed thinly sliced red cabbage (about 1/2 medium head)
1/4 cup thinly sliced fresh basil
2 tablespoons chopped fresh cilantro
3 scallions, green and white parts, thinly sliced on the diagonal
2 to 3 tablespoons roasted unsalted peanuts, chopped

Steps:

Whisk together the peanut butter, mustard, sesame oil, soy sauce, ginger, honey and lime juice in a large bowl. Add the cabbage, basil, cilantro and scallions and toss to coat.
Transfer to a platter, sprinkle with the peanuts and serve immediately.

Nutrition Facts : Calories 116 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 200 milligrams, Carbohydrate 10 grams, Fiber 2 grams, Protein 4 grams, Sugar 6 grams