ASIAN LETTUCE WRAPS
Healthy Asian lettuce wraps with ground chicken or ground turkey, green onions, and fresh veggies. Easy to make and better than PF Chang's!
Provided by Erin Clarke / Well Plated
Categories Dinner
Time 2h30m
Number Of Ingredients 14
Steps:
- Lightly coat a 5-quart or larger slow cooker with nonstick spray. In a small bowl, stir together the hoisin, soy sauce, rice vinegar, and sesame oil. Set aside.
- Heat the olive oil in a large skillet over medium high. Add the chicken and brown the meat, breaking it into small pieces. Continue cooking until no longer pink, about 4 to 6 minutes. Stir in the white and light green parts of the green onions, ginger, and garlic. Cook 30 additional seconds.
- Transfer the meat mixture to the slow cooker. Stir in the chopped mushrooms, carrots, red pepper flakes, and sauce. Cover and cook on LOW for 2 to 3 hours until the mixture is thickened and the chicken is ultra tender. (Do not be tempted to cook on HIGH, as the chicken will become tough.) Stir in the water chestnuts and green parts of the green onions.
- To serve, separate the butter lettuce leaves and fill with the chicken mixture. Enjoy hot.
Nutrition Facts : ServingSize 1 (of 8), about 1 cup filling, Calories 247 kcal, Carbohydrate 21 g, Protein 28 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 60 mg, Fiber 2 g, Sugar 10 g
ASIAN LETTUCE WRAPS
Super easy, super flavorful, super fast Asian lettuce wraps that everyone will love! Perfect main dish for busy weeknights or make them as an appetizer for a Chinese take-out style dinner party on the weekend.
Provided by Jaclyn
Categories Main Course
Time 20m
Number Of Ingredients 14
Steps:
- Heat 1 1/2 tsp oil in a 12-inch non-stick skillet over medium-high heat.
- Add turkey or chicken in large crumbles then let cook until slightly browned on bottom, about 3 minutes, then break up and continue to cook until it's fully cooked through, about 3 minutes longer.
- Meanwhile while turkey is cooking in a mixing bowl whisk together hoisin sauce, soy sauce, sriracha, rice vinegar, sesame oil and honey, set aside.
- Drain of excess liquid from turkey (if there is any) then push to one far side of pan and pull that side of pan off heat.
- Heat remaining 1 1/2 tsp oil in now empty side of skillet.
- Add green onions and carrots and saute 1 1/2 minutes. Add in garlic and ginger and saute 30 seconds longer.
- Pour in sauce and water chestnuts then cook and toss 30 seconds longer.
- Serve warm in lettuce leaves garnished with sliced green onions.
Nutrition Facts : Calories 305 kcal, Carbohydrate 19 g, Protein 23 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 84 mg, Sodium 606 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving
ASIAN TURKEY LETTUCE WRAPS
Asian turkey lettuce wraps are packed with tender meat and seasoned, crunchy veggies. These light and tasty wraps are the perfect healthy appetizer or even dinner!
Provided by Alyssa Rivers
Categories Appetizer Main Course Salad Side Dish
Time 30m
Number Of Ingredients 11
Steps:
- In a medium-sized skillet over medium-high heat, add the ground turkey. Cook and crumble until it is almost cooked throughout. Add carrots, mushrooms, water chestnuts, green onions, and garlic. Continue to cook for 1-2 minutes until turkey is cooked and veggies are tender.
- Add the hoisin sauce, soy sauce, rice wine vinegar, and chili paste. Stir and let simmer for 1-2 minutes. Serve on butter lettuce leaves.
Nutrition Facts : Calories 90 kcal, Carbohydrate 5 g, Protein 15 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 31 mg, Sodium 265 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
GROUND TURKEY LETTUCE WRAPS
Easy and delicious lettuce wraps made with ground turkey. Top with green onions, peanuts, and peanut sauce as desired.
Provided by Pat J
Categories Appetizers and Snacks Wraps and Rolls
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Heat olive oil in a pan over medium-high heat. Add onion and soy sauce; cook until tender, about 5 minutes. Stir in garlic; cook until fragrant, about 1 minute. Add turkey and cook, breaking into smaller pieces, until no longer pink, about 5 minutes.
- Make the sauce by whisking soy sauce, rice vinegar, brown sugar, sesame oil, red pepper flakes, and ginger together in a small bowl. Pour over turkey mixture and simmer until slightly reduced, 2 to 3 minutes.
Nutrition Facts : Calories 259.2 calories, Carbohydrate 11.5 g, Cholesterol 83.6 mg, Fat 13.4 g, Fiber 2.2 g, Protein 24.8 g, SaturatedFat 2.9 g, Sodium 756.3 mg, Sugar 7.2 g
ASIAN LETTUCE WRAPS
Delicious and bursting with flavor, Asian lettuce wraps are a great idea for entertaining or a family style meal. Each person can build their own fresh, delicious wrap. Just be sure to have plates or napkins available since the mixture can sometimes drip a little. To serve, allow each person to spoon a portion of the meat into a lettuce leaf. Wrap the lettuce around the meat like a burrito and enjoy!
Provided by Rachel Castro
Categories Appetizers and Snacks Wraps and Rolls
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Rinse whole lettuce leaves and pat dry, being careful not tear them. Set aside.
- Heat a large skillet over medium-high heat. Cook and stir beef and cooking oil in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease; transfer beef to a bowl. Cook and stir onion in the same skillet used for beef until slightly tender, 5 to 10 minutes. Stir hoisin sauce, garlic, soy sauce, vinegar, ginger, and chile pepper sauce into onions. Add water chestnuts, green onions, sesame oil, and cooked beef; cook and stir until the onions just begin to wilt, about 2 minutes.
- Arrange lettuce leaves around the outer edge of a large serving platter and pile meat mixture in the center.
Nutrition Facts : Calories 388 calories, Carbohydrate 24.3 g, Cholesterol 68.9 mg, Fat 22.3 g, Fiber 4.7 g, Protein 23.4 g, SaturatedFat 7.2 g, Sodium 579.6 mg, Sugar 9.6 g
ASIAN TURKEY LETTUCE WRAPS
Categories turkey Sauté Quick & Easy Mint Peanut Cucumber Summer Soy Sauce Lettuce Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 9
Steps:
- Heat peanut oil in heavy large skillet over medium-high heat. Add onion and sauté until beginning to brown, about 3 minutes. Add turkey and sauté until brown and cooked through, breaking up with back of spoon, about 7 minutes. Add peanut sauce, hoisin sauce, and 1 tablespoon soy sauce; heat through. (Can be made 8 hours ahead. Cover and refrigerate. Reheat in microwave or skillet, adding water by tablespoonfuls to moisten if necessary, before continuing.) Stir in cucumber and chopped mint. Season with salt and pepper.
- Transfer turkey mixture to medium bowl. Place mint sprigs and lettuce leaves on platter. To make wraps, spoon turkey mixture onto lettuce leaf, add a few mint sprigs, fold in sides over filling, and roll up. Pass additional soy sauce alongside wraps for dipping.
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- In a large wok (or non stick skillet), heat oil over medium heat. Add the garlic and shallot and cook for 15 seconds, then add ground turkey. Break up the meat with a spoon, tossing/stirring often, until meat is cooked through.
- Once the turkey is cooked through, check and see if there is a lot of grease left over in the bottom of the pan. If there is, drain the meat, and then re-add to the wok. If not, skip to the next step.
- Add the scallions, lemongrass, cashews, rice vinegar, hoisin sauce, soy sauce, and garlic chili sauce. Toss well to ensure everything is coated. Allow to cook for another 2-3 minutes and remove from heat and sprinkle with cilantro.
- To serve, separate leaves of lettuce and wash with warm water; pat dry. Spoon the turkey mixture into the center of a lettuce leaf and eat like a taco! Enjoy!
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