Asian Grilled Salmon Salad Food

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ASIAN PAN SEARED SALMON SALAD WITH HONEY SESAME DRESSING



Asian Pan Seared Salmon Salad with Honey Sesame Dressing image

Asian Pan Seared Salmon Salad is bright and vibrant and complete with an amazing honey sesame dressing that takes this salad to a whole new level of delicious!

Provided by Alyssa Rivers

Number Of Ingredients 17

2 4 ounce salmon fillets (I used sock eye salmon)
2 Tablespoons olive oil
salt and pepper
3 cups fresh romaine (chopped)
1 cup red cabbage (chopped)
1/2 cup shredded carrots
1/2 cup mandarine oranges
1/4 cup edamame
1/4 cup sliced almonds
3 Tablespoons[url:1]Pearl River Bridge Light Soy Sauce[/url]
1/4 cup Gold Plum Chinkiang Vinegar
1/4 cup honey
1 clove garlic (minced)
1 Tablespoon fresh ginger
1/3 cup olive oil
2 Teaspoons Sesame oil
1 Tablespoons sesame seeds

Steps:

  • Preheat a medium heavy skillet over medium heat for 3 minutes.
  • Coat salmon with olive oil and salt and pepper. Place in skillet, and increase heat to high. Cook for 3 minutes. Turn salmon over, and cook for about 5 minutes, or until browned. Salmon is done when it flakes easily with a fork. Set aside.
  • In a large bowl combine fresh romaine, chopped red cabbage, shredded carrots, mandarine oranges, edamame. Toss until combined. Slice the salmon and toss. Top with sliced almonds,
  • To make the honey sesame dressing combine soy sauce, vinegar, honey, garlic, ginger, olive oil, sesame oil and sesame seeds in a small bowl and whisk. Add desired amount of dressing to salad.

Nutrition Facts : Calories 1395 kcal, Carbohydrate 97 g, Protein 8 g, Fat 115 g, SaturatedFat 16 g, Sodium 36 mg, Fiber 7 g, Sugar 84 g, ServingSize 1 serving

ASIAN SALMON SALAD



Asian Salmon Salad image

This easy and flavourful salad is perfect for a hearty lunch or a light dinner.

Provided by Heinz

Categories     Trusted Brands: Recipes and Tips     Heinzitup.com

Time 30m

Yield 4

Number Of Ingredients 12

¼ cup Heinz Tomato Ketchup
3 tablespoons teriyaki sauce
2 tablespoons lime juice
2 tablespoons sesame oil
2 tablespoons brown sugar
8 cups lightly packed mesclun salad greens
2 (7.5 ounce) cans canned salmon, skin and bones removed
1 cup thinly sliced carrot
1 cup thinly sliced cucumber
¼ cup sliced radish
¼ cup lightly packed cilantro leaves
1 teaspoon toasted sesame seeds

Steps:

  • Stir the ketchup with teriyaki sauce, lime juice, sesame oil and brown sugar until well blended. Reserve.
  • Place the salad greens in a large bowl. Separate the salmon into large chunks. Add salmon to the bowl along with the carrot, cucumber, coriander leaves and radish. Toss gently with enough dressing to coat the ingredients. Add more dressing to taste. Sprinkle with sesame seeds just before serving.

Nutrition Facts : Calories 340.4 calories, Carbohydrate 22.8 g, Cholesterol 46.9 mg, Fat 15.4 g, Fiber 3.8 g, Protein 28.6 g, SaturatedFat 2.8 g, Sodium 1098.9 mg, Sugar 11.8 g

ASIAN GRILLED SALMON



Asian Grilled Salmon image

Ina Garten's Asian Grilled Salmon, from Barefoot Contessa on Food Network, is a light, quick main dish with salty-sharp flavors like Dijon and soy sauce.

Provided by Ina Garten

Categories     main-dish

Time 34m

Yield 6 servings

Number Of Ingredients 5

1 side fresh salmon, boned but skin on (about 3 pounds)
2 tablespoons Dijon mustard
3 tablespoons good soy sauce
6 tablespoons good olive oil
1/2 teaspoon minced garlic

Steps:

  • Light charcoal briquettes in a grill and brush the grilling rack with oil to keep the salmon from sticking.
  • While the grill is heating, lay the salmon skin side down on a cutting board and cut it crosswise into 4 equal pieces. Whisk together the mustard, soy sauce, olive oil, and garlic in a small bowl. Drizzle half of the marinade onto the salmon and allow it to sit for 10 minutes.
  • Place the salmon skin side down on the hot grill; discard the marinade the fish was sitting in. Grill for 4 to 5 minutes, depending on the thickness of the fish. Turn carefully with a wide spatula and grill for another 4 to 5 minutes. The salmon will be slightly raw in the center, but don't worry; it will keep cooking as it sits.
  • Transfer the fish to a flat plate, skin side down, and spoon the reserved marinade on top. Allow the fish to rest for 10 minutes. Remove the skin and serve warm, at room temperature, or chilled.

ASIAN GRILLED SALMON



Asian Grilled Salmon image

From Ina Garten, a simple, flavorful way to make salmon. I have also broiled this instead of grilling. Perfect for a dinner party! Serve it warm or cold.

Provided by CarolAnn

Categories     Very Low Carbs

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

3 lbs fresh salmon fillets
2 tablespoons Dijon mustard
3 tablespoons soy sauce
6 tablespoons olive oil
1/2 teaspoon minced garlic

Steps:

  • Heat grill and brush rack with olive oil to prevent fish from sticking.
  • Whisk together the mustard, soy sauce, olive oil and garlic.
  • Drizzle about half of the marinade onto the salmon and allow it to sit about 10 minutes.
  • Place salmon skin side down on the hot grill; discard the marinade the fish was sitting in.
  • Grill salmon approximately 4-5 minutes on each side (or longer as you prefer).
  • Transfer the fish to a plate, skin-side down, and spoon the remaining marinade on top.
  • Allow fish to rest about 10 minutes.
  • Remove the skin and serve.

ASIAN SALMON SALAD



Asian Salmon Salad image

A fresh salad topped with a gloriously sticky Asian Salmon, then drizzled with the salmon glaze and finished with an incredible (yet simple!) Asian Sesame Dressing. Quick to prepare and packs a flavour punch! Tip: Don't cook the salmon for any longer than 3 minutes, otherwise it will overcook! {Recipe video below}

Provided by Nagi | RecipeTin Eats

Categories     Meal     Salad

Time 15m

Number Of Ingredients 18

1 tbsp soy sauce (, low sodium / ordinary (Note 1))
2 tbsp EACH hoisin sauce, rice vinegar, honey ((Note 2))
1 tbsp sriracha (, or other hot sauce (can omit))
2 tbsp water
1 garlic clove (, minced)
250 - 300 g / 8 - 10 oz salmon (, skin off)
2 tsp oil ((vegetable, canola, peanut oil))
5 cups lettuce (, bite size pieces (I used cos lettuce))
15 cherry tomatoes (, halved)
1/2 avocado (, sliced)
1 cucumber (, halved, deseeded and sliced (Note 3))
1 tbsp soy sauce ((Note 1))
1 tsp sesame oil
1½ tbsp white vinegar
1 tbsp olive oil ((Note 4))
1 tsp sugar ((any type) or 1½ tsp honey)
1/2 tsp sesame seeds
1/2 scallion / shallot (, finely sliced)

Steps:

  • Cut salmon into 2.5cm / 1" cubes.
  • Mix Sauce in a medium bowl. Add salmon, set aside for 3 minutes.
  • Mix Dressing ingredients in a jar. Shake very well (jar is best).
  • Divide Salad ingredients between 2 bowls.
  • Heat oil in a non stick medium skillet over medium high heat. Remove salmon from Sauce, shaking off excess. Reserve Sauce.
  • Place salmon in skillet. Cook for 2 minutes, turning to caramelise as many of the sides as you can (all sides is not practical, too much turning). (Note 5)
  • Pour Sauce into skillet. Cook for 30 seconds or until the Sauce reduces to a syrup (see video for how it bubbles).
  • Remove from stove. Immediately transfer salmon onto Salad. Leave to rest / cool for a few minutes. Then spoon the glaze over the salmon. Sprinkle with sesame seeds and shallots/scallions, if using.
  • Drizzle salad with Dressing. Serve immediately.

Nutrition Facts : ServingSize 594 g, Calories 557 kcal

SESAME GINGER SALMON SALAD



Sesame Ginger Salmon Salad image

Looking for an easy salmon recipe? This Sesame Ginger Salmon Salad Recipe from Delish.com is the best.

Categories     salmon recipes     weeknight dinners

Time 30m

Yield 4

Number Of Ingredients 16

2 tbsp. soy sauce
piece ginger, chopped
1 clove garlic, chopped
2 tbsp. green onions, plus more for garnish
1 tbsp. sesame seeds
1/4 c. vegetable oil
3 tbsp. white vinegar
2 tbsp. honey
1 tbsp. sesame oil, plus more for drizzling
4 wonton wrappers, cut into 1/2" strips
kosher salt
Freshly ground black pepper
4 salmon pieces (about 2 lb.)
1 tbsp. extra-virgin olive oil
10 oz. mixed greens, washed
1 c. shredded carrots

Steps:

  • Preheat oven to 475°. In the bowl of a mini food processor add soy sauce, ginger, garlic, green onions, sesame seeds, vegetable oil, vinegar, honey and sesame oil. Pulse and blend until smooth; keep in refrigerator until ready to serve.
  • On a rimmed sheet pan, toss wonton strips with a drizzle of sesame oil, then season with salt and pepper. Spread wonton strips in an even layer across the sheet pan and bake until golden brown, 4 minutes.
  • Season salmon with salt and pepper. Heat cast-iron skillet over high heat and add olive oil to pan. When the pan is almost smoking, carefully place salmon in pan skin-side up. Cook for 4 minutes on each side.
  • Toss mixed greens and carrots with sesame ginger dressing. Serve salmon on bed of greens, garnish with green onions and drizzle with remaining dressing.

GRILLED ASIAN SALMON



Grilled Asian Salmon image

From Mayo Clinic's Essential Heart Guide 2012. One of my photos shows wild salmon marinating; wild salmon is much better for you than farmed salmon, and I think it tastes better, too. Nutrition info: 190 calories, 11g total fat, 60 mg cholesterol, 200 mg sodium, 0 g fiber.

Provided by mersaydees

Categories     Asian

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 5

1 tablespoon sesame oil
1 tablespoon reduced sodium soy sauce
1 tablespoon fresh ginger, minced
1 tablespoon rice wine vinegar
16 ounces salmon fillets

Steps:

  • In a shallow glass dish, combine sesame oil, soy sauce, ginger and vinegar.
  • Add salmon and turn to coat all sides. Refrigerate for 30 to 60 minutes, turning occasionally. Preheat the grill to medium-high heat.
  • Lightly oil the grill and place the salmon on the grill. Grill about 5 minutes per side. Test for doneness by placing a knife blade into the center to see if the pink flesh has become opaque.
  • Serve warm.

Nutrition Facts : Calories 175.9, Fat 8.3, SaturatedFat 1.4, Cholesterol 51.6, Sodium 217.7, Carbohydrate 0.6, Fiber 0.1, Sugar 0.1, Protein 23.2

GRILLED ASIAN-STYLE SALMON WITH CABBAGE AND MINT SLAW



Grilled Asian-Style Salmon with Cabbage and Mint Slaw image

Categories     Ginger     Low/No Sugar     Mint     Salmon     Summer     Grill/Barbecue     Healthy     Cabbage     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 7

1 cup (packed) fresh mint leaves
2 tablespoons chopped peeled fresh ginger
2 tablespoons soy sauce
2 tablespoons rice vinegar
2 tablespoons oriental sesame oil
4 6-ounce salmon fillets with skin
4 cups thinly sliced Napa cabbage

Steps:

  • Prepare barbecue (medium-high heat). Thinly slice enough mint to measure 2 tablespoonfuls. Place in bowl. Whisk in next 4 ingredients. Set dressing aside.
  • Place salmon in glass pie dish. Add 4 tablespoons dressing and turn to coat. Sprinkle salmon with salt and pepper. Marinate salmon 15 minutes. Grill fillets until barely opaque in center, about 4 minutes per side.
  • Meanwhile, toss sliced cabbage with remaining mint leaves and remaining dressing. Season to taste with salt and pepper. Divide slaw among 4 plates. Place salmon atop slaw and serve.

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From foodnetwork.com


ASIAN SALMON GRILLED - TEA CUP CANDLE
By Tomato Mozzarella Salad Recipes June 04, 2021 Scrape all the excess glaze from the bowl onto the salmon. Shake to dissolve sugar. Asian Salmon Brown Sugar Glazed Salmon Brown Sugar Glaze Cooking Seafood . Flip and move the salmon to the cooler side skin side up to finish cooking. Asian salmon grilled. In a large bowl combine the first five …
From tea-cup-candle.blogspot.com


ASIAN GRILLED SALMON SALAD RECIPE - ALL INFORMATION ABOUT ...
Asian Grilled Salmon Salad | Better Homes & Gardens new www.bhg.com. Step 1 Snap off and discard woody bases from asparagus. Rinse fish; pat dry. Instructions Checklist Step 2 Brush asparagus spears and both sides of salmon lightly with oil. Press fennel seed onto both sides of salmon. Instructions Checklist Step 3 Place salmon on the greased ...
From therecipes.info


ASIAN SALMON SALAD RECIPES
Make several shallow slashes in the skinless side of the salmon fillets. Place fillets skin-side down in a glass baking dish. In a medium bowl, whisk together the olive oil, rice vinegar, soy sauce, brown sugar, garlic, pepper, onion and sesame oil. Pour the liquid over the salmon, cover, and refrigerate for 1 to 2 hours.
From tfrecipes.com


SALMON SALAD RECIPES - BBC GOOD FOOD
Garden salmon salad. A star rating of 3.6 out of 5. 7 ratings. Choose a lighter lunch with this easy, no-cook salmon salad packed with courgettes, peas, pea shoots and radishes. It's healthy and takes just 15 minutes to prepare. 15 mins.
From bbcgoodfood.com


ASIAN GRILLED SALMON RECIPES
2012-08-28 · Recipes; Grilled Asian Salmon; Grilled Asian Salmon. Rating: 4.5 stars. 3 Ratings. 5 star values: 1 4 star values: 2 3 star values: 0 2 star values: 0 1 star values: 0 Read Reviews Add … From myrecipes.com 5/5 (3) Total Time 1 hr 15 mins Servings 4 Calories 226 per serving. Combine first 6 ingredients in a large heavy-duty zip-top plastic bag. Seal bag; shake …
From tfrecipes.com


ASIAN GRILLED SALMON SALAD
I grilled it on a hot cast iron grill pan until just opaque and let it cook the rest… May 1, 2014 - This salmon salad is really high in protein and healthy fats, and it packs a lot of flavor from the grilling. I used one individually packaged Kirkland frozen salmon fillet, which I thawed overnight in the refrigerator. I grilled it on a hot cast iron grill pan until just opaque and let it ...
From pinterest.com


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