Asian Grilled Salmon Or Halibut Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASIAN GLAZED SALMON



Asian Glazed Salmon image

This salmon is marinated in a simple but super tasty Asian marinade and then broiled/grilled to produce a gorgeous caramelisation. Fast enough for midweek, fancy enough for company!

Provided by Nagi | RecipeTin Eats

Categories     Dinner     Salmon

Time 15m

Number Of Ingredients 10

2 salmon fillets (, skinless (approximately 0.8 - 1lb / 400 - 500g))
1 tsp fresh ginger (, finely grated)
1 garlic clove (, crushed)
1 tbsp soy sauce
2 tbsp oyster sauce
2 tbsp sweet chili sauce ((Note 1))
Sesame seeds
Scallions/shallots (, finely sliced)
Steamed Asian Greens
Rice

Steps:

  • Combine the Marinade ingredients in a shallow bowl. Add salmon and turn to coat. Cover and marinate for 30 minutes or up to overnight.
  • Heat grill/broiler on high. Place the rack 25 cm / 10" from the heat source.
  • Place salmon on baking tray (no oil required). Scrape all the excess glaze from the bowl onto the salmon.
  • Grill/broil for 7 to 10 minutes, until the top of the salmon is beautifully caramelised. Be careful not to overcook the salmon!
  • Serve salmon sprinkled with sesame seeds, scallions/shallots with rice and steamed Asian greens on the side.

Nutrition Facts : ServingSize 214 g, Calories 276 kcal

ASIAN GRILLED SALMON



Asian Grilled Salmon image

From Ina Garten, a simple, flavorful way to make salmon. I have also broiled this instead of grilling. Perfect for a dinner party! Serve it warm or cold.

Provided by CarolAnn

Categories     Very Low Carbs

Time 20m

Yield 6 serving(s)

Number Of Ingredients 5

3 lbs fresh salmon fillets
2 tablespoons Dijon mustard
3 tablespoons soy sauce
6 tablespoons olive oil
1/2 teaspoon minced garlic

Steps:

  • Heat grill and brush rack with olive oil to prevent fish from sticking.
  • Whisk together the mustard, soy sauce, olive oil and garlic.
  • Drizzle about half of the marinade onto the salmon and allow it to sit about 10 minutes.
  • Place salmon skin side down on the hot grill; discard the marinade the fish was sitting in.
  • Grill salmon approximately 4-5 minutes on each side (or longer as you prefer).
  • Transfer the fish to a plate, skin-side down, and spoon the remaining marinade on top.
  • Allow fish to rest about 10 minutes.
  • Remove the skin and serve.

JAPANESE STYLE GRILLED SALMON



Japanese Style Grilled Salmon image

Provided by Food Network

Categories     main-dish

Number Of Ingredients 10

4 (5-ounce) salmon fillets
1/2 teaspoon salt
1/4 cup soy sauce
1/4 cup sake or dry white wine
1/4 cup mirin
2 tablespoons sugar
3 tablespoons chopped green onion
3 tablespoons chopped fresh ginger
1 small lemon, thinly sliced
Soba Noodle Salad (recipe follows)

Steps:

  • This approach with salmon works equally well on fresh halibut or sea bass. We serve the resulting fish hot or at room temperature either as the center of the plate or as part of a salad. If you're using salmon, try marinating and grilling the skin separately to use as a garnish.
  • Season salmon with salt and set aside.
  • Combine marinade ingredients, except lemon slices, in a small saucepan and bring to a boil. Remove from heat and allow to cool to room temperature. Add lemon and pour cooled marinade over fish and marinate refrigerated for 2 to 4 hours. Turn fish occasionally.
  • To serve: Grill or broil on both sides until just done, approximately 4 to 5 minutes per side. Be careful not to overcook. Salmon should still be translucent in the center. Serve with Soba Noodle Salad on the side.

GRILLED ASIAN SALMON



Grilled Asian Salmon image

From Mayo Clinic's Essential Heart Guide 2012. One of my photos shows wild salmon marinating; wild salmon is much better for you than farmed salmon, and I think it tastes better, too. Nutrition info: 190 calories, 11g total fat, 60 mg cholesterol, 200 mg sodium, 0 g fiber.

Provided by mersaydees

Categories     Asian

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 5

1 tablespoon sesame oil
1 tablespoon reduced sodium soy sauce
1 tablespoon fresh ginger, minced
1 tablespoon rice wine vinegar
16 ounces salmon fillets

Steps:

  • In a shallow glass dish, combine sesame oil, soy sauce, ginger and vinegar.
  • Add salmon and turn to coat all sides. Refrigerate for 30 to 60 minutes, turning occasionally. Preheat the grill to medium-high heat.
  • Lightly oil the grill and place the salmon on the grill. Grill about 5 minutes per side. Test for doneness by placing a knife blade into the center to see if the pink flesh has become opaque.
  • Serve warm.

Nutrition Facts : Calories 175.9, Fat 8.3, SaturatedFat 1.4, Cholesterol 51.6, Sodium 217.7, Carbohydrate 0.6, Fiber 0.1, Sugar 0.1, Protein 23.2

GRILLED HALIBUT WITH ASIAN PLUM SAUCE



Grilled Halibut With Asian Plum Sauce image

Make and share this Grilled Halibut With Asian Plum Sauce recipe from Food.com.

Provided by ratherbeswimmin

Categories     Halibut

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1 teaspoon dry mustard
2 tablespoons rice vinegar or 2 tablespoons cider vinegar
2 teaspoons soy sauce
1 teaspoon sesame oil
1/4 cup chinese-style plum sauce
2 tablespoons hot water
2 tablespoons finely sliced scallions
salt
fresh ground pepper
4 (1/2 lb) halibut fillets, about 1 1/2 inches thick
2 tablespoons finely sliced scallions, for garnish

Steps:

  • The sauce: in a bowl, mix all the sauce ingredients together; mix until completely blended and smooth; taste for seasoning.
  • Place halibut in a zip-lock plastic bag and pour ¼ cup of the sauce over it; turn the fish in the bag to coat evenly; seal bag and marinate fish for at least 30 minutes and up to 2 hours in the refrigerator.
  • Prepare grill for med-high heat grilling or a grill pan over high heat.
  • Spray grill pan with cooking spray; remove fillets from the marinade and place on the grill or in grill pan.
  • Cook for about 5 minutes per side, or until cooked through and opaque.
  • Place the fillets on serving plates and spoon over some of the remaining sauce; garnish with the scallions and serve immediately.

Nutrition Facts : Calories 370.4, Fat 8.2, SaturatedFat 1.1, Cholesterol 93.1, Sodium 427.9, Carbohydrate 9.1, Fiber 0.4, Sugar 0.2, Protein 61.4

GRILLED SALMON OR HALIBUT



Grilled Salmon or Halibut image

Perfect for the grill . . . the delicate fish grills on squares of foil over indirect heat for moist results.

Provided by Hungarian Gypsy

Categories     Halibut

Time 1h

Yield 4 serving(s)

Number Of Ingredients 5

2 lbs salmon or 2 lbs halibut fillets, cut into 4 equal pieces
3 tablespoons lemon juice
2 tablespoons olive oil
kosher salt
fresh ground pepper

Steps:

  • Rinse fish and pat dry. In a bowl, whisk together lemon juice and olive oil; pour into a zip lock bag. Add fish to bag, seal and turn to coat evenly. Chill 30 minutes.
  • Meanwhiule, cut 4 pieces of heavy foil, each slightly larger than the fish. Rub ONE side of each piece with oil. Arrange foil, oiled-side up on a large baking sheet.
  • Start grill and prepare for indirect-heat cooking.
  • Drain marinade from bag and discard. Place each piece of fish on a piece of foil (for salmon, place skin side down). Sprinkle with salt and pepper.
  • Transfer fish, on foil, to grill. Cover or close lid. Cook fish until opaque but still moist looking in center, about 20 minutes.
  • With spatula, transfer fish to plates. Serve with lemon wedges.

Nutrition Facts : Calories 325.4, Fat 14.6, SaturatedFat 2.2, Cholesterol 117.9, Sodium 152.1, Carbohydrate 1, Fiber 0.1, Sugar 0.3, Protein 45.2

ASIAN GRILLED SALMON OR HALIBUT



ASIAN GRILLED SALMON OR HALIBUT image

Categories     Grill/Barbecue

Yield 6 servings - 3 lbs.

Number Of Ingredients 6

side fresh salmon, boned but skin on (about 3 pounds)
For the marinade:
2 tablespoons Dijon mustard
3 tablespoons good soy sauce
6 tablespoons good olive oil
1/2 teaspoon minced garlic

Steps:

  • Light charcoal briquettes in a grill and brush the grilling rack with oil to keep the salmon from sticking. While the grill is heating, lay the salmon skin side down on a cutting board and cut it crosswise into 4 equal pieces. Whisk together the mustard, soy sauce, olive oil, and garlic in a small bowl. Drizzle half of the marinade onto the salmon and allow it to sit for 10 minutes. Place the salmon skin side down on the hot grill; discard the marinade the fish was sitting in. Grill for 4 to 5 minutes, depending on the thickness of the fish. Turn carefully with a wide spatula and grill for another 4 to 5 minutes. The salmon will be slightly raw in the center, but don't worry; it will keep cooking as it sits. Transfer the fish to a flat plate, skin side down, and spoon the reserved marinade on top. Allow the fish to rest for 10 minutes. Remove the skin and serve warm, at room temperature, or chilled.

GRILLED GINGER SOY HALIBUT



Grilled Ginger Soy Halibut image

This recipe belongs to a fellow member, Sher Bird. She had posted it on another cooking web-site we both belonged to a couple of years ago. This recipe is so flavorful, simple, easy and most ingredients you might already have on hand. Sher said, it is her family's favorite way to eat fish. She also uses the sauce for salmon on...

Provided by Julia Ferguson

Categories     Marinades

Time 40m

Number Of Ingredients 10

1 lb halibut steaks (may use cod, sea bass or other firm white fish
2 Tbsp butter
2 Tbsp honey or brown sugar
1 Tbsp fresh lemon juice
1 Tbsp soy sauce
1 tsp dijon style mustard
1/4 tsp minced fresh ginger
2 clove garlic
1/2 tsp fresh chopped chervil or other herb of your choice
salt and pepper to taste

Steps:

  • 1. In small saucepan, combine all ingredients, except the halibut. Over medium heat, mix until sugar is dissolved.
  • 2. Put Halibut in a non metalic pan or ziplock bag, pour marinade over fish. Marinate in fridge for about 30 mins. I make a double batch of marinade and seperate, one batch for marinating and one batch for basting.
  • 3. Oil grill grate and preheat grill. Place halibut steaks on grill and cook on each side for about 5 minutes, basting with marinade while fish is cooking.
  • 4. Grill until done, halibut should be opaque through to the middle and flake easily with a fork. Discard extra marinade that has had contact with the raw fish.
  • 5. Notes: Instead of mincing the garlic and ginger, I like to grate it. Seems the grating brings more flavor. I never add the salt I have never added the herbs I have made this with the honey or the brown sugar, very little taste difference. Actually, I used Splenda brown sugar. I have used the grill, oven broiler and grill pan on top of the stove to cook the fish for this recipe. They all work fine.

ASIAN GRILLED HALIBUT



Asian Grilled Halibut image

Bring Asian sesame flavor to grilled halibut with this simple recipe. Enjoy Grilled Asian Halibut on the grill, or you can cook it in a broiler pan!

Provided by My Food and Family

Categories     Home

Time 50m

Yield 4 servings

Number Of Ingredients 3

1/2 cup KRAFT Asian Toasted Sesame Dressing
1 green onion, thinly sliced
4 halibut fillets (1 lb.)

Steps:

  • Combine dressing and onions. Reserve 1/4 cup dressing mixture for later use.
  • Pour remaining dressing mixture over fish in shallow dish; turn to evenly coat both sides of each fillets with dressing mixture.
  • Refrigerate 30 min. to marinate.
  • Heat greased grill to medium heat. Remove fish from marinade; discard marinade.
  • Grill fish 6 to 7 min. on each side or until fish flakes easily with fork, brushing occasionally with reserved dressing mixture.

Nutrition Facts : Calories 170, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 55 mg, Sodium 330 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 20 g

More about "asian grilled salmon or halibut food"

ASIAN GRILLED SALMON MARINADE (5 INGREDIENTS) - COOKING …
asian-grilled-salmon-marinade-5-ingredients-cooking image
Web Aug 28, 2020 Instructions. Add the soy sauce, honey, sambal oelek, rice vinegar, and ginger (if using) to a plastic bag or shallow baking dish. …
From cookingforkeeps.com
5/5 (1)
Total Time 1 hr 13 mins
Category Main Course
Calories 288 per serving
  • Add the soy sauce, honey, sambal oelek, rice vinegar, and ginger (if using) to a plastic bag or shallow baking dish. Whisk to combine. Add salmon filets and coat in the marinade. Marinate for 30 minutes to 1 hour, flipping the salmon to coat again halfway through marinating.
  • When you're ready to grill, turn half of the grill on a high heat and the other half on medium-high. Be sure the grill is clean. Brush grates of the grill with canola oil to prevent the salmon from sticking. You can also wet a paper towel with canola oil and quickly oil the grates.
  • Let all excess marinade drip off the salmon. Season with the salmon with salt and pepper. Add the salmon to the hot part of the grill, skin side down. Grill for 6-7 minutes until the salmon easily removes from the grates. Flip and move the salmon to the cooler side (skin side up) to finish cooking. Continue to grill until cooked through, about 2-3 minutes. If you're unsure when the salmon is done, use an instant-read thermomtor. Pull the salmon off when a thermomter reaches 125 degrees - this will be just under medium.
  • While the salmon grills, add the remaining marinade to a saucepan. Bring to a boil and reduce to a simmer for 4-5 minutes. When the salmon is about a minute from finishing, brush with marinade. Remove the salmon from the grill, cover and let it rest for 3-4 minutes before serving.


BEST ASIAN GRILLED SALMON RECIPES - FOOD NETWORK CANADA
best-asian-grilled-salmon-recipes-food-network-canada image
Web Mar 21, 2015 1 side fresh salmon, boned but skin on (about 3 pounds) 2 Tbsp Dijon mustard 3 Tbsp good soy sauce 6 Tbsp good olive oil ½ tsp …
From foodnetwork.ca
2.8/5 (98)
Category Dinner,Fish,Grill,Main,Quick And Easy
Servings 6
Total Time 14 mins


THAI GRILLED HALIBUT RECIPE - THE SPRUCE EATS
thai-grilled-halibut-recipe-the-spruce-eats image
Web Aug 22, 2019 Ingredients 2 to 4 halibut steaks (or fillets, or another type of white fish) For the Marinade: 1/2 cup sweet chili sauce 2 tablespoons fish sauce 6 tablespoons soy sauce 1/4 to 1/3 cup coriander (fresh, …
From thespruceeats.com


GRILLED ASIAN SALMON - THE GIRL WHO ATE EVERYTHING
grilled-asian-salmon-the-girl-who-ate-everything image
Web Jul 28, 2018 Whisk together all the ingredients except for the fish in a bowl, and pour into a resealable plastic bag. Add the salmon fillets, turning to coat with the marinade, squeeze out excess air, and seal the bag. …
From the-girl-who-ate-everything.com


ASIAN GRILLED SALMON - A FAMILY FEAST®
asian-grilled-salmon-a-family-feast image
Web Jan 21, 2023 Heat grill to medium high and clean grill grates. Cut salmon filet into four portions, leaving skin on and lay out on a sheet tray. In a small bowl whisk mustard, soy, oil and garlic. Ten minutes before grilling, …
From afamilyfeast.com


HALIBUT WITH SOY-GINGER DRESSING RECIPE - ANNABEL …
halibut-with-soy-ginger-dressing-recipe-annabel image
Web Mar 21, 2017 Transfer the halibut to a large, rimmed baking sheet and season with pepper. Bake the fish in the upper third of the oven for 10 to 12 minutes, or until glazed and just cooked through. Spoon the ...
From foodandwine.com


HALIBUT RECIPE WITH HONEY-SOY GLAZE - CHEF BILLY PARISI
halibut-recipe-with-honey-soy-glaze-chef-billy-parisi image
Web Mar 23, 2022 Place in the halibut, turn the heat down to medium-high, add in some butter and cook for 3 to 3 ½ minutes per side or until golden brown and cooked throughout. Set aside. Pour in the sauce and cook over low …
From billyparisi.com


HERE’S WHY HALIBUT IS THE EASIEST TYPE OF SEAFOOD TO GRILL - FOOD …
Web May 11, 2021 LauriPatterson/Getty Images Maybe you’ve got the grilled steak and chicken breast down pat. But seafood — that’s another story. Although grilled fish says …
From foodnetwork.com


GRILLED ASIAN SALMON RECIPE | MYRECIPES
Web Step 1 Combine first 6 ingredients in a large heavy-duty zip-top plastic bag. Seal bag; shake to dissolve sugar. Add salmon to bag. Seal bag, turning to coat salmon. Marinate in …
From myrecipes.com


BEST BBQ SALMON RECIPE - HOW TO GRILL BBQ SALMON—DELISH.COM
Web Apr 20, 2021 Step 1 In a large bowl, whisk together hoisin sauce, rice vinegar, soy sauce, mirin, garlic chili paste, ginger, lime juice and zest, and garlic powder. Step 2 Preheat …
From delish.com


ASIAN-STYLE GRILLED HALIBUT — HUNGRY ALI
Web Jun 19, 2016 Asian-Style Grilled Halibut MainsDate NightDairy-FreeGluten-FreeGrillingHealthyQuick and Easy
From hungryali.com


GRILLED ASIAN SALMON - MAYO CLINIC
Web Jun 19, 2015 4 salmon fillets, each 4 ounces; Directions. In a shallow glass dish, combine sesame oil, soy sauce, ginger and vinegar. Add the salmon and turn to coat all sides. …
From mayoclinic.org


Related Search