ASIAN COLESLAW
Here's an Asian slaw recipe without all the greasy mayonnaise. It's well-liked by the people who've tried it. A bit of sugar mellows the tangy Asian coleslaw dressing. -Alta Goodman of Canton, South Dakota
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the cabbage, carrots, green onions and cilantro. In a small bowl, whisk together the remaining ingredients. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled.
Nutrition Facts : Calories 75 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 223mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
SPICY ASIAN SALMON SKEWERS WITH PINEAPPLE RICE SLAW
This flavorful recipe has has a spicy, rich, peanut butter glaze.
Provided by Janice Elder
Categories Entree
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Drain the pineapple chunks, reserving juice.
- Place ¼ cup of the pineapple juice into a bowl with the soy sauce; add the salmon, tossing to coat. Let sit about 15 minutes.
- Gently stir ¼ cup of the pineapple juice and broccoli slaw into hot rice, until well combined. Season to taste with salt and black pepper. Cover to keep warm.
- Whisk the peanut butter with the remaining pineapple juice, sriracha, lime juice, and lime zest, until well combined.
- Place an oven rack 6 inches from broiler element and preheat the broiler. Line a broiler pan with foil and grease.
- Thread the salmon cubes and pineapple chunks onto 8 metal (or soaked bamboo) skewers, dividing equally, and place them on the prepared broiler pan.
- Cook the skewers for 2 minutes, then brush with the peanut butter mixture. Repeat brushing and broiling until the salmon is flaky, turning as needed to brown evenly, about 8 minutes total.
- Divide the warm rice slaw evenly among four serving plates and top with skewers.
- Sprinkle the skewers lightly with chopped peanuts. Serve with additional lime slices and cilantro leaves, if desired.
Nutrition Facts : Nutrition Information Serving size ⅙ recipe Calories
ASIAN COLESLAW RECIPE
Steps:
- Place cabbage, bell pepper, carrots, snow pea pods, cilantro, and onions in a large bowl.
- In a small bowl, whisk together, canola oil, rice vinegar, ginger, salt, sugar, and red pepper. Pour dressing over salad ingredients and toss until well coated.
- Sprinkle Nigella seeds over salad and gently toss once more before serving.
SPICY SRIRACHA ASIAN COLESLAW
This Sriracha Asian Coleslaw is easy to make with only 6 ingredients and 10 minutes of time, but packs in all the flavor! Serve it as a side dish, or try it layered on your fish tacos, BBQ sandwich, burger, or bowls.
Provided by Kimber
Categories Side Dish
Time 10m
Number Of Ingredients 6
Steps:
- Combine the mayo, sriracha, and lime juice in a bowl and whisk until smooth.
- In a large bowl, combine the coleslaw mix, green onion and cilantro. Pour the sauce over the top and use tongs to toss the mixture until evenly coated.
- Serve chilled.
Nutrition Facts : Calories 112 kcal, Carbohydrate 4 g, Protein 1 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 6 mg, Sodium 186 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
CRUNCHY ASIAN SLAW
Fresh, crunchy and bursting with flavour, I love a good slaw with a refreshing Asian inspired dressing.
Provided by Nadia Lim
Categories Appetizer and Starters Lunch Main Salad Snacks and Sides Soups and Salad
Number Of Ingredients 11
Steps:
- Finely shred cabbage until you have about 3-4 cups' worth. Thinly slice apple and then cut into thin matchsticks. Peel carrot, then shred or coarsely grate, or cut into thin matchsticks.
- Mix all dressing ingredients together and toss with the shredded cabbage, apple, carrot, nuts, toasted sesame seeds and chilli (if using), just before serving.
Nutrition Facts : Calories 172 kcal, ServingSize 1 serving
ASIAN SLAW
This crunchy Asian slaw with its Asian style dressing makes a healthy side dish that is full of flavour.
Provided by Hope Pearce
Categories Side
Time 15m
Number Of Ingredients 15
Steps:
- Place all of the ingredients for the slaw in a large bowl.
- Mix all of the ingredients for the dressing together.
- Toss the dressing through the slaw just before serving.
Nutrition Facts : Calories 147 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fat 10 grams fat, Fiber 3 grams fiber, Protein 5 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 638 grams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat
HEALTHY COLESLAW (NO MAYO)
Coleslaw is a classic side dish, but this No Mayo Coleslaw is healthier and an added bonus of being dairy free and vegan too.
Provided by Dannii
Categories Side Dish
Time 10m
Number Of Ingredients 10
Steps:
- Shred the cabbage, grate the carrot and slice the spring onions (scallions) diagonally.
- Mix all the dressing ingredients together in a bowl.
- Put everything together in a large bowl and mix well.
- Serve.
Nutrition Facts : ServingSize 1 portion, Calories 103 kcal, Carbohydrate 9 g, Protein 2 g, Fat 9 g, SaturatedFat 1 g, Sodium 51 mg, Fiber 3 g, Sugar 5 g
TANGY GINGER-ALMOND ASIAN SLAW
This Tangy Ginger-Almond Asian Slaw is so easy -- the dressing takes only 5 minutes to prep and whizz up in a food processor. It's a perfect blend of tart, sweet, salty and savory. Sriracha sauce gives a kick of heat, and sesame oil and mirin add to the complex flavors.
Provided by Beth
Categories Side Dish
Number Of Ingredients 17
Steps:
- Whisk all ingredients for the dressing in bowl.
- Transfer to a container for serving and storing.
- Place all the julienned vegetables into a salad bowl and mix gently.
- Drizzle the Ginger-Almond Dressing over the shredded vegetables.
- Garnish with sesame seeds and extra green onions.
EASY NO MAYO COLESLAW (DAIRY FREE, EGG FREE & VEGAN)
A lighter, fresher coleslaw...that tastes much better than the kind that's dripping with cream and mayonnaise AND is easy peasy to make, my Easy No Mayo Coleslaw is perfect for picnics, BBQs and potlucks...and even amazing on top of a baked potato! Plus this version is dairy free and egg free and vegan, so can be enjoyed by almost everyone :-D
Provided by Eb Gargano
Time 10m
Number Of Ingredients 9
Steps:
- Prepare all the vegetables and set aside.
- Place all the ingredients for the No Mayo Dressing in a clean jam jar, screw on the lid tightly and shake until thoroughly combined.
- Pour the dressing over the vegetables and mix together thoroughly - scatter a few extra sliced spring onions over the top for decoration.
Nutrition Facts : Calories 172 kcal, Carbohydrate 10 g, Protein 2 g, Fat 14 g, SaturatedFat 1 g, Sodium 366 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
ASIAN COLESLAW (DAIRY FREE)
Make and share this Asian Coleslaw (Dairy Free) recipe from Food.com.
Provided by InnerHarmonyNutriti
Categories Asian
Time 20m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, place cabbage, carrots, red onion and green onions.
- In a small bowl, combine the remaining ingredients to make a dressing and mix well.
- Pour the dressing on the vegetables and mix well.
- Refrigerate for a couple of hours or longer.
- Infuse love and serve!
ASIAN SLAW
This version of coleslaw is a much healthier version, keeping it light and crisp but infused with Asian flavor.
Provided by Nicole Dawson
Time 10m
Number Of Ingredients 12
Steps:
- Whisk together EVO, vinegar, lime juice, and salt in a small bowl.
- In a large bowl, add all the sliced and chopped veggies.
- Pour wet ingredients into veggie bowl to combine. Let sit at least 10 minutes before serving so the flavors start to come together.
ASIAN-INSPIRED CABBAGE SLAW
Ready in under 10 minutes, this gluten-free and dairy-free Asian Coleslaw is an amazing side dish to any meal but best when served with a BurgerFit burger, of course! This recipe is a great alternative to the traditional mayonnaise-based coleslaw recipes!
Provided by Alane Boyd
Categories Add-In Side Dish Topping
Time 10m
Number Of Ingredients 12
Steps:
- Thinly slice cabbage and julienne carrots (you can also use a peeler if you do not have a julienner) and place in large mixing bowl.
- Add all remaining ingredients to a small bowl and thoroughly mix. Add the dressing to the cabbage and carrots until evenly coated.
- Serve as a side or as a full meal!
Nutrition Facts : Calories 68 kcal, Carbohydrate 4 g, Protein 1 g, Fat 5 g, SaturatedFat 1 g, Sodium 135 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
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