Asian Chicken And Mango Salad Food
CHICKEN AND MANGO SALAD
Simple summer salad makes good use of leftover chicken and summer fruit. Recipe adapted from newspaper recipe.
Provided by ellie_
Categories Chicken
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 17
Steps:
- In a large salad bowl combine salad ingredients (chicken, mangoes, tomatoes, bell pepper, green onions, celery, sprouts, and apples).
- Toss.
- In a small bowl whisk together vinegar, lemon juice and sugar.
- Add yogurt to dressing and stir well to combine.
- Add dressing to salad and toss well.
- Refrigerate at least 2 hours.
- Serve on spinach leaves and garnish with sliced strawberries, kiwi, radishes and almonds.
- Toss.
Nutrition Facts : Calories 260.5, Fat 5.5, SaturatedFat 1.5, Cholesterol 53.1, Sodium 98.5, Carbohydrate 33.3, Fiber 4.3, Sugar 29, Protein 21.6
ASIAN CHICKEN AND MANGO SALAD
Make and share this Asian Chicken and Mango Salad recipe from Food.com.
Provided by MissyDressage
Categories Chicken
Time 20m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Dressing: Combine the sesame-soy dressing ingredients in a 2-cup jar; cover jar with a tight-fitting lid and shake well to dissolve the honey. Store covered in the refrigerator up to 3 weeks.
- Salad: Remove skin and bones from rotisserie chicken and pull into long shreds. Toss chicken in a large bowl with mango, cucumber, red onion, and salt. Add 1/2 cup of dressing and toss to lightly coat. Serve chicken salad over watercress or mixed greens. Garnish with lime wedges.
Nutrition Facts : Calories 979.4, Fat 76.6, SaturatedFat 13.3, Cholesterol 172.5, Sodium 1042.9, Carbohydrate 28.4, Fiber 3.4, Sugar 20.4, Protein 46.6
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