ARUGULA SALAD WITH LEMON DRESSING
This salad sounds simple, but the flavors meld together perfectly, making it a go-to recipe.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 15m
Number Of Ingredients 6
Steps:
- In a small jar or bowl, combine lemon zest and juice with olive oil, coarse salt, and ground pepper; shake or whisk to combine.
- Wash arugula and remove stems; place leaves in a large bowl. With a vegetable peeler, shave Parmesan cheese over arugula; toss with dressing. Garnish with more grated zest, if desired.
Nutrition Facts : Calories 147 g, Fat 11 g, Fiber 2 g, Protein 8 g
ARUGULA SALAD WITH OLIVE OIL, LEMON, AND PARMESAN CHEESE
Steps:
- In a serving bowl, drizzle the arugula with the oil, squeeze in the lemon juice, and sprinkle with salt and pepper. Toss until well mixed and taste for seasoning. Use a vegetable peeler to shave thin pieces of Parmigiano over the top.
ARUGULA SALAD WITH LEMON-PARMESAN DRESSING
It makes a great side dish, but this salad is even better as a pizza topping. Brush the [](/recipes/food/views/352109)with olive oil, sprinkle it with sea salt and shredded mozzarella, then bake. When the pizza comes out of the oven, top it with the salad.
Provided by Tori Ritchie
Yield Makes about 3 1/2 cups
Number Of Ingredients 6
Steps:
- Blend first 4 ingredients in processor. Season dressing with salt and pepper. Transfer to bowl. Cover; chill up to 3 days.
- Combine arugula and tomatoes in large bowl. Toss with enough dressing to coat.
ARUGULA SALAD WITH LEMON DRESSING
This arugula salad with lemon dressing is a quick and easy to make side salad. It can easily be combined with your favorite main dishes, adding flavor and important nutrients. It tastes great with all kinds of pasta dishes or roasted vegetables and meat.
Provided by Beri
Time 10m
Number Of Ingredients 6
Steps:
- Add the salad ingredients to a bowl.
- Add the dressing ingredients to the salad.
- Mix everything and add more salt and pepper if needed. Enjoy!
Nutrition Facts : ServingSize 1 serving, Calories 106 kcal, Carbohydrate 3 g, Protein 6 g, Fat 8 g, SaturatedFat 3 g, Fiber 1 g, Sugar 2 g
THE BEST ARUGULA SALAD RECIPE
Arugula's peppery bite is enhanced by a simple lemon vinaigrette and mellowed with aged Parmesan cheese in this classic Italian arugula salad recipe.
Provided by Rachel Gurk
Categories Salads
Time 10m
Number Of Ingredients 7
Steps:
- In large bowl, whisk together olive oil, lemon juice, honey, salt, and pepper.
- Add arugula and toss until coated. Lightly stir in Parmesan cheese or garnish salad with cheese.
- Serve immediately.
Nutrition Facts : ServingSize 1 cup salad, Calories 135 kcal, Carbohydrate 5 g, Protein 5 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 12 mg, Sodium 400 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 7 g
ARUGULA AND AVOCADO SALAD WITH SHAVED PARMESAN
This is one of the recipes from Raising the Salad Bar, a book I received in the Cookbook Swap.This is a simple, classic combination of arugula,avocado and shaved Parmesan cheese with a lemony dressing.
Provided by Sageca
Categories Salad Dressings
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- To make the dressing, in a small bowl, combine the lemon juice and garlic. Slowly whisk in olive oil until the mixture is creamy. Season with salt and pepper.
- Place arugula in a serving bowl and add dressing to taste. Mix well. Top with avocado slices, drizzle a bit more dressing over them and season with a pinch of salt. Using a vegetable peeler, shave slivers of Parmesan over the top.
BON APPETIT'S ARUGULA SALAD WITH LEMON-PARMESAN DRESSING
Found on the epicurious.com website via Bon Appetit April 2009. "(This)makes a great side dish, but this salad is even better as a pizza topping. Brush the with olive oil, sprinkle it with sea salt and shredded mozzarella, then bake. When the pizza comes out of the oven, top it with the salad." Note: the lemon flavor in the dressing is very pronounced. *Update 1 January 2012*: I prepared this last week again but had no standard lemons on hand and substituted Meyer lemon juice and zest. Wow! fyi, cg
Provided by COOKGIRl
Categories Vegetable
Time 15m
Yield 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Blend salad dressing ingredients in a mini food processor. Season to taste with salt and pepper. Transfer to bowl. Cover; chill up to 3 days. Bring to room temperature before tossing the dressing with the greens.
- Combine arugula and tomatoes in large salad bowl. Toss with enough dressing to coat.
- Garnish with pine nuts or walnuts.
- Servings are estimated.
ARUGULA SALAD WITH LEMON VINAIGRETTE
An easy and elegant salad filled with flavor.
Provided by Yvonne Pratt
Categories Salad
Number Of Ingredients 8
Steps:
- Put the arugula in a large bowl.
- Make the lemon vinaigrette by putting the lemon juice, olive oil, shallots, dijon mustard, and salt in a Mason jar and shaking it vigorously.
- Drizzle some or all the vinaigrette over the arugula and toss to coat.
- Sprinkle the nuts over the salad and toss.
- Shave the parmesan over the top of the salad and serve immediately.
ARUGULA SALAD
Simple, perfect arugula salad with lemon balsamic dressing and Parmesan. Easy and flavorful! This healthy side goes with any meal and is ready in minutes.
Provided by Erin Clarke / Well Plated
Categories Salad
Time 10m
Number Of Ingredients 10
Steps:
- Place the arugula, carrots, and tomatoes in a large bowl.
- In a small bowl or large measuring cup, whisk together the dressing ingredients: lemon juice, balsamic vinegar, olive oil, and salt. (Alternatively, you can shake them all together in a mason jar with a tight-fitting lid).
- Drizzle enough over the arugula to moisten it, then toss to combine.
- Sprinkle Parmesan and any desired nuts or herbs over the top. Serve immediately with a drizzle of extra dressing as desired.
Nutrition Facts : ServingSize 1 (of 6), Calories 122 kcal, Carbohydrate 9 g, Protein 4 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 3 mg, Fiber 2 g, Sugar 5 g
APPLE PECAN ARUGULA SALAD
Steps:
- Preheat oven to 350 degrees F (176 C) and arrange pecans on a bare baking sheet.
- Bake pecans for 8-10 minutes or until fragrant and deep golden brown. Remove from oven and set aside.
- While pecans are toasting, prep remaining salad ingredients and add to a large mixing bowl.
- Prepare dressing in a mixing bowl or mason jar by adding all ingredients and whisking or shaking vigorously to combine. Taste and adjust flavor as needed.
- Add pecans to salad and top with dressing. Toss to combine and serve immediately. Serves two as an entrée and 4 as a side (as original recipe is written // adjust if altering default number of servings).
- Store leftovers (dressing separate from salad) covered in the refrigerator for 2-3 days (though best when fresh). Dressing should keep at room temperature for 2-3 days when well sealed.
Nutrition Facts : ServingSize 1 side serving, Calories 258 kcal, Carbohydrate 20.9 g, Protein 3 g, Fat 20 g, SaturatedFat 2.5 g, Sodium 17 mg, Fiber 4.7 g, Sugar 14.6 g
ARUGULA SALAD WITH LEMON DRESSING
Steps:
- Make the lemon dressing: In a mason jar, combine the lemon juice and olive oil. Shake vigorously and season with salt and pepper to taste. Adjust the flavors to taste: for more acidity, add some more lemon juice. If too acidic, add more olive oil. Note: I like my dressings less acidic, so I always use less lemon juice, so feel free to adjust to taste.
- In a bowl, toss the arugula with the prepared lemon dressing and the 2 tablespoons of grated parmesan cheese.
- Garnish with lemon zest and more parmesan cheese (I garnished it with shaved parmesan). Tip: to shave parmesan cheese, use a vegetable peeler.
- Serve immediately. Enjoy!
Nutrition Facts : ServingSize 1 serving, Calories 176 kcal, Carbohydrate 1 g, Protein 2 g, Fat 19 g, SaturatedFat 3 g, Cholesterol 2 mg, Sodium 44 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 15 g
ARUGULA SALAD WITH SHAVED PARMESAN, LEMON & OLIVE OIL
This lemony arugula salad with shaved Parmigiano Reggiano pairs well with grilled steak or thin crust pizza.
Provided by Jennifer Segal
Categories Salads
Time 15m
Yield 4 as a starter
Number Of Ingredients 6
Steps:
- In a large salad bowl, combine the lemon juice, extra virgin olive oil, salt, and pepper. Place the arugula in the bowl and toss with the dressing.
- Run a vegetable peeler along one of the flat sides of the Parmigiano Reggiano to create about ½ cup cheese shavings (you can also use the slicing blade of a box grater or a cheese planer). Toss the cheese shavings with the salad and serve immediately.
Nutrition Facts :
ARUGULA SALAD WITH LEMON BALSAMIC DRESSING
Our Arugula Salad Recipe is on the table in just minutes! This popular salad has a Lemon Balsamic Dressing, fresh lemon zest, and a few cherry tomatoes. The flavor combo balances out any bitterness from the Arugula and makes for a delicious side or entree salad!
Provided by Alyssa Brantley
Categories Salads
Time 5m
Number Of Ingredients 7
Steps:
- In a large salad or mixing bowl, combine arugula, halved grape tomatoes and the zest of an entire medium lemon.
- In a separate bowl, whisk olive oil, balsamic vinegar, salt and pepper together until well mixed.
- When ready to serve, pour dressing over salad, toss until well coated, serve and Enjoy!
Nutrition Facts : ServingSize 0.25 dressed salad, Calories 143 kcal, Carbohydrate 4 g, Protein 1 g, Fat 13 g, SaturatedFat 1 g, Sodium 164 mg, Fiber 1 g, Sugar 2 g
ARUGULA PARMESAN SALAD WITH LEMON DRESSING
This simple arugula and parmesan cheese salad doesn't really need a recipe. Just add arugula leaves with shaved parmesan in a bowl, squeeze in a lemon, add a dash of olive oil and sprinkle with salt & pepper. Voilà!
Provided by Ashima
Categories Salad
Time 10m
Number Of Ingredients 8
Steps:
- Wash the arugula under cold running water. Spin-dry and place in a large bowl.
- For the salad dressing, whisk together lemon juice, olive oil, salt, and pepper in a small glass. Drizzle over the arugula leaves. Toss.
- Shave parmesan cheese over the salad. I put an approximate measurement of ½ cup but add parmesan to your liking.
- Sprinkle some pomegranate kernels and sunflower seeds for added texture.
Nutrition Facts : Calories 74 kcal, Carbohydrate 4.2 g, Protein 2.8 g, Fat 5.7 g, SaturatedFat 1.5 g, Fiber 1 g, Sugar 2.9 g, ServingSize 1 serving
ARUGULA SALAD
A super simple salad made with a tasty blend of peppery arugula, sharp parmesan, flavor concentrated dried cranberries, nutty almonds and a bright dressing.
Provided by Jaclyn
Categories Side Dish
Time 15m
Number Of Ingredients 8
Steps:
- Make the dressing: In a small mixing bowl whisk together olive oil, lemon juice, honey and season with salt and pepper to taste. Chill for 15 minutes if time allows.
- To assemble salad: Toss the arugula with about 2/3 of the dressing then on a serving platter or individual salad plates layer half the arugula, half the almonds, half the cranberries and half the parmesan.
- Repeat layering then drizzle with remaining 1/3 of the dressing. Serve right away.
Nutrition Facts : Calories 270 kcal, Carbohydrate 18 g, Protein 7 g, Fat 20 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 6 mg, Sodium 145 mg, Fiber 3 g, Sugar 13 g, UnsaturatedFat 16 g, ServingSize 1 serving
ARUGULA WITH PARMESAN
Steps:
- If the arugula has roots attached, cut them off. Fill the sink with cold water and toss the arugula for a few minutes to clean. Spin-dry the leaves and place them in a large bowl.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour enough dressing on the arugula to moisten. Toss well and place the salad on individual plates.
- With a very sharp knife or a vegetable peeler, shave the Parmesan into large shards and arrange them on the arugula.
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- If the arugula has roots attached, cut them off. Fill the sink with cold water and toss the arugula for a few minutes to clean. Spin-dry the leaves and place them in a large bowl.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour enough dressing on the arugula to moisten. Toss well and place the salad on individual plates.
- With a very sharp knife or a vegetable peeler, shave the Parmesan into large shards and arrange them on the arugula.
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