Arugula Salad With Lemon Parmesan Dressing Food

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ARUGULA SALAD WITH LEMON DRESSING



Arugula Salad with Lemon Dressing image

This salad sounds simple, but the flavors meld together perfectly, making it a go-to recipe.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 15m

Number Of Ingredients 6

Zest and juice of 1 lemon
2 tablespoons olive oil
1/2 teaspoon coarse salt
1/4 teaspoon ground pepper
1 pound (2 to 3 bunches) arugula
2 ounces Parmesan cheese

Steps:

  • In a small jar or bowl, combine lemon zest and juice with olive oil, coarse salt, and ground pepper; shake or whisk to combine.
  • Wash arugula and remove stems; place leaves in a large bowl. With a vegetable peeler, shave Parmesan cheese over arugula; toss with dressing. Garnish with more grated zest, if desired.

Nutrition Facts : Calories 147 g, Fat 11 g, Fiber 2 g, Protein 8 g

ARUGULA SALAD WITH OLIVE OIL, LEMON, AND PARMESAN CHEESE



Arugula Salad with Olive Oil, Lemon, and Parmesan Cheese image

Provided by Tyler Florence

Categories     appetizer

Time 10m

Yield 4 servings

Number Of Ingredients 5

2 bunches arugula, washed, dried, and torn
1/4 cup extra-virgin olive oil
1/2 lemon, juiced
Salt and freshly ground black pepper
A chunk of Parmigiano-Reggiano

Steps:

  • In a serving bowl, drizzle the arugula with the oil, squeeze in the lemon juice, and sprinkle with salt and pepper. Toss until well mixed and taste for seasoning. Use a vegetable peeler to shave thin pieces of Parmigiano over the top.

ARUGULA SALAD WITH LEMON-PARMESAN DRESSING



Arugula Salad with Lemon-Parmesan Dressing image

It makes a great side dish, but this salad is even better as a pizza topping. Brush the [](/recipes/food/views/352109)with olive oil, sprinkle it with sea salt and shredded mozzarella, then bake. When the pizza comes out of the oven, top it with the salad.

Provided by Tori Ritchie

Yield Makes about 3 1/2 cups

Number Of Ingredients 6

1/3 cup freshly grated Parmesan cheese
5 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
1 teaspoon finely grated lemon peel
4 cups (packed) baby arugula
1 cup halved cherry tomatoes

Steps:

  • Blend first 4 ingredients in processor. Season dressing with salt and pepper. Transfer to bowl. Cover; chill up to 3 days.
  • Combine arugula and tomatoes in large bowl. Toss with enough dressing to coat.

ARUGULA SALAD WITH LEMON DRESSING



Arugula Salad with Lemon Dressing image

This arugula salad with lemon dressing is a quick and easy to make side salad. It can easily be combined with your favorite main dishes, adding flavor and important nutrients. It tastes great with all kinds of pasta dishes or roasted vegetables and meat.

Provided by Beri

Categories     Salad     Side Dish

Time 10m

Number Of Ingredients 6

2 handfuls arugula
½ cup cherry or grape tomatoes (cut in half)
¼ cup shaved parmesan
1 tsp fresh lemon juice (more to taste)
2 tsp olive oil (extra virgin)
salt and pepper (to taste)

Steps:

  • Add the salad ingredients to a bowl.
  • Add the dressing ingredients to the salad.
  • Mix everything and add more salt and pepper if needed. Enjoy!

Nutrition Facts : ServingSize 1 serving, Calories 106 kcal, Carbohydrate 3 g, Protein 6 g, Fat 8 g, SaturatedFat 3 g, Fiber 1 g, Sugar 2 g

THE BEST ARUGULA SALAD RECIPE



The Best Arugula Salad Recipe image

Arugula's peppery bite is enhanced by a simple lemon vinaigrette and mellowed with aged Parmesan cheese in this classic Italian arugula salad recipe.

Provided by Rachel Gurk

Categories     Salads

Time 10m

Number Of Ingredients 7

5 oz pkg. baby arugula (4-5 cups), washed and dried
2 tablespoons extra virgin olive oil
2 tablespoons freshly squeezed lemon juice (from 1 lemon)
1 teaspoon honey
1/4 teaspoon kosher salt
1/4 teaspoon coarse ground black pepper
2 ounces shaved Parmesan cheese (about 1/2 cup)

Steps:

  • In large bowl, whisk together olive oil, lemon juice, honey, salt, and pepper.
  • Add arugula and toss until coated. Lightly stir in Parmesan cheese or garnish salad with cheese.
  • Serve immediately.

Nutrition Facts : ServingSize 1 cup salad, Calories 135 kcal, Carbohydrate 5 g, Protein 5 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 12 mg, Sodium 400 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 7 g

ARUGULA AND AVOCADO SALAD WITH SHAVED PARMESAN



Arugula and Avocado Salad With Shaved Parmesan image

This is one of the recipes from Raising the Salad Bar, a book I received in the Cookbook Swap.This is a simple, classic combination of arugula,avocado and shaved Parmesan cheese with a lemony dressing.

Provided by Sageca

Categories     Salad Dressings

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

2 bunches arugula, washed and dried (about 6 cups)
1 avocado, peeled and sliced
shaved parmigiano-reggiano cheese, to taste
2 tablespoons fresh lemon juice
1 medium garlic clove, finely minced
4 -5 tablespoons olive oil
salt and pepper

Steps:

  • To make the dressing, in a small bowl, combine the lemon juice and garlic. Slowly whisk in olive oil until the mixture is creamy. Season with salt and pepper.
  • Place arugula in a serving bowl and add dressing to taste. Mix well. Top with avocado slices, drizzle a bit more dressing over them and season with a pinch of salt. Using a vegetable peeler, shave slivers of Parmesan over the top.

BON APPETIT'S ARUGULA SALAD WITH LEMON-PARMESAN DRESSING



Bon Appetit's Arugula Salad With Lemon-Parmesan Dressing image

Found on the epicurious.com website via Bon Appetit April 2009. "(This)makes a great side dish, but this salad is even better as a pizza topping. Brush the with olive oil, sprinkle it with sea salt and shredded mozzarella, then bake. When the pizza comes out of the oven, top it with the salad." Note: the lemon flavor in the dressing is very pronounced. *Update 1 January 2012*: I prepared this last week again but had no standard lemons on hand and substituted Meyer lemon juice and zest. Wow! fyi, cg

Provided by COOKGIRl

Categories     Vegetable

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 7

1/3 cup freshly grated parmesan cheese (asiago, reggiano, etc. can replace Parmesan if you wish)
5 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice (*fresh*!)
1 teaspoon finely grated lemon peel
4 cups packed baby arugula (rocket)
1 cup halved cherry tomatoes (I omitted the tomatoes because my main dish contained them) or 2 tablespoons sun-dried tomatoes, minced (I omitted the tomatoes because my main dish contained them)
1 tablespoon pine nuts (my addition) or 1 tablespoon chopped walnuts, toasted (my addition)

Steps:

  • Blend salad dressing ingredients in a mini food processor. Season to taste with salt and pepper. Transfer to bowl. Cover; chill up to 3 days. Bring to room temperature before tossing the dressing with the greens.
  • Combine arugula and tomatoes in large salad bowl. Toss with enough dressing to coat.
  • Garnish with pine nuts or walnuts.
  • Servings are estimated.

ARUGULA SALAD WITH LEMON VINAIGRETTE



ARUGULA SALAD WITH LEMON VINAIGRETTE image

An easy and elegant salad filled with flavor.

Provided by Yvonne Pratt

Categories     Salad

Number Of Ingredients 8

1-2 bags, boxes, bunches baby arugula (fresh)
1/2 cup Parmesan Reggiano cheese (shaved)
1/4 cup toasted pepitats or pine nuts
juice of 1-2 lemon
1/3 cup olive oil
1/2 medium size shallot (finely diced)
1/4-1/2 tsp dijon mustard
1/4 tsp kosher salt

Steps:

  • Put the arugula in a large bowl.
  • Make the lemon vinaigrette by putting the lemon juice, olive oil, shallots, dijon mustard, and salt in a Mason jar and shaking it vigorously.
  • Drizzle some or all the vinaigrette over the arugula and toss to coat.
  • Sprinkle the nuts over the salad and toss.
  • Shave the parmesan over the top of the salad and serve immediately.

ARUGULA SALAD



Arugula Salad image

Simple, perfect arugula salad with lemon balsamic dressing and Parmesan. Easy and flavorful! This healthy side goes with any meal and is ready in minutes.

Provided by Erin Clarke / Well Plated

Categories     Salad

Time 10m

Number Of Ingredients 10

5 ounces arugula (about 5 cups)
4 medium carrots
1 pint cherry tomatoes (halved)
1/3 cup large Parmesan cheese shavings
3 tablespoons chopped sunflower seeds or chopped nuts of choice-toasted and chopped walnuts
1 tablespoon chopped mild fresh herbs of choice (such as chives, parsley, or tarragon (optional))
2 tablespoons freshly squeezed lemon juice (about 1/2 medium lemon)
1 tablespoon balsamic vinegar
2 tablespoons extra-virgin olive oil
1/2 teaspoon kosher salt

Steps:

  • Place the arugula, carrots, and tomatoes in a large bowl.
  • In a small bowl or large measuring cup, whisk together the dressing ingredients: lemon juice, balsamic vinegar, olive oil, and salt. (Alternatively, you can shake them all together in a mason jar with a tight-fitting lid).
  • Drizzle enough over the arugula to moisten it, then toss to combine.
  • Sprinkle Parmesan and any desired nuts or herbs over the top. Serve immediately with a drizzle of extra dressing as desired.

Nutrition Facts : ServingSize 1 (of 6), Calories 122 kcal, Carbohydrate 9 g, Protein 4 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 3 mg, Fiber 2 g, Sugar 5 g

APPLE PECAN ARUGULA SALAD



Apple Pecan Arugula Salad image

A healthy, hearty fall salad with peppery arugula, crisp apples, and toasted pecans. Dressed in a simple, vibrant lemon vinaigrette, it makes the perfect light-yet-satisfying plant-based meal or side.

Provided by Minimalist Baker

Categories     Entree     Salad     Side

Time 15m

Number Of Ingredients 9

1/2 cup raw pecans
7 ounces arugula ((organic when possible))
2 small apples ((1 tart, 1 sweet // peeled, quartered, cored and thinly sliced lengthwise))
1/4 red onion ((thinly sliced))
2 Tbsp dried cranberries ((optional))
1 large lemon, juiced ((1 lemon yields ~3 Tbsp or 45 ml))
1 Tbsp maple syrup
1 pinch each sea salt + black pepper
3 Tbsp olive oil

Steps:

  • Preheat oven to 350 degrees F (176 C) and arrange pecans on a bare baking sheet.
  • Bake pecans for 8-10 minutes or until fragrant and deep golden brown. Remove from oven and set aside.
  • While pecans are toasting, prep remaining salad ingredients and add to a large mixing bowl.
  • Prepare dressing in a mixing bowl or mason jar by adding all ingredients and whisking or shaking vigorously to combine. Taste and adjust flavor as needed.
  • Add pecans to salad and top with dressing. Toss to combine and serve immediately. Serves two as an entrée and 4 as a side (as original recipe is written // adjust if altering default number of servings).
  • Store leftovers (dressing separate from salad) covered in the refrigerator for 2-3 days (though best when fresh). Dressing should keep at room temperature for 2-3 days when well sealed.

Nutrition Facts : ServingSize 1 side serving, Calories 258 kcal, Carbohydrate 20.9 g, Protein 3 g, Fat 20 g, SaturatedFat 2.5 g, Sodium 17 mg, Fiber 4.7 g, Sugar 14.6 g

ARUGULA SALAD WITH LEMON DRESSING



Arugula Salad with Lemon Dressing image

This quick, easy, and simple arugula salad is tossed with a delicious lemon dressing. It takes less than 10 minutes to make this arugula salad. It also pairs well with almost anything!

Provided by Tania

Categories     Salad     Side Dish

Time 10m

Number Of Ingredients 6

4 to 5 cups baby arugula
Zest of 1 medium lemon
1 tablespoon freshly squeezed lemon juice (plus more to taste)
⅓ cup extra virgin olive oil (plus more to taste)
Salt and freshly cracked pepper to taste
2 tablespoons grated parmesan cheese, plus shaved parmesan for garnish

Steps:

  • Make the lemon dressing: In a mason jar, combine the lemon juice and olive oil. Shake vigorously and season with salt and pepper to taste. Adjust the flavors to taste: for more acidity, add some more lemon juice. If too acidic, add more olive oil. Note: I like my dressings less acidic, so I always use less lemon juice, so feel free to adjust to taste.
  • In a bowl, toss the arugula with the prepared lemon dressing and the 2 tablespoons of grated parmesan cheese.
  • Garnish with lemon zest and more parmesan cheese (I garnished it with shaved parmesan). Tip: to shave parmesan cheese, use a vegetable peeler.
  • Serve immediately. Enjoy!

Nutrition Facts : ServingSize 1 serving, Calories 176 kcal, Carbohydrate 1 g, Protein 2 g, Fat 19 g, SaturatedFat 3 g, Cholesterol 2 mg, Sodium 44 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 15 g

ARUGULA SALAD WITH SHAVED PARMESAN, LEMON & OLIVE OIL



Arugula Salad with Shaved Parmesan, Lemon & Olive Oil image

This lemony arugula salad with shaved Parmigiano Reggiano pairs well with grilled steak or thin crust pizza.

Provided by Jennifer Segal

Categories     Salads

Time 15m

Yield 4 as a starter

Number Of Ingredients 6

5 ounces (or 5 generous handfuls) arugula
1 tablespoon fresh lemon juice, from one lemon
3 tablespoons extra virgin olive oil, best quality such as Lucini
⅛ teaspoon salt
⅛ teaspoon freshly ground black pepper
Big hunk Parmigiano-Reggiano cheese

Steps:

  • In a large salad bowl, combine the lemon juice, extra virgin olive oil, salt, and pepper. Place the arugula in the bowl and toss with the dressing.
  • Run a vegetable peeler along one of the flat sides of the Parmigiano Reggiano to create about ½ cup cheese shavings (you can also use the slicing blade of a box grater or a cheese planer). Toss the cheese shavings with the salad and serve immediately.

Nutrition Facts :

ARUGULA SALAD WITH LEMON BALSAMIC DRESSING



Arugula Salad with Lemon Balsamic Dressing image

Our Arugula Salad Recipe is on the table in just minutes! This popular salad has a Lemon Balsamic Dressing, fresh lemon zest, and a few cherry tomatoes. The flavor combo balances out any bitterness from the Arugula and makes for a delicious side or entree salad!

Provided by Alyssa Brantley

Categories     Salads

Time 5m

Number Of Ingredients 7

1/2 pound arugula
1/2 cup grape or cherry tomatoes (washed and halved)
1 whole medium lemon (zested)
1/4 cup extra virgin olive oil
2 tablespoons balsamic vinegar
1/4 teaspoon kosher salt
5 to 6 turns freshly ground black pepper

Steps:

  • In a large salad or mixing bowl, combine arugula, halved grape tomatoes and the zest of an entire medium lemon.
  • In a separate bowl, whisk olive oil, balsamic vinegar, salt and pepper together until well mixed.
  • When ready to serve, pour dressing over salad, toss until well coated, serve and Enjoy!

Nutrition Facts : ServingSize 0.25 dressed salad, Calories 143 kcal, Carbohydrate 4 g, Protein 1 g, Fat 13 g, SaturatedFat 1 g, Sodium 164 mg, Fiber 1 g, Sugar 2 g

ARUGULA PARMESAN SALAD WITH LEMON DRESSING



Arugula Parmesan Salad with lemon dressing image

This simple arugula and parmesan cheese salad doesn't really need a recipe. Just add arugula leaves with shaved parmesan in a bowl, squeeze in a lemon, add a dash of olive oil and sprinkle with salt & pepper. Voilà!

Provided by Ashima

Categories     Salad

Time 10m

Number Of Ingredients 8

3 cup arugula leaves
1 tbsp olive oil
2 tbsp lemon juice
salt (to taste)
freshly ground black pepper (to taste)
½ cup parmesan cheese (shaved/ crumbled)
½ cup pomegranate kernels (optional)
1 tbsp sunflower seeds (optional)

Steps:

  • Wash the arugula under cold running water. Spin-dry and place in a large bowl.
  • For the salad dressing, whisk together lemon juice, olive oil, salt, and pepper in a small glass. Drizzle over the arugula leaves. Toss.
  • Shave parmesan cheese over the salad. I put an approximate measurement of ½ cup but add parmesan to your liking.
  • Sprinkle some pomegranate kernels and sunflower seeds for added texture.

Nutrition Facts : Calories 74 kcal, Carbohydrate 4.2 g, Protein 2.8 g, Fat 5.7 g, SaturatedFat 1.5 g, Fiber 1 g, Sugar 2.9 g, ServingSize 1 serving

ARUGULA SALAD



Arugula Salad image

A super simple salad made with a tasty blend of peppery arugula, sharp parmesan, flavor concentrated dried cranberries, nutty almonds and a bright dressing.

Provided by Jaclyn

Categories     Side Dish

Time 15m

Number Of Ingredients 8

5 oz. baby arugula ((full grown works too))
2/3 cup sliced almonds, (toasted)
1/2 cup dried cranberries ((sweetened variety))
1/2 cup shaved parmesan ((1.5 oz))
1/4 cup extra virgin olive oil
2 Tbsp fresh lemon juice (or 2.5 Tbsp balsamic vinegar)
1 Tbsp honey
Salt (and freshly ground black pepper, to taste)

Steps:

  • Make the dressing: In a small mixing bowl whisk together olive oil, lemon juice, honey and season with salt and pepper to taste. Chill for 15 minutes if time allows.
  • To assemble salad: Toss the arugula with about 2/3 of the dressing then on a serving platter or individual salad plates layer half the arugula, half the almonds, half the cranberries and half the parmesan.
  • Repeat layering then drizzle with remaining 1/3 of the dressing. Serve right away.

Nutrition Facts : Calories 270 kcal, Carbohydrate 18 g, Protein 7 g, Fat 20 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 6 mg, Sodium 145 mg, Fiber 3 g, Sugar 13 g, UnsaturatedFat 16 g, ServingSize 1 serving

ARUGULA WITH PARMESAN



Arugula with Parmesan image

Provided by Ina Garten

Categories     appetizer

Time 5m

Yield 6 servings

Number Of Ingredients 6

1/2 pound fresh arugula (3 large bunches)
1/4 cup freshly squeezed lemon juice (2 lemons)
1/2 cup good olive oil
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/4-pound chunk very good Parmesan

Steps:

  • If the arugula has roots attached, cut them off. Fill the sink with cold water and toss the arugula for a few minutes to clean. Spin-dry the leaves and place them in a large bowl.
  • In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour enough dressing on the arugula to moisten. Toss well and place the salad on individual plates.
  • With a very sharp knife or a vegetable peeler, shave the Parmesan into large shards and arrange them on the arugula.

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From foodnewsnews.com


ARUGULA SALAD WITH LEMON DRESSING - ALL INFORMATION ABOUT ...
Arugula Salad with Lemon Dressing Recipe | Martha Stewart top www.marthastewart.com. Step 1. In a small jar or bowl, combine lemon zest and juice with olive oil, coarse salt, and ground pepper; shake or whisk to combine. Advertisement. Step 2. Wash arugula and remove stems; place leaves in a large bowl. With a vegetable peeler, shave Parmesan cheese over arugula; …
From therecipes.info


SIMPLE ARUGULA SALAD - TWO PEAS & THEIR POD
How to Make Arugula Salad. First, make the dressing. In a small bowl, whisk together olive oil, lemon juice, honey, salt, and pepper. Place the arugula in a large bowl. Drizzle with dressing and toss until coated. Top with shaved Parmesan cheese and pine nuts. That is it!
From twopeasandtheirpod.com


ARUGULA LEMON PARMESAN SALAD - ALL INFORMATION ABOUT ...
Arugula Salad with Lemon-Parmesan Dressing great www.epicurious.com. Blend first 4 ingredients in processor. Season dressing with salt and pepper. Transfer to bowl. Cover; chill up to 3 days. Combine arugula and tomatoes in large bowl. Toss with enough dressing to ...
From therecipes.info


EASY ARUGULA SALAD - TWO PEAS & THEIR POD - ALL TASTY
Fast Abstract Arugula Salad- child arugula tossed in a contemporary olive oil lemon dressing and topped with shaved Parmesan cheese and toasted pine nuts.
From all-tasty.com


ARUGULA SALAD WITH RADISHES AND CAPER VINAIGRETTE
Whisk together capers, lemon juice, salt, and pepper. Gradually add olive oil, whisking constantly. Combine arugula, celery leaves, parsley, radishes, and scallions in a large bow
From martha.com


LEMON PARMESAN CHICKEN WITH ARUGULA SALAD TOPPING RECIPE ...
Shows Chefs Restaurants .st0 fill fff .st1 fill e6003d Recipes Recipes Comfort Food Family Dinners Baking Healthy St. Patrick Day See All Recipes Recipe the Day Ratatouille Soup Trending Recipes Lemon Spaghetti with...
From finance.icourban.com


ENGLISH PEA SALAD - FOODTASTIC MOM
In a clean bowl or glass measuring cup, whisk together the lemon juice, mayonnaise, Parmesan cheese, white vinegar, sugar, dill, salt and pepper to form the dressing. Add the dressing to the pea salad and stir until well combined. Refrigerate the salad for 2 hours or overnight before serving. Pea salad can be stored in an air-tight container in ...
From foodtasticmom.com


ARUGULA SALAD WITH LEMON DRESSING- TFRECIPES
Categories Food & Cooking Salad Recipes. Time 15m. Number Of Ingredients: 6. Ingredients; Nutrition; Zest and juice of 1 lemon: 2 tablespoons olive oil: 1/2 teaspoon coarse salt: 1/4 teaspoon ground pepper: 1 pound (2 to 3 bunches) arugula: 2 ounces Parmesan cheese : Calories: 147 g: Fat: 11 g: Fiber: 2 g: Protein: 8 g: Steps: In a small jar or bowl, combine …
From tfrecipes.com


ARUGULA SALAD WITH LEMON AND PARMESAN - MIMIS RECIPES
Recipes; Arugula Salad with Lemon and Parmesan. AuthorMimoza Tresova Rating Difficulty Beginner. Arugula also known as rugula or rucola is very aromatic vegetable and very rich in vitamin A and C. With dark green leaves and very low in calories like many vegetables it is widely used in dishes. Share Tweet ...
From mimisrecipes.com


BABY ARTICHOKE SALAD WITH ARUGULA, PINE NUTS & PARMESAN
Tossed in a bright lemon dressing, this salad combines the nuttiness of fresh artichoke hearts with peppery arugula and the salty pop of Parmigiano. If you don’t have a citrus zester, remove a strip of lemon zest with a Y‑peeler then cut it into fine strips with a chef’s knife. You can also ...
From lcbo.com


ARUGULA SALAD WITH LEMON PARMESAN DRESSING RECIPES
Arugula salad by the recipe of Foodblogger, Jaclyn is made with a tasty blend of peppery arugula, sharp parmesan, flavor concentrated dried cranberries, nutty almonds and a bright dressing. For making Arugula Salad you need the following ingredients: 142 gr. arugula 2/3 cup sliced almonds, toasted 1/2 cup dried cranberries (sweetened variety) 1/2 cup shaved …
From tfrecipes.com


EASY CHICKEN MILANESE WITH A LEMONY ARUGULA SALAD – MALLIZE
For the salad: Pour the olive oil and the lemon juice in a small jar and season with salt and pepper. Shake well to combine and set aside. In a bowl toss together the arugula and thinly sliced onion or shallot ribbons. Set a large, non-stick, 12-inch skillet over medium heat. Add half of the olive oil and half of the butter and swirl it around. When it is hot, slip in two cutlets …
From mallize.com


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