Arugula And Romaine Salad With Walnuts And Blue Cheese Vinaigrette Food
ARUGULA WITH APPLES, WALNUTS, AND BLUE CHEESE
If you're tired of romaine and mixed greens, it's time to break out of your lettuce rut with this easy arugula salad recipe. Arugula has a peppery punch that's like a wake-up call to your palate. Baby arugula is perfect here because it's milder and more delicate than mature arugula, which can be overly assertive. Combine the leaves with crisp, sweet apple, toasted walnuts, and salty blue cheese. Then toss it all with a quick, creamy dressing that adds a great tang. The combo will have you craving bite after bite-and who couldn't stand to eat more salad?
Provided by Team Mealthy
Categories Salads
Time 10m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Beat vinegar, yogurt, maple syrup, olive oil, salt, and pepper together with a whisk in a small bowl. Slowly stream oil into the mixture while beating until emulsified. Spread arugula leaves onto a platter. Arrange apple ribbons over the arugula. Sprinkle walnuts and blue cheese over the arugula and apple. Drizzle dressing over the salad to serve.
ARUGULA SALAD WITH PEAR, BLUE CHEESE AND APRICOT VINAIGRETTE
Provided by Rachael Ray : Food Network
Categories appetizer
Time 10m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Combine arugula leaves and bibb lettuce in a salad bowl. Squeeze a little lemon juice over pear slices to keep them from browning. Arrange them on top of lettuces. Top salad with blue cheese crumbles. Combine vinegar and apricot preserves. Stream in oil as you whisk dressing. Pour dressing over salad, season with salt and black pepper, to taste, and serve.
ARUGULA AND ROMAINE SALAD WITH WALNUTS AND BLUE CHEESE VINAIGRETTE
Provided by Rachael Ray : Food Network
Categories appetizer
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Chill salad plates when you begin preparing your entree.
- When your entree is almost ready to serve, combine arugula and romaine leaves and separate onto 4 chilled salad plates. Scatter toasted walnuts evenly among the salads. Pour vinegar into a small bowl and whisk in extra-virgin olive oil in a slow stream to combine dressing. Season dressing with salt and pepper, then stir in blue cheese crumbles. Ladle dressing evenly over top of salad plates and serve.
ARUGULA SALAD WITH BLUE CHEESE
"I used sweet apples and also added walnuts. It was delicious. The dressing was really tasty paired with the blue cheese and arugula." - LuLu
Yield 4-6
Number Of Ingredients 10
Steps:
- Instructions Champagne Vinaigrette: Whisk the champagne vinegar, shallots, Dijon mustard, honey and salt in a bowl. Slowly whisk in olive oil. Salad: Combine the arugula, apples and radishes in a large serving bowl. Toss with vinaigrette. Sprinkle with blue cheese.
ARUGULA SALAD WITH WALNUT VINAIGRETTE FOR TWO
This is a lovely light salad that easy to prepare. We prefer to toast nuts in a dry skillet over medium heat until fragrant, which takes four or five minutes. Make sure to shake the pan occasionally to turn the nuts. If you don't have walnut oil, replace the canola and walnut oils with 3 tablespoons extra-virgin olive oil.
Provided by Cucina Casalingo
Categories Low Protein
Time 5m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Walnut Vinaigrette;.
- Combine lemon juice, salt, and pepper in bowl with fork.
- Add oils, then whisk or mix with fork until smooth, about 30 seconds.
- The dressing will separate after 5 to 10 minutes, so use immediately or cover and refrigerate; mix again before tossing with greens.
- Salad:.
- Place arugula and walnuts in large salad bowl. Drizzle with dressing and toss until greens are evenly coated.
- Serve immediately.
Nutrition Facts : Calories 231.2, Fat 24.6, SaturatedFat 2, Sodium 156.3, Carbohydrate 2.9, Fiber 1.1, Sugar 1.1, Protein 1.9
PEAR, BLUE CHEESE, WALNUT AND BACON SALAD
A fresh change of taste. The amount of servings depends on the additions and naturally, whether it's served as a side or main meal.
Provided by gailanng
Categories One Dish Meal
Time 23m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Whisk together all vinaigrette ingredients until well blended; set aside.
- In a small frying pan set on a medium heat, melt the butter, stir in the maple syrup or honey and then stir in the walnuts. Continue to heat the walnuts, stirring continuously, for approximately 2-3 minutes or until they are fragrant, caramelized and lightly browned. Remove from the heat; set aside.
- Place the greens in a large salad bowl or, if individual servings are preferred, distribute them equally among 6 salad plates. Sprinkle over the pears, blue cheese and walnuts. Place over chicken then drizzle with dressing and toss.
- Note: I find having the chicken warmed is superior to cold chicken.
Nutrition Facts : Calories 354.6, Fat 29.1, SaturatedFat 6.6, Cholesterol 16.9, Sodium 312.9, Carbohydrate 19.3, Fiber 4.7, Sugar 11, Protein 8.7
ARUGULA SALAD WITH BLUE CHEESE AND PECANS
This salad is a lively combination of arugula leaves topped with fresh crisp pear slices, tangy blue cheese and toasted pecans dressed with a simple balsamic vinaigrette. Photo credit: Joanne Bruno from Eats Well with Others.
Provided by McCormick Gourmet
Categories Salad and Dressings,
Yield 6
Number Of Ingredients 9
Steps:
- Toss greens in large bowl. Top with pear slices and blue cheese
- Mix oil, vinegar, salt and pepper in small bowl with wire whisk until well blended. Drizzle over salad. Sprinkle with pecans and serve immediately
Nutrition Facts : Calories 192 Calories
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From pinterest.co.uk
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