Artichoke Tuna Toss Food

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TUNA ARTICHOKE MELTS



Tuna Artichoke Melts image

After sampling a similar open-faced sandwich at a restaurant, I created my own version of lemon-seasoned tuna salad with artichoke hearts. I like to serve it for lunch with a friend on the patio.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 7

1 can (6 ounces) light water-packed tuna, drained and flaked
1/3 cup coarsely chopped water-packed artichoke hearts, rinsed and drained
2 tablespoons mayonnaise
1/2 cup shredded Mexican cheese blend, divided
1/4 teaspoon lemon-pepper seasoning
1/8 teaspoon dried oregano
2 English muffins, split and toasted

Steps:

  • Preheat broiler. In a small bowl, combine the tuna, artichokes, mayonnaise, 1/4 cup cheese, lemon pepper and oregano. Spread over English muffin halves. , Place on a baking sheet. Broil 4-6 in. from the heat until heated through, 3-5 minutes. Sprinkle with remaining cheese; broil until cheese is melted, 1-2 minutes longer.

Nutrition Facts : Calories 335 calories, Fat 8g fat (4g saturated fat), Cholesterol 47mg cholesterol, Sodium 989mg sodium, Carbohydrate 31g carbohydrate (3g sugars, Fiber 2g fiber), Protein 34g protein.

TUNA AND ARTICHOKE PANINI



Tuna and Artichoke Panini image

Provided by Giada De Laurentiis

Time 15m

Yield 6 servings

Number Of Ingredients 11

3/4 cup pitted kalamata olives
2 tablespoons olive oil
2 garlic cloves
1 teaspoon lemon zest
1/4 cup mayonnaise
2 (6-ounce) cans tuna in olive oil, drained
1 (12-ounce) jar marinated artichokes, drained and coarsely chopped
1 teaspoon fresh lemon juice
1/2 teaspoon freshly ground black pepper
1 (16-ounce) ciabatta bread, halved horizontally
1 tomato, diced

Steps:

  • Puree the olives, oil, garlic, and zest in a food processor until smooth and spreadable. Blend in the mayonnaise. Toss the tuna, artichokes, lemon juice, and pepper in a medium bowl, keeping the tuna in small chunks.
  • Hollow out the bottom and top halves of the bread. Spread the olive puree over both cut sides of the bread. Spoon the tuna and artichoke mixture onto the bottom half of the bread. Sprinkle the tomatoes over. Cover with the bread top. Cut the sandwich crosswise into 6 pieces and serve.

ITALIAN TUNA SALAD TOSS



Italian Tuna Salad Toss image

Gather ingredients, layer, then eat! This Italian Tuna Salad Toss is just that simple-and it's a Healthy Living recipe, too!

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 6 servings.

Number Of Ingredients 6

1 bag (10 oz.) salad greens
1 can (14 oz.) artichoke hearts, drained, quartered
1 can (9-1/4 oz.) tuna in water, drained, flaked
1/2 lb. fresh green beans, cooked, drained
1 cup sliced plum tomatoes
1 cup KRAFT Fat Free Italian Dressing

Steps:

  • Cover serving platter with greens.
  • Arrange artichokes, tuna, beans and tomatoes over greens.
  • Drizzle with dressing just before serving.

Nutrition Facts : Calories 100, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 10 mg, Sodium 630 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 12 g

TUNA PASTA WITH OLIVES & ARTICHOKES



Tuna Pasta With Olives & Artichokes image

Here we toss grilled tuna with pasta, artichoke hearts, green olives and tomatoes. Grilling the tuna gives this ultra-fresh pasta dish a subtle smokiness. But if you're pressed for time, try canned tuna in place of the grilled fish.

Categories     Dinner

Time 40m

Yield 4 servings, about 2 cups each

Number Of Ingredients 14

8 ounces tuna steak
4 tablespoons extra-virgin olive oil
2 teaspoons freshly grated lemon zest
2 teaspoons chopped fresh rosemary
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper
6 ounces whole-wheat gobbetti
1 10-ounce package frozen artichoke hearts
1/4 cup chopped green olives
3 cloves garlic
2 cups grape tomatoes
1/2 cup white wine
2 tablespoons lemon juice
1/4 cup chopped fresh basil

Steps:

  • Preheat grill to medium-high. Put a large pot of water on to boil.
  • Toss tuna pieces in a bowl with 1 tablespoon oil, lemon zest, 1 teaspoon fresh rosemary (or 1/2 teaspoon dried), 1/4 teaspoon salt and pepper. Grill the tuna until just cooked through, about 3 minutes per side. Transfer to a plate. When cool enough to handle, flake the tuna into bite-size pieces.
  • Meanwhile, cook pasta according to package directions. Drain.
  • Heat the remaining 3 tablespoons oil in a large skillet over medium heat. Add artichoke hearts, olives, garlic and the remaining rosemary. Cook, stirring, until the garlic is just beginning to brown, 3 to 4 minutes. Add tomatoes and wine; bring to a boil and cook, stirring occasionally, until the tomatoes are broken down and the wine has reduced slightly, about 3 minutes more. Stir in the pasta, tuna pieces, lemon juice and the remaining 1/4 teaspoon salt; cook until heated through, 1 to 2 minutes. Garnish with basil (or parsley), if desired.

Nutrition Facts : Calories 421 calories, Fat 17 g, SaturatedFat 2 g, Cholesterol 26 mg, Carbohydrate 42 g, Protein 22 g, Sodium 489 mg, Sugar 4 g

ARTICHOKE AND BEAN SALAD WITH TUNA



Artichoke and Bean Salad with Tuna image

Canned foods make eating healthy easier. And this salad is both easy-to-make and versatile. Canned beans, artichoke hearts and tuna make this lunch, dinner or passed appetizer nutrient-rich and delicious.

Provided by Kelsey Nixon

Categories     main-dish

Time 55m

Yield 4 Servings

Number Of Ingredients 9

1 (15-ounce) can white northern or cannellini beans, drained & rinsed
1 (15-ounce) can artichoke hearts, drained and quartered
1 rib celery, finely diced
2 tablespoons red onion, finely diced
1 (6-ounce) can tuna, drained and flaked
3 tablespoons extra-virgin olive oil
juice and zest of 1 lemon
¼ cup chopped fresh parsley
Kosher salt and cracked black pepper

Steps:

  • Combine all ingredients in a mixing bowl, and season to taste with salt and pepper. Toss gently and refrigerate 45 minutes before serving.
  • Serve salad on a bed of mixed greens with crusty bread. Or alternatively, serve salad scooped onto a hero roll with arugula.

Nutrition Facts : Calories 340, Fat 11 grams, SaturatedFat 1.5 grams, Cholesterol 20 milligrams, Sodium 780 milligrams, Carbohydrate 40 grams, Fiber 4 grams, Protein 22 grams

ARTICHOKE TUNA TOSS



Artichoke Tuna Toss image

I do volunteer work one evening a week and leave a meal behind for my family. On one occasion, I left this made-in-minutes medley. When I came home, my husband said it was the best pasta dish I'd ever fixed! —Emily Perez, Alexandria, Virginia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 9

3-1/2 cups water
1/4 cup butter, cubed
2 packages (4.6 ounces each) garlic and olive oil vermicelli mix
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and quartered
2 cans (5 ounces each) light tuna in water, drained
1 package (10 ounces) frozen peas
1 tablespoon olive oil
1 tablespoon red wine vinegar
4 to 6 garlic cloves, minced

Steps:

  • In a saucepan, bring water and butter to a boil. Stir in the vermicelli with contents of seasoning packets, artichokes, tuna, peas, oil, vinegar and garlic. , Return to a boil; cook, uncovered, until vermicelli is tender, 8-10 minutes. Let stand for 5 minutes.

Nutrition Facts : Calories 266 calories, Fat 11g fat (5g saturated fat), Cholesterol 29mg cholesterol, Sodium 687mg sodium, Carbohydrate 27g carbohydrate (3g sugars, Fiber 3g fiber), Protein 14g protein.

ARTICHOKES AND TUNA PASTA SAUCE (RACHAEL RAY)



Artichokes and Tuna Pasta Sauce (Rachael Ray) image

Started with a Rachael Ray recipe that looked amazing but very high fat and calories! Gave it a much needed fat and calorie makeover and this is how it ended up. It isn't a diet dish but much healthier than the original. Hope you enjoy! For the FULL fat and calorie version please see http://rachaelrayshow.com/food/recipes/spaghetti-artichokes-and-tuna/ Please use the best quality canned tuna you can afford. It makes all the difference! Also remember to buy sustainable! :)

Provided by Mamas Kitchen Hope

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
1 tablespoon butter
2 shallots, chopped
2 garlic cloves, chopped
5 ounces canned tuna, drained and flaked into small chunks
14 ounces artichoke hearts, drained and sliced (I use quartered)
1 teaspoon dried thyme (or equivalent fresh)
1/2 cup dry vermouth or 1/2 cup white wine
1/2 cup fat free chicken broth
salt and pepper, to taste
1/2 lemon, zest and jucie
1/4 cup parmigiano-reggiano cheese, grated
red pepper flakes (optional)
8 ounces spaghetti

Steps:

  • Heat a large skillet over medium high heat and add butter and olive oil. When melted add shallots and garlic, and stir 3 minutes. Add tuna and heat through breaking it down as small as you want it. I like large chunks.
  • Add artichokes and thyme and salt and pepper to taste. Remove from heat and add in vermouth or wine and chicken broth. Return to heat and reduce it a little just until it forms a nice sauce.
  • Add lemon juice and zest to sauce. Add 1/2 cup starchy cooking water to sauce before draining pasta. Toss pasta with sauce. I like to remove from heat and let the pasta absorb some sauce. Taste and adjust seasonings if desired. Serve topped with parmesan and red pepper flakes if desired. Original recipe calls for seasoned bread crumbs on top,.

TUNA AND ARTICHOKE PANINI



Tuna and Artichoke Panini image

This delectable recipe is courtesy of Giada De Laurentiis, one of my favorites on the FoodNetwork. It is soooo yummy and easy for luncheon get-togethers and a fun way to dress up tuna.

Provided by Adopted Parisian

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 11

3/4 cup pitted kalamata olive
2 tablespoons olive oil
2 garlic cloves
1 teaspoon lemon zest
1/4 cup mayonnaise
2 (6 ounce) cans tuna in olive oil, drained
1 (12 ounce) jar marinated artichokes, drained and coarsely chopped
1 teaspoon fresh lemon juice
1/2 teaspoon fresh ground black pepper
1 (16 ounce) ciabatta, halved horizontally
1 tomatoes, diced

Steps:

  • Puree the olives, oil, garlic, and zest in a food processor until smooth and spreadable. Blend in the mayonnaise.
  • Toss the tuna, artichokes, lemon juice, and pepper in a medium bowl, keeping the tuna in small chunks.
  • Hollow out the bottom and top halves of the bread. Spread the olive puree over both cut sides of the bread. Spoon the tuna and artichoke mixture onto the bottom half of the bread. Sprinkle the tomatoes over.Cover with the bread top.
  • Cut the sandwich crosswise into 6 pieces and serve.

ARTICHOKE TUNA TOSS



Artichoke Tuna Toss image

'I do volunteer work one evening a week and leave a meal behind for my family,' relates Emily Perez of Alexandria, Virginia. 'On one occasion, I left this made-in-minutes medley. When I came home, my husband said it was the best pasta dish I'd ever fixed!'

Provided by Allrecipes Member

Time 30m

Yield 6

Number Of Ingredients 9

3 ½ cups water
¼ cup butter or margarine
2 (4.6 ounce) packages garlic and olive oil vermicelli mix
1 (16 ounce) can artichoke hearts, undrained and quartered
2 (6 ounce) cans light water-packed tuna
1 (10 ounce) package frozen peas
1 tablespoon olive or vegetable oil
1 tablespoon cider or red wine vinegar
4 cloves garlic, minced

Steps:

  • In a saucepan, bring water and butter to a boil. Stir in vermicelli with contents of seasoning packets, artichokes, tuna, peas, oil, vinegar and garlic. Return to a boil; cook, uncovered, for 8-10 minutes or until vermicelli is tender. Let stand 5 minutes before serving.

Nutrition Facts : Calories 379.8 calories, Carbohydrate 44.6 g, Cholesterol 40.2 mg, Fat 12.1 g, Fiber 5.9 g, Protein 25.1 g, SaturatedFat 5.9 g, Sodium 906.3 mg, Sugar 3.2 g

ARTICHOKES, CAPERS, OLIVES, LEMON ZEST, AND ITALIAN TUNA ON PASTA SHELLS



Artichokes, Capers, Olives, Lemon Zest, and Italian Tuna on Pasta Shells image

Provided by Linda West Eckhardt

Categories     Olive     Pasta     Quick & Easy     Dinner     Lunch     Tuna     Artichoke     Summer     Capers

Yield Makes 4 servings

Number Of Ingredients 12

8 quarts water
3 tablespoons salt
1 pound small pasta shells
Salsa Cruda:
1 (6-ounce) jar artichoke hearts, drained
1/4 cup drained and rinsed capers
1/2 cup pitted and chopped Kalamata olives
juice and zest of 1 lemon
2 (6 1/2 ounce) cans imported Italian tuna in olive oil, drained
1/2 cup extra-virgin olive oil
freshly ground black pepper to taste
1/2 cup chopped fresh flat-leaf parsley leaves

Steps:

  • In a 10-quart pot, bring the water to a brisk boil. Add salt and stir in the pasta shells. When the water returns to a boil, begin timing and cook al dente according to the package directions. Reserve 1/2 cup of the pasta cooking water. Drain the pasta, but do not rinse. Transfer the shells to a large serving bowl. Stir in the reserved pasta water to keep the pasta from sticking to itself. Pasta continues to cook and absorb water even when it has been drained. Add in the salsa cruda ingredients and toss. Garnish with chopped parsley leaves.
  • Preparation time: 10 minutes; cooking time: 15 minutes

TUNA WITH BLACK-EYED PEA AND ARTICHOKE SALAD



Tuna With Black-Eyed Pea and Artichoke Salad image

Provided by Molly O'Neill

Categories     project, salads and dressings

Time 3h10m

Yield Four servings

Number Of Ingredients 21

5 ripe tomatoes, cored and cut into large chunks
1/2 cup extra-virgin olive oil
Kosher salt and freshly ground pepper to taste
1 cup dried black-eyed peas
1/2 small onion, peeled
1 small carrot, peeled and cut into large chunks
4 sprigs fresh thyme
1 bay leaf
8 cloves garlic, peeled
3 1/2 cups water
2 teaspoons balsamic vinegar
2 teaspoons red-wine vinegar
2 tablespoons extra-virgin olive oil
16 fresh baby artichokes, trimmed, tough outer leaves discarded
1/2 teaspoon kosher salt, plus more to taste
1/4 teaspoon freshly ground pepper
2 tablespoons finely chopped scallions
1 teaspoon olive oil
1 8-ounce fresh tuna steak.
Kosher salt and freshly ground pepper to taste
2 tablespoons chopped Italian parsley

Steps:

  • To make the oil, puree the tomatoes in a food processor. Strain through a fine-mesh sieve. Place in a medium-size saucepan and simmer over low heat until reduced to 1/2 cup, about 1 hour. Strain again and let cool. Gradually whisk in the olive oil. Season with salt and pepper. Set aside.
  • Meanwhile, combine the black-eyed peas, onion, carrot, thyme, bay leaf, garlic and water in a medium-size saucepan and bring to a boil. Reduce the heat and simmer until the peas are tender, about 40 minutes. Drain and remove all but the peas. Place in a large bowl and toss in the vinegars and 1 tablespoon of oil. Let cool.
  • Preheat the oven to 400 degrees. Thinly slice the artichokes, place in a roasting pan and toss with 1 tablespoon of oil. Roast until tender, about 15 minutes. When cool, toss with the peas, along with the salt, pepper and scallions. Set aside at least 30 minutes.
  • To make the tuna, heat the oil in a medium-size nonstick skillet over medium-high heat. Add the tuna and saute until seared on both sides but still pink in the center, about 10 minutes. Let stand for 10 minutes. Slice thinly across the grain. Season with salt and pepper.
  • Shake or stir the tomato oil and drizzle it around the edge of 4 plates. Mound the salad in the center of the plates and lay the tuna over the top. Garnish with parsley and serve.

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2008-11-03 Create a profile + — Go. Meal Type Appetizers & Snacks
From allrecipes.com


TUNA AND ARTICHOKE PANINI : RECIPES : COOKING CHANNEL RECIPE
Directions. Puree the olives, oil, garlic, and zest in a food processor until smooth and spreadable. Blend in the mayonnaise. Toss the tuna, artichokes, lemon juice, and pepper in a medium bowl, keeping the tuna in small chunks. Hollow out the bottom and top halves of the bread. Spread the olive puree over both cut sides of the bread.
From cookingchanneltv.com


TUNA AND ARTICHOKE PANINI - FOOD NETWORK UK
Blend in the mayonnaise. Toss the tuna, artichokes, lemon juice, and pepper in a medium bowl, keeping the tuna in small chunks. 2) Hollow out the bottom and top halves of the bread. Spread the olive puree over both cut sides of the bread. Spoon the tuna and artichoke mixture onto the bottom half of the bread.
From foodnetwork.co.uk


ARTICHOKE & TUNA SPAGHETTI RECIPE: RACHAEL RAY SPAGHETTI
Rachael Ray: Artichoke & Tuna Spaghetti Recipe Directions. Bring a pan of water to a boil. In a small skillet, warm up your olive oil, turning the pan twice. Once you have melted the butter in the oil, stir your anchovies in the pan until they are broken. Swirl your garlic in the pan for two minutes, then, add add panko, lemon zest and chili ...
From recapo.com


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