Apple Pear Cucumber Salad Food

FRESH APPLE & PEAR SALAD

Fresh Apple & Pear Salad image

This fun combination of ingredients comes together beautifully in one flavor-packed dish. Crunchy apples and ripe, juicy pears are fantastic tossed with crisp, cool cucumbers and a spicy dressing. -Jean Ecos, Hartland, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 11

Ingredients

4 medium apples, thinly sliced
2 medium pears, thinly sliced
1 medium cucumber, seeded and chopped
1 medium red onion, halved and thinly sliced
1/4 cup apple cider or juice
1 tablespoon snipped fresh dill or minced fresh tarragon
1 tablespoon olive oil
1 tablespoon spicy brown mustard
2 teaspoons brown sugar
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

In a large bowl, combine apples, pears, cucumber and onion. In a small bowl, whisk remaining ingredients until blended. Pour over apple mixture and toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 96 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 175mg sodium, Carbohydrate 20g carbohydrate (14g sugars, Fiber 4g fiber), Protein 1g protein. Diabetic Exchanges

CUCUMBER AND APPLE SALAD

Cucumber and Apple Salad image

This is a really good recipe for summer and oh so yummy! Enjoy!

Provided by EllyBelle

Categories Salad Fruit Salad Recipes Apple Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 3

Ingredients

1 ½ cups diced apple
1 cup cucumber slices
⅓ cup raspberry vinaigrette

Steps:

Mix diced apple and cucumber slices together in a small bowl. Drizzle vinaigrette over the apple mixture and toss to coat.

Nutrition Facts : Calories 57.5 calories, Carbohydrate 14.7 g, Fat 0.1 g, Fiber 1.3 g, Protein 0.4 g, Sodium 282.6 mg, Sugar 12.4 g

PEAR CUCUMBER SALAD WITH BALSAMIC AND SHAVED ROMANO CHEESE

Pear Cucumber Salad with Balsamic and Shaved Romano Cheese image

Provided by Robin Miller : Food Network

Time 10m

Yield 4 servings

Number Of Ingredients 8

Ingredients

2 cups diced pears
2 cups diced English cucumber
2 tablespoons balsamic vinegar (preferably aged)
2 tablespoons chopped fresh parsley
2 teaspoons olive oil
Salt and pepper
4 ounces Romano
Romaine lettuce

Steps:

Combine pears, cucumber, vinegar, parsley, and oil. Season to taste with salt and black pepper. Using a vegetable peeler, shave Romano over top before serving.
Spoon over crisp romaine lettuce.

APPLE PEAR CUCUMBER SALAD

Apple Pear Cucumber Salad image

This crunchy, sweet and tangy salad mixes familiar fruits and veggies with a whole grain mustard dressing and apple cider vinegar. From Whole Foods.

Provided by Chef Kate

Categories Apple

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 9

Ingredients

2 tablespoons whole grain mustard
2 tablespoons fresh dill, chopped (or 2 tsp dried)
2 tablespoons apple cider vinegar
1/2 teaspoon brown sugar
4 tablespoons extra virgin olive oil
2 tart apples, crunchy (Gala, Pink Lady, Braeburn)
1 pear (Anjou, Bartlett, etc.)
1 seedless cucumber (or seeded)
1 small sweet onion

Steps:

For the Dressing:.
Mix together the mustard, dill, vinegar, sugar and olive oil. Set aside.
For the Salad:.
Core and slice apples and pears into thin slices, leaving skin on for color and flavor.
Slice cucumber into rounds (if using cucumber with seeds, cut in half lengthwise, scrape out seeds, and cut into half moon slices).
If cucumber is waxed, peel it; otherwise leave skin on.
Slice onion any way you like.
Add all to bowl with dressing and toss to coat.

Nutrition Facts : Calories 227.2, Fat 14.1, SaturatedFat 1.9, Sodium 89.8, Carbohydrate 26.9, Fiber 4.9, Sugar 17.7, Protein 1.5

APPLE, PEAR AND WALNUT SALAD

Apple, Pear and Walnut Salad image

Provided by Sunny Anderson

Categories side-dish

Time 1h20m

Yield 6 servings

Number Of Ingredients 9

Ingredients

2 tablespoons red wine vinegar
2 1/2 tablespoons orange juice
1 orange, zested
1/2 cup raisins
4 apples, preferably use 2 to 3 different kinds
2 pears, preferably red and green
2/3 cup walnuts, toasted and coarsely chopped
2 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper

Steps:

In a large bowl whisk together vinegar, orange juice, zest, and raisins. Core and cube apples and pears. Add fruit and walnuts to a bowl and drizzle with oil. Toss well to combine. Season, to taste, with salt and pepper. Refrigerate 1 hour before serving.

APPLE PEAR SALAD

Apple Pear Salad image

When very good friends drove a long way to visit me after I moved, I served them this wonderful salad with fruit and nuts. Needless to say, we had a great visit and lots of good food. -Cathy Seed of Summerfield, North Carolina

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 13

Ingredients

2 medium tart apples, cut into chunks
2 medium firm pears, cut into chunks
1 tablespoon lemon juice
3/4 cup seedless red grapes
2 tablespoons water
2 tablespoons balsamic vinegar
2 tablespoons olive oil
1 tablespoon prepared mustard
1 teaspoon sugar
1/8 teaspoon salt
1/8 teaspoon coarsely ground pepper
1 head Boston or Bibb lettuce
1/3 cup chopped walnuts, toasted

Steps:

In a bowl, toss apples and pears with lemon juice. Add grapes; toss gently. In a another bowl, combine the water, vinegar, oil, mustard, sugar, salt and pepper. Pour over fruit and toss to coat. Serve in lettuce-lined bowls; sprinkle with walnuts.

Nutrition Facts : Calories 117 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 86mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges

PEAR AND CUCUMBER SALAD

Pear and Cucumber Salad image

Make and share this Pear and Cucumber Salad recipe from Food.com.

Provided by mry_jack

Categories Pears

Time 15m

Yield 3 cups, 4 serving(s)

Number Of Ingredients 6

Ingredients

2 ripe pears (any variety)
2 medium cucumbers
1 teaspoon sesame oil
2 tablespoons rice wine vinegar
salt & freshly ground black pepper
lettuce leaf (optional)

Steps:

Core the pears and cut into small bite size pieces.
Split the cucumbers in half length-wise and scoop out the seeds with a teaspoons
Slice cucumbers into thin slices.
Combine all ingredients in a bowl and toss.
Serve on bed of lettuce leaves.

Nutrition Facts : Calories 80.7, Fat 1.4, SaturatedFat 0.2, Sodium 3.8, Carbohydrate 18.3, Fiber 3.3, Sugar 10.7, Protein 1.3

APPLE PEAR SALAD

Apple Pear Salad image

Make and share this Apple Pear Salad recipe from Food.com.

Provided by SEvans

Categories Apple

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

2 stalks celery, julienned
1 granny smith apple, julienned
1 firm pear, julienned
2 tablespoons walnuts, pieced
1 teaspoon chives
1 teaspoon lime juice
3 tablespoons creamy salad dressing
salt and pepper

Steps:

combine all of the above ingredients except the dressing - the citric juice preserves this salad - it will not brown so it can be made in advance.
toss with salad dressing right before serving.
This salad is pictured in my Edible Parmesan Cheese Bowls.

Nutrition Facts : Calories 175.2, Fat 7.3, SaturatedFat 1.2, Cholesterol 13.7, Sodium 209.9, Carbohydrate 28.4, Fiber 5.4, Sugar 18.4, Protein 2.9

APPLE PEAR SALAD

Apple Pear Salad image

Using two of falls greatest fruits, this salad is a winner in my book. Cooking time is refrigeration time.

Provided by CoffeeB

Categories Salad Dressings

Time 1h10m

Yield 1/4 cup, 5 serving(s)

Number Of Ingredients 7

Ingredients

1 cup red apple, cubed and unpeeled
1 cup pear, cubed and unpeeled
1 cup red grapes, halved
1 teaspoon lemon juice
1/4 cup mayonnaise (I use lite) or 1/4 cup Miracle Whip (I use lite)
2 tablespoons honey
1/8 teaspoon cinnamon (I use more)

Steps:

In a medium bowl, combine all salad ingredients.
Sprinkle with lemon juice and toss lightly.
In a small bowl, combine all dressings ingredients and blend well.
Pour over fruit, tossing lightly to coat.
Refrigerate to blend flavors.

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