Artichoke Red Onion Rosemary Risotto Food

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ARTICHOKE RISOTTO



Artichoke Risotto image

Provided by Giada De Laurentiis

Categories     side-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 14

1/4 cup extra-virgin olive oil
One 9-ounce package frozen artichoke hearts, cut into bite-size wedges
1 tablespoon unsalted butter
1 large or 2 small shallots, minced
1 cup Arborio rice
1 teaspoon salt
1 cup dry white wine, room temperature
3 1/2 cups low-sodium chicken broth, warmed
1/2 cup frozen peas, thawed
1/2 cup crumbled feta cheese (3 ounces)
1/4 cup finely chopped chives
1/4 cup chopped fresh mint
1/4 teaspoon freshly ground black pepper
1 tablespoon fresh lemon juice (from 1/2 small lemon)

Steps:

  • Heat 2 tablespoons of the olive oil in a medium saucepan over high heat. Add the artichoke hearts and reduce the heat to medium high. Cook, stirring occasionally, for about 10 minutes, or until the hearts are beginning to brown. Remove to a plate and set aside.
  • To the same pan, add the remaining 2 tablespoons olive oil, the butter and the shallots and cook for 1 minute, stirring regularly. Add the rice and salt and stir with a wooden spoon to coat all the kernels with oil. Continue to cook for 3 minutes, or until the rice is sizzling. Add the wine and cook, stirring, until it is almost completely absorbed. Now begin adding the chicken broth, one cup at a time, stirring frequently between additions. After the first cup is almost entirely absorbed, add the next cup. Continue in this way until the rice is cooked through and you have a creamy risotto, about 20 minutes in all. (The risotto should be slightly loose, not dry; it should run off your spoon. If it gets too dry, add a bit more broth.) Stir in the peas, feta, chives, mint and black pepper. Gently stir in the artichoke hearts and the lemon juice. Serve.

ARTICHOKE, RED ONION & ROSEMARY RISOTTO



Artichoke, red onion & rosemary risotto image

Give your risotto a healthy makeover with this easy low-fat recipe

Provided by Good Food team

Categories     Dinner, Main course

Time 50m

Number Of Ingredients 10

1 tbsp olive oil
2 red onions , sliced into thin wedges
2 red peppers , cut into chunks
2 tbsp rosemary needles
140g arborio risotto rice
150ml white wine
850ml low-salt vegetable stock
400g tin artichoke heart in water, drained and halved
2 tbsp grated parmesan or vegetarian alternative
2 tbsp toasted pine nuts

Steps:

  • Heat the oil in a large frying pan or wok. Cook the onions gently for 6-7 mins until softened and browning. Add the peppers and rosemary and cook for a further 5 mins. Add rice and stir well.
  • Pour in the wine and of the stock. Bring to the boil then reduce the heat and simmer gently, stirring occasionally until almost all the liquid is absorbed.
  • Stir in another of the stock and simmer again, until it's all absorbed. Add the final with the artichokes and simmer again until rice is tender.
  • Season and stir in the Parmesan and ½ the pine nuts. Scatter over the remainder and serve.

Nutrition Facts : Calories 299 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 9 grams protein, Sodium 0.65 milligram of sodium

OVEN BAKED ARTICHOKE RISOTTO



Oven Baked Artichoke Risotto image

I need to give Kittencal credit for the concept for this recipe, as I have been using her Recipe #257278 and used it as a spring board to create this recipe. I served this with Recipe #263486 (making double the sauce) and serving it over the risotto and the flavors melded fabulously!

Provided by Cook4_6

Categories     Rice

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9

2 tablespoons butter
1/3 cup onion, finely chopped
1 cup arborio rice, uncooked white
1 (10 3/4 ounce) can cream of asparagus soup, undiluted
1 1/2 cups chicken stock
1 cup half-and-half
1/3 cup parmesan cheese, grated (more to mix in after cooking if desired)
1/2 teaspoon fresh ground black pepper (or to taste)
1 (15 ounce) can artichoke hearts, well drained and chopped

Steps:

  • Set oven to 400 degrees F.
  • Prepare a medium oven-proof saucepan with a tight-fitting lid.
  • In a large bowl combine the soup with chicken stock, milk, Parmesan cheese and black pepper until well combined; set aside.
  • In the saucepan melt butter over medium heat.
  • Add in onion and cook for about 4 minutes or until translucent.
  • Add in rice and stir for 2 minutes.
  • Add in the soup mixture and drained,chopped artichokes; stir with wooden spoon to combine.
  • Cover with a lid and place in the oven.
  • Bake for about 15 minutes; stir well then place back in the oven for 10 minutes with the lid on.
  • Remove the lid; stir and continue baking for 10 minutes.
  • Season with more Parmesan cheese is desired.
  • Let stand for about 5 minutes before serving (the mixture will thicken up more upon standing).

Nutrition Facts : Calories 306.3, Fat 11.8, SaturatedFat 6.7, Cholesterol 32.7, Sodium 624.9, Carbohydrate 41.3, Fiber 5, Sugar 2.3, Protein 10

RISOTTO WITH ARTICHOKE HEARTS, PROSCIUTTO, AND RED BELL PEPPER



Risotto With Artichoke Hearts, Prosciutto, and Red Bell Pepper image

Make and share this Risotto With Artichoke Hearts, Prosciutto, and Red Bell Pepper recipe from Food.com.

Provided by lazyme

Categories     Rice

Time 25m

Yield 2 serving(s)

Number Of Ingredients 11

2 cups chicken broth
1/2 small red bell pepper, julienned
1/2 cup frozen artichoke heart, cooked according to package directions and drained
3 tablespoons olive oil
1 onion, minced
1 slice prosciutto, cut into 1/4-inch dice (1/4-inch-thick)
1 cup arborio rice (Italian short-grain rice)
1/3 cup dry white wine
1/4 cup fresh grated parmesan cheese
1 tablespoon fresh parsley, minced
white pepper, to taste

Steps:

  • In a small saucepan dilute the broth with 2 cups water, bring it to a boil, and keep the broth at a bare simmer.
  • In a heavy saucepan cook the bell pepper and the artichoke hearts in 1 tablespoon of the oil over moderate heat, stirring, for 2 minutes and transfer them with a slotted spoon to a bowl.
  • In the heavy pan cook the onion in the remaining 2 tablespoons oil over moderately low heat, stirring, until it is softened, stir in the prosciutto and the rice with a wooden spatula, and cook the mixture over moderate heat, stirring, for 1 minute, or until the rice is coated well with the oil.
  • Add the wine and cook the mixture over moderately high heat, stirring, for 1 to 3 minutes, or until the wine is absorbed, add 1/2 cup of the simmering broth, and cook the mixture at a vigorous simmer, stirring, for 3 to 5 minutes, or until the liquid is absorbed.
  • Continue adding the broth, about 1/2 cup at a time, stirring constantly and letting each portion be absorbed before adding the next, until only 1/2 cup of the broth remains.
  • Stir in the vegetables and 1/3 cup of the remaining broth and simmer the mixture, stirring, for 1 minute, or until the liquid is absorbed. (The risotto should be creamy, but the rice grains should be al dente.)
  • If necessary add the remaining broth and cook the risotto in the same manner until the rice is al dente.
  • Remove the pan from the heat and stir in the Parmesan, the parsley, and the white pepper.

Nutrition Facts : Calories 690.5, Fat 25.9, SaturatedFat 5.5, Cholesterol 11, Sodium 945.1, Carbohydrate 88, Fiber 4.2, Sugar 4.3, Protein 17.1

RISOTTO WITH ARTICHOKE HEARTS, PROSCIUTTO, AND RED BELL PEPPER



Risotto with Artichoke Hearts, Prosciutto, and Red Bell Pepper image

Categories     Onion     Pepper     Rice     Parmesan     Artichoke     White Wine     Winter     Prosciutto     Gourmet

Yield Serves 2

Number Of Ingredients 11

2 cups chicken broth
1/2 small red bell pepper, cut into julienne strips
1/2 cup frozen artichoke hearts, cooked according to the package directions and drained
3 tablespoons olive oil
1 onion, minced
a 1/4-inch-thick slice of prosciutto, cut into 1/4-inch dice (about 1/4 cup)
1 cup Arborio rice (Italian short-grain rice, available at specialty foods shops and some supermarkets)
1/3 cup dry white wine
1/4 cup freshly grated Parmesan
1 tablespoon minced fresh parsley leaves
white pepper to taste

Steps:

  • In a small saucepan dilute the broth with 2 cups water, bring it to a boil, and keep the broth at a bare simmer. In a heavy saucepan cook the bell pepper and the artichoke hearts in 1 tablespoon of the oil over moderate heat, stirring, for 2 minutes and transfer them with a slotted spoon to a bowl. In the heavy pan cook the onion in the remaining 2 tablespoons oil over moderately low heat, stirring, until it is softened, stir in the prosciutto and the rice with a wooden spatula, and cook the mixture over moderate heat, stirring, for 1 minute, or until the rice is coated well with the oil. Add the wine and cook the mixture over moderately high heat, stirring, for 1 to 3 minutes, or until the wine is absorbed, add 1/2 cup of the simmering broth, and cook the mixture at a vigorous simmer, stirring, for 3 to 5 minutes, or until the liquid is absorbed. Continue adding the broth, about 1/2 cup at a time, stirring constantly and letting each portion be absorbed before adding the next, until only 1/2 cup of the broth remains. Stir in the vegetables and 1/3 cup of the remaining broth and simmer the mixture, stirring, for 1 minute, or until the liquid is absorbed. (The risotto should be creamy, but the rice grains should be al dente.) If necessary add the remaining broth and cook the risotto in the same manner until the rice is al dente. Remove the pan from the heat and stir in the Parmesan, the parsley, and the white pepper.

HAM AND ARTICHOKE RISOTTO



Ham and Artichoke Risotto image

Provided by Moira Hodgson

Categories     dinner, lunch, main course

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 large artichoke
1/2 lemon
5 cups strong chicken stock
2 tablespoons unsalted butter
1 tablespoon olive oil
1 small onion, minced
1 clove garlic, minced
1 1/2 cups Arborio rice
1/2 cup dry white wine
1 6-ounce slice boiled ham, about 1/4-inch thick
Freshly grated Parmesan cheese to taste
Coarse salt and freshly ground pepper to taste

Steps:

  • Pull away the dark green outer leaves of the artichoke until you reach the yellow inner leaves. Cut one to two inches off the top of the artichoke, eliminating all prickly parts. Cut the base in half vertically. With a sharp knife, cut away the fuzzy choke and any remaining little leaves. Cut each half into thin slices and place in small bowl of water into which you have squeezed the lemon half.
  • Bring the chicken stock to a simmer on top of the stove. Meanwhile, heat the butter and oil in a heavy skillet and cook the onion and garlic until the onion is soft. Drain the artichoke slices, pat them dry and saute for two to three minutes.
  • Add the rice and saute, stirring for one to two minutes, making sure the grains are coated with the butter and oil. Add the wine and stir it until it is absorbed. Add the hot broth one-half cup at a time, stirring frequently. Do not add the next cup before the previous one is completely absorbed.
  • When the rice is almost done (it should be creamy but al dente) add the ham and Parmesan cheese. Season to taste and Serve at once.

Nutrition Facts : @context http, Calories 583, UnsaturatedFat 9 grams, Carbohydrate 80 grams, Fat 17 grams, Fiber 6 grams, Protein 21 grams, SaturatedFat 6 grams, Sodium 1218 milligrams, Sugar 6 grams, TransFat 0 grams

ARTICHOKE RISOTTO



Artichoke Risotto image

A vegetarian and vegan favorite that can be served as a side dish or entree. Another great recipe adapted from a weight loss tracking website. NOTE: Carnaroli rice is a popular Italian rice used specifically for risotto's. Coming from the Arborio rice family the grain is larger and can absorb more liquid than other rices. You can find this rice in Italian markets or specialty foods in your local grocery stores.

Provided by lauralie41

Categories     White Rice

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
1 tablespoon unsalted margarine
1 small onion, chopped
2 cups carnaroli rice, uncooked
1/4 cup soymilk (or skim milk)
1/4 cup apple juice
6 cups vegetable stock
1 (8 ounce) container firm tofu, cubed
1 (6 1/2 ounce) jar marinated artichoke hearts, drained, liquid reserved
2 garlic cloves, minced
1 (8 3/4 ounce) can whole low-sodium kernel corn
cayenne pepper, to taste

Steps:

  • Using a large saucepan over medium heat, heat oil and margarine. Saute 1/2 of the onion until tender. Add rice and cook until lightly browned, stirring to prevent rice from burning.
  • When rice is browned, pour in soy milk and apple juice. When the liquid is absorbed gradually pour in vegetable stock, about 1/2 cup at a time until this is absorbed, reserving about 1/4 cup of stock. Cover saucepan and cook for approximately 20 minutes or until rice is tender.
  • In a medium saucepan over medium heat, add the marinated artichoke heart liquid that was reserved and lightly brown the remaining onion and tofu. Stir in garlic.
  • Remove rice from heat, add the set aside 1/4 cup of vegetable stock, tofu mixture, artichoke hearts, corn, and cayenne pepper. Mix together well and heat thru. Serve immediately.

Nutrition Facts : Calories 377.4, Fat 7.2, SaturatedFat 1.2, Sodium 42.5, Carbohydrate 69.7, Fiber 5.5, Sugar 4.9, Protein 10.6

ARTICHOKE AND RED PEPPER RISOTTO



Artichoke and red pepper risotto image

I love risotto! The vegetarian broth is vital to give it flavour - I use a broth concentrate and use twice the amount for risotto. The colour is equally important so consider a mix of red/green/yellow/orange peppers. Make sure your risotto is a little bit 'wet' in the end, so the dish doesn't get dried out and pasty.

Provided by Wrestler

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2 -3 cups vegetable broth
1/2 small red bell pepper, cut julienne
1/2 cup artichoke heart, cooked
1 teaspoon olive oil
1 onion, minced
1 cup arborio rice
1/3 cup dry white wine
1/4 cup parmesan cheese
1 tablespoon minced parsley

Steps:

  • Heat broth to near boil and keep hot in saucepan.
  • Cook bell pepper and artichoke hearts in 2 tbs.
  • broth.
  • Remove.
  • Cook onion in 2 tbs.
  • broth until softened.
  • Add oil and rice and cook 1 minute.
  • Add wine.
  • Cook until wine is almost gone.
  • Add broth just to cover rice.
  • Cook and stir over medium heat until broth is absorbed.
  • Add more broth and continue cooking broth down and adding new broth until rice is just done (about 20 minutes).
  • Add vegetables and cook to heat done.
  • Stir in Parmesan and parsley before serving.
  • Makes 2 servings.

Nutrition Facts : Calories 256.9, Fat 3.3, SaturatedFat 1.3, Cholesterol 5.5, Sodium 168.1, Carbohydrate 46.1, Fiber 3.1, Sugar 2, Protein 6.8

RISOTTO WITH ARTICHOKE HEARTS



Risotto With Artichoke Hearts image

Provided by Florence Fabricant

Categories     dinner, one pot, side dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 11

4 large artichokes
Juice of 1 lemon
Water
3 tablespoons extra-virgin olive oil
1/2 finely chopped red onion
2 cloves garlic, minced
1 1/2 cups arborio rice
5 cups hot chicken stock
Salt and freshly ground black pepper
3 tablespoons minced fresh parsley
Freshly grated Parmesan cheese

Steps:

  • Trim each of the artichokes. First slice off the stem flush with the base. Tear off all the heavy outer leaves, then the inner ones until the thick, fleshy bottom is exposed. By this time there should be a small pointed cluster of leaves left. Cut through the leaves and the bottom vertically to quarter it, then cut away the remaining leaves and the fuzzy choke, leaving the round, solid bottom pieces. Cut the quarters of the bottom in narrow wedges and place in a bowl of lemon juice mixed with water to prevent browning while you prepare the rest of the artichokes.
  • Heat the oil in a large, heavy saucepan. Add the onion, saute over medium heat for about five minutes, then stir in the garlic. Dry the artichoke pieces on a paper towel, add them to the saucepan and saute, stirring, another two to three minutes. Stir in the rice.
  • Keep the chicken stock at a simmer and add it to the rice about one-half cup at a time. Slowly stir the rice, adding more stock as it is absorbed. Regulate the heat so the mixture simmers. Continue adding stock and stirring until the rice is just tender and all the stock has been absorbed, about 20 minutes.
  • Season to taste with salt and pepper. Fold in the parsley and serve with Parmesan cheese on the side.

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