Artichoke Guacamole Food

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ARTICHOKE GUACAMOLE



Artichoke Guacamole image

A great take on guacamole! Serve with toasted pita chips or scooped onto crostini or grilled chicken, steak, or salmon! Recipe courtesy of The Olives Table by Todd English and Sally Sampson and published in Delicious Living magazine.

Provided by Sharon123

Categories     Vegetable

Time 35m

Yield 1 1/2 cups

Number Of Ingredients 10

6 large fresh artichoke bottoms, including stem (or canned or frozen)
1/2 small red onion, finely chopped
1 large beefsteak tomato, chopped
2 tablespoons fresh lemon juice (about 1/2 lemon)
3 tablespoons extra virgin olive oil
1 teaspoon toasted sesame oil
1/3 cup chopped scallion
4 tablespoons chopped fresh cilantro leaves
1 teaspoon coarse salt
1/2 teaspoon fresh ground black pepper

Steps:

  • Place artichoke bottoms in a small saucepan, cover with water, and bring to a boil over high heat.
  • Reduce heat to medium-low and cook until the artichokes are very soft, about 20 minutes.
  • Drain.
  • When cool enough to handle, finely chop the artichokes and place in a medium-size mixing bowl.
  • Add the onion, tomato, lemon juice, olive oil, sesame oil, scallions, cilantro, salt, and pepper and gently mash with a fork. Enjoy!

Nutrition Facts : Calories 625, Fat 31.5, SaturatedFat 4.5, Sodium 2190.4, Carbohydrate 80.6, Fiber 38.8, Sugar 5.5, Protein 23.9

THE BEST GUACAMOLE



The Best Guacamole image

Simple ingredients in perfect proportion make a this dip a crowd-pleasing favorite for any event. We decided not to use tomato in ours -- it makes the guac watery -- and included both onion and garlic for extra zip. A healthy dose of fresh lime juice balances and brightens the flavors.

Provided by Food Network Kitchen

Categories     appetizer

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 9

1/2 small red onion, diced small
1 tablespoon distilled white vinegar
4 ripe Hass avocados
1/4 cup lime juice (about 2 limes)
1 jalapeno, minced (seeds and membranes included if you prefer heat or removed for a milder version)
1 clove garlic, grated
1 teaspoon kosher salt
1/2 cup lightly packed cilantro leaves, finely chopped (about 1/4 cup finely chopped)
Tortilla chips, for serving

Steps:

  • Put the diced onion into a small strainer and rinse under cold running water. Transfer to a small bowl and cover with 1 cup cold water. Stir in the vinegar and let sit for 10 minutes.
  • Slice the avocados in half, remove the pits and scoop the flesh into a medium bowl. Pour the lime juice over the avocado. Using a fork or potato masher, mash the avocado until creamy with some chunks remaining. Drain the onions well and add to the bowl, along with the jalapeno, garlic, salt and cilantro. Stir to combine.
  • Serve immediately with tortilla chips. Or press a piece of plastic wrap directly against the surface of the guacamole to prevent discoloration and refrigerate until ready to serve.

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