Arroz Con Gandules Y Leche De Coco Food

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ARROZ CON GANDULES



Arroz Con Gandules image

This recipe is MSG free (No Sazon or Bouillon) and it is delicious. Serve with any meat, avocado and salad. I got this recipe from my Dominican Mama, Tata. The ultimate secret to good rice is the pot. Use an heavy aluminum caldero. Sold in most discount stores in the pot section.

Provided by Panamama

Categories     White Rice

Time 55m

Yield 8 serving(s)

Number Of Ingredients 13

3 tablespoons oil
1/2 cup onion, diced
1/3 cup red pepper, diced
1/3 cup green pepper, diced
2 garlic cloves
1/4 cup sweet pepper (ajicito)
3 tablespoons distilled white vinegar
1 (15 1/2 ounce) can pigeon peas, Goya Dry Pigeon Peas
1 (8 ounce) can tomato sauce, Del Monte
3 cups long-grain rice
4 1/2 cups water
2 teaspoons salt (to taste)
8 stalks cilantro

Steps:

  • Heat oil on medium heat.
  • Add in onion, red pepper, green pepper, garlic and ajicito (aji) and 2 tablespoons of vinegar. Saute for 10 minutes on medium heat stirring every minute or so. (Do not cover until last step).
  • Drain dry pigeon peas and reserve liquid. Add in dry pigeon peas and cook for another 5 minutes on medium heat.
  • Add in tomato sauce and 1 tablespoon of vinegar. Bring to a boil.
  • Add in rice, reserved dry pigeon pea liquid, water and salt. Boil on high heat until water cooks down and bubbles are popping on the surface of the rice.
  • Break cilantro stalks in half and mix into wet rice. Cover and cook on low heat for 15 minutes or until fully cooked.

Nutrition Facts : Calories 504.3, Fat 6.5, SaturatedFat 1, Sodium 749.1, Carbohydrate 93.6, Fiber 10.1, Sugar 2.3, Protein 17.6

ARROZ CON GANDULES



Arroz Con Gandules image

This is one of my favorite meals. It's a meal within itself, but it's also great served as a side dish.

Provided by SlipC

Categories     One Dish Meal

Time 45m

Yield 6 serving(s)

Number Of Ingredients 16

3 cups rice
6 cups water
1 (15 ounce) can green pigeon peas, undrained (gandules)
1 small onion, finely chopped
1 medium green bell pepper, finely chopped
1 garlic clove, minced
1/4 cup coarsely chopped pimento stuffed olive
2 tablespoons capers
1/2 cup finely chopped cilantro (fresh)
1 cup chorizo sausage, coarsely chopped (crisp, crumbled bacon or cubed, cooked ham may be substituted)
2 tablespoons vegetable oil (or if you use bacon and cook the bacon in a skillet, 2 tbs of the bacon drippings may be substituted)
3 chicken bouillon cubes
1 teaspoon ground cumin
1/4 teaspoon paprika
1/4 teaspoon salt
5 sprigs cilantro (stems and all)

Steps:

  • In large, thick pot, heat oil over medium heat.
  • When hot, add the onion and bell pepper.
  • Saute for 2 minutes, then add gandules, chopped cilantro, garlic, capers, olives and chorizo.
  • Saute for 2 to 3 minutes more, or until onions are translucent and peppers are soft.
  • Add the water, bouillon cubes, cumin, salt, and paprika to the pot. Turn heat up a bit, and bring to a boil.
  • Make sure the bouillon cubes are dissolved.
  • Add rice; let boil uncovered for approximately 3 minutes.
  • Lay the sprigs of cilantro across the top of the rice.
  • Do not clump them together, spread randomly across the rice.
  • Cover the pot, reduce heat to low, and simmer until rice is tender, approximately 25 minutes.
  • When rice is dry and tender, remove cilantro sprigs, fluff with spoon, and serve.

Nutrition Facts : Calories 652.1, Fat 6.6, SaturatedFat 1.1, Cholesterol 0.3, Sodium 574.5, Carbohydrate 124.9, Fiber 12.8, Sugar 1.4, Protein 22.7

COCONUT LENTILS AND RICE (ARROZ CON LENTEJAS Y COCO)



Coconut Lentils and Rice (Arroz Con Lentejas Y Coco) image

Make and share this Coconut Lentils and Rice (Arroz Con Lentejas Y Coco) recipe from Food.com.

Provided by threeovens

Categories     Long Grain Rice

Time 55m

Yield 8 portions, 8 serving(s)

Number Of Ingredients 7

1 medium onion, chopped
3 tablespoons peanut oil
1 cup dried lentils
2 cups rice
2 teaspoons salt
2 (14 ounce) cans coconut milk
1 1/2 cups water

Steps:

  • Heat oil in a skillet, then sauté onion until it is softened and begins to color, 5 to 8 minutes; add lentils and 1 cup of water.
  • Cook, covered, about 30 minutes until lentils are tender.
  • Stir in rice and salt, add coconut milk; cover and simmer about 20 minutes until rice is tender and liquid is absorbed.

PIGEON PEAS AND COCONUT (GANDULES CON COCO)



Pigeon Peas and Coconut (Gandules Con Coco) image

Pigeon peas and coconut originated from the Samaná region of the Dominican Republic. It is a savory dish with a hint of sweetness from the coconut milk. Serve over white rice. Swiped shamelessly from the 'net for ZWT9. I personally will leave the cilantro out! You can get pigeon peas (gandules) dried, frozen or canned.

Provided by Elmotoo

Categories     Lunch/Snacks

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 11

2 cups cooked pigeon peas
1 tablespoon olive oil
1 small onion (cut in quarters)
1 garlic clove (minced)
1/4 teaspoon oregano
1/2 teaspoon thyme
1 teaspoon cilantro (chopped)
1 teaspoon salt
1 chicken bouillon cube
3 cups water
2 cups coconut milk

Steps:

  • Heat olive oil in a pot. Add the onion, garlic, oregano, thyme, salt, and cilantro. Saute for 1 minute.
  • Add the boiled pigeon peas and cook over medium heat for 1 minute.
  • Add the chicken bouillon and 3 cups of water. Stir and bring to a boil over medium heat. Mash some of the pigeon peas with a potato masher.
  • Allow to boil until water is reduced by half - about 15 minutes.
  • Add the coconut milk and simmer over medium low heat until the mixture reaches a creamy consistency - about 20 minutes.
  • Serve hot over white rice.

ARROZ DE COCO



Arroz De Coco image

This is being posted for ZWT 2006, African region. It is a Mozambique rice recipe that I think would go quite nicely with a spicy chicken dish or a curry dish.

Provided by JanetB-KY

Categories     Rice

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons oil
1/2 cup finely chopped onion
1 small green bell pepper, seeded, deribbed & finely chopped
1 cup uncooked white rice
1 1/2 cups coconut milk
2 medium ripe tomatoes, peeled and finely chopped (or sub 2/3 cup canned diced tomatoes)
1 teaspoon salt
2 teaspoons finely chopped fresh hot chili peppers

Steps:

  • In a heavy bottomed large saucepan heat the oil over medium heat; drop the onions and green pepper in it and cook, stirring frequently, for about five minutes or until they are soft but not browned.
  • Add the rice and stir for two to three minutes more, until the rice is evenly coated; then stir in the coconut milk, tomatoes and salt and bring to a simmer over medium heat.
  • Cover the pan tightly, reduce the heat to low and simmer for about 20 minutes or until all the liquid has been absorbed and the rice is tender but not mushy.
  • Remove the pan from the heat, stir in the chilis and taste for seasoning adding salt if needed; cover again and let rest for 10 minutes before serving; fluff before serving.

Nutrition Facts : Calories 471.1, Fat 26.9, SaturatedFat 18.4, Sodium 645, Carbohydrate 53.2, Fiber 5.2, Sugar 10.2, Protein 7.2

ARROZ CON GANDULES Y LECHE DE COCO



Arroz Con Gandules Y Leche De Coco image

This recipe goes well with baked chicken or pork chops. As always a nice side salad to make it great! With the touch of coconut milk, this recipe will bring a touch of the Puerto Rico in to your kitchen.

Provided by Chef Riveratime

Categories     < 60 Mins

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 (15 1/2 ounce) can coconut milk (goya)
1/4 teaspoon sazon goya with coriander and annatto
1 (15 1/2 ounce) can pigeon peas (gandules, goya)
1/2 lb ham (not sliced)
1 (8 ounce) can tomato sauce (goya)
1/2 cup oil (canola oil is healthier)
4 cups water
3 cups rice (goya medium grain rice or long is fine)
2 teaspoons adobo seasoning
2 teaspoons onion powder
2 teaspoons garlic powder
salt
2 teaspoons sofrito sauce

Steps:

  • In a large pot add sazon, oil, sofrito, onion powder, garlic powder, adobo, ham, gandules, coconut milk, and tomato sauce. Simmer over medium fire. Stir ingredients together and let heat up for about 3 minutes. Add water continue to mix all ingredients together.Add salt to taste. Let it simmer until it comes to a boil. When water is boiling add rice. Stir in the rice so it all evens out with taste. Cover the pot. When you see all the water has dried stir rice so it all cooks evenly. Covering the the rice allows it to cook but also helps to keep it nice and moist not dry and hard. (if rice seems a bit hard just sprinkle a bit a water on top and cover) at times this will happen if it's your first time making rice.

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