Chocolate Peanut Butter Crispy Squares Vegan Gluten Free Food
4 INGREDIENT EASY VEGAN CHOCOLATE PEANUT BUTTER BARS (GLUTEN FREE, HEALTHY, DAIRY-FREE)
Only 4 ingredients for healthy gluten free peanut butter bars! The best dairy free dessert recipe: yummy no bake peanut butter bars! Quick 'n simple vegan dessert. Gluten Free, Dairy-Free, Vegan
Provided by Demeter | Beaming Baker
Categories Breakfast
Time 10m
Number Of Ingredients 5
Steps:
- Line an 8-inch square baking pan with parchment paper or wax paper. Clear some space in the freezer for this pan-you'll need it later. Set aside.
- In a medium bowl, add Peanut Butter Layer ingredients: 1 cup peanut butter, ¼ cup + 2 tablespoons maple syrup, and ½ cup coconut flour. Using a rubber spatula, stir and fold until well-mixed and thickened, with no visible flour patches remaining.
- Transfer peanut butter mixture into the prepared baking pan. Using the rubber spatula, smooth into an even layer. Set aside.
- Use the double boiler method or the following. Add Chocolate Topping ingredients to a medium, microwave-safe bowl: 1 cup chocolate chips and ½ cup peanut butter. Heat in 20-second increments until chocolate is softened and melty. Stir in between heating increments, until smooth.
- Pour the chocolate mixture over the peanut butter filling. Using a clean rubber spatula, smooth into an even layer. Tap the pan a few times to help even out the chocolate.
- Transfer pan to freezer. Freeze for 45-60 minutes, or until firm. Remove from freezer and slice into 16 bars. Enjoy! Storing instructions below.
Nutrition Facts : ServingSize 1 bar, Calories 254 calories, Sugar 14.8 g, Sodium 3 mg, Fat 17.5 g, SaturatedFat 5.4 g, Carbohydrate 21.2 g, Fiber 4.8 g, Protein 7.1 g
CHOCOLATE PEANUT BUTTER CRISPY SQUARES (VEGAN, GLUTEN-FREE)
Make and share this Chocolate Peanut Butter Crispy Squares (Vegan, Gluten-Free) recipe from Food.com.
Provided by Ravenhood
Categories Frozen Desserts
Time 15m
Yield 18 squares, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Mix the maple syrup, peanut butter, cocoa powder, vanilla and salt in a pot on low heat until well combined, then add the rice crispies. Quickly transfer the mixture into a rectangular or square pan lined with parchment paper and put the pan in the freezer.
- While the crispy mixture chills, make the fudge topping by melting together the chocolate chips, peanut butter and coconut oil on low-medium heat.
- After about a dozen minutes, pour the chocolate mixture onto your crispy mixture and put back in the freezer to chill until hard - about 45 minutes. It will harden more with time.
- Once well chilled, cut into 18 or so pieces. If the pieces are harder than you`d like, store them in the fridge afterwards, or keep them out a few minutes before eating.
NO BAKE CRISPY PEANUT BUTTER SQUARES
Another recipe I want to try soon from 500 Best Cookies, Bars & Squares The preparation time does not include the chilling time.
Provided by Dreamer in Ontario
Categories Bar Cookie
Time 20m
Yield 16 squares
Number Of Ingredients 8
Steps:
- Over low heat stir in a saucepan, together peanut butter, butter, brown sugar and corn syrup until blended and smooth.
- Remove from heat.
- Add vanilla and salt and mix.
- Using a large bowl, mix together the cereals.
- Add the peanut butter mixture and mix well.
- Press evenly into a lightly greased, 8 inch cake pan.
- Chill for 6 hours or until firm.
- Cut into squares.
Nutrition Facts : Calories 193.2, Fat 11.1, SaturatedFat 3.5, Cholesterol 7.6, Sodium 145.7, Carbohydrate 21.8, Fiber 1.1, Sugar 11.2, Protein 4.4
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- Line an 8-inch square baking pan with wax paper, parchment or greased foil. Set aside for later. Add cereal and peanuts to a large mixing bowl. Stir together and set aside.
- In a small saucepan over medium-low heat, add peanut butter and maple syrup. Whisk until well incorporated. Then, stir occasionally, heating until this mixture begins to bubble. Stir frequently for about 2 minutes. The mixture will resemble thick caramel. Remove from heat and carefully pour over the dry mixture. Stir and fold until well-incorporated.
- Pour this mixture into the prepared baking pan. Using a rubber spatula, press down firmly, smoothing the treats into an even, tightly packed layer. Chill in the freezer for 25-30 minutes.
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