Aromatic Tomato And Mango Soup Food

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AROMATIC TOMATO-CARROT SOUP



Aromatic Tomato-Carrot Soup image

Make and share this Aromatic Tomato-Carrot Soup recipe from Food.com.

Provided by Julesong

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 tablespoon butter
1 tablespoon extra virgin olive oil
3 green onions, chopped
1 clove garlic, minced
3 cups tomatoes, coarsely chopped with their juice (canned is fine)
1 cup cooked carrot, coarsely chopped
1/2 cup chicken stock
1/4 cup carrot juice
3/4 teaspoon salt, to taste
1/2 teaspoon ground cumin
1/4 teaspoon ground sage
1/4 teaspoon culinary lavender or 1/4 teaspoon ground ginger
1/4 teaspoon pepper
1/2 cup evaporated milk
3 teaspoons chopped fresh basil, for garnish

Steps:

  • In a large saucepan, heat butter and oil over low heat.
  • Add green onions and garlic and sauté, stirring occasionally, until softened, about 5 minutes.
  • Add tomatoes together with their juice and the cooked chopped carrots, and cook for 10 minutes, stirring occasionally, until lightly thickened.
  • Stir in chicken stock, carrot juice, salt, cumin, culinary lavender (or ginger), and pepper.
  • Simmer, uncovered, for 5 minutes.
  • Stir in the evaporated milk and simmer until just heated through about 1 minute longer.
  • Do not let it boil.
  • Sprinkle with chopped fresh basil, serve, and enjoy!
  • If you can find culinary lavender to use in the recipe, it's well worth it!
  • A search on the internet should yield many hits on where you can add this wonderful item to your spice and herb collection.

Nutrition Facts : Calories 156.1, Fat 9.4, SaturatedFat 3.9, Cholesterol 17.7, Sodium 565.3, Carbohydrate 14.8, Fiber 2.9, Sugar 6.1, Protein 4.8

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