Arkansas Fried Veggie Skillet Food

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ARKANSAS FRIED VEGGIE SKILLET



Arkansas Fried Veggie Skillet image

This recipe was given to me by my mother-in-law; it is so good! You can add anything else you want and it only makes it better. I recommend everyone at least give it a try! You can even add some bacon pieces. Serve with fried deer meat. You can use olive oil or vegetable oil instead of the bacon grease, if desired.

Provided by Lee-Lee

Categories     Side Dish     Vegetables     Tomatoes     Fried Green Tomato Recipes

Time 35m

Yield 6

Number Of Ingredients 11

1 cup milk
1 egg
1 cup cornmeal, or as needed
2 squash, sliced
2 red potatoes, cubed
2 green tomatoes, cubed
3 pods fresh okra, sliced into rings, or more to taste
½ onion, diced
½ green bell pepper, diced
2 tablespoons bacon grease, or as needed
salt and ground black pepper to taste

Steps:

  • Whisk milk and egg together in a large bowl. Pour cornmeal into another large bowl.
  • Dip squash, potatoes, tomatoes, okra, onion, and green bell pepper into milk mixture; press vegetables into cornmeal to coat.
  • Heat bacon grease in a large skillet over medium-high heat. Cook and stir vegetable mixture in hot grease until golden and tender, 15 to 25 minutes. Season with salt and black pepper.

Nutrition Facts : Calories 159.2 calories, Carbohydrate 29.6 g, Cholesterol 34.3 mg, Fat 2.3 g, Fiber 3.5 g, Protein 5.8 g, SaturatedFat 0.9 g, Sodium 64.7 mg, Sugar 5.2 g

FAST ITALIAN VEGETABLE SKILLET



Fast Italian Vegetable Skillet image

This colorful blend of sauteed vegetables is as pretty as it is tasty. "The recipe was given to me by a dear friend, and it's become a family favorite. It's a quick summer side from our garden," notes Sue Spencer from Coarsegold, California.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 11

1 medium onion, halved and sliced
1 medium sweet red pepper, chopped
1 tablespoon olive oil
3 medium zucchini, thinly sliced
1 garlic clove, minced
1-1/2 cups frozen corn, thawed
1 large tomato, chopped
2 teaspoons minced fresh basil
1/2 teaspoon salt
1/2 teaspoon Italian seasoning
1/4 cup shredded Parmesan cheese

Steps:

  • In a large nonstick skillet, saute onion and red pepper in oil for 2 minutes. Add zucchini; saute 4-5 minutes or until vegetables are crisp-tender. Add garlic; cook 1 minute longer., Stir in the corn, tomato, basil, salt and Italian seasoning; cook and stir until heated through. Sprinkle with cheese. Serve immediately.

Nutrition Facts :

ARKANSAS FRIED VEGGIE SKILLET



Arkansas Fried Veggie Skillet image

This recipe was given to me by my mother-in-law; it is so good! You can add anything else you want and it only makes it better. I recommend everyone at least give it a try! You can even add some bacon pieces. Serve with fried deer meat. You can use olive oil or vegetable oil instead of the bacon grease, if desired.

Provided by Lee-Lee

Categories     Fried Green Tomatoes

Time 35m

Yield 6

Number Of Ingredients 11

1 cup milk
1 egg
1 cup cornmeal, or as needed
2 squash, sliced
2 red potatoes, cubed
2 green tomatoes, cubed
3 pods fresh okra, sliced into rings, or more to taste
½ onion, diced
½ green bell pepper, diced
2 tablespoons bacon grease, or as needed
salt and ground black pepper to taste

Steps:

  • Whisk milk and egg together in a large bowl. Pour cornmeal into another large bowl.
  • Dip squash, potatoes, tomatoes, okra, onion, and green bell pepper into milk mixture; press vegetables into cornmeal to coat.
  • Heat bacon grease in a large skillet over medium-high heat. Cook and stir vegetable mixture in hot grease until golden and tender, 15 to 25 minutes. Season with salt and black pepper.

Nutrition Facts : Calories 159.2 calories, Carbohydrate 29.6 g, Cholesterol 34.3 mg, Fat 2.3 g, Fiber 3.5 g, Protein 5.8 g, SaturatedFat 0.9 g, Sodium 64.7 mg, Sugar 5.2 g

ARKANSAS FRIED GREEN TOMATOES



ARKANSAS FRIED GREEN TOMATOES image

This is a state favorite..again this is NOR my recipe or my pic (picture). I forget sometimes people don't know what I mean by 'pic or pix', but I think most of you do. Contest was held in June of 2008

Provided by Straws Kitchen(*o *) @CinCooks

Categories     Vegetables

Number Of Ingredients 6

5 medium very green tomatoes, with skin
1 cup(s) peanut oil, or a mixture of oil and bacon dripping
2 large eggs
3/4 cup(s) all purpose flour
3/4 cup(s) yellow cornmeal
- add salt and pepper, to taste

Steps:

  • Remove the stems of the tomatoes then using a serrated knife, slice crosswise into slices about 1/4-inch inch thick.Break the eggs into a shallow bowl and season with salt and pepper. Set aside.Combine the cornmeal and flour in a second shallow bowl and season with salt and pepper. Season sliced tomatoes a few at a time with salt and pepper. Heat the oil in a skillet over medium heat. When it is hot but not smoking, dip the slices of tomato one at a time in the beaten eggs, letting the excess drain back into the bowl, roll them quickly in the breading, gently shake off the excess, slip them into the hot pan. Fry the tomato slices until they are golden on the bottom, about 2 to 3 minutes, then gently turn them with a spatula and continue cooking until both sides are golden. Drain them briefly on paper towels and eat at once!

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