APRICOT OAT BRAN MUFFINS - LOW FAT
Taken from an old recipe book, adapted for my needs and tastes. 195 calories per serving, 3 grams of fat and 2 mg of cholesterol.
Provided by ColoradoCookin
Categories Quick Breads
Time 30m
Yield 6 Muffins, 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat ove to 400.
- Spray 6 large 3" muffin cups with no-stick spray.
- In large bowl, stir oat bran, brown sugar and baking powder. Make a well in the center.
- In a small bowl, beat the egg whites until foamy. Stir in buttermilk and molasses.
- Add buttermilk mixture to the oat-bran mixture and stir just until moistened. Fold in apples and apricots.
- Spoon the batter into the prepared cups, filling each 3/4 full.
- Bake for 18 to 20 minutes.
- Cool in muffin cups for 5 minutes, then remove and cool on a wire rack.
- NOTE:.
- To make standar sized muffins spray 12 2 1/2" muffin cups with no-stick spray, spoon batter into cups. Bake for 15 to 17 minutes.
LOW FAT OAT BRAN APRICOT MUFFINS
Make and share this Low Fat Oat Bran Apricot Muffins recipe from Food.com.
Provided by L DJ3309
Categories Quick Breads
Time 22m
Yield 12 muffins
Number Of Ingredients 11
Steps:
- Preheat oven 425 degrees F.
- Spray muffin tins with pan-spray.
- (these tend to stick to paper cup cake liners).
- Mix first 4 ingredients; set aside.
- Mix egg substitute, juice, milk and oil; add fruit and mix into dry ingredients till just moistened.
- Pour into prepared muffin tins.
- Bake 15-17 minutes.
LOW FAT APRICOT MUFFINS
These are low in calories, low in fat but NOT low in taste. You could use 1/2 cup chopped dried apricots instead of pecans or 1/4 cup of each. I eat mine warm and sprayed with Fat Free Parkay Butter Spray.
Provided by BFit4U
Categories Quick Breads
Time 45m
Yield 12-18 Muffins
Number Of Ingredients 10
Steps:
- Beat butter and Splenda Brown Sugar until light, somewhat fluffy and mixed together in mixer using the whisk/wire beater.
- Add Apricot Preserves, milk and egg beaters to mixer. Beat until well mixed.
- In another large bowl sift all dry ingredients except the pecans.
- Remove mixing bowl from mixer base and add the dry ingredients and pecans to the wet ingredients.
- Mix together with wooden spoon until the batter comes together and is moistened.
- Spray muffin pans with baking spray w/ flour (Crisco makes a good one.).
- Fill each cup 2/3 full.
- Bake at 350°F for 25-30 minutes or until lightly browned.
- Makes about 18 muffins or 12 massive ones!
APRICOT BANANA MUFFINS
These will satisfy your sweet tooth. If you're eating them hot, try using a fork and dip them in maple syrup or sprinkle them with confectioners sugar. -Gina Berry, Chanhassen, Minnesota.
Provided by Taste of Home
Time 40m
Yield 8 muffins.
Number Of Ingredients 12
Steps:
- In a small bowl, beat butter and sugars until crumbly, about 2 minutes. Add egg; mix well. Stir in banana and cream. Combine the flour, baking powder, cinnamon and salt; add to creamed mixture just until moistened. Fold in apricots and walnuts. , Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter. Bake at 375° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm.
Nutrition Facts : Calories 251 calories, Fat 11g fat (5g saturated fat), Cholesterol 49mg cholesterol, Sodium 182mg sodium, Carbohydrate 36g carbohydrate (18g sugars, Fiber 2g fiber), Protein 4g protein.
More about "apricot bran muffins fat free food"
LOW FAT BRAN MUFFINS RECIPE - RECIPELAND.COM
From recipeland.com
APRICOT BRAN LOAF - CATHERINE SAXELBY'S FOODWATCH
From foodwatch.com.au
10 BEST LOW FAT LOW SUGAR BRAN MUFFIN RECIPES - YUMMLY
From yummly.com
APRICOT BRAN MUFFINS - KELLOGG'S
From kelloggs.com
APRICOT MUFFINS | HEALTHY RECIPES | WW CANADA
From weightwatchers.com
10 BEST HEALTHY RAISIN BRAN MUFFINS LOW FAT RECIPES
From yummly.com
SIMPLE NOURISHED LIVING
From simple-nourished-living.com
10 BEST LOW CARB BRAN MUFFINS RECIPES - YUMMLY
From yummly.com
TASTY LOW-FAT BRAN MUFFINS - CROSBY'S
From crosbys.com
GLUTEN FREE LOW FAT OAT BRAN APRICOT MUFFINS
From recipezazz.com
APRICOT BRAN MUFFINS FAT FREE RECIPE - FOOD.COM
From pinterest.com
APRICOT MUFFINS | RICARDO
From ricardocuisine.com
APRICOT BRAN YOGURT MUFFINS RECIPE BY MUFFIN.MASTER | IFOOD.TV
From ifood.tv
BLUEBERRY APRICOT OAT BRAN MUFFINS - SUNKISSED KITCHEN
From sunkissedkitchen.com
APRICOT BRAN MUFFINS - PREVENTION
From prevention.com
GLUTEN FREE LOW FAT OAT BRAN APRICOT MUFFINS RECIPE
From recipezazz.com
APRICOT-BRAN MUFFINSAPRICOT-BRAN MUFFINS - DIABETIC RECIPES
From diabeticrecipes.us
APRICOT BRAN MUFFINS FAT FREE RECIPE - FOOD.COM
From pinterest.com
FAT-FREE BRAN MUFFINS RECIPE | RECIPELAND
From recipeland.com
APRICOT BRAN MUFFINS FAT FREE - CHAMPSDIET.COM
From champsdiet.com
BRAN MUFFINS - THE SUPER HEALTHY RECIPE! - CHOCOLATE COVERED KATIE
From chocolatecoveredkatie.com
APRICOT BRAN MUFFINS FAT FREE (KITCHENPC)
From kitchenpc.com
APRICOT BRAN MUFFINS RECIPE BY ADMIN | IFOOD.TV
From ifood.tv
HEALTHY PUMPKIN MUFFINS| APRICOT BRAN - FOOD MEANDERINGS
From foodmeanderings.com
SIMPLE NOURISHED LIVING
From simple-nourished-living.com
APRICOT OAT BRAN MUFFINS RECIPE BY ADMIN | IFOOD.TV
From ifood.tv
APRICOT YOGURT BRAN MUFFINS RECIPE BY I.AM.VEGETARIAN | IFOOD.TV
From ifood.tv
APRICOT OAT BRAN MUFFINS – LOW FAT - CHAMPSDIET.COM
From champsdiet.com
APRICOT OAT AND BRAN MUFFINS - CANADIAN LIVING
From canadianliving.com
10 BEST LOW FAT BRAN MUFFINS HEALTHY RECIPES - YUMMLY
From yummly.com
APRICOT BRAN MUFFINS | RECIPE - KELLOGG'S
From kelloggs.ca
10 BEST LOW FAT BRAN MUFFINS HEALTHY RECIPES | YUMMLY
From yummly.com
APRICOT BRAN MUFFINS FAT FREE - LACTO OVO VEGETARIAN RECIPES
From fooddiez.com
APRICOT OAT BRAN MUFFINS RECIPE BY CHEF.CRISTIAN | IFOOD.TV
FRUITY, LOW-FAT RAISIN BRAN MUFFIN RECIPE - DELISHABLY
From delishably.com
BRAN MUFFINS WITH DRIED APRICOTS - WHOLE GRAIN MUFFINS
From aredspatula.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



