Applesauce Overnight Oatmeal Food

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APPLESAUCE OVERNIGHT OATMEAL



Applesauce Overnight Oatmeal image

This recipe easy and thrifty. There's room for personalizing it because you can use homemade applesauce, like I did. If you're thinking that applesauce is too much work to make from scratch, guess what? I made mine in less than 10 minutes using the microwave. And yeah, it's just as good if not better than any applesauce I've ever had. If you opt for a plain store-bought applesauce, make sure you add some cinnamon (or apple pie spices) to give it some more life.

Provided by Haley

Categories     Breakfast

Time 2m

Number Of Ingredients 5

1/2 cup rolled oats
1/2 cup milk of choice (soy, almond, cow, etc.)
1/2 cup applesauce
1/2 teaspoon cinnamon or apple pie spice (optional, depending on applesauce)
Pinch of salt

Steps:

  • Combine all ingredients in a sealable container (like a mason jar).
  • Stir the mixture, OR seal it tightly and shake vigorously until everything is thoroughly combined.
  • Place in the fridge overnight (or several hours). In the morning, eat cold or warm up for 1-2 minutes in the microwave.

APPLESAUCE OVERNIGHT OATS RECIPE



Applesauce Overnight Oats Recipe image

Applesauce overnight oats is a match made perfect. The velvety smoothness of soaked oats and applesauce is delightful. Use unsweetened applesauce to keep the sweetness to a minimum. To take this applesauce overnight oatmeal to the next level, make your own homemade applesauce by following the easy recipe. You will keep this recipe in your meal prep repertoire because it makes a flavor-packed meal on the go.

Provided by Joshua Bruck

Categories     Overnight Oats

Time 5m

Number Of Ingredients 5

½ cup rolled oats
½ cup milk
½ cup applesauce
¼ teaspoon apple pie spice
pinch salt

Steps:

  • Combine all ingredients in a medium-sized bowl or overnight oats container.
  • Stir the mixture to ensure that everything is thoroughly combined.
  • Place in the fridge overnight for 12-24 hours.
  • To serve, eat cold or gently warm up. Top with your beloved oatmeal toppings and enjoy.

Nutrition Facts : Calories 303 calories, Carbohydrate 56 grams carbohydrates, Cholesterol 10 milligrams cholesterol, Fat 5 grams fat, Fiber 6 grams fiber, Protein 10 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 203 grams sodium, Sugar 19 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

EASY APPLESAUCE OVERNIGHT OATS



Easy Applesauce Overnight Oats image

Easy, healthy, and delicious overnight oats made with applesauce and cinnamon. The best part of this recipe is the caramelized apple pieces that take just 5 minutes to make! You have to try it!

Provided by Petranka

Categories     Breakfast

Time 6h10m

Number Of Ingredients 10

1 medium apple, we like gala or golden delicious apples
2 tbsp brown sugar
2 tbsp butter
¼ tsp ground cinnamon
1 cup milk of choice ((we like soy or almond milk))
¼ tsp ground cinnamon
A pinch of salt
1 tbsp maple syrup ((optional, for sweetness))
½ cup applesauce
1 cup old-fashioned rolled oats

Steps:

  • To a rimmed pan, melt butter over medium-high heat. Add the chopped apple, brown sugar, and cinnamon. Stir and cook for 5 minutes, until the apple is golden and saucy, and the brown sugar has melted.
  • Remove from the heat and transfer to a bowl. Set aside to cool.
  • To a bowl, or into two separate jars, add milk, cinnamon, salt, maple syrup (optional), and applesauce. Mix until well combined. Add the rolled oats and mix once again. Finally, stir in the caramelized apples.
  • Cover the bowl or the jars, and let the mixture sit in the fridge for at least 6 hours or overnight. Serve!

Nutrition Facts : Calories 223 kcal, ServingSize 1 serving

APPLESAUCE OATMEAL



Applesauce Oatmeal image

Make and share this Applesauce Oatmeal recipe from Food.com.

Provided by Karrine McFarlane

Categories     Breakfast

Time 14m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup oatmeal
2 cups water
1 pinch salt
1 teaspoon cinnamon
1/2 teaspoon ground ginger
1 teaspoon vanilla
1 tablespoon brown sugar (packed)
3/4 cup applesauce
candy sprinkles (optional)

Steps:

  • Mix the water, oats, salt, cinnamon, ginger, and vanilla in medium sauce pan.
  • Bring to a boil and reduce heat to just above medium.
  • Continue boiling for 3 minutes.
  • Add sugar and stir.
  • Add applesauce and stir.
  • Scoop into bowls and add small amount of milk (do not stir).
  • Top with sprinkles 4 fun!

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