Apple Walnut Summer Salad Food

APPLE WALNUT SUMMER SALAD

Apple Walnut Summer Salad image

Healthy and refreshing Apple Walnut Salad drizzled with a sharp Honey Mustard Vinaigrette makes for a great summer salad.

Provided by Richa

Categories Salads

Time 10m

Number Of Ingredients 11

Ingredients

1 Apple
1 tsp Lemon Juice
1 Romaine Lettuce (small head of (Or any other lettuce of your choice))
½ cup Cherry Tomatoes
1 tablespoon Lemon Juice
6 - 8 Walnuts (, roughly chopped)
2 teaspoons Dijon Mustard
2 teaspoons Apple Cider Vinegar
6 teaspoons Olive Oil
2 teaspoons Honey
Salt and Pepper (to taste)

Steps:

Core and slice the apples thinly and immediately toss them with lemon juice. This will prevent the apples from oxidising and turning brown.
Tear lettuce with your hands and halve the cherry tomatoes.
Add apples, lettuce and cherry tomatoes (in that order) to a large bowl and set aside.
To make the dressing, add mustard and vinegar to a bowl and mix. Add the olive oil slowly while whisking continuously and you will notice the dressing emulsifying. Add honey, salt and pepper and give it one last mix.
Toss the salad with dressing and sprinkle with walnuts just before serving.

Nutrition Facts : Calories 282 kcal, Sugar 17 g, Sodium 63 mg, Fat 22 g, SaturatedFat 3 g, Carbohydrate 23 g, Fiber 4 g, Protein 3 g, ServingSize 1 serving

APPLE AND WALNUT SALAD

Apple and Walnut Salad image

This apple walnut salad delivers sweet and tangy flavor to simple salad greens with a quick apple cider vinaigrette, cranberries and Gorgonzola cheese. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 12 servings (1 cup each).

Number Of Ingredients 15

Ingredients

5 cups torn romaine
5 cups torn red leaf lettuce
1 large red apple, chopped
1 large green apple, chopped
1 cup (4 ounces) crumbled Gorgonzola cheese
1/2 cup chopped walnuts, toasted
1/3 cup thinly sliced red onion
1/3 cup dried cranberries
CIDER VINAIGRETTE:
3/4 cup apple cider or juice
3 tablespoons cider vinegar
2 teaspoons honey
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup walnut oil or canola oil

Steps:

In a salad bowl, combine the first eight ingredients., In a small bowl, whisk the cider, vinegar, honey, salt and pepper; gradually whisk in oil. Drizzle over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 155 calories, Fat 10g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 187mg sodium, Carbohydrate 13g carbohydrate (9g sugars, Fiber 2g fiber), Protein 4g protein.

APPLE AND WALNUT SALAD

Apple and Walnut Salad image

This apple and walnut salad may be the simplest to make, but with its fresh, crisp greens, apples, and beautifully toasted walnuts, it is just delicious.

Provided by Elaine Lemm

Categories Side Dish Entree Appetizer Lunch Salad

Time 17m

Number Of Ingredients 9

Ingredients

1 cup walnut halves
3 tablespoons extra-virgin olive oil
2 tablespoons balsamic vinegar (good quality)
1 pinch kosher salt
1 pinch black pepper
1 head crisp romaine lettuce
1 rib celery
2 scallions
2 Granny Smith apples

Steps:

Gather the ingredients. Preheat the oven to 325 F.
Place the walnuts on a small baking sheet. Roast on the center oven rack for 7 minutes. The walnuts should be a lovely golden brown color and no darker (if they get too dark, they will become bitter).
In a small bowl or a ramekin, combine the olive oil and a little balsamic at a time, whisking as you go until you create a thick, glossy dressing. Taste the dressing and add a little salt and pepper to taste.
Chop the lettuce into strips and finely slice the celery and scallions. Keep to one side.
When you are ready to serve the salad, cut the apples into quarters, then remove the core, slice thickly, and cut the slices in half. You are looking for a nice small chunk of apple.
Divide the salad greens and veggies between bowls or assemble in a large serving dish, then sprinkle apples over the top of each. Gently crush the walnuts over each so all the pieces fall onto the salad. Using a teaspoon, drizzle with the dressing. Serve immediately.

Nutrition Facts : Calories 756 kcal, Carbohydrate 45 g, Cholesterol 18 mg, Fiber 15 g, Protein 17 g, SaturatedFat 8 g, Sodium 107 mg, Sugar 24 g, Fat 61 g, ServingSize 2 servings, UnsaturatedFat 0 g

APPLE WALNUT SALAD

Apple Walnut Salad image

A refreshing apple and nut salad, with the addition of fresh mint! I use a mixture of crisp apples including galas and pink ladies--- I don't peel them, but you may peel your apples if you wish. Please feel free to adjust the amount of honey to suit your taste. Note: Best made with a fresh light tasting mint such as spearmint or lemon-mint; cook time is chill time.

Provided by BecR2400

Categories Dessert

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

4 cups apples, coarsely diced
1 cup english walnut halves, toasted
1 lemon, juice of
1 teaspoon finely grated fresh lemon zest (optional)
2 teaspoons mayonnaise
1/4 cup mint leaf, loosely packed and torn
1 tablespoon honey, to taste

Steps:

Mix together apples, lemon juice (and zest if using), mint leaves and walnuts.
In a separate bowl, mix mayonnaise and honey, then pour over apple mixture and toss.
Refrigerate for 1 hour, then remove. Serve cold or at room temperature. Garnish with mint sprigs.

Nutrition Facts : Calories 285.9, Fat 20.1, SaturatedFat 1.9, Cholesterol 0.6, Sodium 20.1, Carbohydrate 27.4, Fiber 5.2, Sugar 18.5, Protein 4.9

APPLE WALNUT SALAD

Apple Walnut Salad image

The pumpkin seeds and homemade dressing make this salad so special-and healthy, too. Add leftover turkey and you've got a main-dish salad. -Bjorg Martin, Noblesville, Indiana

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 12 servings (2/3 cup dressing).

Number Of Ingredients 12

Ingredients

1/3 cup honey
1/4 cup white balsamic vinegar
2 tablespoons olive or flaxseed oil
8 cups torn romaine
4 cups fresh baby spinach
TOPPINGS:
6 slices sweet onion, quartered
1 cup cubed Jarlsberg or Swiss cheese
1 medium apple, chopped
1 cup coarsely chopped walnuts
1/2 cup salted pumpkin seeds or pepitas
1/4 cup dried cranberries, optional

Steps:

In a small bowl, whisk the honey, vinegar and oil; set aside. Just before serving, place romaine and spinach in a large bowl; drizzle with dressing and toss to coat. Sprinkle with toppings.

Nutrition Facts : Calories 227 calories, Fat 15g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 111mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 3g fiber), Protein 8g protein.

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Preheat the oven to 350 degrees F. Spread the walnuts into a single layer on an ungreased baking sheet. Bake for 8 to 10 minutes, until the nuts smell fragrant and toasty and they are crisp. Immediately transfer to a cutting board to cool. Roughly chop.
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Apple Walnut Summer Salad Food

APPLE WALNUT SUMMER SALAD

Healthy and refreshing Apple Walnut Salad drizzled with a sharp Honey Mustard Vinaigrette makes for a great summer salad.

APPLE AND WALNUT SALAD

This apple walnut salad delivers sweet and tangy flavor to simple salad greens with a quick apple cider vinaigrette, cranberries and Gorgonzola cheese. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

APPLE AND WALNUT SALAD

This apple and walnut salad may be the simplest to make, but with its fresh, crisp greens, apples, and beautifully toasted walnuts, it is just delicious.

APPLE WALNUT SALAD

APPLE WALNUT SALAD

The pumpkin seeds and homemade dressing make this salad so special-and healthy, too. Add leftover turkey and you've got a main-dish salad. -Bjorg Martin, Noblesville, Indiana

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