Apple Walnut Salad With Fat Free Balsamic Raisin Dressing Food

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APPLE WALNUT SPINACH SALAD WITH BALSAMIC VINAIGRETTE



Apple Walnut Spinach Salad with Balsamic Vinaigrette image

This Apple Walnut Spinach Salad with Balsamic Vinaigrette Dressing is a delicious winter salad recipe that's packed with healthy greens, fruit, nuts, sweet onions, sharp blue cheese and buttery goat cheese, all topped with a sweet balsamic salad dressing!

Provided by Chrissie

Categories     Appetizer     Main Course     Salad

Time 20m

Number Of Ingredients 11

6 cups fresh baby spinach
1 golden delicious apple (thinly sliced)
1 honeycrisp apple (thinly sliced)
1/2 small red onion (thinly sliced)
1/4 cup walnuts (roughly chopped)
1/4 cup goat cheese (crumbled)
1/4 cup blue cheese (crumbled)
3 tablespoons balsamic vinegar
4 tablespoons maple syrup
2 teaspoons olive oil
1/2 teaspoon dijon mustard

Steps:

  • Add the spinach, apple slices, onion slices, and walnuts to a large bowl.
  • Whisk the dressing ingredients together in a small bowl.
  • Pour the dressing over the salad, toss well, and top with the goat cheese and blue cheese.

Nutrition Facts : ServingSize 1 serving, Calories 263 kcal, Carbohydrate 32 g, Protein 7 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 13 mg, Sodium 219 mg, Fiber 4 g, Sugar 24 g

APPLE-WALNUT SALAD WITH FAT FREE BALSAMIC RAISIN DRESSING



Apple-Walnut Salad With Fat Free Balsamic Raisin Dressing image

Recipe adapted from fatfreevegan.com and placed here for safe keeping, as we are going vegan for a month in June:) This recipe got great reviews on her website; hers is a single serving salad with 7 cups of greens for a specific diet, however I have adapted it to make is more mainstream for those of us not on such a diet. It can be made spicy if you'd like (although I will choose not to).

Provided by januarybride

Categories     Salad Dressings

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 18

1/2 cup white balsamic vinegar
1/2 cup water (may sub apple juice for a sweeter dressing)
1/4 cup golden raisin (see note below)
1 large garlic clove
1 teaspoon basil
1 teaspoon oregano
2 tablespoons meyer lemon juice or 1 tablespoon regular lemon juice
1 tablespoon spicy mustard (optional for heat and creaminess)
salt
2 1/2 cups romaine lettuce, chopped (about 1 romaine heart)
1 cup Baby Spinach
1/4 cup mixed sprouts or 1/4 cup broccoli, slaw
2 tablespoons fat-free balsamic-raisin vinaigrette (or more to taste)
1 small apple, chopped
1/4 cup chickpeas
1 tablespoon chopped walnuts
2 tablespoons raisins
1/4 jalapeno chile, stemmed, seeded and finely diced (optional)

Steps:

  • Make dressing:.
  • Place water and raisins in your blender (or food processor) and let them soak for about 15 minutes until soft.
  • Add remaining dressing ingredients and process on high speed until liquified. Pour into a storage container and refrigerate until thickened slightly.
  • Make salad:.
  • Combine the lettuce, spinach, and sprouts or broccoli slaw in a large salad bowl and toss well with balsamic dressing.
  • Top with the remaining ingredients and drizzle with a little more dressing, if desired.

Nutrition Facts : Calories 211.3, Fat 3.6, SaturatedFat 0.4, Sodium 198.5, Carbohydrate 45.2, Fiber 6.7, Sugar 26.2, Protein 5.2

SYD'S VERY OWN RAISIN DRESSING



Syd's Very Own Raisin Dressing image

When I was growing up my mom used to make a very moist stuffing for the winter holidays, & I really never liked it very much, as it was way, way too moist. So, in time, I came up with my own much dryer dressing, & although one can stuff a bird with it, I don't. The 'stuffing' can be made more moist by adding a little apple juice to it, OR you can actually stuff the darn bird & it'll naturally be more moist! Originally I used a great-tasting cracked wheat bread for the cubes, but I've changed to Oroweat Master's Best Winter Wheat Premium Bread. I usually double the recipe, 'cause I like the left-over dressing! Preparation time does NOT include the time needed to dry the bread cubes.

Provided by Sydney Mike

Categories     < 60 Mins

Time 1h

Yield 6 serving(s)

Number Of Ingredients 12

7 -8 slices winter wheat bread, frozen (include crust & heel)
1 large onion, finely chopped
5 tablespoons unsalted butter or 5 tablespoons margarine, divided
1 cup dark raisin
1 1/4 cups celery, finely chopped
1 teaspoon dried thyme
1 teaspoon dried marjoram
1 1/4 tablespoons fresh parsley, chopped
3/4 cup slivered almonds (or sliced)
3/4 cup tart apple, coarsely chopped
salt
pepper

Steps:

  • Preheat oven to 325 degrees F & either butter a 2 1/2 quart casserole, or lightly butter one side of a piece of heavy duty aluminum foil large enough to fold in & seal the prepared dressing.
  • Cut frozen bread slices into small cubes, to make at least 4 cups of cubes.
  • Put bread cubes in large bowl & set aside.
  • In large frying pan, using 1 tablespoon of butter, saute onion until transparent.
  • Add rest of butter & let it melt. Remove from heat.
  • Add raisins, celery, thyme, marjoram, parsley, almonds & chopped apples to frying pan & blend with onion mixture.
  • Add mixture from frying pan to bread cubes, & mix well.
  • Either place prepared dressing in casserole & cover, OR place onto sheet of foil & seal.
  • Bake 40-50 minutes [or 30 minutes at 350 degrees F, if baking along with another dish that needs that temperature setting].

Nutrition Facts : Calories 335.5, Fat 17.6, SaturatedFat 6.8, Cholesterol 25.4, Sodium 221.1, Carbohydrate 42.1, Fiber 4.4, Sugar 19.3, Protein 6.4

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